Kodi mungagwiritse ntchito ginger nthawi yapakati? Momwe mungakonzekeretse decoction wa toxicosis ndikulimbitsa tiyi?

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Ginger amavomerezedwa kuti azigwiritsidwa ntchito poyambitsa mimba, pomwe thupi limafunikira mavitamini ndi mchere. Zakudya zopatsa thanzi zimalepheretsa kukula kwa chimfine, ma virus ndi bakiteriya, ndikuwongolera mahomoni.

M'magawo amtsogolo a kukula kwa embryonic, kugwiritsa ntchito mankhwala azitsamba ndikoletsedwa chifukwa cha chiwopsezo chachikulu chakutuluka magazi, kudzimbidwa ndi kuundana kwamagazi.

N 'chifukwa chiyani mzu wa ginger sungakhale ndi pakati?

Muzu wa ginger uli ndi mavitamini angapo ndi michere yomwe imatha kuyambitsa anaphylactic reaction:

diso;
vitamini B gulu;
zidulo: ascorbic, folic, nicotinic;
vitamini K;
chitsulo;
nthaka;
phosphorous;
calcium;
magnesium;
ma amino acid ambiri;
ma hydrocarbon;
mapuloteni a masamba;
mafuta ofunikira.

Mantha kwa amayi apakati amabwera chifukwa chakuti ginger amawononga magazi, zomwe zingayambitse magazi. Poyera bwino, masamba a mizu sagwiritsidwa ntchito chifukwa cha fiber yolimba, yomwe imatha kupangitsa kudzimbidwa, kuyanjana.

Kuyankha koyipa kwa chitetezo cha mthupi kumayambitsidwa ndi kutulutsa kwa histamine poyankha kuchulukana kwa mapuloteni azomera m'madzi am'magazi.

Kodi ndingagwiritse ntchito?

Kumagawo oyambilira: mu 1 trimester

Ndikofunikira kudziwa ngati zingatheke kapena osagwiritsa ntchito mankhwalawo kwa amayi apakati adakali koyambirira. M'miyezi itatu yoyambirira ya kukula kwa mluza, thupi lachikazi limagwiritsa ntchito 70% ya michere yomwe idasunga minofu ya adipose kapena imalandira ndi chakudya kuti apange mwana wosabadwa. Mu trimester yoyamba, kuyika ziwalo zazikulu ndi machitidwe kumachitikamotero mluza umafunikira mphamvu zambiri.

Chifukwa cha kusowa kwa zigawo zikuluzikulu zamagulu azimayi, kuchepa kwa ntchito kwama cell osakwanira. Thupi limakhala losatetezeka likawonongeka ndi tizilombo toyambitsa matenda ndi mavairasi, limakhala pamavuto nthawi zonse.

Organic acid ndi mavitamini muzu wa ginger amathandizira kuthana ndi vutoli: amalimbitsa chitetezo chamthupi, amalepheretsa kukula kwa mabakiteriya, ndikuthandizira matumbo achilengedwe microflora. Zonunkhira angagwiritsidwe ntchito ngati infuser tiyi. Mafuta ofunikira a ginger amakulolani kuti muchepetse kutupa kumaso ndikukhazikika pamaganizidwe amisala. Amagwiritsidwa ntchito panja ngati zodzikongoletsera (mutha kuphunzira padera za maski akumaso ndi ginger).

Ndikukula kwa toxicosis, tikulimbikitsidwa kuti tigwiritse ntchito mizu yatsopano ya ginger. Ndikokwanira kuyika kachidutswa kakang'ono ka mizu pansi pa lilime mutadya kadzutsa. Idzathetsa chizungulire komanso nseru.

Mu 2 ndi 3 trimester

Mu theka lachiwiri la mimba, kugwiritsa ntchito mizu ya ginger kumaloledwa, chifukwa mavitamini ndi mchere womwe umapangidwako umathandizira kukulira kwa mwana wosabadwayo. Komabe, pali zoletsa zina polowetsa mankhwalawo muzakudya zazikulu.
Musanagwiritse ntchito zonunkhira, kufunsa ndi mayi wazachipatala ndikofunikira, makamaka kumapeto kwa trimester yachiwiri. Munthawi imeneyi, mankhwala azitsamba sawononga mwana wosabadwa, koma amatha kuwononga thanzi la mkazi.
Chifukwa cha kuchuluka kwa fiber yolimba yamasamba, chimanga chimayamba, chomwe chimapangitsa kuchuluka kwa mpweya m'matumbo. Chifukwa, pali chitukuko cha flatulence, bloating, colic ndi ululu m'dera epigastric. Mapuloteni a masamba ndi zinthu zina zomwe zimayambitsa bioactive zimatha kuyambitsa vuto linalake.
Mu trimester yachitatu, kugwiritsa ntchito mizu ya ginger sikuletsedwa... Mowirikiza, ginger umakulitsa magazi, zomwe zimapangitsa magazi kuundana ndi mitsempha ya varicose. Ma decoctions ndi infusions ali ndi zotsutsana zenizeni. Zimayambitsa kupatulira magazi, komwe kumatha kuyambitsa kukula kwa magazi mkati.

Zowopsa zomwe zingachitike

Chifukwa cha kuchuluka kwa zinthu zomwe zimagwira ntchito, mizu ya ginger imatha kuvulaza mayi wapakati:

Zoyambitsa chitukuko cha kudzimbidwa. Chomeracho chimakhala ndi zotupa zambiri, zomwe zimatsutsana kumapeto kwa mimba. Kulepheretsa kumeneku kumachitika chifukwa cha kukula kwa mwana wosabadwayo. Mluza umayamba kufinya ziwalo zamkati zam'mimba, chifukwa chake matumbo amakhala opanikizika nthawi zonse.
Kuchedwetsa kuyenda kwa chikomokere chopukutidwa pang'ono pamagawo am'mimba kumapangidwa. Mafuta olimba samasungunuka mu hydrochloric acid, chifukwa chake kudzimbidwa kumayamba pamene ginger limadya kwambiri.
Zimayambitsa chifuwa. Mapuloteni a masamba omwe amapangidwa ndi mankhwalawa, organic acid ndi flavonoids akamamwa ndi mayi amakhala achangu kwambiri.
Pakati pa kubala mwana, mahomoni amakhalabe osakhazikika, chifukwa chake, chitetezo chamthupi chambiri chingakhalepo. Poyankha kulowetsedwa kwa zinthu zachilengedwe m'magazi, ziwengo zimachitika, zomwe zimatsagana ndi kutulutsa kwa histamine m'maselo am'mimba, zotupa, kuyabwa ndi hyperemia.
Limbikitsani mkhalidwewo. Mukamadya kwambiri, zonunkhira zimayambitsa kagayidwe kachakudya ndi madzi-electrolyte metabolism metabolism. Zotsatira zake ndikufooka kwa minofu, kupweteka mutu, komanso chizungulire.

Ndi kuzunza kwa mizu ya ginger, kuwundana kwamagazi kumawoneka. Amayi oyembekezera nthawi zambiri amatupa miyendo chifukwa cha kuchuluka kwa katundu komwe kumachitika ndikukula kwa mwana wosabadwayo. Ndizovuta kwambiri kuti magazi akwere kumapapu kudzera munthupi zotupa. Pali chiopsezo chotenga:

varicose mitsempha ya m'munsi malekezero;
thrombophlebitis;
thrombosis.

Pindulani

Muzu wa ginger ndi mankhwala ochotsera izi amabweretsa zabwino izi mthupi:

kumathandiza chitukuko cha matenda opatsirana ndi yotupa;
Ma antioxidants omwe amapangidwa ndi mankhwala amalimbitsa mawonekedwe amtsitsi, misomali ndi kukonza khungu;
atengere matenda chithunzi cha toxicosis, mavitamini kuonjezera maganizo, ziziyenda m`thupi;
bwino microcirculation mu minofu yofewa, potero amachepetsa chiopsezo cha thrombosis;
calcium muzu imalimbitsa enamel wamano;
kagayidwe kachakudya kagayidwe kachakudya bwino;
kuchepa kwa asidi m'thupi kumakhala kolimba.

Ndi liti pamene amayi apakati sayenera kudya mankhwalawa?

Ndizoletsedwa kugwiritsa ntchito mizu ya ginger motere:

chiopsezo chachikulu chopita padera ndi kubadwa msanga;
matenda hypertonic;
Matenda a dermatological: psoriasis, chikanga chowuma komanso chonyowa;
cholelithiasis;
hyperacid gastritis, zilonda zam'mimba, kutupa m'mimba;
chiopsezo chachikulu chokhala ndi magazi amkati kapena magazi oundana;
kutentha kwakukulu motsutsana ndi matenda opatsirana ndi yotupa;
kuchuluka kwa kamvekedwe ka chiberekero, kutsika kwa progesterone;
tsankho payokha pamalonda.

Ndizoletsedwa kuphatikiza ginger muzakudya za amayi omwe ali ndi gestosis m'miyezi itatu yapitayi yamimba, chifukwa pali chiopsezo chokhala ndi matenda oopsa. Kugwiritsa ntchito zonunkhira kumatha kudzetsa zovuta: kupita padera, kutaya chidziwitso.

Momwe mungakonzekerere ndikumwa zakumwa za ginger: malangizo ndi sitepe

Kuchokera ku toxicosis

Pofuna kuchiza toxicosis, muyenera kukonzekera zosakaniza zotsatirazi:

2 tbsp. l. mizu yatsopano ya ginger;
1000 ml madzi otentha;
2 tbsp. wokondedwa;
lokoma ndi wowawasa apulo;
theka la mandimu;
zipatso za rosehip.

Dulani apuloyo mzidutswa tating'ono ting'ono, sakanizani ndi ginger.
Onjezerani uchi, tiyi ku misala ndi kufinya madzi a mandimu. Mutha kuwonjezera m'chiuno momwe mukufunira. Zosakaniza zonse zimatsanulidwa ndi madzi otentha, kuyika moto wochepa ndikuphika kwa mphindi 30.
Pambuyo pa nthawiyi, msuzi umasefedwa ndi utakhazikika.

Imwani mukatha kudya kadzutsa kuti muchepetse nseru tsiku lililonse, 100-150 ml. Kutalika kwakukulu kwa mankhwala ndi masabata awiri.

Kulimbitsa tiyi

Pansipa pali momwe mungapangire chakumwa cha ginger ndi mandimu ndi uchi, kodi mayi wapakati amatha kumwa kangapo patsiku, mwachitsanzo, chimfine. Kukonzekera malonda omwe mufunika:

300 g wa muzu wa ginger;
100 g zipatso: mandimu kapena lalanje;
150 ml ya uchi wotentha;
Maola awiri a tiyi wakuda.

Muzu wa ginger umasendedwa kenako nkukhala pansi mu blender.
Zipatso za citrus zimadulidwa mzidutswa zitatu, zosakanikirana ndi muzu masamba ndi uchi wofunda.

Chojambulacho chimagwiritsidwa ntchito ngati kuwotcherera. Pa 1 st. amatanthauza 500 ml ya madzi otentha. Pambuyo pakumwa, tiyi amaledzera mukatha kudya 3-4 pa tsiku, 250 ml. Pofuna kulimbitsa thupi, tikulimbikitsidwa kugwiritsa ntchito chida mkati mwa mwezi umodzi.

Muzu wa ginger umaloledwa kutengedwa kokha mu trimester yoyamba ya mimba, pang'ono pokhapokha amaloledwa kudyetsedwa mu theka loyamba la trimester yachiwiri. Mlingo watsiku ndi tsiku wa mbewu siyenera kupitirira 30-50 g. Kupanda kutero, ndizotheka: