Chifukwa chiyani mukuyamwa adyo m'mawa komanso momwe mungachitire moyenera? Ubwino ndi zoyipa za njirayi

Kusinthasintha komanso phindu la adyo ndizodabwitsa. Pali maphikidwe ambiri pomwe adyo samangokhala zonunkhira, komanso amateteza thupi kumatenda osiyanasiyana.

Ndi anthu ochepa okha omwe amadziwa njira ina yogwiritsira ntchito - kuyamwa ma clove pamimba yopanda kanthu.

Munkhaniyi, mutha kudziwa ngati kugwiritsa ntchito adyo ndikopindulitsa, chifukwa chiyani ndikofunikira kuzichita pamimba yopanda kanthu, komanso momwe mungasungunulire bwino adyo pakamwa panu.

Kodi kuyamwa ma clove adyo ndikothandiza, kodi kungavulaze?

Njira yosangalatsa komanso yowopsa pang'ono idayambira ku China... Ochiritsa am'deralo amatcha chomera chosatha ndi fungo linalake ngati mankhwala achilengedwe.

Malangizo! 100 g wa adyo ali ndi mavitamini E, P, C, B1, B3, B6, komanso chitsulo, selenium, phosphorous, mkuwa ndi zinc.

Kugwiritsa ntchito adyo popangira mbale kumathandizanso kudzaza thupi ndi zinthu zochiritsa, koma kuyamwa kwa ma clove pazithandizo zamankhwala kumathandizira kulowa kwawo m'magazi kudzera m'matumbo, kudutsa m'mimba.

Achire zotsatira:

1. Mafuta ofunikira a adyo amapha majeremusi ndi mabakiteriya mkamwa.
2. Kukhazikika kwa kuthamanga kwa magazi komanso kuthamanga kwa magazi.
3. Kuchuluka chilakolako.
4. Kuchuluka kukana chimfine ndi matenda tizilombo.
5. Kukhazikika kwa dongosolo la genitourinary.
6. Kuchotsa mchere wambiri.
7. Kulimbitsa m'kamwa, magazi amatuluka m'kamwa.
8. Kupumula pamavuto akhungu (zotupa, ziphuphu, ziphuphu).
9. Kuyeretsa magazi ndi zamitsempha.
10. Kuchepetsa mafuta m'thupi.
11. Amathandizira thanzi la amuna.
12. Garlic antioxidants amateteza kukula kwa khansa.

Koma kuyamwa ma clove adyo kumatha kukhala kovulaza kuphatikiza phindu.:

1. Kukula kwa thupi lawo siligwirizana.
2. Fungo loipa.
3. Kusokonezeka kwa gawo logaya chakudya.

Zofunika! Ngakhale kuyamwa adyo, kupweteka mutu, kusokoneza chidwi, komanso kuchepa kwa liwiro la malingaliro ndizotheka.

Zikuonetsa ndi contraindications

Kubwezeretsanso adyo ma cloves kumalimbikitsidwa munthawi zotsatirazi:

• kuchepa magazi ndi kutsika kwa hemoglobin;
• pafupipafupi matenda;
• mphumu, chifuwa chachikulu;
• malfunctions a mtima dongosolo;
• matenda a chikhodzodzo ndi impso;
• matenda a khungu;
• kusowa chilakolako;
• kutopa kosatha;
• kukhumudwa.

Ngakhale zopindulitsa zosiyanasiyana pathupi, pali zotsutsana:

• matenda a chithokomiro;
• kuwonongeka ndi zilonda mkamwa;
• gastritis, chapamimba chilonda ndi mmatumbo chilonda ndi matenda ena amimba;
• khunyu, zotheka kukhumudwitsa kuukira;
• mimba ndi mkaka wa m'mawere.

Njirayi sioyenera anthu onenepa kwambiripopeza adyo amathandizira kudya.

Chifukwa chiyani kuli kofunika kuzichita pamimba yopanda kanthu?

Sikoletsedwa kupukutira ma clove masana, koma kuchita bwino kwake kumangowonjezera pamimba yopanda kanthu.

Chenjezo! M'mawa, thupi limakonzekera bwino kuti lilandire zinthu zofunikira. Komanso, pambuyo pa ndondomekoyi, ndalama zowonjezera mphamvu zidzawonjezeka tsiku lonse.

Pambuyo podzuka, ntchito ya machitidwe onse ofunikira siyolemedwa ndi katundu mwanjira zolimbitsa thupi komanso chakudya. Thupi limagwiritsa ntchito michere mosavuta. Malovu amawanyamula kupita nawo kumitsempha yamagazi, ndipo adzafalikira ku ziwalo zonse. Kununkha koyipa sikuyenera kukhala kowopsa. Ndikosavuta kuthana ndi:

• mankhwala otsukira mkamwa;
• mankhwala otsitsimula;
• kutsuka mkaka;
• kutafuna nyemba za khofi, cardamom, sinamoni, peel peel, kapena sprig ya parsley.

Momwe mungayamwe ma clove adyo pakamwa panu m'mawa?

Pankhaniyi, zotsatira zothandiza komanso zofulumira sizidalira kuchuluka kwa adyo pakamwa. Muyenera kuyamba ndi muyeso wochepa.... Pa njira yoyamba, mufunika 1 wosanjikiza adyo clove m'lifupi mwake wa piritsi la aspirin. Clove ya adyo iyenera "kuyendetsedwa" ndi lilime pakamwa, mutha kuluma pang'ono kuti mumve malovu ambiri.

Mukamayamwa, zopangitsa zimatulutsa malovu mwachangu komanso kuposa masiku onse. Palibe chifukwa chamantha, ziyenera kukhala choncho. Malovu sangalavulidwe, ali ndi zinthu zonse zothandiza za adyo.

Nthawi yobwezeretsa mphindi 30... Chiyambi chenicheni cha tsikuli, ndipo chidwi chofupikitsa njirayi chidzawonekadi. Izi sizingachitike, apo ayi mulingo wopindulitsa mthupi umachepa.

M'tsogolomu, mlingowo wawonjezeka - 1 clove yonse ndi nthawi mpaka ola limodzi. Atayamwa, keke imalavulidwa.

Zofunika! Pakati pa mliri wa chimfine, ndibwino kuyamwa adyo osati m'mawa komanso nthawi yogona.

Kutalika kwa nthawi yayitali kuyamwa adyo m'mawa kumatengera thanzi lanu komanso zomwe mukufuna.

• Zitenga mwezi umodzi kuti ubwezeretse ntchito yamtima, kuzungulira kwa magazi ndikukweza mulingo wa hemoglobin.
• Kuchiritsa impso kapena chikhodzodzo - miyezi 1-1.5.
• Kugwiritsa ntchito njirayi kwakanthawi, pafupifupi miyezi itatu, kumabweretsa phindu lalikulu. Koma pokhapokha atafunsidwa mokakamizidwa ndi othandizira komanso maphunziro azachipatala amwazi ndi mkodzo.

Ngakhale "amtundu" wa njirayi, madokotala oyenerera amayichitira mwaulemu komanso mwachidaliro. Machiritso a adyo amatsimikiziridwa ndikutsimikiziridwa ndi kuthandizidwa ndi asayansi, kuphatikiza akunja.

Onerani kanema za maubwino oyamwa adyo:

Onerani kanemayo: Giboh pearson - Kumene ft Gopani Henry official mp3 phalombe music (July 2024).