Saladi ya makangaza - 5 magawo ndi maphikidwe okoma

Lero muphunzira momwe mungakonzere saladi wa Makomamanga molingana ndi njira yabwino kwambiri. Wosamalira aliyense nthawi ndi nthawi amalandila alendo, akazi ambiri osamala ndi amayi osamala amayesetsa kusangalatsa mabanja awo ndi zokondweretsa zatsopano. Ma saladi ndiabwino kutero chifukwa amatha kupereka zokumana nazo zosiyanasiyana.

Patebulo la tsiku ndi tsiku, saladi imakonzedwa kuchokera pachakudya chilichonse chomwe chimapezeka mufiriji. Zachidziwikire, maphikidwe wamba siabwino paphwando. Poterepa, saladi wokongola komanso wokoma kwambiri kunja adzachita.

Chinsinsi chachikale

Ndikuganiza kuti ndiganizireko momwe mungapangire saladi ya Makangaza. Chinsinsi chachikale ndiye maziko abwino opangira kusiyanasiyana kovuta kwambiri. Chakudyacho mu mtundu wakale chimatchedwanso "Nyama chovala", ngakhale dzina loyamba limamveka loyambirira ndipo limafanana ndi chiwonetserochi.

• beets 2 ma PC
• dzira 2 ma PC
• kaloti 3 ma PC
• kusuta brisket 250 g
• mbatata 2 ma PC
• adyo cloves 4 ma PC
• makangaza 2 ma PC
• anyezi 1 pc
• mayonesi 100 g
• mtedza 30 g
• mchere, tsabola kuti mulawe

Ma calories: 111kcal

Mapuloteni: 10.3 g

Mafuta: 4.9 g

Zakudya: 6.8 g

• Pitani ndiwo zamasamba zoperekedwa mu Chinsinsi kudzera pa grater yolimba.

• Peel adyo ndikudutsa mbale yokhazikika ya adyo. Onjezerani adyo gruel ku mayonesi, omwe mumadzola mafutawo. Fryani anyezi wosenda ndi wodulidwa mumafuta, ndikudula nyamayo muzidutswa kapena cubes.

• Kuti mupange mphete pakati pa saladi, ikani galasi lapakatikati pa mbale, mozungulira saladiyo. Mchere dzira ndi zigawo za mbatata kuti mulawe.

• Choyamba, nyama imayikidwa, kenako mbatata, mazira ndi kaloti. Pambuyo pake, beet wosanjikiza amachitika. Kumbukirani kusakaniza gawo lililonse ndi mayonesi. Ndiye mosamala kuchotsa galasi ndi kukongoletsa mbale ndi makangaza mbewu.

• Momwemo, chotupitsa chiyenera kuyima kwa maola angapo pamalo ozizira. Munthawi imeneyi, zaluso zophikira zimakhala ndi nthawi yolira.

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Chozizira chozizira ichi ndi mfumukazi ya saladi. Ngakhale "Kaisara" wodziwika sangathe kufanana ndi chibangili cha garnet malinga ndi kukoma. Komabe, awa ndi malingaliro anga ndipo mwina simukugwirizana nawo.

Chikopa chamakangaza ndi nkhuku

Zosakaniza:

• Kukula kwa nkhuku - 300 g.
• Luchok - 150 g.
• Mbatata - 300 g.
• Beet wofiira - 300 g.
• Walnuts - 50 g.
• Makangaza owuma - 1 pc.
• Mayonesi, mchere.

Kukonzekera:

1. Wiritsani beets, nyama ndi mbatata mu mbale yapadera, ndikudula anyezi. Dulani fillet mu cubes, ndi kudutsa masamba kudzera grater chabwino.
2. Dulani bwinobwino nyemba za mtedza mu chopukusira khofi kapena chopukusira, kenako muphatikize ndi beets wokazinga ndi mchere mopepuka. Sambani, pezani ndi kusanganiza makangazawo mu njere zosiyana.
3. Ikani botolo kapena galasi lalitali pakati pa mbale yazitali. Ikani zigawo za mbatata, nkhuku, anyezi odulidwa ndi beets ndi mtedza kuzungulira mbale yothandizira iyi. Dulani mafuta amtundu uliwonse ndi mayonesi ogulidwa kapena opangidwa ndi nyumba.
4. Pamapeto pake, chotsani botolo mosamala ndikukongoletsa zophikira ndi mbewu za makangaza, pambuyo pake mawonekedwewo adzakhala athunthu komanso osafanana. Pambuyo maola awiri mufiriji, mbaleyo yakonzeka kutumikiridwa.

Ngati mungayang'ane mosamala pamndandanda wazopangira, zitha kuwoneka ngati palibe chilichonse chapadera pachakudya cha khangaza la nkhuku. M'malo mwake, zosiyana ndizowona. Zikuwoneka bwino, ndipo mawonekedwe amakomedwe sangathe kufotokozedwa m'mawu. Chosangalatsachi chidzakhala chowonjezera pa mwanawankhosa wophika, pilaf kapena pasitala.

Chingwe chamakangaza chokhala ndi prunes ndi mtedza

Anthu omwe akufuna kudziwa luso la zophikira sawopa kuyesera. Nditayesa njira ya saladi ndi prunes ndi mtedza ndikuchita, ndidazindikira kuti ndizabwino kwambiri. Beets mu akamwe zoziziritsa kukhosi mwangwiro anasiya kukoma kwa prunes. Nyama, nkhuku kapena ham ndizoyenera.

Zosakaniza:

• Beets wowiritsa - ma PC awiri.
• Nyama yophika - 300 g.
• Garlic - ma clove atatu.
• Prunes - 100 g.
• Walnuts - 100 g.
• Mazira - ma PC atatu.
• Makangaza - 1 pc.
• Mayonesi - 200 ml.
• Mchere ndi tsabola.

Kukonzekera:

1. Peel ndikudina ma clove adyo, onjezerani gruel chifukwa cha mayonesi ndikusakaniza. Thirani prunes ndi madzi otentha, dikirani pang'ono, patukani madzi, kuwaza ndi kuwonjezera pa adyo-flavored mayonesi.
2. Peel ndi kabati beets wophika ndi mazira. Dulani nyama yophika mu cubes. Dulani maso pang'ono. Chinthu chachikulu sikuti mupeze zinyenyeswazi.
3. Ikani galasi loyera mkatikati mwa mbale, mozungulira momwe mumayika zakudya zokonzedwa bwino motere: beets, nyama, mazira. Fukani zigawozo ndi mtedza ndi nyengo ndi mayonesi. Bwerezani zigawozo, ndikuwona momwe zinayendera.
4. Kuti mukhale ndi chotukuka chokhutiritsa kwambiri, yesetsani kuwonjezera kaloti ndi mbatata mu kusakaniza. Wiritsani ndi kuthira ndiwo zamasamba izi. Ikani mbatata poyamba ndikuyika kaloti pakati pa nyama ndi mazira. Pomaliza, pezani chokongoletseracho ndi mbewu zamakangaza.

Pofotokoza mwachidule kusiyanasiyana kwa saladi ya makangaza, ndikuwona kuti pakuphika kwamakono pali zakudya zochepa zokoma zomwe zakonzedwa mwachangu kwambiri ndipo zitha kudzitama ndi mawonekedwe osakanika. Chojambulachi chikuphatikizidwa pazosankha za Chaka Chatsopano ndi tchuthi china.

Chikopa chamakangaza ndi ng'ombe

Tchuthi chikayandikira, wothandizira aliyense amakhala ndi ubongo wake momwe angasangalatse alendo okondedwa ndikusangalatsa abale ake okondedwa. Pachifukwa ichi, saladi wosakhala woyenera ndiyabwino - chibangili chamakangaza. Amakonzedwa mu mphindi zochepa osadziwa kuphika.

Zosakaniza:

• Ng'ombe - 250 g.
• Njuchi - 1 pc.
• Makangaza - 1 pc.
• Mbatata - 2 ma PC.
• Mazira - ma PC awiri.
• Anyezi - 1 mutu.
• Kaloti - 1 pc.
• Mchere ndi mayonesi.

Kukonzekera:

1. Wiritsani nyama, ndiwo zamasamba ndi mazira mpaka zitakhala bwino. Kabati ndiwo zamasamba ndi mazira, dulani ng'ombe muzing'ono zazing'ono. Fryani anyezi wodulidwa ndikugawa makangaza mumtunda uliwonse.
2. Chotsatira ndi msonkhano wa mbale. Ikani chikhocho mozondoka pakati pa mbale yathyathyathya. Ikani chakudya mozungulira. Nyama yoyamba, kenako kaloti, mbatata, beets ndi anyezi wokazinga.
3. Bwerezani zigawozo, kusunga dongosolo. Onetsetsani kuti mafuta aliyense wosanjikiza ndi mayonesi. Mu mphindi yomaliza, chotsani galasi, kongoletsani chotupitsa ndi mbewu za makangaza ndikuzitumiza m'malo ozizira kwa mphindi 120.

Chikopa chamakangaza chopanda beets

Kupanda kwa beets sikungalepheretse saladi ya makangaza kuti isawonekere yachilendo komanso yopatsa chidwi. Ngati mulibe malingaliro, mutha kugwiritsa ntchito Chinsinsi monga maziko oyeserera ndikukulitsa mndandanda wazogulitsa momwe mukuwonera.

Zosakaniza:

• Nyama - 300 g.
• Mbatata - ma PC atatu.
• Mazira - ma PC awiri.
• Kaloti - ma PC awiri.
• Anyezi - 1 pc.
• Makangaza - 2 ma PC.
• Masamba a letesi.
• Garlic, mchere, mayonesi, walnuts, tsabola.

Kukonzekera:

1. Wiritsani mazira, ndiwo zamasamba ndi nyama. Pewani zosakaniza mu timatumba ting'onoting'ono. Osadula ndiwo zazing'ono kwambiri, apo ayi amatulutsa madziwo ndipo saladiyo amatha.
2. Sakanizani adyo ndikupera walnuts ndi blender. Phatikizani adyo ndi mayonesi, dulani anyezi ndi mwachangu mu mafuta.
3. Ikani masamba a letesi pa mbale yayikulu ndikuyika galasi lodzozedwa ndi mayonesi pakati.
4. Timapanga zokhwasula-khwasula poyala pamalopo. Momwe zinthu zidzaperekere, sankhani nokha. Chinthu chachikulu ndikuti chilichonse chosakaniza chimapezeka mosanjikiza kawiri. Musaiwale kusanjikiza masamba ndi mchere ndi tsabola.
5. Pamapeto pake, chotsani galasi mosamala, ndikuphimba saladiyo ndi mbewu za makangaza. Zotsatira zake ndizomwe zimatchedwa "chibangili".

Mwachilengedwe, makangaza amakula ku Asia ndi madera ena ku Europe. Mabulosi amodzi amakhala ndi mbewu 700, zomwe zitha kugwiritsidwa ntchito popanga saladi wapadera. Kuti mupeze chibangili chokongola komanso chophatikizika cha makangaza, ikani botolo, botolo kapena galasi pakati pa mbale yomwe mwagwiritsa ntchito, ndipo chotsani mbale zothandizirazo mukaphika.

Chowona kuti chokoma chosakwirachi ndichophatikizidwa pamndandanda wazakudya zabwino kwambiri zaku Russia sizingatsutsidwe. Chojambula chophikira chimapeza malo paphwando kapena patebulo la tsiku ndi tsiku. Potero, azitenga gawo lokongoletsa kwenikweni.

Chifukwa chiyani chibangili cha garnet ndichabwino? Amadziwika ndi kapangidwe koyambirira, kukoma koyenera komanso kodabwitsa. Izi ndichifukwa chosakanikirana chosangalatsa komanso chosazolowereka cha zosakaniza, zomwe sizimapezeka m'masaladi akale. Ndikuwona kuti motsutsana ndi izi, mulibe zosakaniza zokwera mtengo mmenemo. Kuti muphike, muyenera masamba, nyama, mazira ndi makangaza.
Tsopano mukudziwa maphikidwe odziwika asanu mwatsatanetsatane popanga chotupitsa chodabwitsa kunyumba. Ngati chibangili cha makangaza sichikwanira, yang'anani maphikidwe a saladi wakale wachi Greek pamalo athu. Tandem yotere idzawoneka yoyenera patebulo. Njala!

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