Kodi ginger ingakuthandizeni bwanji kutsanzikana ndi chimfine? Tiyi ya mandimu ndi maphikidwe ena azogulitsa

M'nyengo yozizira, zimakhala zovuta kupewa chimfine, ndikofunikira kuyamba chithandizo nthawi yomweyo pamene zizindikilo zoyambirira zikuwonekera kuti tipewe zovuta zomwe zingachitike.

Imodzi mwa mankhwala achikhalidwe ndi mizu ya ginger. Pagulu la piggy la njira zowerengera zochizira chimfine, pali maphikidwe ambiri okoma kuthana ndi vutoli. Kuphatikiza apo, mutha kuwerenga ochepa okha ndikuwatenga kuti akuthandizeni.

Kupanga mankhwala

Ginger ali ndi:

• Mavitamini a gulu A, B, C.
• Nthaka.
• Mankhwala enaake a.
• Calcium.
• Zamgululi
• Mafuta ofunikira.
• Zingwe zamasamba.

Kodi mankhwalawa angathandize polimbana ndi chimfine: zabwino ndi zovulaza

Muzu wa ginger wa chimfine:

• Amachepetsa zilonda zapakhosi.
• Amachotsa phlegm m'mapapu.
• Zimatenthetsa thupi.
• Amachepetsa kutentha.
• Imalimbitsa chitetezo chamthupi.
• Kuthetsa chifuwa.

Ngati kutentha kuli pamwamba pa 38 ° C, kumwa ginger sikuvomerezeka.

Contraindications mankhwala:

• Matenda a chiwindi, matumbo ndi m'mimba.
• Kutuluka magazi mkati.
• Cholelithiasis.
• 2 ndi 3 trimesters apakati.
• Kuyamwitsa.
• Zaka mpaka zaka zitatu.

Kodi mungasankhe bwanji popanga zosakaniza zabwino?

Zizindikiro zatsopano za chomera:

• Muzuwo umakhala wopanda zokopa kapena zovuta zina.
• Khungu ndi losalala komanso lowonda.
• Ginger ndi wolemera komanso wandiweyani mosasinthasintha.
• Amatulutsa madzi pocheka.

Zofunika! Osagula magawo okonzeka a ginger a tiyi, ingogwiritsani ntchito mizu yatsopano ya ginger.

Momwe muyenera kuchitira: maphikidwe othandiza kwambiri

M'munsimu muli maphikidwe osiyanasiyana ogwiritsira ntchito mizu ya ginger pochizira chimfine. Funsani dokotala wanu musanamwe mankhwala a ginger, dziwani zotsutsana ndi zovuta zomwe mungakhale nazo podzipangira nokha.

Momwe mungapangire ndikumwa tiyi wa ginger?

Ndi mandimu

Zosakaniza:

• 1 tsp ginger wodulidwa;
• 1 tbsp. l. madzi a mandimu;
• 450 ml. madzi otentha.

Thirani madzi otentha pa ginger ndi madzi a mandimu. Ketulo amalowetsedwa ndi chivindikiro chotsekedwa kwa mphindi 20. Mutha kuwonjezera uchi. Kwa munthu wamkulu, mlingo wa tsiku ndi tsiku ndi 200 ml. Katatu patsiku. Kwa mwana 100 ml. Katatu patsiku.

Kuphatikiza apo, kanema wowoneka ndi njira yokonzera tiyi ndi ginger wa chimfine:

Ndi uchi

Zosakaniza:

• 1 tsp muzu wa ginger wosalala;
• 1 tsp wokondedwa;
• 200 ml. madzi otentha otentha.

Mutha kuwonjezera ginger kuti mulawe.

Thirani ginger m'madzi otentha, siyani kwa mphindi 5-7 ndipo chivindikirocho chatsekedwa. Tiyi amafunika kuziziritsa mpaka 40 ° C, kenako onjezani uchi. Kwa akulu, gwiritsani ntchito 200 ml. Kwa mwana, 100 ml. Katatu patsiku.

Ndi zipatso

Zosakaniza:

• 1 tsp ginger wonyezimira;
• theka lalanje;
• theka laimu;
• 200 ml. madzi otentha;
• 1 tsp wokondedwa.

1. Onjezani ginger m'madzi otentha, siyani kwa mphindi 5.
2. Tengani theka la laimu ndikufinya msuzi mu chikho chosiyana, mu mugolo womwewo muyenera kufinya madziwo kuchokera ku theka la lalanje. Izi zitha kuchitika ndi mphanda.
3. Chakumwa cha ginger chitakhazikika pang'ono, onjezerani madzi a zipatso.
4. Onjezani uchi ku tiyi wofunda womalizidwa.

Mchitidwe wa tsiku ndi tsiku wa munthu wamkulu ndi 200 ml. 3 pa tsiku ndi 100 ml. Katatu patsiku kwa mwana.

Ndi vinyo ndi prunes

Zosakaniza:

• 200 ml. tiyi wobiriwira;
• 1 tsp ginger wonyezimira;
• 1 tbsp. vinyo wofiira wouma;
• Ma PC 2-3. prunes.

1. Brew tiyi wobiriwira.
2. Ikani mphika wa tiyi pamoto wochepa. Pambuyo kuwira, onjezerani ginger wonyezimira, prunes, onjezerani kapu ya vinyo.
3. Simmer kwa mphindi 12-15, kuziziritsa chakumwa ndikusefa kudzera cheesecloth.
4. Sakanizani ndi madzi mofanana musanagwiritse ntchito.

Mchitidwe wa tsiku ndi tsiku wa munthu wamkulu ndi 200 ml. 3 pa tsiku, contraindicated ana.

Ndi cardamom ndi cloves

Zosakaniza:

• 2 tsp muzu wa ginger wonyezimira;
• sinamoni wambiri;
• 1 tsp tiyi wobiriwira;
• 3 tsp wokondedwa;
• theka la mandimu;
• 500 ml madzi otentha;
• 2 nyemba za cardamom.

Onjezerani zosakaniza zonse m'madzi otentha, kupatula uchi, kutentha kwa mphindi 4 kutentha pang'ono. Onjezani uchi ku chakumwa chofewa chozizira. Mchitidwe wa tsiku ndi tsiku wa munthu wamkulu ndi 200 ml. Katatu patsiku, ana amatsutsana.

Ndi mkaka

Zosakaniza:

• 1 tsp mkaka;
• 1 tsp wokondedwa.

Onjezerani ginger mumkaka wofunda wowira, sakanizani chisakanizo ndikuzizira kutentha, kenako onjezani uchi. Katatu patsiku.

Chivietinamu

Zosakaniza:

• 1 tsp ginger wonyezimira;
• 4 tsp tiyi wobiriwira;
• 600 ml. madzi otentha.

Thirani madzi otentha pazinthu zonse, dikirani mphindi 5. Mutha kuwonjezera shuga. Katatu patsiku.

Zokometsera

Pa vodka

Zosakaniza:

• 400 gr. ginger;
• 1 malita vodika.

1. Dulani muzu wa ginger wosenda kukhala zidutswa zopyapyala, kuziyika mu chidebe chagalasi, onjezerani vodka, tsekani mwamphamvu.
2. Sungani m'malo amdima kwamasabata awiri.
3. Tincture yomalizidwa iyenera kusefedwa kudzera mu cheesecloth.

Tincture imatengedwa supuni 1 kawiri pa tsiku, imatsutsana ndi ana.

Uchi wa mandimu

Zosakaniza:

• 350 gr. ginger wonyezimira;
• Ndimu 1;
• theka la lita imodzi ya vodka;
• 1 tsp wokondedwa.

1. Peel mandimu, koma siyani mnofu woyera.
2. Ikani mandimu ndi ginger mumtsuko, onjezerani mchere pang'ono.
3. Finyani madziwo kuchokera ku ndimu yosenda, ikani ndi zosakaniza zina, sakanizani zonse.
4. Onjezerani vodka ndi uchi, kuyambiranso, dikirani pang'ono.
5. Sefani tincture kudzera pa cheesecloth.

Tincture imagwiritsidwa ntchito ndi akulu okha, supuni 1 m'mawa ndi madzulo.

Ndi adyo

Zosakaniza:

• 250 gr. muzu wa ginger wonyezimira;
• 250 gr. adyo wodulidwa;
• 1 malita vodika.

Ikani adyo ndi ginger mumtsuko, mudzaze lita imodzi ya vodka, kutseka mwamphamvu, kuyika m'malo amdima. Pambuyo masabata awiri, sungani tincture ndi gauze. Akuluakulu okha ndi omwe amatenga tincture m'mawa ndipo madzulo, madontho 10, osambitsidwa ndi madzi.

Pamadzi

Zosakaniza:

• 60 gr. ginger wodulidwa;
• 700 ml. madzi;
• 30 gr. wokondedwa;
• 1 tbsp mandimu.

1. Thirani madzi mu phula, onjezerani ginger.
2. Bweretsani kwa chithupsa, kenako kutentha kwa mphindi 20 pamoto wochepa.
3. Chotsani kutentha, kuzizira mpaka kutentha.
4. Sefa kudzera cheesecloth.

Akuluakulu ndi ana amatenga supuni 2 za tincture m'mawa ndi madzulo.

Malo osambira

Kusamba kwa ginger, tengani:

• theka la galasi la mizu ya ginger yosenda;
• 100 g mchere wamchere;
• dontho la mafuta ofunikira.

Ikani ginger mu poto, onjezerani madzi ofunda ndikukhala kwa mphindi 20. Sefani ndi cheesecloth ndikutsanulira kusakanikako mumadzi osamba.

Sambani ndi ginger osaposa mphindi 15, kenako muvale bwinoosayiwala za masokosi aubweya wothandizira kuti thupi lizitentha. Zotsatira zakusamba kumabwera pasanathe ola limodzi.

Zofunika! Ndi mitsempha ya varicose ndi matenda amtima, malo osambira a ginger sayenera kutengedwa.

Vinyo wosungunuka

Zosakaniza:

• Botolo 1 la vinyo wofiira wouma;
• 1 tsp muzu wa ginger wosalala;
• 250 ml ya. madzi;
• 1 apulo wowawasa;
• 1 lalanje;
• 1 tsp sinamoni;
• Ma PC 3-5. kuyimba;
• 3 tbsp wokondedwa.

1. Peel lalanje, gawani magawo atatu, dulani apuloyo mzidutswa tating'ono ting'ono.
2. Thirani madzi mu phula, kuwonjezera sinamoni ndi cloves, dikirani mpaka osakaniza zithupsa.
3. Valani moto wochepa, onjezerani vinyo mosamala, onjezani uchi, apulo ndi zidutswa za lalanje.
4. Muyenera kudikirira mpaka chakumwa chiyambire kuwira, ndipo nthawi yomweyo chotsani poto pamoto.
5. Siyani vinyo wamphesawo kuti mumwere kwa mphindi pafupifupi 20, ndipo pambuyo pake chakumwacho chakonzeka.

Akuluakulu amatenga 250 ml. asanagone. Contraindicated ana.

Chotsitsa

Zosakaniza:

• 600 ml. madzi;
• 3 tsp muzu wa ginger wosatsuka.

1. Wiritsani madzi, onjezerani ginger mu poto, pitirizani kutentha pang'ono kwa mphindi 3-5, madzi sayenera kuwira.
2. Pambuyo pake, tsanulirani mu chidebe chotsitsimula, lolani msuzi uime kwa maola awiri.
3. Sefani kudzera cheesecloth.

Idyani zosaposa 250 ml. decoction patsiku kwa akulu osapitirira 100 ml. kwa ana magawo ofanana patatha nthawi yofanana.

Madzi ake

Onjezerani mchere (supuni 1 supuni ndi mchere wambiri) kumadzi a ginger ndikusungunuka ndi madzi musanamwe. Imwani madziwo katatu patsiku.

Madzi a ginger amatsutsana ndi ana osakwana zaka 14.

Zotsatira zoyipa za mankhwalawa

• Kutentha kwakuthwa kwa thupi kwakanthawi kochepa.
• Ululu ndi kudzimbidwa.
• Kupanga kuchuluka kwa bile.
• Matupi awo ngati otupa pakhungu kapena kuyabwa.
• Kuchuluka kwa magazi.

Madokotala ali ndi malingaliro ambiri pazithandizo zamizu ya ginger. Anthu ena amaphatikiza mankhwalawa ndi mankhwala achikhalidwe. Ena amakhulupirira kuti ginger sangakhale mankhwala. Chifukwa chake, chisankho chomaliza chazithandizo zamankhwala chikuyenera kuchitidwa ndi dokotala potengera kuyeza kwa wodwalayo.

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