Momwe mungachotsere makwinya pamphumi: zonse za njira zamakono zolimbana ndi ukalamba

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Palibe mkazi m'modzi yemwe amatetezedwa ndi makwinya. Zovuta kwambiri nthawi zambiri zimakhala zomwe zimawonekera chifukwa chakuwonekera kwa nkhope. Kuphatikiza apo, pakhoza kukhala zifukwa zingapo zakutuluka kwa makwinya pamphumi: kuyambira pachiyambi cholozera mpaka pamavuto akulu mthupi. Chotsani iwo kudzera mu chisamaliro choyenera komanso chokhazikika. Ngati izi sizikunyalanyazidwa, mankhwala azitsamba ndi zodzoladzola akatswiri zithandizira. Ndi zopindika mwamphamvu, muyenera kutembenukira ku njira zamakono, zomwe zingathandize cosmetologist kusankha.

Kukonzekera ndi kusamala

Njira zina zothetsera makwinya akumaso zimafuna kukonzekera mosamalitsa ndikutsatira mosamalitsa malangizowo. Nthawi zambiri amagwiritsidwa ntchito m'malo opangira zokongola moyang'aniridwa ndi katswiri.

Kunyumba, musanagwiritse ntchito mankhwala osamalira, muyenera kuyeretsa khungu khungu, sebum, ndi zodzoladzola. Ndi bwino kugwiritsa ntchito mkaka wapadera, ndiye kutsuka ndi thovu loyenera la khungu ndikupukuta nkhope yanu ndi tonic.

Kenako khungu limayenera kuloledwa kupuma pang'ono, chifukwa ndizosatheka kuchita izi kudzera ma pores otsekedwa. Kenako pitirizani njira zomwe mwakonzekera, mukamaliza kumaliza ndikofunikira kugwiritsa ntchito zonona za tsiku ndi tsiku.

Chifukwa chiyani makwinya amawonekera pamphumi

Pakhoza kukhala zifukwa zambiri zopangira malo osadziwika pamphumi, zifukwa zazikulu ndi izi:

Zaka. Kwa zaka zambiri, zochitika zosasinthika zimachitika mthupi. Izi zimagwiranso ntchito pakhungu. Kupanga kwa Collagen kumayamba kuchepa, ndipo pamapeto pake kumaimanso. Khungu limakhala lotetezeka, chifukwa cha zomwe zimayambira pamphumi.
Kuthamanga. Dzuwa lotentha ndi mdani wamkulu wa khungu laling'ono. Amayambitsa kuwonongedwa kwa maselo a DNA, ulusi wosalala wa collagen, ndipo mitsempha yaying'ono kwambiri yamagazi imatha mphamvu. Zotsatira zake, khungu limataya chinyezi, kutanuka, makwinya amayamba kuoneka.
Nkhope yolemera. Kuwonekera kwambiri pankhope, monga nsidze zokhotakhota, kumadzaza ndi mawonekedwe oyamba amakwinya. Poyamba samazindikirika kwenikweni, koma pakapita nthawi amakhala ozama.
Mavuto. Kuphulika kwamtima kumatsagana ndi kutulutsa kwa adrenaline ndi mahomoni owopsa pakukongola kwazimayi. Ntchito yawo ndikupereka chakudya ndi mpweya ku ziwalo zofunika kwambiri. Nthawi yomweyo, khungu limakumana ndi vuto la magazi, ndipo nalo, zakudya. Ngati kupsinjika kumabwerezedwa tsiku ndi tsiku, makwinya amawoneka mwachangu kwambiri.
Zachilengedwe zoipa. Mpweya wonyansa, kuchuluka kwa mankhwala m'madzi ndi chakudya, cheza chochokera kuzida zamagetsi. Pamndandandawu tiyenera kuwonjezera zakumwa zoledzeretsa, mankhwala osokoneza bongo. Zonsezi zimawononga khungu, zomwe zimapangitsa kuti pakhale makwinya.
Kuchepetsa thupi. Pofunafuna munthu wabwino, amayi nthawi zina amaiwaliratu za khungu. Kuperewera kwa zakudya kumakakamiza thupi kudya zakudya zopangidwa ndi tizilomboti, zomwe zimapangitsa kuti madzi azisowa kwambiri, ndikupangika makwinya mwachangu.
Zodzoladzola zosayenera. Nthawi zina amayi amadziwononga khungu ndi kukonzekera mosamala kosankhidwa. Mwachitsanzo, amagwiritsa ntchito kirimu wamafuta, pomwe amakhala ouma kapena abwinobwino.
Matenda a ziwalo zamkati ndi machitidwe amthupi. Matenda akulu akulu pakugwira ntchito kwa ziwalo zamkati ndizomwe zimayambitsa matenda ambiri. Izi zimapangitsa kuyambika kwa makwinya, kulefuka, kuchepa kwa khungu.

Njira zothandiza zowerengera

Njira zosiyanasiyana zakunyumba ndi njira zakudzikongoletsera tsiku ndi tsiku, zomwe zimafikira pakugwiritsa ntchito chopatsa thanzi, zithandiza kuchotsa makwinya pamphumi.

Zokongoletsa

Caudalie. Chovala chosamalira khungu chopatsa kuwala. Kirimu wa Cashmere amachepetsa mizere yabwino pamphumi pake ndipo imapangitsa kuti zakuya zisawoneke kwambiri. Kunja, nkhope yake imawoneka kuti yatsitsimulidwa. Kirimu amapereka kusalala zosaneneka, velvety kwa khungu la mtundu uliwonse. Opanda mafuta, 94% zosakaniza zachilengedwe.
Yaying'ono Biocellulaire. Anti-okalamba zochotsa, bwino smoothes makwinya. Zimapangitsa khungu kukhala lolimba, limasiya kuzimiririka, komanso limalimbana ndi zopitilira muyeso. Chifukwa cha kapangidwe kake kapadera, imadyetsa kuchokera mkati, imapanga mawonekedwe a nkhope, komanso imakweza pang'ono. Chifukwa chake, ma peptide amatulutsa minofu yamaso, amachepetsa nkhawa, mafuta achilengedwe ndi ma plankton amasungunula bwino, amathetsa zizindikilo za kutopa, kufiira, komanso mawu.
Lierac Umafunika. Muli zowonjezera zambiri zomwe zimabwezeretsa kukhazikika kwa khungu, kulimba kwake ndikuwala. Ngakhale makwinya akuya amawoneka bwino, osatengera zazing'ono zotsanzira. Ali panjira, zonona zimalimbana ndi ma pores owonjezera, mitundu yambiri yamatenda ndi zovuta zina zamatenda. Amapanga filimu yosaoneka yomwe imateteza khungu ku zisonkhezero zoipa za chilengedwe, limadzaza ndi chinyezi, limapangitsa kuti likhale losalala komanso lokonzekera bwino. Ilibe parabens, imachotsa ma comedones.

Kusisita

Amamenya bwino makwinya pamphumi, kutikita bwino:

Ndi manja anu. Kulimbana ndi makwinya ofiira pa mlatho wa mphuno, kupukuta mmwamba / pansi, komanso nsidze, ndikothandiza. Kenako - kuchokera pakatikati pa mphumi mpaka m'mphepete, kutsina nsidze ndi zala ziwiri (chala chachikulu, chala cham'mbuyo) ndikupopera pang'ono ndi ziyangoyango zala. Likukhalira kutsanzira mvula. Kenako, gwirani chikhatho kuchokera kumanzere kupita kumanja ndi kumbuyo. Kuti mupeze chowoneka bwino, muyenera kugwiritsa ntchito kirimu kapena mafuta ndikuchita tsiku lililonse masiku 20.
Mafuta otentha (oyenera kwambiri pakuchita izi ndi azitona, amondi, mafuta apurikoti). Chilichonse mwa izo chimatsanulidwira mu chidebe chosaya, choviikidwa m'manja ndi kusisita minofu imayamba kupaka mankhwala m'makwinya. Chitani izi kuchokera pakati kupita m'mbali. Kutalika kwa mafuta kutikita ndi kwa mphindi 8. Zabwino kwambiri madzulo kuti khungu lipitilize kuyamwa mafuta usiku wonse. Kuchulukitsa kumachotsedwa ndi nsalu youma.
Peeling mankhwala. Ndizothandiza kwambiri kuphatikiza njira ziwiri zodzikongoletsera: kutikita ndi khungu. Kuti muchite izi, mawonekedwe apadera amagwiritsidwa ntchito pakhungu pamphumi, pambuyo pake kutikita minofu kumachitika ndikoyenda kwazungulira. Kutalika kwa njirayi ndi mphindi 4. Zotsalira zimatsukidwa ndi madzi.

Malangizo apakanema

Masks

Kunyumba, masks opangidwa ndi zinthu zachilengedwe ndi njira yabwino kwambiri yolimbana ndi makwinya pamphumi:

Mbatata yophika (1 pc.) + Supuni ya mkaka, kirimu wowawasa, mafuta odzola (mutha kutenga maolivi). Ikani chigoba kawiri sabata. Nthawi: Mphindi 25.
Sakanizani finely grated nkhaka, mbatata. Kusakaniza masamba kumayikidwa pankhope kwa mphindi pafupifupi 20. Pambuyo pake patsukidwa ndi madzi acidified ndi mandimu, wothira mafuta.
Dzira loyera + supuni yaying'ono ya mandimu ndi mchere. Zomwe zimasungidwa pamphumi kwa mphindi zosachepera 10.
Kirimu wowawasa (50 ml) + yisiti youma (supuni yayikulu). Muziganiza bwino ndikugwiritsa ntchito pakhungu kwa mphindi zosachepera 25.
Ikani mafuta a maolivi mowolowa manja pamphumi, kuphimba ndi chopukutira, ndikuwotha ndi thaulo pamwamba. Pambuyo pa mphindi 20, zotsalazo zimachotsedwa pakutsuka khungu ndi mankhwala azitsamba.

Kumanga nkhope

Pali masewera olimbitsa thupi, omwe azitha kuchepetsa kwambiri makwinya.

Nsonga zala za manja onsewa zimayikidwa mosamalitsa pamzere wakukula kwa zingwe, khungu limakanikizidwa ndikukoka mmwamba momwe zingathere. Pamapeto pake, amachedwa mpaka masekondi 5, kenako osangalala. Chiwerengero chobwereza mpaka 20.
Nsonga zala zimayikidwa pa nsidze, ndikukokera khungu pansi. Pachifukwa ichi, minofu ya pamphumi iyenera kukana. Chiwerengero chobwereza ndi 25.
Zigongono zimayikidwa pamalo opingasa, minofu ya pamphumi imakanikizidwa ndi kanjedza, ndikuwatambasula mosiyanasiyana. Yesetsani kukwiyitsa ndi kupanga kukana. Chiwerengero chobwerezabwereza ndi 20. Kuchita masewera olimbitsa thupi kumakupatsani mwayi wolimbana ndi malo owonekera pamphumi.
Ikani manja anu m'kachisi ndikuyesera kutambasula khungu pamphumi. Ndiye mwachangu kwezani ndikutsitsa nsidze, kutsalira pamalo ochepera kwa masekondi ochepa. Chiwerengero cha kubwereza ndi 25.

Chitani masewera olimbitsa thupi

Zida zodzikongoletsera

Cryotherapy yakunyumba yatsimikizika bwino. Makwinya akutsogolo amapukutidwa ndi madzi oundana. Chomalizachi, ndi bwino kudzipanga nokha kuchokera ku mankhwala azitsamba (comfrey, marigold, chamomile).

Kuponderezedwa kumathandiza kwambiri kuthetsa vutoli:

Parafini. Parafini (45 g) amasungunuka ndikusamba kwamadzi, ndipo mafuta amawaika pamphumi. Gauze wopindidwa m'magawo angapo amamizidwa ndi parafini kenako nkumagwiritsa ntchito pamphumi kwa mphindi 25. Zotsatira zoyambirira zimawonekera pakatha njira zinayi.
Timbewu. Thirani madzi otentha pa zitsamba zouma za timbewu tonunkhira ndikuyaka moto kwa mphindi 6. Nsalu imamizidwa mumsuzi utakhazikika, kenako nkuikidwa pamphumi kwa mphindi 15. Timbewu timatsitsimutsa khungu bwino, limatsuka ma pores, limatulutsa khungu lakufa.

Botox jakisoni - ubwino, kuipa, mtengo

Botox yakhala yodziwika bwino ngati imodzi mwazothandiza, koma zosatetezedwa pakhungu, njira zolimbanira makwinya.

Ubwino:

Imachotsa makwinya akuya.
Kumangitsa khungu.
Imaletsa mawonekedwe atsopano.
Zotsatira zake zimawoneka patatha masiku asanu, zimatha mpaka miyezi isanu ndi umodzi.

Zoyipa:

Osati anthu onse omwe amazindikira za poizoni wa botulinum, nthawi zina oyang'anira samachita bwino.
Ali ndi zotsutsana zingapo pazifukwa zathanzi.
Contraindicated pa mimba ndi mkaka wa m'mawere.

Ndondomeko ya ndondomeko:

Kutengera kukula kwa vutoli, cosmetologist imawerengera mulingo woyenera wa mayunitsi omwe amathandizidwa ndi chinthu chogwira ntchito. Mtengo wapakati wagawo limodzi ndi ma ruble 350. Malo akumphumi nthawi zambiri amafunikira kuyambira 12 mpaka 35 U, pamakola ofukula pakati pa nsidze - mpaka 25 U.

Njira zodzikongoletsera

Cosmetology ili ndi njira zothandiza kwambiri zothetsera kusintha kwa khungu. Chinthu chachikulu ndikusankha salon wodziwika bwino komanso katswiri wodziwa bwino.

Asidi Hyaluronic

Kulowetsedwa kwa chinthuchi m'miyala pamphumi kumalola khungu kuti libwerere ku unyamata wawo. Mlingo wa mankhwalawo amawerengedwa ndi dokotala, kutengera momwe khungu lilili komanso kuzama kwavutolo.

Jekeseni osalala ngakhale makwinya akuya, motero ndiotchuka kwambiri pakati pa odwala. Kuphatikiza apo, mankhwalawa ndi achilengedwe, amalekerera bwino, osayambitsa kukana komanso kutupa.

Hyaluronic acid imakulolani kuti mubwezeretse unyamata ndi kukongola popanda kukhudza mathero a mitsempha komanso osafooka minofu yakumaso. Zotsatira zake zimagwiritsidwa ntchito nthawi yomweyo ndipo zimatha miyezi ingapo mpaka chaka, kutengera khungu komanso mawonekedwe a wodwalayo.

Zolemba

Kuthetsa grooves pamphumi, akatswiri amagwiritsa ntchito mankhwala khungu. Njirayi imachokera pakuwotcha kwa khungu, pomwe dotolo amachiza madera osokonekera. Mulinso glycolic kapena lactic, retinoic kapena azelaic acid. Chifukwa cha kutentha, ziphuphu zakhungu zimakanidwa, kaphatikizidwe kazitsulo zatsopano zimakula. Pa nthawi imodzimodziyo, mphamvu yotsutsa-kukalamba imadziwika - khungu limapangidwanso, makwinya amachotsedwa.

Kuti mupeze zotsatira zosatha, tikulimbikitsidwa kuti muphatikize zikopa zamankhwala ndi mitundu ina yazotsatira. Njira yochepetsera yochepa ndi njira zisanu.

Zodzikongoletsera

Salon iliyonse yamakono yokongola imapereka ntchito zakukonzanso khungu pogwiritsa ntchito zida zapadera.

Zotchuka kwambiri ndi njira zakukonzanso kwa laser ndi kumangiriza, ozoni ndi mankhwala a microcurrent, microforming ndikukweza rf. Izi zimachitika ndi cosmetologist, ndipo, ngati kuli koyenera, mankhwala oletsa ululu am'deralo amaperekedwa. Chotsatirachi, mwachitsanzo, chimakuthandizani kuti muchepetse ululu mukamakweza khungu la epidermis ndi laser.

Mphamvu ya hardware cosmetology imawonekera nthawi yomweyo, imatenga zaka 1 mpaka 3, kutengera kukula kwa makwinya akumaso ndi mawonekedwe a wodwalayo.

Mesotherapy ndi biorevitalization

Njira ya mesotherapy imakhala ndikubaya mavitamini apadera a khungu pansi pa khungu, osankhidwa ndi munthu wina. Amakhala ndi mavitamini, ma amino acid, zowonjezera zazomera, collagen, ndi mchere. Mothandizidwa ndi chakudya chamankhwala champhamvu, makwinya akumaso amayamba kusalala, ndipo khungu limayambanso kutulutsa mawu. Zomwe zimawoneka zikuwonekera kale kuchokera pagawo lachiwiri. Pazonse, tikulimbikitsidwa kuti mutenge njira 12. Zotsatira zake zimatha mpaka miyezi 12.

Pakati pa biorevitalization, jekeseni wa hyaluronic acid, wosiyana ndi kapangidwe kake, amabayidwa m'malo ovuta. Zimapangidwa mogwirizana ndi zosowa za wodwala aliyense. Chifukwa cha njira zamaphunziro, makwinya amawasalala, kutha kwamtundu kumatha, komanso khungu limayenda bwino.

Kukweza - ma smas ndi rf

Pakukweza ma smas, ma radiation a akupanga amagwiritsidwa ntchito, chifukwa chake kuwonjezeka kwa turgor kwa wosanjikiza kwaminyewa. Izi zimalepheretsa khungu pamphumi kuti lisagwe.

Ndikukweza RF, kukonzanso kumachitika chifukwa cha magwiridwe antchito amagetsi amagetsi pafupipafupi. Zolowera pansi pakhungu, zimathandizira kukula kwa ulusi wa collagen, zimakulitsa kusasunthika kwa zotengera zazing'ono, komanso zimapangitsa kuti magazi aziyenda bwino.

Njirazi ndizabwino kwa azimayi opitilira zaka 50 okhala ndi makwinya pamphumi. Zotsatira pambuyo pa ndondomekoyi zimawonekera nthawi yomweyo ndipo zimatha chaka chimodzi.

Thandizo la Botulinum

Dzinali limatanthauza majakisoni a Botox. Mankhwalawa amathandiza kuchotsa makwinya akutsogolo atakwanitsa zaka 33. Ngakhale kutayika kwa kutchuka kwake kwakale, ndikusamutsidwa ndi njira zatsopano zodzikonzanso, mankhwala a botulinum amawerengedwa kuti ndiofunikira pakukonza gawo lakumaso kwa nkhope. Mphumi ndilamphamvu kwambiri, mawonekedwe a nkhope nthawi zonse amakwiya ndi makwinya atsopano. Botox amachepetsa kuyenda kwa minofu, kuwalola kumasuka.

Thandizo la Botulinum siloyenera kwa aliyense, chifukwa chake posankha njira yobwezeretsayi, muyenera kufunsa katswiri wodziwa kupezeka kwa matenda obisika, matenda.

Kukweza ulusi

Njira yolimbana ndi makwinya imagawidwa ngati yowonongeka pang'ono. Zimatengera kukhazikitsidwa kwa ulusi m'miyambo yamakwinya. Chifukwa cha izi, chimangidwe chodalirika chomwe chimapangitsa kuti khungu lisagwedezeke. Mafilimu amasiyana mosiyanasiyana: ena amasungunuka pakapita nthawi, ena satero. Zingwe zodzikongoletsera zimatulutsa makwinya omwe alipo ndikuletsa mapangidwe ake.

Njira imeneyi ndi yokwera mtengo. Nthawi yobwezeretsa imafika milungu iwiri, koma zotsatira zake zimakhala zaka 4. Kwa masiku 14 isanakhazikitsidwe ulusi, cosmetologists amalangiza jekeseni wa Botox. Kupanda kutero, kugwira ntchito kwa minofu yamaso sikungalole kuti ulusiwo uzike bwino.

Njira zopangira opaleshoni

Amadziwika ndi azimayi omwe ali ndi makwinya oyang'ana kutsogolo. Mitundu iwiri ya ma brace imagwiritsidwa ntchito: yotseguka, endoscopic. Zonsezi zimachitika pansi pa anesthesia wamba.

Mawonekedwe otseguka ndi awa: chodulira chimapangidwa pansipa pakukula kwa tsitsi, khungu limatambasulidwa, kuchuluka kwake kumachotsedwa, komanso kusokedwa. Mphamvu yotsutsa-kukalamba imakhala mpaka zaka 6.

Kuwona kwa endoscopic sikumapweteketsa mtima komanso kumapweteka, sikufuna kuchira kwakanthawi. Komabe, zotsatira zake sizakhazikika monga momwe zimakhalira zotseguka.

Dokotalayo amagwiritsa ntchito endoscope kuti apangitse zidutswa zazing'ono kumbuyo kwa tsitsi. Pambuyo pake, imakhalabe yolimbitsa khungu, kwezani nsidze ndikusoka.Nthawi zina kutayika kwa tsitsi ndi zigamba za dazi zimawonedwa pang'onopang'ono.

Njira zaukadaulo

Njira zamagetsi zothetsera makwinya osazitaya sizitaya kutchuka pakati pa amuna kapena akazi okhaokha. Izi zikuphatikiza:

Laser kuyambiranso.
Thandizo la Microcurrent.
rf kukweza.
Microdermabrasion.

Mukamadzuka ndi laser, khungu limakonzedweratu kuti lithetse kusapeza bwino. Laser imachotsa maselo akufa a epithelium, imachepetsa kuuma kwa makwinya akumaso, imathandizira kupanga ulusi wa collagen. Zotsatira zake zimawonekera nthawi yomweyo, zimatha mpaka zaka 2.

Chithandizo cha microcurrent chimakulitsa kamvekedwe ka minofu ya nkhope, kumawonjezera kukweza, kumasula makwinya.

Microdermabrasion imatulutsa kutulutsa kwamaselo okufa kunja kwa khungu. Pachifukwa ichi, amagwiritsa ntchito makhiristo a aluminium dioxide. Njirayi imathandizira kukonzanso khungu, kumachepetsa kuuma kwa makwinya akuya. Kuphatikizanso kutikita minofu yolumikizidwa kumakupatsani mwayi wothandizira edema ndi poizoni. Njirayi ndi yabwino kwa makwinya osaya omwe angathe kukonzedwa.

Kukweza kwa Rf kutengera kugwiritsa ntchito magetsi pama wayilesi amakanema. Izi zimathandizira kukonzanso kwachilengedwe, kubwezeretsa kwa ulusi wa collagen, komanso kusintha kwa magazi pang'ono. Zotsatira zake zimawonekera nthawi yomweyo ndipo zimatha mpaka zaka 1.5.

Njira iti ndiyo yabwino kwa azimayi azaka zosiyana

Palibe njira yachilengedwe yochotsera makwinya pamphumi. Izi zimatengera mawonekedwe amunthuyo komanso kuchuluka kwa kunyalanyaza kwa vutoli. Mulimonsemo, mkazi aliyense ayenera kusamalira kukongola kwake: kupanga masks apadera, kugwiritsa ntchito zikopa zotsutsana ndi kukalamba, kupaka ma compress, kusankha zonona zoyenera.

Kwa atsikana atakwanitsa zaka 25, cosmetologists amalimbikitsa kupanga jakisoni wa vitamini kuti akhalebe ndi khungu. Amayi opitilira 35 amatha kulingalira za njira iliyonse yobwezeretsedwera mkati mwa salon. Koma kwa azimayi atatha zaka 50, opaleshoni ingathandize, nthawi zina - kugwiritsa ntchito ulusi.

Maganizo ndi ndemanga za madokotala zakunyumba kuchotsa makwinya

Madokotala-cosmetologists amakayikira zamankhwala othandizira kukonzanso. Kupatula apo, sangathe kuthana ndi zomwe zimayambitsa vutoli. Kuphatikiza apo, zovuta zawo sizikhala motalika, mosiyana ndi machiritso akatswiri.

Choyamba, akatswiri amalangiza odwala hardware cosmetology, botox, mesotherapy, peels zosiyanasiyana zamankhwala. Mitundu ina yamankhwala iyenera kuphatikizidwa kuti ikwaniritse bwino. Zonsezi zimabwezeretsa khungu kuchokera mkati, limakupatsani mwayi wothana ndi makwinya ang'onoang'ono mwachangu komanso moyenera.

Kasitomala wochepa amakhala wocheperako makwinya, chifukwa chake, njira zosamalira, kutikita minofu, ndi ukadaulo wazida zothandiza kuthana ndi vutoli.

Kupewa mawonekedwe a makwinya

Chotsani chizolowezi chakukwinya pamphumi panu, lekani kupanga zokometsera.
Samalani ndi khungu lanu nokha pogwiritsa ntchito masks, peeling, scrub and professional cream.
Chitani kutikita minofu pafupipafupi, masewera olimbitsa thupi omwe amalepheretsa mapangidwe amakwinya.
Onetsetsani kuti mukumwa (kuyambira 1500 ml ya madzi patsiku).
Idyani bwino, chotsani zizolowezi zoipa, khalani olimba.
Muzigona mokwanira.
Pewani zochitika zovuta.
Pezani magalasi abwino.

Makwinya kutsogolo kwa nkhope amachotsedwa ndi njira zosiyanasiyana. Chinthu chachikulu ndikusankha njira yothandiza kwa inu ndikutsatira mwatsatanetsatane malangizowo. Mwachidziwikire, funsani katswiri wa cosmetologist yemwe angakupatseni upangiri waluso ndikukutetezani kuzolakwa zomwe sizingakonzeke mtsogolo.

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