Kodi beets amakhudza bwanji kuthamanga kwa magazi - kuwonjezera kapena kutsika? Mankhwala ochiritsira matenda oopsa

Njuchi ndi ndiwo zamasamba zokoma, zathanzi zomwe zimamera m'minda yathu ndikubweretsa zabwino ku thupi la munthu.

Gawo lam'mlengalenga la masamba (masamba) ndi mbewu ya mizu zonse ndizopindulitsa. Zatsimikiziridwa kuti beets amatsuka magazi bwino ndikulimbitsa makoma amitsempha yamagazi. Ndipo, zowonadi, zimathandiza kuchepetsa kuthamanga kwa magazi.

Nkhaniyi ikufotokoza momwe beets amagwiritsira ntchito matenda oopsa, komanso zotsutsana ndi zotsatira zake.

Kodi muzu wa masamba ungakweze kapena kutsitsa kuthamanga kwa magazi kapena ayi?

Kupangidwa kwa mankhwala:

• Asidi nitriki - ikamalowetsedwa, imasandulika nitric oxide, yomwe imathandizira vasospasm, yomwe imapangitsa kuchepa kwamphamvu.
• Potaziyamu - Zimapangitsa ntchito ya mtima, ndiko kupewa arrhythmia.
• Mankhwala enaake a - Sachita mantha excitability, Sachita magazi.

Zimakhudza bwanji - kumawonjezera kuthamanga kwa magazi kapena kutsika?

Ndikumwa madzi nthawi zonse, ntchito yamtima ndi mitsempha imakhala yokhazikika. Kupanikizika kumachepetsedwa ndi magawo 5 - 12. Mukatenga 50 ml., Zotsatirazi zimawonedwa pambuyo pa maola 2 - 4, zimatha mpaka maola 20 - 24.

Contraindications ntchito masamba

Beets ayenera kudyedwa pang'ono kapena atha kukhala owopsa. Muzu wa masamba, monga zinthu zina, uli ndi zotsutsana. Izi ziyenera kuganiziridwanso ndi iwo omwe ayenera kusankha okha ngati angalandire ndiwo zamasamba, nthawi yomwe beets imathandizira, komanso nthawi yomwe angavulaze.

Ndizoletsedwa kudya mizu iyi kwa iwo omwe:

• impso zodwala;
• kufooka kwa mafupa;
• kutsegula m'mimba pafupipafupi;
• ziwengo ku muzu masamba;
• gastritis;
• chilonda cha mmatumbo;
• miyala mu chikhodzodzo;
• matenda ashuga;
• hypotension.

Gawo ndi gawo malangizo: momwe mungagwiritsire ntchito mankhwala oopsa?

Mankhwala achikhalidwe amapereka maphikidwe ambiri, momwe madzi owonjezera a beet amawonjezeredwa, kuti azitha kuchiza anthu omwe ali ndi matenda oopsa, koma kuti beets akhale ndi zotsatira zabwino, zopindulitsa, komanso zosavulaza thupi, muyenera kudziwa momwe mungakonzekerere ndikuwononga.

Chinsinsi cha Kvass

Zosakaniza:

• Zidutswa zingapo za beets.
• Madzi owiritsa komanso otentha.
• Kachidutswa kakang'ono ka mkate wopangidwa ndi ufa wa rye.
• 1 tbsp. mabodza. Sahara.

Kukonzekera:

1. Beets ayenera kutsukidwa, kusenda ndi kudula mzidutswa tating'ono ting'ono.
2. Thirani mtsuko wa malita atatu kuti udzaze gawo limodzi mwa magawo atatu a gawolo.
3. Dzazani mtsukowo ndi madzi mpaka m'mphepete.
4. Onjezani kagawo ka mkate, onjezani shuga.
5. Phimbani pakhosi la mtsukowo ndi chovala chopindidwa kangapo, bandeji ndikuyika m'malo amdima.
6. Thovu liyenera kuchotsedwa pamwamba tsiku lililonse.
7. Kvass ikangowonekera poyera, imatha kudyedwa. Kvass imasefedwa ndikutsanulira m'mabotolo.

Njira ya mankhwala: 3 pa tsiku, theka la galasi ofunda kwa mphindi 30. musanadye. Tengani miyezi iwiri kuti muchepetse kuthamanga kwa magazi.

Mukamamwa gulu limodzi la kvass, musaiwale kuyika chidebe chotsatira.

Chinsinsi cha Video yopanga beet kvass ndikuwonjezera uchi ndi zoumba:

Kodi kukonzekera ndi kumwa madzi a beet?

Zosakaniza:

• Beet.
• Madzi owiritsa komanso otentha.

Kukonzekera:

1. Beets amatsukidwa, osenda, grated.
2. Finyani madziwo, zosefera ndikuyimira kwa maola awiri.
3. Madziwo amasakanizidwa ndi madzi 1: 1.

Njira ya mankhwala: 50 ml 3 pa tsiku mphindi 30 asanayambe kudya. Miyezi iwiri ikuchiritsidwa.

Mowa wa Beetroot ndi Karoti

Zosakaniza:

• Ma PC 3 - 4. kaloti.
• Beet 1 wamkulu.
• 80 ml. madzi osungunuka.

Kukonzekera:

1. Sambani ndiwo zamasamba ndikuzichotsa.
2. Dulani mzidutswa tating'ono ting'ono.
3. Kabati beets pa chabwino grater, Finyani madzi, tiyeni tiyime kwa 2 hours.
4. Kabati kaloti pa chabwino grater, Finyani madzi.
5. Sakanizani timadziti ndi madzi osungunuka.

Mutha kuwonjezera supuni ya uchi kapena msuzi wa apulo pakumwa. Izi bwino kukoma ndi kumeredzetsa chakumwa ndi mavitamini zina.

Njira yothandizira: imwani kawiri pa tsiku, mosasamala kanthu za kudya, 200 - 250 ml. Madziwo amatha kumwa kwa miyezi 4-6, ndiye kuti ayenera kusokonezedwa kwa miyezi 6.

Ngati mukumva chizungulire, nseru, kuphulika mukamamwa chakumwa, pewani madziwo ndi madzi otentha otentha. Izi ndizokwanira kuti zizindikilo zosasangalatsa zizichoka.

Cranberry tincture

Zosakaniza:

• 2 tbsp. msuzi wa beet.
• 1.5 tbsp. kiraniberi.
• 250 ml ya uchi.
• Madzi amafinya ndimu yayikulu.
• Vodka wabwino - 1 galasi.

Kukonzekera:

1. Muziganiza timadziti okonzeka.
2. Thirani uchi.
3. Thirani vodka ndikusakaniza.
4. Siyani kupatsa m'malo amdima masiku atatu.

Njira ya mankhwala: kutenga 1 tbsp. malo ogona., 3 katatu patsiku ola limodzi musanadye, kwa miyezi iwiri.

Tincture ndi uchi

Zosakaniza:

• 100 ml ya. msuzi wa beet.
• 100 ml ya. uchi wamadzi.
• 100 g marsh caddy (zouma).
• 500 ml vodika.

Kukonzekera:

1. Thirani timadziti tofinyira ndi kutsanulira mu botolo.
2. Onjezerani vodka mu botolo ndikuwaza ndi ma crustaceans owuma.
3. Khomani chidebecho mwamphamvu ndikusiya m'malo amdima kwa masiku 10.
4. Kupsyinjika.

Njira ya chithandizo: tengani katatu patsiku, ola limodzi musanadye, 2 mchere. masipuni. Idyani miyezi iwiri.

Momwe mungaphike ndi kutenga masamba atsopano?

Zosakaniza:

• Gawo limodzi la madzi a beetroot.
• Magawo 10 ofinya madzi: dzungu, karoti, phwetekere, kabichi, zukini kapena nkhaka.

Kukonzekera:

1. Finyani msuzi kuchokera ku beets.
2. Siyani kuti mupatse maola 2 mu chidebe chotseguka.
3. Sakanizani ndi timadziti tonse.

Chithandizo cha mankhwala: imwani chisakanizo katatu patsiku musanadye. Muyenera kuyamba ndi 50 ml., Kukula pang'onopang'ono mpaka 100 ml. Amathandizidwa osaposa miyezi iwiri.

Zakumwa zopangidwa ndi beet zokonzeka zaledzera nthawi yomweyo, simuyenera kuzisunga. Koma kuti mukhale ndi msuzi wa beetroot wangwiro, watsopano, muyenera kupatula maola awiri kuti apange. Izi ndizofunikira kuti acidity ya m'mimba isakulire kwambiri. Ndikofunika kumwa madzi ambiri mukamalandira chithandizo.

Zotsatira zoyipa

Ngati mungaganize zotenga mankhwala omwe ali ndi beets, muyenera kukumbukira kuti masambawa amachititsa kuchotsa poizoni ndi poizoni mthupi, kuti munthu amene amamwa nawo adwale. Ndikofunika kumwa madzi ambiri mukamamwa ndi zakumwa za beet.

Msuzi watsopano wa beet umakhudza kwambiri thupi. Atha kuputa:

• malaise;
• mutu;
• kusokoneza gag;
• kutsegula m'mimba.

Pofuna kupewa izi, muyenera kutsatira mosamalitsa malamulo ndi kapangidwe kake ka mankhwalawa. Sikuletsedwa kuonjezera mlingo womwe wawonetsedwa!

Zakumwa za beetroot zatsimikizira kuti ndizothandiza polimbana ndi kuthamanga kwa magazi. Chinthu chachikulu ndikutsata Chinsinsi ndi miyezo yowonetsedwa ndendende mukamutenga. Ndipo kumbukirani kuti simuyenera kunyalanyaza chithandizo chomwe asankhidwa ndi akatswiri oyenerera.

Onerani kanemayo: Roasted Beets Recipe - How to Roast Beets (September 2024).