Kodi mchere beets m'nyengo yozizira kunyumba

Njuchi ndi masamba osangalatsa komanso ofunikira omwe amagwiritsidwa ntchito kukonzekera borscht, masaladi osiyanasiyana komanso zokhwasula-khwasula. Beetroot imakhala ndi michere yambiri, imakhala ndi kukoma kwapadera komanso yathanzi kwambiri chifukwa imakhala ndi chitsulo, chomwe chimathandiza kuti magazi aziyenda bwino. Tiyeni tikambirane za momwe mchere umakhalira nyengo yozizira kunyumba.

Momwe mungaphikire beets musananyamule

Kodi mungakonze bwanji moyenera chakudya m'nyengo yozizira kuti michere yonse ikhale mmenemo? Choyamba muyenera kuwira masamba molondola.

Zosakaniza:

• Beets - pafupifupi 1.5 makilogalamu;
• Garlic - pafupifupi ma clove asanu;
• Mchere - 1.5 tbsp l.;
• 1 lita imodzi ya madzi amchere.

Kukonzekera:

1. Ndimasankha mizu yofiira. Zanga kotero kuti palibe litsiro.
2. Ndimaika beets mu poto, ndikudzaza ndi madzi ozizira ndikuyamba kuphika. Mukaphika yaiwisi, imakhala ndi zinthu zambiri zothandiza.
3. Ndimayang'ana kukonzekera ndi mphanda. Ndimaziziritsa ndikutsuka masamba omwe adaphika.

Ziwombankhanga Zosavuta

Zosankha zophikira # 1:

• beets 3 ma PC
• viniga 9% 100 ml
• madzi 500 ml
• mchere ½ tsp.
• shuga 1 tbsp. l.
• Bay tsamba 2 masamba
• nandolo za allspice 4 mbewu
• cloves 3 ma PC

Ma calories: 36 kcal

Mapuloteni: 0.9 g

Mafuta: 0.1 g

Zakudya: 8.1 g

• Ndinadula beets mu magawo, pang'ono kuposa sentimita imodzi (kutsimikiziridwa ndi diso).

• Ndimatsanulira madzi mu phula ndikusungunula mchere. Ngati mukufuna, ndikhoza kutenga tsamba la bay. Ndimaika brine pamoto.

• Madzi atawira, ndimazimitsa kutentha ndikuziziritsa madzi kutentha. Ndimaika masamba mumtsuko, ndikudzaza ndi brine wokonzeka ndikuphimba ndi msuzi.

• Ndimazisiya masiku angapo m'malo amdima. Munthawi imeneyi, mizu yolima imathiridwa mchere ndipo beets wokhala ndi mchere amakhala okonzeka kugwiritsidwa ntchito nthawi yachisanu.

Kuti ndiyimitse kuyamwa kwina, ndimayika mtsukowo mufiriji, nditaitseka kale ndi chivindikiro cha nayiloni.

Zosankha zophikira # 2:

1. Wiritsani nyemba za vinaigrette mu peel mpaka pang'ono.
2. Kupanga marinade. Ndimatsanulira madzi mu poto, ndikuponya masamba, masamba a tsabola, ma clove, shuga, mchere.
3. Ndimayatsa moto ndikubweretsa ku chithupsa.
4. Pamene marinade ikuzizira, masambawo amaphika. Kutengera momwe appetizer idzagwiritsidwire ntchito komanso momwe tidzagwiritsire ntchito, timasankha kukula ndi mawonekedwe a magawo (ngati masaladi, ndiye kuti mutha kudula ngati matumba ang'onoang'ono).
5. Ndimaika beets mu chidebe (makamaka mozama). Pakadali pano, marinade anali atakhazikika kale. Ndimawatsanulira ndiwo zamasamba. Ndimatseka chidebechi ndi chivindikiro ndikuyika mufiriji kwa maola 24.

Zakudya zopaka marine zakonzeka. Sungani mu firiji yokha.

Kodi kuphika beetroot saladi kwa dzinja mu mitsuko

Zosakaniza:

• Zidutswa 8 za beets;
• Zidutswa zitatu za anyezi;
• 4 tomato;
• 2 ma clove a adyo;
• 1 chikho cha msuzi wa phwetekere;
• 0,5 makapu viniga;
• Supuni 1 shuga
• mafuta ena a masamba;
• mchere wa 2 tbsp. l.

Momwe mungaphike:

1. Ndimatsuka beets ndi kaloti bwino, ndikuzivula ndikuzipaka pa grater yaying'ono.
2. Ndimatsuka anyezi ndikudula mzidutswa tating'ono ting'ono. Tomato wanga ndi kudula iwo mu cubes ang'onoang'ono.
3. Ndimatenga phukusi loyenera, ndikusungunula batala, kuwonjezera madzi a phwetekere, shuga ndi mchere.
4. Ikani phula pamwamba pa kutentha kwapakati ndikubweretsa kwa chithupsa. Ndimafalitsa kaloti wokazinga ndi anyezi wodulidwa, onjezani adyo wosenda.
5. Ndimaphika kwa mphindi 10-15 ndikuyika tomato ndi beets odulidwa. Ndimalimbikitsa ndikupitilizabe kuimirira kwa mphindi 15 zina.
6. Thirani viniga wosakaniza wa masamba ndikuwotcha kwa mphindi 5. Kuzimitsa moto.

Ndimaika saladiyo mumitsuko yotsekemera ndikuupukuta ndi zivindikiro zoyera. Ikazizirako, ndimayiyika pamalo ozizira.

Kukonzekera kanema

Chinsinsi chokoma cha pickling beets ya borscht

Mafinya a borscht amakhalanso abwino kupanga ozroshka ozizira.

Zosakaniza:

• beet;
• Litere la madzi;
• supuni zisanu zamchere;
• shuga - 0,5 tbsp .;
• magalamu awiri a sinamoni wapansi;
• kutulutsa - masamba asanu ndi limodzi;
• nandolo zisanu ndi ziwiri za tsabola wonunkhira;
• 9% viniga - khumi tsp;
• mabanki.

Kukonzekera:

1. Ndimaphika beets kwa theka la ora, kenako ndimawadula tating'ono ting'ono.
2. Ndikukonzekera marinade: Ndimasakaniza shuga, mchere, ma clove, sinamoni ndi tsabola onunkhira m'madzi. Ndikubweretsa kuwira.
3. Thirani supuni khumi za 9% viniga, chotsani pamoto.
4. Ndimayika masamba odulidwa mumitsuko ya malita ndikudzaza ndi marinade. Izi zimatsatiridwa ndi yolera kwa mphindi 15. Ndipo pukutani zitini

Malangizo Othandiza

Pomaliza, ndigawana maupangiri othandiza kuphika.

• Kuti beets asataye zakudya zawo, muyenera kuwatsuka, koma musadule mizu kapena mizu, kenako ndikuwayika mu poto kuti muphike.
• Kuphika m'madzi otentha ndi mu chidebe chokhala ndi chivindikiro. Pofuna kuti beets azikhala otsekemera komanso ofewa mukatha kuphika, aikeni m'madzi otentha, kuphimba mphikawo ndi chivindikiro, ndi kuphika mpaka mutakoma.
• Ndiosavuta komanso mwachangu kuphika masamba azitsamba.
• Ngati mukufuna kukonza kukoma, sipayenera kukhala mchere m'madzi momwe masamba amaphika.
• Saladi vinaigrette imawoneka yokongola pang'ono ngati beets wophika adzozedwa ndi mafuta a masamba.
• Mukufuna kupanga madzi a beetroot? Onjezerani citric acid ku msuzi wa beet.

Njala!