Momwe mungamcherere mchere kunyumba - maphikidwe 8 a sitepe ndi sitepe

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Nsomba zofiira ndi chakudya chokoma, mawonekedwe ake omwe ali patebulo amalimbikitsa chidwi cha alendo. Amafuna kwambiri mchere, chifukwa amaonedwa kuti ndi chakudya chabwino kwambiri cha zakumwa zoledzeretsa. Tiyeni tiwone momwe mungapangire mchere munyumba mosangalatsa komanso mwachangu.

Sikovuta kupeza nsomba zofiira chifukwa zimagulitsidwa kulikonse. Koma mitengo yokwera komanso yotsika imakopa anthu kuti aziphika zaluso zawo zophikira.

Pali matekinoloje ambiri amchere wamchere, koma sikuti wolemba mapulogalamu onse amakopa owerenga chidwi chake kuti kazembe wofiira wa nsomba amapereka njira yapadera. Ndidzaulula chinsinsi chamchere wamchere ndikugawana maphikidwe odziwika.

Zakudya za calorie mumchere wamchere

Mchere wamchere uli ndi fungo lonunkhira bwino, lonunkhira bwino ndi zina mwapadera. Amalemeretsa thupi ndi zinthu zofunikira komanso zimapatsa mphamvu. Amakhalanso mgulu la zakudya zotsika kwambiri. Zakudya zopatsa mphamvu mumchere wamchere ndi 198 kcal pa magalamu 100. Chifukwa chake, kugwiritsa ntchito canapes, masangweji, ma croutons ndi masaladi ndi nsombazi sikuwopseza chiwerengerocho.

Malamulo a salting ndi maupangiri

Kuti mukonze chakudyachi, muyenera nsomba zabwino. Ndikulangiza kuti mugule nsomba yotentha yonse ndikudziwononga nokha. Ngati mukufuna fillet, sankhani steak ya pinki. Musagule zikopa zazing'ono kapena zofiira.

Nthawi zina nsomba zotentha sizitha kugulidwa. Poterepa, njira yachisanu ndi yoyenera. Kuti muchepetse chakudya, sungani mufiriji pashelufu yam'munsi kwa maola angapo.

Kuti nsomba zamchere zizikhala ndi mchere wambiri komanso kuti azisangalala ndi kukoma kwake, tsatirani malamulo oyendetsera mchere.

Malinga ndi oyang'anira zophika odziwa bwino ntchito, mumtsinje wamtsinje mumayenera mchere. Amadziwika ndi nyama yamafuta, mitundu yolemera, kusasinthasintha komanso kukoma kwake.
Ndi bwino kugwiritsa ntchito nsomba yozizira chifukwa cha mchere. Ngati mukufuna kupha mchere wouma wachisanu, onetsetsani kuti sanapangidwenso. Izi zikuwonetsedwa ndi mawanga abulauni pa nyama. Sungani pashelefu pansi pa firiji, osati m'madzi kapena ma microwave.
Ndi bwino mchere mumchere mu galasi, enamel kapena chidebe cha pulasitiki. Zakudya zazitsulo sizoyenera. Zotsatira zakuchita kwa brine ndi chitsulo ndizolawa "zachitsulo" pachakudya chomaliza.
Amakhulupirira kuti ndizosatheka kuyendetsa nsomba mumtsinje watsopano, chifukwa umamwa mchere wambiri momwe ungafunikire. Ndikupangira kumamatira pamalingaliro omwe awonetsedwa m'maphikidwe. Chifukwa chake zotsatira zake sizidzakhumudwitsa.
Kugwiritsa ntchito mchere, mchere wamchere kapena wamchere. Sichitulutsa madzi, omwe amakhudza kwambiri kukoma. Ngati kulibe mchere wamchere, mchere wamchere ungachite, koma osati ayodini.

Ndi maupangiri osavuta awa, pangani zokongoletsera zokongoletsera zomwe zingayimire mnzanu amene adagula sitolo. Ndipo kumbukirani, kudziphika kwa mchere, monga nsomba, ndikutsimikizira kwamtundu, chitetezo, zokumana nazo zatsopano komanso zosayiwalika phukusi limodzi.

Chinsinsi chachikale

Njira yophika yachikale imakhudza kugwiritsa ntchito zinthu zosavuta. Ngakhale izi, chakudya chokoma chimapezeka, chomwe chimaperekedwa patebulo palokha, kuwonjezera pa saladi, ma appetizers ndi maphunziro ena oyamba. Njira iyi ndiyofunikiranso saling hering'i.

nsomba 1 kg
coarse nyanja mchere 2 tbsp l.
shuga 2 supuni
nandolo zonse za spice 6
Bay tsamba 3 masamba

Ma calories: 186 kcal

Mapuloteni: 20.6 g

Mafuta: 10.1 g

Zakudya: 0 g

Thirani madzi pa nsomba yozizira ndikuchotsa zipsepsezo ndi lumo wakakhitchini. Dulani mchira ndi mutu ndi mpeni wakuthwa, chotsani pamimba. Ndikukulangizani kuti mugwiritse ntchito gawo ili la nyama kuphika msuzi wa nsomba. Dulani nsomba m'mbali mwa chitunda, chotsani nthiti ndi msana. Izi zimapanga ma steak awiri.
Pangani chisakanizo cha zipatso posakaniza mchere ndi shuga. Ikani ma fillet pabwalo ndikudikita ndi chopukutira pepala. Phimbani pansi pa mbaleyo ndi osakaniza osakaniza ndi mzere umodzi wokha, mbali ya khungu pansi. Ikani tsabola ndi laurel pamwamba, ikani chidutswa chachiwiri, khungu mbali.
Phimbani ndi mbale, ikani kulemera kwake ndikuyika pambali kwa maola awiri. Pambuyo pake, chotsani katunduyo ndikuphimba kadzenje ndi chivindikiro ndikuyika mufiriji kwa maola 48. Nthawi ikadutsa, chotsani, tsanulirani msuziwo, chotsani zotsalira za osakaniza osakaniza, ndikupaka zonulirapo ndi chopukutira pepala. Zokoma zakonzeka.

Kumbukirani, chophikira chachikale chimagwiritsa ntchito mchere ndi shuga wofanana.

Mchere wamchere wamchere umayenda bwino ndi mkate ndi ndiwo zamasamba zatsopano. Amagwiritsidwa ntchito patebulo, asanadulidwe mu cubes kapena magawo.

Chinsinsi chofulumira komanso chokoma kwambiri

Trout ndi nsomba yabwino kwambiri. Amayi ena amawaphika, ena amawagwiritsa ntchito popangira msuzi wa nsomba, ndipo ena amawathira mchere. Ndiganiza zaukadaulo wamchere wachangu komanso wokoma kwambiri, womwe ungakusangalatseni ndi zotsatira zosaneneka.

Zosakaniza:

Mtsinje - 1 pc.
Shuga - 1.5 supuni.
Mchere - supuni 2.
Peppercorns, mlombwa.

Kukonzekera:

Gawo loyamba ndikutsuka nsomba, chotsani zipsepse ndi mchira. Dulani nyamayo mu magawo awiri ndikuchotsa mafupa akulu.
Sakanizani mchere ndi shuga mu mbale yaing'ono. Kabati zidutswa zonsezo ndi zosakanizazo.
Ikani zokometsera zokonzeka mu chidebe choyenera, onjezerani tsabola pang'ono masamba ndi masamba angapo a laurel, ndikuphimba ndi mbale. Ikani mtsuko wamadzi pamwamba.
Imatsalira kutumiza nsomba zofiira mufiriji. Mu tsiku limodzi, mudzalandira mankhwala okoma amchere.

Gwiritsani ntchito njirayi mwachangu kuti mupange mchere wokoma wopanda mchere kunyumba womwe umagwira bwino ngati chakudya chayokha. Ndizofunikanso kupanga masangweji okoma.

Momwe mungayankhire mchere mumtsinje wonse watsopano

Pali zinthu zambiri m'chilengedwe zomwe zimaphatikiza zabwino zabwino m'thupi ndi kukoma kosaneneka. Zina mwa izo ndi mchere wamchere. Tsatirani Chinsinsi tsatane-tsatane m'munsimu kuti mukonzekere zokoma zonse pamodzi.

Zosakaniza:

Mtsinje - ma PC 2.
Mchere - supuni 4.
Shuga - supuni 2.
Allspice - ma PC 12.
Laurel - masamba anayi.
Peppercorns - ma PC 20.

Kukonzekera:

Peel nsomba, butcher, kuchotsa zipsepse, mutu ndi mchira. Pambuyo pake, sinthani mapangidwe ndi madzi, mosamala kwambiri mkati.
Mu mbale yaing'ono, phatikizani mchere ndi shuga. Pakapangidwe kake, pakani nsomba iliyonse kuchokera kunja ndi mkati. Ikani tsamba la bay Bay ndi tsabola m'mimba.
Ntchito zokometsera zikamalizidwa, kukulunga chinsomba mu pepala kukhitchini ndi mufiriji. Mbaleyo yakonzeka pambuyo pa maola 48.

Mchere wamchere wopanda mchere ndizokoma modabwitsa. Ndikulangiza kupanga masangweji kapena kugwiritsa ntchito ngati kudzaza zikondamoyo. Nthawi yosungira mufiriji ndi sabata limodzi. Kutalikitsa moyo wa alumali, tumizani nsomba zamchere mufiriji. Izi sizikhudza kukoma.

Mchere fillet wa utawaleza

Ophika odziwa bwino amalimbikitsa kugwiritsa ntchito nsomba zam'madzi zamchere zamchere, zomwe ndizonenepa, zimakhala ndi zotanuka komanso mtundu wowala. Utawaleza wamtambo umakwaniritsa izi, ngakhale amakhala m'madzi wamba. Kudya nsomba zokhala ndi mchere wokhala ndi mchere ndizosangalatsa kwambiri. Kodi mumaphika bwanji kunyumba?

Zosakaniza:

Chovala cha utawaleza - 500 g.
Shuga - 150 g.
Mchere - 200 g.
Tsabola wapansi
Katsabola - gulu limodzi

Momwe mungaphike:

Sakanizani mchere, shuga, tsabola, ndi katsabola kodulidwa. Thirani zolembedwazo mu mphika wakuya, ikani zonunkhira pamwamba, mbali ya khungu pansi. Sakanizani steak pamwamba ndi chisakanizo chokonzekera.
Wokutani zidutswa za utawaleza zokonzedwa ndi filimu yolumikizana, ikani chidebe china ndikudina pansi ndi katundu. Tsiku limodzi, nsomba zakonzeka kulawa.

Kukonzekera kanema

Mukadangodziwa kuti kukoma kwa utawaleza uku ndikosangalatsa. Ichi ndiye choyenera cha zonunkhira ndi zitsamba. Ndizovuta kufotokoza kukoma ndi mawonekedwe am'mimba. Yesani. Ndikulimbikitsanso chinsinsi cha nsomba. Ndiabwino kwambiri.

Momwe mumathira mchere mumtsinje

Ukadaulo wophika mchere mumchere, womwe udzafotokozedwe pansipa, umatanthawuza njira zamafakitale, chifukwa zimayang'ana pakupanga zinthu zambiri mu brine. Izi sizitanthauza kuti sizingagwiritsidwe ntchito kunyumba. Chinsinsicho ndi choyenera kwa nsomba iliyonse yofiira.

Zosakaniza:

Mtundu wa nsomba - 1 kg.
Madzi - 1 lita.
Mchere wamchere - 350 g.
Shuga - supuni 1.
Laurel, tsabola, zonunkhira zomwe amakonda.

Kukonzekera:

Konzani brine. Thirani madzi mu phula, ikani pa mbaula ndi kubweretsa kwa chithupsa. Onjezerani mchere pang'onopang'ono pamadzi otentha. Imani mchere ukasiya kusungunuka. Onjezani shuga ndi zonunkhira kwa brine, patulani kuti muzizizira.
Ikani mchere wonyezimira pansi pa galasi kapena mbale ya pulasitiki, ndipo pamwamba pake ikani chikho chinsomba cha grated, mbali ya khungu pansi. Ngati pali nsomba zambiri, pangani wosanjikiza wachiwiri kuti zamkati zigwire zamkati. Dzazani ndi brine.
Phimbani ndi bwalo kapena mbale pamwamba, ikani katunduyo. Onetsetsani kuti nsombazo zamira m'madzi. Pambuyo pake, tumizani zokoma ku firiji.
Mu tsiku mudzalandira mankhwala opepuka amchere, ndipo mutatha atatu - mchere wamchere.

Sungani nsomba mu brine. Ngati mumapezeka nsomba zambiri zamchere, zilowerereni. Kuti muchite izi, tsanulirani steak ndi madzi ozizira owiritsa ndikuchoka kwa maola awiri. Kenako tulutsani ndi kupukuta youma.

Mtsinje wa trout mu chiguduli

Kupitiliza mutu wankhani yathu, ndilingalira zaukadaulo wouma mchere wansomba zofiira mu nsalu. Adandiuza ndi munthu yemwe adagwira ntchito yopanga kwazaka zambiri. Musachite mantha, Chinsinsicho ndichachikale komanso choyenera kugwiritsira ntchito nyumba.

Zosakaniza:

Mtsinje - 500 g.
Wowaza mchere - supuni 3.
Shuga - 1.5 supuni.
Tsabola wapansi.

Kukonzekera:

Gawani nsalu youma patebulo, perekani ndi chisakanizo cha mchere, shuga ndi tsabola pamwamba. Ikani chidutswa cha nsomba mumtsuko wothira chisakanizo pamwamba pake.
Ikani steak yachiwiri pamwamba, mbali yakuthupi pansi. Mangani nsombazo mwamphamvu mu nsalu ndikuziika mufiriji pashelefu wapansi. Pambuyo masiku atatu, mbaleyo yakonzeka kudya.

Chinsinsi chavidiyo

Ngati simunadye nsombazo nthawi yomweyo, kukulunga mu pepala lophika ndikuzitumiza ku freezer. Popeza mulibe madzi mumtengowu, kusungira mufiriji sikukhudza kukoma.

Chakudya chokoma cham'mimba

Pakuthira mchere, akatswiri ophikira nthawi zambiri amadula pamimba ndikugwiritsa ntchito pokonza msuzi wa nsomba, osazindikira kuti gawo ili la nyama ili ndi zinthu zambiri zothandiza zomwe zimawonongeka chifukwa cha kutentha kwambiri. Ndikupangira mimba yamchere wamchere. Zonse ndi zokoma komanso zopindulitsa zimasungidwa bwino.

Zosakaniza:

Mitengo ya trout - 500 g.
Mchere wamchere - supuni 2.
Shuga - supuni 1.
Tsabola wapansi - 0,5 supuni ya tiyi.
Allspice - nandolo 5.
Laurel - 1 tsamba.

Kukonzekera:

Palibe chifukwa chotsuka mimba ya nsomba. Pogwiritsa ntchito mpeni, thawani mosamala khungu ndi khungu. Njirayi ndiyotheka, koma imathandizira kudya mbale yomalizidwa.
Ikani zamkati mu enamel, galasi kapena chidebe cha propylene, onjezani shuga, mchere, zonunkhira ndikuyambitsa. Onetsetsani kuti mimba ili mkati mosanjikiza, kuphimba ndi mbale ndikuyika kulemera kwake pamwamba. Chidebe chamadzi chimachita.
Phimbani chidebecho ndi pulasitiki kapena zojambulazo kuti musunge chinyezi. Kenako firiji mimba yanu kwa maola 12. Nthawi ikadutsa, pezani madzi ambiri mumtsuko. Osatulutsa. Amasunga mimba nthawi yayitali. Mbaleyo yakonzeka.

Thirani mchere wamadzi ndi madzi kuti muchotse mchere wochuluka ndi zonunkhira, dulani ndi chopukutira, dulani mozungulira ndikutumikira. Mimba ya trout imayenda bwino ndi zikondamoyo kapena mkate wofiirira. Ndimatumikira ndi mbatata.

Momwe mumathira mchere caviar

Anthu akhala akugwiritsa ntchito caviar yofiira pazakudya kwa nthawi yayitali. Kwa zaka zambiri ndikudziŵa zakudyazi, njira zambiri zapangidwa kuti ziphike mchere wamchere wamchere kunyumba, womwe umakhala wokoma modabwitsa. Iyi ndi njira yabwino kwambiri yodzitetezera nokha ndi banja lanu kumsika wadzaza.

Ndichizolowezi chamchere wamchere mumtsuko wamagalasi, popeza ndi waukhondo, samagwirizana ndi chakudya ndipo samatenga fungo. Njira yothira mchere ndiyosavuta, koma kuti mupeze caviar yapamwamba kwambiri yomwe yasunga mikhalidwe yake yazakudya ndi kulawa, ndikulimbikitsani kuti muzitsatira chinsinsicho mopanda mantha. Poterepa, konzekerani zakudyazo moyenera.

Zosakaniza:

Msuzi caviar.
Mchere wamchere - 60 g.
Shuga - 30 g.
Madzi - 1 lita.

Kukonzekera:

Choyamba, tsukani mbewu za caviar pogwiritsa ntchito chopopera. Ngati sichoncho, chotsani hymen pamanja. Gwiritsani ntchito madzi otenthedwa kuti afulumizitse ntchitoyi. Pambuyo pake, ikani misa ya caviar mu colander ndikutsuka ndi madzi ozizira.
Pangani brine wa mchere wa caviar. Sungunulani mchere ndi shuga m'madzi. Kutenthetsani kapangidwe kake pang'ono ndikuviika caviar mmenemo kwa mphindi 15. Ngati mukufuna mchere wochuluka kwambiri, sungani nthawi yayitali. Ndikukulangizani kuti muzitsogoleredwa ndi zomwe mumakonda ndikuyesa mankhwalawa nthawi ndi nthawi.
Ponyani mchere wa caviar mu colander, ikani mu botolo lagalasi, tsekani chivindikiro ndikutumiza ku firiji kwa maola 3 kuti muzizire. Pambuyo pake, pitirizani kulawa.

Trout caviar yokonzedwa molingana ndi njirayi ndi yokoma modabwitsa. Amapanga masangweji abwino ndi ma croutons, omwe ali oyenera patebulo wamba komanso lachikondwerero. Ndimagwiritsa ntchito kukongoletsa masaladi ndi ma appetizers.

Trout ndi nsomba yodabwitsa kwambiri, makamaka ikathiridwa mchere. Lili ndi mafuta amchere omwe amachititsa kuti mtima ugwire bwino ntchito, amachepetsa kukula kwa sclerosis, amathandizira kuchiritsa mafupa ndikukhala ndi zotsatira zabwino pamawonedwe. Mchere mchere mumakonda kudya nthawi zonse. Njala!

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