Momwe mungapangire buns za cinnabon kunyumba

Mabulu a Cinnabon akuchulukirachulukira padziko lapansi. Mkate wosakhwima kwambiri womwe umasungunuka mkamwa mwako, umayenda bwino ndi sinamoni ndi zokometsera zonunkhira. Okondedwa ndi alendo odabwitsa ndizosavuta ngati mungakonzekeretse chakudya kunyumba.

Cinnabons adatchedwa dzina lawo pophatikiza mawu awiri achingerezi a sinamoni ndi bun - "sinamoni" ndi "bun". Amafanana ndi mpukutu wodzazidwa bwino. Pakhoza kukhala zosakaniza zamtundu uliwonse pakati pa mtanda, koma zokutira siziyenera kusintha. Maphikidwe achikhalidwe, iyi ndi kirimu tchizi ndi batala chisanu.

Zakudya za calorie

Kufunika kotsatira chiwerengerochi kumakulimbikitsani kuti muwone mosamala kalori wazakudya musanadye. Zogulitsa zamatumba zimawonedwa ngati adani a mgwirizano, koma cinnabon imodzi siyipweteketsa.

Bulu, kutengera kudzazidwa, limakhala ndi 280 mpaka 310 kcal pa magalamu 100 a kulemera. Ngati mukufuna kuchepetsa mphamvu, onjezerani shuga pang'ono mukamaphika.

Chinsinsi cha sinamoni chachikale

• ufa 700 g
• mkaka 200 ml
• dzira la nkhuku ma PC 2
• shuga 100 g
• batala 80 g
• yisiti watsopano 50 g
• mchere ¼ tsp
• Kudzaza:
• batala 50 g
• nzimbe 200 g
• sinamoni 20 g
• Zonona zoyera:
• kirimu kirimu 50 g
• shuga wambiri 120 g
• batala 50 g
• vanillin 5 g

Ma calories: 342kcal

Mapuloteni: 5.8 g

Mafuta: 9.7 g

Zakudya: 58.3 g

• Tiyeni titenge mtanda. Kutenthetsa mkaka, kuchepetsani supuni ya tiyi ya shuga ndi yisiti mmenemo. Siyani kwa mphindi 20 kuti isungunuke.

• Mu chidebe china, sakanizani mazira ndi shuga, onjezerani mafuta ndi mchere. Thirani yisiti ndi mkaka kwa mazira, sakanizani bwino.

• Onjezerani ufa pang'onopang'ono, ndikukanda mtanda ndi manja anu, mpaka mutasiya kumamatira m'manja mwanu. Siyani yokutidwa ndi nsalu kapena pulasitiki. Tiyeni tikhale ola limodzi kapena awiri, kutengera kuwonekera bwino komwe mukufuna. Sakanizani kangapo panthawiyi.

• Konzani kudzazidwa mwa kusakaniza sinamoni ndi shuga ndi batala wofunda.

• Kuti mupange zonona, sakanizani batala ndi kirimu tchizi mpaka zosalala. Onjezerani vanillin ndi ufa, pakani. Ikani chisakanizo pamalo otentha kuti zonona zisakule kwambiri.

• Mkate ukakhala wolondola, mutha kuyamba kuphika mikate.

• Kuphika kwa mphindi 20 mu uvuni wokonzedweratu mpaka madigiri 180. Yang'anani kukonzekera ndi mpeni kapena chotokosera mkamwa.

Zakudya zokoma za cinnabon monga mu cafe

Kupanga masikono a cinnabon ngati ophika buledi wotchuka ndi loto la mayi aliyense wapanyumba. Tsatirani malangizo mosamala kuti mugwiritse ntchito.

1. Tulutsani mtandawo mpaka theka la sentimita lokulirapo.
2. Kufalitsa kudzaza mofanana, kubwerera pang'ono kuchokera m'mphepete.
3. Sungani mtandawo mu mpukutu wolimba. Onetsetsani kuchuluka kwa ma curls - payenera kukhala osachepera asanu.
4. Gwiritsani ulusi kapena mpeni kudula mpukutuwo mu zidutswa zakuda masentimita 3. Muthanso kugwiritsa ntchito pepala lophika. Mtunda wapakati pamabanzi sayenera kukhala wochepera 3 cm.
5. Siyani masinboni kwa kotala la ola kuti mubwere.
6. Sakanizani uvuni ku madigiri a 180 ndikuphika kwa mphindi 20. Onetsetsani kukonzekera ndi chotokosera mano.
7. Mukachotsa mu uvuni, tsukani sinnabonne ndi tchizi glaze, lolani kuziziritsa ndikutumikira.

Kukonzekera kanema

Ma cinnamoni a chokoleti

Buns zokoma za chokoleti - ndizabwino komanso zabwino bwanji? Cinnabons wokhala ndi chokoleti amatchedwa Chocobonns. Chinsinsi chodzaza ndi chosiyana ndi chachikhalidwe.

Zosakaniza:

• 350 g batala;
• 80 g koko;
• 300 g shuga.

Momwe mungaphike:

1. Menyani zosakaniza ndi chosakanizira, onetsetsani kuti misa ikhalabe yozizira komanso yolimba.
2. Osadandaula ngati shuga sungasungunuke - izi si zachilendo.
3. Ikani chisakanizo cha chokoleti ku mtanda, kusiya awiri kapena atatu masentimita pansi kuti muwononge m'mbali.

Momwe mungapangire zonona za cinnabon ndi chisanu

Chotsani batala ndi tchizi cha Mascarpone mufiriji musanachite chisanu. Ayenera kukhala kutentha. Ngati tchizi palibe, gwiritsani ntchito mkaka wokhazikika. Mutatha kusakaniza zosakaniza, perekani theka la chisakanizo kumabulu omwe achotsedwa mu uvuni. Glaze ikangoyamwa (nthawi zambiri mkati mwa mphindi 10), perekani zonunkhira ndi zotsalazo.

Malangizo Othandiza

• Ngati mulibe shuga wofiirira wodzaza, gwiritsani ntchito zoyera.
• Pofuna kudzaza mtandawo bwino, sambani ndi batala ndikusindikiza sinamoni ndi shuga ndi pini wokulungiza.
• Pofuna kuteteza mabulu kuti asatsegule mukaphika, tetezani gawo lomaliza ndi zala zanu.
• Tchizi cha Mascarpone chofewa chingasinthidwe ndi kirimu wowawasa wokometsera.
• Onjezerani vanila kuchotsera kumakanema kuti awakomere bwino.
• Katundu wophikidwa atha kudyedwa tsiku lotsatira powakonzeratu mu microwave kwa masekondi 15. Sungani mufiriji.

Cinnabons amatchedwa "buns mu chifunga" pazifukwa. Chifukwa cha mtanda wokhala ndi mpweya komanso kudzazidwa kokoma, amatha kupereka mphindi zosayiwalika za chisangalalo. Kumwa tiyi kudzakhala kosangalatsa ndi mchere wosangalatsa kwambiri.