Momwe mchere mchere kwa dzinja - 5 sitepe ndi sitepe maphikidwe

Zomera zamzitini zimagulitsidwa paliponse, koma amayi ambiri amasankha okha tomato wadzimadzi okha m'nyengo yozizira. Sizosadabwitsa, chifukwa kukonzekera kwawo kumakhala kosavuta kwambiri, kokonzedwa kuchokera ku masamba atsopano ndipo sikutanthauza ndalama zambiri.

Ngati mulibe maphikidwe osayina, onani nkhaniyo. Akuphunzitsani kuthirira tomato m'njira zosiyanasiyana komanso mbale zosiyanasiyana.

Kalori zili mchere tomato

Zakudya zopatsa mafuta siziposa 15 kcal pa magalamu 100. Chifukwa chake appetizer ndiyabwino kudya.

Ubwino wa tomato wamchere ndi chifukwa cha kuchuluka kwawo. Amakhala ndi mavitamini, phosphorous, magnesium ndi potaziyamu. Kuti tomato omwe ali ndi mchere azisunga bwino izi, tikulimbikitsidwa kuti tizikolola nthawi yonse yachisanu, monga mabilinganya.

Tomato amakhalanso ndi lycopene. Izi, pokhala antioxidant wamphamvu, zimathandiza polimbana ndi matenda ambiri. Ndikudya tomato wokhazikika mchere, mwayi wamatenda amtima umachepa kwambiri.

Tomato wamchere amakhala ndi zotsatira zotsutsa-zotupa komanso ma antibacterial mthupi. Ndipo kumbukirani, zabwino zopindulitsa kwambiri mthupi zimadza ndi ndiwo zamasamba zomwe sizinagwiritsidwe ntchito kuthira viniga wosalimba, zomwe mphamvu yake pamatumbo siyingatchulidwe yopindulitsa.

Chinsinsi chachikale cha salting m'nyengo yozizira

Kutchuka kwa ukadaulo wapamwamba pakupanga tomato wamchere kumakulabe. Chinsinsi chake ndikuti zimathandiza kukonzekera chinthu chamtengo wapatali, godsend wamtengo wapatali.

• phwetekere 2 kg
• viniga 1 tbsp. l.
• mchere 2 tbsp. l.
• shuga 4 tbsp. l.
• masamba a currant, yamatcheri, horseradish
• udzu winawake, katsabola, parsley
• adyo
• nyemba zakuda zakuda

Ma calories: 13 kcal

Mapuloteni: 1.1 g

Mafuta: 0.1 g

Zakudya: 1.6 g

• Muzimutsuka tomato, masamba ndi masamba ndi madzi ndi youma, kenaka ikani mitsuko yokonzeka. Ikani masamba, zitsamba ndi adyo pansi, tomato pamwamba, kenako masamba wosanjikiza.

• Thirani madzi otentha pazomwe zili mumtsuko ndikusiya mphindi 5. Kenako tsanulirani mosamala madziwo mu poto, onjezerani mchere ndi shuga, ndipo wiritsani. Thirani tomato ndi brine wotsatira, onjezerani viniga pang'ono pachidebe chilichonse ndikukulunga.

• Manga yokulunga ndikusiya mozondoka pansi pa zokutira mpaka zizizire. Pambuyo pake, sungani chojambulacho kuzizira kudikirira zamtsogolo.

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Zofunika! Ophika odziwa bwino amalimbikitsa kuti apange dzenje m'khola ndi chotokosera m'mano mu phwetekere musanatumize ku mtsuko. Kupusitsa kosavuta kumeneku kumalepheretsa madzi otentha kubowola pamwamba.

Kodi kuphika kuzifutsa tomato mu mtsuko

Tsopano tiyeni tiwone njira yosavuta yophika tomato. Ndizosavuta, mwachangu ndipo sizifuna ndalama zambiri komanso zakuthupi. Chosangalatsa chomaliziracho chimangokhala chokoma.

Zosakaniza:

• Tomato - 1.5 makilogalamu.
• Katsabola - gulu limodzi.
• Chile - 1 pc.
• Masamba a currant - ma PC awiri.
• Mchere - supuni 3.
• Madzi - 2 malita.
• Selari ndi parsley.

Momwe mungaphike:

1. Wiritsani lita imodzi ya madzi, uzipereka mchere ndi chipwirikiti. Phatikizani kapangidwe kake ndi madzi otsala otsala. Unasi brine patatha ola limodzi.
2. Ikani masamba pansi pa mitsuko yokonzeka, ikani tomato wosambitsidwa popanda mapesi pamwamba, ndikupanga magawo a zokometsera. Samalani kuti musaphwanye chipatso.
3. Thirani brine pa tomato, kuphimba ndi zisoti za nayiloni ndikutuluka mchipinda kwamasabata awiri. Kenako chotsani chithovu ndi nkhungu kuchokera ku zamasamba zamchere, onjezerani mchere watsopano, pindani mitsuko ndi firiji.

Palibe njira yophweka. Chotupitsa chopangidwa kale chimasungidwa kwa nthawi yayitali ndipo nthawi zonse chimatsagana ndi mbatata yosenda kapena mbatata yokazinga.

Momwe mchere mchere wobiriwira

Kumapeto kwa nyengo yamasamba, azimayi ambiri apakhomo amakhala ndi tomato osakhwima m'munda. Funso limabuka, chochita ndi mbewu yotere? Pali yankho - salting. Tomato wobiriwira wothira mchere amakhala ndi kununkhira kosavuta ndipo amawerengedwa ngati njira yabwino m'malo mwa nyemba. Ndipo wophatikizidwa ndi beets ndi tsabola wamchere, mumapeza mbale yabwino kwambiri yamasamba.

Zosakaniza:

• Tomato wobiriwira - 1 kg.
• Masamba a currant - ma PC 7.
• Katsabola - maambulera awiri.
• Garlic - mphete zitatu.
• Masamba a Horseradish - ma PC atatu.
• Tsabola wotentha - 1 pc.
• Mchere - supuni 2.
• Madzi - 1 lita.

Gawo ndi sitepe kuphika:

1. Chotsani phesi pa masamba onse, nadzatsuka ndi madzi.
2. Pansi pa mtsuko wama lita awiri, pangani mtsamiro wa zitsamba, ikani tomato pamwamba. Phimbani ndi zitsamba zotsalira, onjezerani adyo ndi tsabola wopanda nyemba.
3. Thirani madzi mu mbale yayikulu, onjezerani mchere ndikudikirira mpaka mawonekedwe ochepera pansi. Pakatha mphindi ziwiri, tsitsani madzi mumtsuko wa phwetekere. Tsekani botolo ndi chivindikiro cha pulasitiki chowotcha ndi madzi otentha.

Kukonzekera kanema

Pofuna kusunga tomato wobiriwira kunyumba, firiji, chipinda chapansi, kapena malo abwino ozizira ndi abwino. Patatha mwezi umodzi atamwa, chotupitsa chimakhala chokonzeka kulawa.

Momwe mungasankhire tomato mumphika

Chinsinsi cha tomato yamchere mu mbiya ndi choyenera kwa amayi apanyumba omwe ali ndi banja lalikulu. Zimakupatsani mwayi wokonzekera ndiwo zamasamba zambiri nthawi imodzi. Chinthu chachikulu ndicho kukhala ndi malo abwino osungira.

Zosakaniza:

• Tomato - 20 makilogalamu.
• Mchere - 900 g.
• Garlic - ma clove 10.
• Masamba a Horseradish - ma PC 10.
• Tsabola wotentha - 1 pc.
• Masamba a Cherry ndi currant - ma PC 15.
• Katsabola mbewu - 50 g.
• Madzi - 15 malita.

Kukonzekera:

1. Konzani zosakaniza zanu. Peel tomato kuchokera ku mapesi, kutsuka ndi madzi, kutsuka zitsamba, peel adyo.
2. Phimbani pansi pa mbiya ndi zitsamba, onjezerani mbewu za katsabola ndi ma clove angapo a adyo. Ikani tomato pamwamba. Bwerezani zigawo mpaka mbiya ikadzaza. Chinthu chachikulu ndikuti masentimita angapo amakhalabe pamwamba. Ikani tsamba la horseradish lodulidwa mzidutswa zazikulu pamwamba pa masamba.
3. Pangani brine posakaniza mchere ndi madzi. Thirani tomato ndi zomwe zimayambitsa, kuphimba ndi chidutswa cha gauze woyera, ikani bwalo ndi katundu pamwamba. Pambuyo pazaka makumi awiri, chotupitsa chidakonzeka.

Njira yokolola tomato m'nyengo yozizira mbiya yakhala ikugwiritsidwa ntchito m'maiko ambiri kuyambira nthawi zakale. Ndipo chaka chilichonse kutchuka kwake kumawonjezeka, chifukwa chomalizidwa ndichabwino pamalangizo ndi kununkhira.

Kuzifutsa tomato kwa dzinja - yabwino Chinsinsi

Amayi anyumba amatola tomato m'njira zosiyanasiyana, ndipo nthawi zonse mbale yomalizidwa imasiyana ndi kukoma, kukoma ndi kuchuluka kwa zonunkhira. Ndimakonda Chinsinsi cha uchi. Tomato wothira zokometsera motere ndizokoma modabwitsa komanso amakhala ndi michere yambiri.

Zosakaniza:

• Tomato - 2 kg.
• Madzi - 3 malita.
• Garlic - mitu iwiri.
• Uchi - 180 g.
• Vinyo woŵaŵa - 60 ml.
• Mchere - 60 g.
• Masamba a currant ndi horseradish, katsabola.

Kukonzekera:

1. Tsukani tomato ndi madzi, dulani phesi, ikani clove imodzi ya adyo mu dzenje lotsatira.
2. Thirani madzi otentha pa zonunkhira ndi zitsamba ndikuyika mitsuko yokonzeka. Lembani zotengera ndi tomato wokonzeka ndikuphimba.
3. Thirani madzi mu phula, uzipereka mchere, viniga ndi uchi, wiritsani. Dzazani mitsuko ndi brine wotentha. Pambuyo pa mphindi 15, tsitsani brine ndikubwereza ndondomekoyi. Pambuyo njira lachitatu, yokulungira zitini ndi kukulunga mpaka ozizira.

Sitolo mitsuko ya kuzifutsa tomato mu kuzizira. Zakudya zokometsera uchi zidzafika pokonzekera ndikulawa sabata limodzi.

Zambiri zothandiza

Njira zothira mchere zamasamba ndizofanana kupatula mitundu ina. Ndikugawana zinsinsi zingapo zokuthandizani kupanga tomato wothira bwino.

• Gwiritsani zonona za mchere. Tomato wotere amadziwika ndi khungu lolimba komanso mnofu. Kuphatikiza apo, samachita mapindikidwe panthawi yamchere.
• Zakudya zilizonse ndizoyenera kukhaka nkhaka. Pankhani ya tomato, sindikulimbikitsa kuti mugwiritse ntchito migolo ndi zotengera zina zazikulu, apo ayi mankhwalawo adzaphwanyika pansi pake. Njira yothetsera vutoli ndi chidebe chamagalasi chokhala ndi kuchuluka kwa malita 3-5.
• Tomato ali ndi kukoma kokometsera komanso kununkhira, chifukwa chake sikofunikira kuyika zitsamba zambiri ndi zonunkhira. Tomato amagwira ntchito bwino ndi katsabola, adyo, paprika, parsley, udzu winawake, masamba a horseradish ndi currant.
• Tomato ali ndi solanine wambiri. Izi zimachepetsa kuyamwa, kotero pamadigiri 20, chotukuka chimafika pakukonzekera pasanathe milungu iwiri.

Makhalidwe a mchere mu ndowa ndi poto

Mu poto, tomato kuzifutsa si woipa kuposa mbiya. Kuchuluka kwa ndiwo zamasamba kumatsimikiziridwa ndi kuchuluka kwa chidebecho. Pansi pake pali zonunkhira ndi zina zowonjezera, ndiye tomato. Ndikulimbikitsidwa kugwedeza poto mutayika. Pomaliza, ndiwo zamasamba zimakutidwa ndi gauze, bwalo ndikuyika katundu. Pakatha mwezi umodzi, wokondweretsayo amakhala wokonzeka.

Tekinoloje ya salting yogwiritsa ntchito ndowa siyosiyana, kupatula kuti tomato wamtundu wosiyanasiyana wakupsa ndioyenera kuthira mchere. Tomato wobiriwira amafalikira pansi, kenako bulauni kenako pamapeto pake.

Pomaliza, ndiwonjezera kuti pali njira zambiri zamchere zokometsera nyengo yozizira. Zina zimaphatikizapo kugwiritsa ntchito tsabola wotentha kapena wotsekemera, zina - masamba a currant kapena chitumbuwa, ndipo enanso - mpiru kapena shuga. Ndawunikiranso maphikidwe odziwika kwambiri, ndipo mumalemba mu ndemanga zomwe mumakonda kwambiri. Ndikukulangizaninso kuyesa maphikidwe a tsabola wamchere. Zabwino zonse!

Onerani kanemayo: Young Stonz -Ndimakukonda- (September 2024).