Momwe mungatulukire kuzolowera kunyumba

Ngati munthu akukumana ndi vuto losiya kumwa mowa kwambiri, muyenera kupeza chithandizo kuchokera kwa akatswiri. Ganizirani malangizo omwe atsimikiziridwa omwe angakuthandizeni kuphunzira momwe mungatulukire kunyumba popanda kugwiritsa ntchito dokotala.

Pamafunika khama kwambiri kuti mutuluke mowa mopanda chithandizo ndi madokotala. Kuphatikiza apo, pali zinthu zingapo zomwe zingakhudze kupambana kwa njirayi. Nazi izi zazikulu:

• Kutalika kwa mowa. Tsiku lililonse zimakhala zovuta komanso zowopsa kuti mutuluke nokha.
• Kuchuluka kwa mowa womwe umamwa patsiku. Mowa waukulu umawononga kwambiri thupi ndikuwonjezera mavuto azaumoyo.
• Matenda oyenda nawo. Matendawa si owopsa. Kuopsa kumaimiridwa ndi zovuta komanso kukulira kwa matenda omwe alipo omwe angayambitse matsire.
• Ovulala analandira. Kusokonezeka mutu, kusokonezeka.
• Mtundu wa mowa umamwa. Vuto lakupha poyizoni, zovuta komanso kufa kwa zakumwa zoledzeretsa zimakhalabe zofunikira.

Njira yotulutsira mowa ndizotalika komanso yopweteka, koma ngati munthu wasankha kusiya kumwa mowa, ayenera kukhala wokonzeka kugwira ntchito yolemetsa.

Momwe mungatulukire ndikumwa nokha popanda thandizo la madokotala

Chinthu chachikulu ndikusankha kuti mukufunadi kutaya mowa ndikuzindikira kuti palibe wina amene angakukakamizeni kuti muchite. Chilakolako cha wodwalayo chimatsimikizira kuti 80% yazotsatira zake ndi zabwino, chifukwa kudalira mowa sikungokhala kwakuthupi, komanso kwamaganizidwe.

Njira imodzi yodziwika bwino komanso yogwiritsidwa ntchito moyenera polimbana ndi mowa mwauchidakwa ndi njira yamasiku atatu.

1. Tsiku loyamba. Palibe wobisala yemwe amaloledwa. Pa tsiku loyamba, m'pofunika kupirira zizindikiro monga kupweteka mutu, kuzizira, thukuta, kusintha kwa kutentha, chizungulire. Ndibwino kuti mutenge mapiritsi 8-10 a makala kapena mafuta a aspirin koyambirira kwa tsiku. Enterosorbent cholinga chake ndi kuchotsa poizoni mthupi, ndipo acetylsalicylic acid cholinga chake ndikuchepetsa zowawa. Njira yothandiza kwambiri pankhaniyi ndi kugona.
2. Tsiku lachiwiri. Mutagona, muyenera kumwa tiyi wokoma kwambiri. Glucose imapatsa mphamvu thupi lonse ndikukhala ndi phindu pantchito yamtima. Simungamwe khofi. Ngati pali gag reflex ndipo chakudya ndi chonyansa, muyenera kupitiriza kutenga makala oyatsidwa, ndikudya zopangidwa ndi mkaka wofukiza kuchokera pachakudya. Muyenera kusamba - madzi amatsuka nthunzi za mowa zomwe zimatuluka pakhungu limodzi ndi thukuta, ndikulimbitsa thupi. Mulimonsemo simuyenera kupita kumalo osambira kapena kukasamba kotentha. Madzulo muyenera kudya pang'ono. Msuzi wotentha wa nkhuku, tirigu wosiyanasiyana (kuphatikiza buckwheat) kapena nyama ya nkhuku zithandizira kuchira. Zakudya zabwino panthawiyi ndizofunikira mthupi.
3. Tsiku lachitatu. Chithandizo chachikulu ndi chakudya chokwanira chokwanira, chokhala ndi zochuluka zamkaka wofukiza.

Upangiri wa zolemba zamankhwala

Nthawi zina, sizingatheke kuthana ndi vuto lodyera kunyumba. Akatswiri azachipembedzo amalangiza momwe angapemphere thandizo kwa katswiri.

Matsire aakulu amatha kuyambitsa zovuta, zomwe zimakhala zovuta kwambiri monga: stroke, infarction infarction, angina pectoris, arrhythmia, kukulitsa zilonda zam'mimba, kulephera kwa impso, kapamba, komanso ngozi zaposachedwa za m'mimba.

Zizindikiro zotsatirazi zikuwonetsa kuti muyenera kufunsa dokotala mwachangu:

• Zododometsa mu ntchito ya mtima.
• Kusanza, kupweteka m'mimba, khungu la jaundiced, mavuto ndimipando.
• Kukanikiza kupweteka kumbuyo kwa sternum, pansi pa mkono wamanzere ndi tsamba la phewa, kumatha kutsagana ndi mantha aimfa.
• Magazi mkodzo ndi ndowe.
• Masomphenya olakwika, ntchentche zamdima pamaso panu.
• Mwadzidzidzi kufooka kwa miyendo, kusowa khungu pakhungu, kufooka kwa miyendo.
• Chizungulire kapena kukanikiza, kupweteka mutu.

Malangizo a Kanema

Momwe mungatulukire ndikumwa mowa ndi mankhwala azitsamba

Pofuna kuti wodwalayo amwe moledzeretsa kuti adutse mwachangu komanso mopanda chisoni, amagwiritsanso ntchito mankhwala ndi maphikidwe ovomerezeka.

1. M'mawa, wodwalayo ayenera kumwa zakumwa zambiri zamchere, mwachitsanzo, apulo kapena madzi ena ndi mapiritsi 6-8 a mpweya. Yothandiza ndi odziwika bwino yothetsera brine. Ndi bwino kugwiritsa ntchito pickle kapena pickles kabichi.
2. Matenda azitsamba amathandiza wodwalayo kuthana ndi zizolowezi za matsire. Nachi chitsanzo cha chimodzi cha izo. Thirani oats theka mu supu ya lita zitatu, onjezerani madzi. Kuphika pa moto wochepa kwa theka la ora. Ndiye unasi msuzi ndi kuwonjezera youma calendula maluwa kwa izo - 100 magalamu. Mu thermos, msuzi wotsatira umalowetsedwa kwa maola 12. Imwani kapu imodzi ya kulowetsedwa katatu patsiku musanadye.
3. Kutuluka m'zakumwa zoledzeretsa sizitanthauza kusiya kwa nthawi yomweyo kumwa. Iyi ndi njira yayitali komanso pang'onopang'ono. Nthawi zina, ndikololedwa kumwa magalamu angapo a mowa tsiku loyamba, kuti tisayambitse zovuta mu mtima wamitsempha.

Pogwiritsa ntchito mankhwala azitsamba, ziyenera kukumbukiridwa kuti sikokwanira nthawi zonse. Nthawi zambiri amakhala ngati othandizira pazithandizo zovuta.

Kutsiliza kuchokera ku zakumwa zoledzeretsa popanda kudziwa za wodwalayo

Malinga ndi ziwerengero zamankhwala, ndizovuta kuti munthu achoke pakumwa mowa mwauchidakwa; nthawi zambiri amafunikira thandizo la akatswiri. Nthawi yomweyo, ndizovuta (ndizosatheka) kuti atulutse wodwalayo popanda kudziwitsa. Popeza gawo lalikulu pakupambana kwa njirayi limaseweredwa ndi chikhumbo cha munthuyo kuti achiritse.

Pofuna kuthana ndi vutoli, okondedwa ayenera kutsatira malangizo awa:

1. Osakonza zinthu osapanga manyazi, popeza munthu amene waledzera sangathe kuwongolera zomwe akuchita.
2. Perekani kugona kwa wodwalayo. Atadzuka, azitha kuyankha mokwanira thandizo.
3. Chithandizo choyamba kunyumba chiyenera kuperekedwa ngati munthu akuchira pakumwa mowa kwambiri akuwonetsa zisonyezo za matsire: kufooka, kugunda mofulumira komanso kufunitsitsa kumwa.

Kodi mungatuluke pang'ono pang'ono?

Yankho la funsoli ndilopanda pake: "Ayi!" Pambuyo pakumwa kwa nthawi yayitali, thupi limafunikira nthawi yayitali komanso kuyesetsa kuchira. Komabe, pali maupangiri ena omwe angakuthandizeni kuti musamamwe mowa kwambiri msanga.

• Kutaya. Pogwiritsa ntchito kumwa mowa kwambiri, madokotala nthawi zambiri amagwiritsa ntchito ma dropper. Mankhwala omwe amagwiritsidwa ntchito amawononga ndikuchotsa poizoni m'thupi. Chifukwa cha ichi, munthawi yochepa, thanzi la wodwalayo limakhala bwino, ndipo matenda a hangover amachepetsa.
• Zakudya zapadera. Pazinthu zingapo zovuta, amapatsidwa chakudya. Kwa masiku atatu, muyenera kudya mbale zomwe zingathandize thupi kutulutsa mowa wambiri: nkhumba yolemera kapena msuzi wa ng'ombe, uchi, msuzi wa kabichi ndi sauerkraut.
• Mankhwala. Mu kuledzera pachimake, mungapatse munthu yankho: 5 madontho ammonia, kuchepetsedwa mu 1 madzi. Kuchotsa poizoni m'thupi, mutha kugwiritsa ntchito "Furosemide", yomwe ili ndi diuretic. Pofuna kukonza thanzi, gwiritsani ntchito "Metronidazole", osambitsidwa ndi madzi ambiri. Ngati muli ndi mavuto amtima, muyenera kutenga Corvalol kapena Validol. "Paracetamol" kapena "Alkazeltzer" amachepetsa mutu. Mankhwalawa ali ndi zotsutsana, chifukwa chake kufunsa kwa dokotala kumafunika.

Malangizo avidiyo

Kuledzera ndi vuto lomwe limakhudza osati munthu amene amamwa mowa mopitirira muyeso, komanso abale ndi abwenzi omwe amakhala nawo. Chiwonetsero chodziwikiratu cha uchidakwa ndikumwa mowa mwauchidakwa, pomwe munthu amamwa mowa nthawi zonse ndikumverera kuti amadalira. Kutuluka mdziko lino ndikovuta ndipo nthawi zina kumakhala kosatheka popanda thandizo lakunja. Maganizo olimba mtima komanso chidwi cha wodwala, kutsatira malamulo oyendetsera ntchito komanso kugwiritsa ntchito njira zatsimikiziridwa pazaka zambiri zithandizira kupirira kumwerekera.