Artichoke yothandiza ku Yerusalemu: ingaperekedwe kwa akalulu, nkhuku ndi nyama zina?
Mbeu ya peyala yadothi ndiyofunika kwambiri pakuweta ziweto. Pamwamba pake pamakhala nsonga zobiriwira komanso gawo lamadzi lokhazikika. Mtengo wathanzi umaposa beets.
Jerusalem artichoke imadyetsedwa kwa akalulu, mbuzi, nkhosa ndi ziweto zina. Gawo lakumtunda limasandulika silage ndikukololedwa kuti adzagwiritse ntchito mtsogolo.
Gawo lobiriwira limakololedwa kawiri pachaka. Chakudya choterechi chimakhala ndi zinthu pafupifupi chilengedwe chonse.
Kodi ndingapereke kwa nyama?
Chikhalidwe chimagwiritsidwa ntchito bwino ngati chakudya cha nyama zosiyanasiyana... Misa yobiriwira imakhala ndi thanzi labwino mpaka 25 mayunitsi azakudya pa 100 kg. Kuphatikiza apo, mutha kupanga zopanda pake ngati chakudya chaudzu, silage kuchokera ku zimayambira ndi masamba.
Malangizo! Kupanga mkaka kumawonjezeka m'mafesa, mkaka umatulutsa ng'ombe. Komanso, mafuta mkaka ukuwonjezeka.
Kutsika mtengo kofananirako kumadziwikanso, chifukwa chikhalidwechi chiyenera kubzalidwa panthaka yosayenera zomera zina. Ndipo ma tubers amatha kusungidwa pansi mpaka masika.
Ndi gawo liti la chomera chodyetsera?
Mtengo waukulu wa peyala yadothi ndikuti mbewu zonse zapansi ndi mizu zimadyedwa ndi nyama... Silage yathanzi yocheperako imakonzedwa kuchokera kumtunda wobiriwira, imawuma. Chifukwa chake, m'nyengo yachilimwe, ziweto zimadya mosangalala chomera chatsopano, ndipo m'nyengo yophukira-nyengo yachisanu - zosowa.
Mitundu ya tubers ndi yowutsa mudyo, imakhala ndi shuga 16 mpaka 20%, yomwe ndiyambiri. Ali ndi:
- mapuloteni kuyambira 0.1 mpaka 0.5%;
- inulin kuyambira 2 mpaka 5%;
- mafuta kuchokera ku 1.4 mpaka 1.8%;
- mchere: phosphorous, iron.
Chimodzi mwazosowa ndi yisiti yodyetsa.
Gwiritsani ntchito zakudya
Ichi ndi chakudya chokhwima msanga, momwe chilibe chofanana... Ku France, tubers ya artichoke ya ku Jerusalem imadyedwa limodzi ndi mbatata ngakhale ndi anthu. Chifukwa chake, palibe chifukwa choopera chitetezo cha nyama mukamadya. Mothandizidwa ndi artichoke yaku Yerusalemu, mkaka wopanga ng'ombe umachulukitsidwa. Ndi chakudya chokwanira komanso chopatsa mphamvu chomwe chimapatsa chakudya choyenera. Makamaka, mtengo wa mkaka ukucheperachepera.
Nkhuku
Mbalameyi imadya pamwamba pa atitchoku waku Yerusalemu nthawi yotentha komanso mbewu zouma nthawi yozizira. Nkhuku zimakhala zoyambirira komanso zopindulitsa, zimathamangira 10 kapena 15% mwamphamvu kwambiri. Kukoma kwa dzira kumakhala bwino. Natural inulin imalimbitsa chitetezo chamthupi, mbalameyo siyifunikira maantibayotiki. Kuchulukitsa mpaka 12%. Vitamini ufa wazitsamba, monga kukonzekera nyengo yozizira, uli ndi zolemba zambiri komanso zofunikira. Ndiponso imaposa zomera zina mu amino acid.
Akalulu
Akalulu amakonda zinthu zobiriwira. Zimayambira ndi masamba amagwiritsidwa ntchito. Popeza nsonga za artichoke zaku Yerusalemu zitha kuumitsidwa, imagwiritsidwanso ntchito nthawi yozizira.... Kuphatikiza apo, zoperewera ndizapamwamba kwambiri pazakudya zopatsa thanzi komanso kapangidwe ka mankhwala ndi zomwe zimapezeka kuzomera zina. Masamba obiriwira amapitilira zimayambira pouma nthawi 3.2, komanso pamagulu azakudya - maulendo 2.4.
Amakhalanso ndi carotene, nitrogenous zinthu: mapuloteni, amides. Koma zimayambira zimakhala ndi 85% ya ma polysaccharides osavuta kuphulika. Zonsezi zimapangitsa kuti nyama ya kalulu ikhale yabwino, imapatsa thanzi ndi kulemera kwa nyama zazing'ono ndi 8 kapena 15%.
Mbuzi
Artichoke yaku Yerusalemu imakulitsa mkaka osati ng'ombe zokha, komanso mbuzi... Ubwino wake ukukula. Mitundu yonse ya tubers ndi amadyera imakhala ndi mchere wambiri. Izi zimathandiza kwambiri pa thupi la nyama. Komanso pakupanga mkaka.
Kuyamwa mbuzi kumalandira mapuloteni, amino acid ofunikira. Zomalizazi zimapezeka pamasamba ndi silage. Mafuta acids, omwe amapezeka wobiriwira wobiriwira, amakhudza kagayidwe kake. Uku ndiko kaphatikizidwe ka mafuta amkaka, shuga ndi mapuloteni. Mkaka ukuwonjezeka ndi 12%, ndipo kunenepa kumawonekeranso.
Nkhosa
Kusunga nkhosa zodyetsedwa ndi atitchoku waku Yerusalemu kumawongolera thupi lawo. Izi zikutanthauza kuti nyama ndi ubweya zidzakhala zabwino kwambiri. Nyama izi zimadya masamba, mizu ndi kukonzekera kuchokera pamwamba... Mtengo wa chakudya cha atitchoku waku Yerusalemu sichingatsutsike, ndipo sichidzawononga. Kuphatikiza apo, ndi chowonjezera chomwe sichimasokoneza shuga wambiri.
Nkhumba
Kwa nyama zamtunduwu, atitchoku waku Yerusalemu ndi chakudya chamtengo wapatali. Izi zimakondedwa ndi kapangidwe kake. Tubers amagwiritsidwa ntchito makamaka.
Nkhumba zimadyetsedwanso m'minda yokhala ndi atitchoku waku Yerusalemu kuti idye zobiriwira. Nyama imapeza phindu lolemera mpaka 18%.
Masewera
Ndizotheka kuchiza hamsters ndi mizu yamasamba, michere yothandiza... Popeza artichoke ya ku Yerusalemu ndiyabwino kudya anthu, imatha kuperekedwa kwa ziweto pamodzi ndi mbatata.
Zotsatira zakudya chotere
M'zaka za m'ma 30, amafunanso kulima mbewu pamalonda. Koma ma tubers omwe adatengedwa m'nthaka sangasungidwe kwanthawi yayitali. Izi zimachepetsa kufunikira. Poyerekeza ndi mbatata ndi beets, zokolola sizikhala mpaka masika, ndipo zidzatayika. Koma imatha kusungidwa bwino m'nthaka.
Kuphatikiza pa zotayika zoterezi, palibe vuto lililonse kuchokera ku peyala ladothi panthawi yolima. Kuchuluka kwa shuga kumabweretsa chiopsezo pakukula kwa matenda ashuga, koma artichoke yaku Yerusalemu ndi chowonjezera chomwe chimagwiritsidwa ntchito pang'ono.
Zokolola za atitchoku ku Yerusalemu ndizoposa 300 centres pa hekitala imodzi yamatope mpaka 500 - amadyera. Chikhalidwe ndichodzichepetsa panthaka, chimakula bwino kunja kwake ndipo chimasungidwa munthawi yozizira. Izi zimapangitsa kukhala kosavuta ngati chakudya chowonjezera cha ziweto, chomwe chimadziwika ndi zakudya zambiri komanso shuga. Vuto lokhalo ndilosatheka kusiya zoperewera kuti zisungidwe kwanthawi yayitali. Chomeracho chimakhala ndi inulin, yomwe imachotsa kufunikira kowonjezera maantibayotiki.