Momwe mungaphike nkhuku mumsuzi wokoma

Nkhuku mumsuzi wokoma imakonzedwa m'njira zosiyanasiyana, koma ziribe kanthu zosankha zomwe katswiri wophikira amasankha, msuzi wosakhwima wopangidwa ndi kirimu cholemera kapena kirimu wowawasa umakhala m'mbale.

Kukonzekera kuphika

Muzimutsuka nyama ya nkhuku, dulani matayala kapena matawulo, kuwaza.

Ukadaulo

Choyamba, konzekerani maziko - mwachangu zidutswa za nkhuku. Mutha kuzipaka ndi adyo, zonunkhira komanso zitsamba. Kenako onjezerani msuzi wonunkhira kapena wowawasa kirimu malinga ndi momwe amapangira. Nkhuku iyenera kuvutika mmenemo. Mbale ikamatha kutentha pang'ono, zimakhala bwino. Itha kuphikidwa mu uvuni.

Zomwe zikufunika

Palibe njira imodzi yophikira nkhuku yokoma. Inde, udindo waukulu ndi mbalame. Mtembo wathunthu ukhoza kusinthidwa ndikumenyera zidutswa, miyendo, mabere. Mufunikanso kirimu kapena kirimu wowawasa komanso pang'ono pazinthu zotsika mtengo kwambiri. Mutha kupititsa patsogolo kukoma ndi zitsamba, anyezi, adyo, bowa, vinyo woyera kapena mandimu watsopano.

Momwe mungaphike

Choyamba, mopepuka mwachangu zidutswa za nkhuku. Ndiye konzani msuzi molingana ndi Chinsinsi. Kuti muchite izi, bulauni anyezi m'mafuta otentha, kutsanulira kirimu kapena kirimu wowawasa, onjezerani vinyo woyera, ufa, zitsamba, madzi. Thirani mavalidwe pa nyama, nyengo ndi zonunkhira kuti mulawe. Kuphika mu uvuni kapena pa chitofu.

CHENJEZO! Amayi akunyumba amalakwitsa kwambiri akatumiza nkhukuyo ku uvuni wotentha kwambiri. Kotero zimakhala zovuta (ngakhale msuzi). Nyama imayenera kuimirira kwa mphindi 45-55 kutentha pang'ono, pafupifupi madigiri 120.

Zakudya za calorie

Magalamu 100 a "Chicken mu Msuzi Wosakaniza" ali ndi ma calories okha 196. Mbaleyo ndiyabwino ndipo imakhala ndi michere yonse yomwe thupi limafunikira.

Mankhwala	Kulemera, g	Mafuta, g	Mapuloteni, g	Zakudya, g	Zakudya za calorie, kcal
Mawere a nkhuku	600	110,4	105,6	-	1100
Batala	100	82,5	0,6	0,5	734
Gwadani	85	-	1,4	10,4	48
Vinyo woyera	250	-	0,25	1,5	165
Kirimu 20%	500	100	14	19	995
ZONSE:	1545	292,9	121,8	31,4	3042
Gawo	100	18,9	7,8	2	196,8

Chinsinsi chachikale cha mawere a nkhuku mumsuzi wokoma

Ikani mawere okonzeka m'mbale ndikuwonjezera parsley wodulidwa. Kutumikira mbatata yokazinga ngati mbali mbale, mosiyana - masamba saladi.

• chifuwa cha nkhuku 2 pcs
• Vienna yoyera 100 ml
• zonona 20% 300 ml
• batala 100 g
• anyezi 1 pc
• adyo 3 dzino.
• masamba atsopano 1 gulu
• mchere, zonunkhira kuti mulawe

Ma calories: 197 kcal

Mapuloteni: 7.8 g

Mafuta: 18.9 g

Zakudya: 2 g

• Dulani mabere mu magawo.

• Sungunulani mafutawo mu skillet lolemera. Onjezani nyama, nyengo. Mwachangu mopepuka, kenako fanizani adyo pa nkhuku, pitirizani kuphika.

• Pambuyo pa mphindi zitatu, tsanulirani mu vinyo, mulole asungunuke pang'ono, tsanulirani zonona zonona.

• Imani pamoto wochepa kwa mphindi 35-40.

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CHidziwitso: Amakonzeranso mbale yonse yankhuku. Amadulidwa magawo atatu pakatumikira.

Kuchokera kuzipangizo zosavuta komanso zotsika mtengo - nkhuku ndi kirimu wowawasa, mutha kupanga chakudya chamadzulo cha banja. Tumikirani nacho phala lotayirira kapena Zakudyazi zokometsera kuti msuzi usazime.

Zosakaniza:

• 1 nyama ya nkhuku;
• 120 g anyezi;
• 250 g mafuta kirimu wowawasa;
• Magawo 4 a adyo;
• 1 ufa wochepa;
• 35-40 g wa ghee;
• nyengo yolawa.

Momwe mungaphike:

1. Sambani nyama, dulani mzidutswa. Nyengo ndi zonunkhira ndikuyimira kwa mphindi 15-20 pashelefu.
2. Kutenthetsa poto ndi batala wosungunuka, ikani nyama mmenemo, mwachangu. Kenako pitani ku mawonekedwe odzoza.
3. Konzani msuzi kuchokera mafuta kirimu wowawasa: mwachangu anyezi mpaka zofewa mafuta, kuwonjezera ufa, kuphika wina 2 Mphindi ndi zonse yogwira mtima. Thirani ½ chikho cha madzi oyera, kirimu wowawasa, sakanizani bwino, nyengo ndi zonunkhira.
4. Thirani nkhuku ndi kirimu wowawasa msuzi, ikani mbale mu uvuni kwa mphindi 45 pa madigiri 160.

CHidziwitso: Pofuna kupewa kirimu wowawasa kuti asaphwanye, gwiritsani ntchito mafuta okhala ndi mafuta opitilira 20% ndikutsanulira mkaka wina mumsuzi.

Chinsinsi chofulumira komanso chokoma poto wowotchera

Chinsinsicho chimagwiritsa ntchito kansalu kakang'ono ka mpiru kamene sikangowonjezera kukoma. Kupatula masamba, mbatata zosenda, mpunga kapena pasitala amapatsidwa ngati mbale yotsatira.

Zosakaniza:

• 1 chikho cholemera kwambiri
• 1 nkhuku;
• 10 ma champignon;
• 8 g mpiru;
• 1 anyezi wofiira;
• adyo kulawa;
• mphukira ya wanzeru;
• mchere kuti mulawe.

Kukonzekera:

1. Dulani nkhuku mu zidutswa zapakati ndikuyika skillet yayikulu. Onjezani adyo pang'ono (kudutsa atolankhani), tsabola, mchere pang'ono.
2. Pamwamba ndi mphete za anyezi theka, magawo a champignon.
3. Kupanga msuzi: kuphatikiza mpiru ndi zonona, onjezerani masamba a sage odulidwa, zonunkhira, sakanizani zonse.
4. Thirani msuzi pa nkhuku ndi bowa. Simmer yokutidwa kwa mphindi 50-55 pamoto wochepa.

CHidziwitso: Nthawi zonse mugule zonona zenizeni zokhala ndi mafuta abwino, ndipo ngati mulibe anzeru, gwiritsani ntchito parsley kapena cilantro.

Chinsinsi chavidiyo

Nkhuku mu poto ndi adyo

Tumikirani mbatata yophika kapena yophika, mpunga, wokhala ndi batala ndi nkhuku mumsuzi wokoma.

Zosakaniza (zamagulu awiri):

• Zidutswa za nkhuku 8;
• thyme, sage, parsley 1 sprig aliyense;
• 160 g anyezi;
• 120 ml ya mafuta oyengedwa;
• Magawo atatu a adyo
• 40 g batala;
• 250-300 ml ya mafuta (osachepera 20%) zonona;
• Bsp tbsp. vinyo wouma (woyera);
• Uzitsine 1 wa paprika;
• mchere, tsabola kulawa;
• Tsamba la Bay.

Kukonzekera:

1. Muzimutsuka nsapato zanu ndikudziumitsa ndi mapepala amapepala kapena mapepala.
2. Dutsani magawo a adyo kudzera atolankhani. Dulani masamba kuchokera ku cuttings wa greenery, kuwaza. Sakanizani zosakaniza zokonzeka. Pakani chisakanizo pamiyendo ndikusiya mphindi 35.
3. Thirani mafuta mu poto lolemera, perekani ndodo mpaka golide wagolide.
4. Onjezani vinyo poto, asungunuke pang'ono ndikutsanulira zonona. Simmer kwa mphindi 35, yokutidwa.

CHidziwitso: Ndibwino kuperekera baguette watsopano ndi mbale, ndikuyika nkhuku mu mbale zakuya kuti muthe kuwonjezera msuzi.

Kuphika msuzi wabwino kwambiri wa nkhuku

Zosakaniza (zamagulu awiri):

• 190-200 g wa vinyo woyera (owuma);
• 50 g anyezi;
• 20 ml ya mafuta oyengedwa;
• 200 ml 33% zonona;
• 20 ga turmeric;
• 2 g mchere;
• 2 ml madzi a mandimu.

Kukonzekera:

1. Dulani anyezi ndi nthenga ndi bulauni mu mafuta oyengeka bwino.
2. Onjezerani vinyo woyera, kirimu cholemera, bweretsani kusakaniza kwa chithupsa.
3. Kuchepetsa kutentha, simmer kwa mphindi 10, oyambitsa ndi whisk, kuwonjezera turmeric, 2 g mchere, madzi atsopano.
4. Chotsani kutentha ndi mavuto.

Malangizo othandiza komanso zambiri zosangalatsa

Momwe mungadyetse nkhuku kunyumba - wopanda kapena wopanda mafupa, ndi nkhani yokonda nokha. Ndiosavuta kudya popanda mafupa, koma izi sizimakhudza kukoma kwa mbale. Kuti mbalameyo ikhale yofewa kwambiri, ikani ndi theka la mandimu musanaphike, mkati ndi kunja.

Msuzi wotsekemera amathandiza nkhuku kukhala yowala bwino, yofewa, komanso yabwino kudya. Ndibwino kuti muwonjezere zitsamba zokometsera, kuwasankha kuti azilawa. Tidzachita: sprig wa sage, thyme, parsley, katsabola. Musagwiritse ntchito rosemary yokha, ndiyolimba kwambiri nyama ya nkhuku. Ngati msuzi wakula kwambiri, onjezerani supuni 2-3 yamadzi otentha kapena kirimu ndikuyambiranso.

Nkhuku mu kirimu kapena kirimu wowawasa ndi chakudya chosavuta. Msuziwo amapangidwa kuchokera kuzakudya za mkaka zomwezi. Zidutswa za nkhuku zathunthu, zigumula, miyendo, nyama yoyera kuchokera m'mawere imagwiritsidwa ntchito. Anyezi, adyo, zitsamba, bowa ...