Kuyeretsa matumbo: njira, malamulo okonzekera, mitundu ya kuyeretsa

Kuyeretsa thirakiti la m'mimba ndi njira yofunikira yomwe imayenera kuchitika kamodzi pa miyezi isanu ndi umodzi. Kukula kwa chiwalo kumakhudza momwe thupi limakhalira. Mwa kunyalanyaza kuyeretsa, timakulitsa mwayi wakudwala matenda. Pachifukwa ichi, ambiri ali ndi chidwi ndi momwe angatsukitsire m'mimba mwa poizoni ndi poizoni pawokha.

Kukonzekera ndi kusamala

Musanatsuke matumbo, muyenera kufunsa dokotala. Kwa matenda ena, zovuta panyumba ndizoletsedwa! Nthawi zina, matendawa ayenera kuthandizidwa ndikuyeretsedwa.

Thupi limafunikira kukonzekera ndikuchiritsidwa pasadakhale:

• Pewani zakudya zokometsera, zamchere, zokazinga komanso zamafuta, zakumwa zoledzeretsa zomwe mumadya masiku 14 masiku asanayambike.
• Onetsetsani momwe mumagwirira ntchito ndi kupumula (kugona osachepera maola 8), munthawi yoyeretsa, tsatirani lamulo lomweli.
• Konzani zopukutira (zitsamba, zakudya, kukonzekera).
• Samalani ndi matenda owopsa.

CHENJEZO! Kuyeretsa koloni kuyenera kumalizidwa, apo ayi sipadzakhala zotsatira.

Chifukwa komanso nthawi yomwe mukufuna kuyeretsedwa m'mimba

Thupi limayenera kutsukidwa, chifukwa ziphe ndi poizoni zimayambitsa mavuto angapo omwe amakhudza momwe moyo wa anthu ulili komanso moyo wake:

• Kuchepetsa chitetezo chamthupi;
• Kukalamba msanga;
• Ziwengo;
• Dermis youma;
• Mavuto ndi mtima;
• Mutu;
• Kutopa kopanda tanthauzo;
• Kusowa kwa njala;
• Ludzu;
• Misomali yopepuka, kufiira komanso tsitsi.

Momwe thupi limasinthira mavuto komanso kufunika koyeretsa kumatha kudziwika ndi zizindikilo zingapo:

• Kutopa kosalekeza, kukwiya;
• Migraine;
• Kusowa tulo;
• Kununkhiza kuchokera pakamwa;
• Kuphulika kwa matumbo;
• Kutupa, kutuluka magazi m'kamwa;
• Ziphuphu, ziphuphu, kutuluka khungu;
• Fungo la thupi;
• Mavuto ndi kuthamanga kwa magazi;
• Mapangidwe a calculi mu impso, ndulu.

Chiwembu chavidiyo

Njira zothandiza komanso maphikidwe

Taganizirani njira zodziwika bwino zoyeretsera matumbo. Pogwiritsa ntchito zomera ndi zinthu zachilengedwe zomwe zilipo, tiwulula zabwino za maluso amenewo. Tidziwa mankhwala omwe mungagwiritse ntchito.

CHENJEZO! Njira ndi njira zomwe zalembedwa ziyenera kugwiritsidwa ntchito pokhapokha mukaonana ndi dokotala!

Kuyeretsa nthambi

Njirayi imalimbikitsidwa kwa anthu omwe akufuna kuti achepetse thupi komanso omwe akuyenera kuyeretsa miyala yachimbudzi. Kuti muchite izi, muyenera kudya 2 tbsp. l. zopangira katatu patsiku mphindi 30 musanadye, ndiye imwani magalasi awiri amadzi. Njira yovomerezeka ndi masiku 30.

Mfundo yogwiritsira ntchito: chinangwa chimasakanizidwa ndi madzi ndikutupa. Pokhala m'matumbo, amasokoneza makoma ake, ndikupangitsa kutuluka.

Kefir

Kuyeretsa ndi kefir ndi njira yofatsa yomwe imakwanira anthu omwe ali ndi mavuto azaumoyo.

Ganizirani njira ziwiri:

1. Patsiku limodzi, imwani malita awiri a kefir, ndikugawa magawo 10. Amaloledwa kumwa madzi akuda ndi amchere. Osadya chakudya tsiku lomwelo. Bwerezani njirayi kamodzi pamwezi.
2. Njira yachiwiri idapangidwira masiku 14. Ndikofunika kumwa m'mawa wopanda kanthu kapu ya kefir 1%. Tsatirani zipatso ndi ndiwo zamasamba, imwani madzi ambiri, tiyi, mankhwala azitsamba.

Mafuta a Castor

Mafuta a Castor ndi othandizira kuchiritsa thupi. Chizindikiro cha anthu akudzimbidwa. Ikani ola limodzi usiku ndi madzi acidified (pewani supuni 1 ya mandimu mu theka la chikho cha madzi ofunda). Njira yovomerezeka ndi masiku 14.

Masamba ndi zipatso

Mwa kuphatikiza masamba ndi zipatso mu zakudya, mutha kukwaniritsa zotsatira osati kungotsuka thupi, komanso kusintha magwiridwe ake.

Zosakaniza zitsamba

Mankhwala azitsamba ndi abwino chifukwa amachotsa edema, amachotsa poizoni, amathandizira magwiridwe antchito am'mimba, komanso amapereka zakudya.

Onani maphikidwe angapo:

• Sakanizani 1 tbsp. Maluwa a chamomile, udzu, chomera, immortelle ndi 0,5 malita a madzi otentha, achoka kwa maola atatu. Mukakonzeka, yesani ndikumwa tsiku lonse. Njira yovomerezeka ndi masiku 14.
• Sakanizani 1 tbsp. timbewu tonunkhira, oregano, chomera, parsley ndi kutsanulira 500 ml ya madzi otentha, kusiya maola 4, kenako kupsyinjika ndikugawana magawo asanu kuti muledzere patsiku. Kukonza njira - masiku 14.

Kuphatikiza pa kumwa kulowetsedwa, muyenera kudya bwino ndikuchita masewera.

Mankhwala ena achikhalidwe

• Kuyeretsa ndi buckwheat. Thirani 4 tbsp. Tirigu ndi kapu ya kefir, kunena pamalo ozizira usiku wonse. Idyani m'malo mwa kadzutsa. Njira yoyeretsera ndi milungu iwiri.
• Mbewu ya fulakesi. Amachotsa miyala yachimbudzi, amaphimba ziwalo zam'mimba ndi kanema woteteza, amalimbitsa thupi ndi mavitamini ndi mchere. Pakani nyemba za fulakesi mu ufa ndikutenga 1 tsp pamimba yopanda kanthu ndi madzi kapena kuthira madzi otentha pa ufawo madzulo ndikumwa m'mawa. Bwerezani njirayi kwa mwezi umodzi.

Kukonzekera kwa mankhwala ndi mapiritsi

Kuyeretsa thupi, mutha kugulitsa mankhwala.

• "Fortrans" - ndi gulu la mankhwala ofewetsa tuvi tolimba m'mimba. Njira yogwiritsira ntchito: Sakanizani matumba atatu a mankhwala ndi 3 malita a madzi. Imwani 250 ml kwa maola 4. Zotsatirazi zimakwaniritsidwa pakatha mphindi 60 ndipo zimatha mpaka maola 10.
• Makina oyambitsidwa - amachepetsa kuyamwa kwa poizoni m'mimba, imamwa zinthu zoyipa. Poyeretsa, muyenera kumwa mankhwalawa kawiri patsiku (piritsi 1 pa 10 kg ya kulemera). Njira yovomerezeka ndi masiku 14-30.
• Magnesia ndi wofatsa, wotsitsimula. Momwe mungamwe: Sakanizani 30 g ya mankhwala mu 100 ml ya madzi owiritsa, imwani m'mawa wopanda kanthu m'mimba. Kuyeretsa - masiku atatu.
• "Lactofiltrum" - kuwonjezera pa kuyeretsa katundu, mankhwalawa amabwezeretsanso matumbo microflora. Mlingo wa mankhwala: kwa sabata yoyamba, tengani mapiritsi awiri katatu patsiku, sabata yachiwiri piritsi limodzi. Njira masiku 14-21.

Kuyeretsa enemas

Ngati ndi kotheka, ndibwino kugwiritsa ntchito njira yoyesa nthawi - kuyeretsa mankhwala. Njirayi imatsuka matumbo, imathandizira magwiridwe antchito, komanso imathandizira kukonza thanzi. Ndikofunika kugwiritsa ntchito makapu a Esmarch pochita izi. Ndiwo, madziwo amatulutsa matumbo onse.

Mufunika madzi owiritsa (3 l) kapena decoction wa maluwa a calendula, chamomile. Mutha kukonzekera madzi amchere (1 lita imodzi yamadzi: 1 chikho cha mandimu kapena apulo cider viniga). Ndikofunika kugona chammbali, kugwada, kenako ndikulowetsa madzimadzi m'matumbo ndikudikirira kuti chilowerere.

Chiwembu:

1. Masiku atatu oyambirira - 1 enema patsiku.
2. Kenako, ikani enema 1 tsiku lililonse kwa masiku 7.

Kufunsana kwamavidiyo

Kupewa slagging

Malangizo oletsa kudzikundikira kwa poizoni ndi poizoni:

• Idyani ndiwo zamasamba ndi zipatso zabwino kwambiri;
• Imwani madzi okwanira;
• Idyani moyenera;
• Chepetsani kugwiritsa ntchito msuzi wolemera;
• Kukhala moyo wokangalika;
• Pewani mowa, kusuta.

Malangizo a Kanema

Malangizo Othandiza

Nawa maupangiri othandiza.

• Pogwiritsa ntchito njira iliyonse yoyeretsera, muyenera kutsatira malingaliro, komanso kuchuluka kwake kuti muchepetse zovuta m'thupi.
• Mankhwala omwe amayenera kutsuka m'mimba amayenera kutsukidwa ndi madzi oyera okwanira (mpaka magalasi awiri).
• Kamodzi pasabata, konzani tsiku losala kudya - gwiritsani madzi okha kapena timadziti tatsopano tamasamba ndi zipatso.
• Mukamatsuka ndi timadziti tatsopano, fanizani madziwo musanamwe.
• Kwa ana, kuyeretsa matumbo kumatha kuchitika ngati munthu ali ndi poyizoni wambiri.

Tidawunikiranso njira zothandiza komanso zotsimikizika zoyeretsera thupi pazinthu zoyipa. Kuyeretsa thupi kumatha kusunga chinthu chofunikira kwambiri - thanzi, komanso ngati bonasi, kukonza mawonekedwe ndikukonzekera m'njira yabwino.

Onerani kanemayo: Ku Dedza anthu amudziwa awontcha manyumba aanthu omwe amagwila ntchito forest, Nkhani za mMalawi (Mulole 2024).