Kuphika zokoma zopangidwa ndi maapulo marshmallow

Kuphika kumadziwa njira zambiri zopangira marshmallows: maphikidwe adadutsa mibadwomibadwo, njira za wolemba ndi mbale zatsopano zosinthidwa kudera lina. Mchere wokometsera wokometserayu umapangidwa ndi zosakaniza zomwezo: maapulo, azungu azungu ndi shuga kapena zofanana zake.

The zigawo zikuluzikulu ndi:

• Shuga kapena cholowa m'malo.
• Pectin kapena agar agar.
• Zipatso zoyera zipatso.
• Madzi akumwa.

Zinthu zopindulitsa za kukoma zimakupangitsa kukhala gwero lamtengo wapatali la mavitamini. Maswiti amakonzedwa kunyumba kutentha kwambiri, komwe kumatsuka mchere kuti usaphwanye, koma kuti ukhalebe wovomerezeka. Mankhwalawa amapindula ndi calcium ndi magnesium, yomwe imakhudza kwambiri mafupa, tsitsi ndi khungu. Mafuta a pastille alibe mafuta, amasinthidwa mwangwiro ndikulowetsedwa, amapatsa thanzi thupi zinthu zofunikira ndikupatsa ubongo shuga, imathandizira kukumbukira komanso kuwonjezera mphamvu.

Pectin amachotsa poizoni, amalimbitsa chitetezo chamthupi ndikubwezeretsanso microclimate m'matumbo. Maapulo ndi chipatso chokhala ndi chitsulo, ndipo pali zinthu zambiri mu pastille zowonjezera hemoglobin. Palinso contraindications: thupi lawo siligwirizana, kunenepa kwambiri ndi kunenepa ndi kumwa mosalamulirika, n`zosatheka kuti odwala matenda ashuga ngati anapanga pa maziko a shuga.

Chinsinsi cha classic Belevskaya pastila

Dziko lakwawo la Belevskaya pastila ndi dera la Tula. Chinsinsicho chinapangidwa zaka 150 zapitazo. Kupadera kwake ndikuti mtundu umodzi wokha wa apulo umagwiritsidwa ntchito popanga - "Antonovka", wokhala wowawasa wochenjera, kukoma kosakhwima ndi fungo lokoma modabwitsa.

Chinsinsicho ndi chosavuta ndipo ndizofunikira zochepa zofunika. Komabe, zimatenga nthawi yochuluka kukonzekera, koma zotsatira zake ndizosangalatsa m'maonekedwe ndi makomedwe. Nthawi yochuluka yomwe timagwiritsa ntchito imagwiritsidwa ntchito poyanika mbale ndikubweretsa kukonzeka, kotero wophika amalowererapo pano, koma musaiwale za kuyang'ana mankhwala mu uvuni mukaphika.

• maapulo osiyanasiyana "Antonovka" 2 kg
• mapuloteni a nkhuku 2 ma PC
• shuga 200 g

Ma calories: 72 kcal

Mapuloteni: 0.6 g

Mafuta: 0.4 g

Zakudya: 16.1 g

• Tsukani maapulo athunthu, chotsani mbewu ndi mapesi. Siyani peel - ipita kwinaku mukupaka chipatso.

• Ikani ziwalo za apulo mu chidebe chokonzedwa bwino ndikuphika mpaka 180 ° C mpaka "zitayandama". Kenako pukutani ndi sefa.

• Thirani pang'ono 1⁄2 ya galasi la shuga mumtundu womwewo ndikumenya kusakaniza ndi whisk kapena fire-binder.

• Whisk azungu. Onjezani shuga wotsala, supuni mkati ndikupitiliza kuyambitsa. Kukonzekera kumatha kuweruzidwa ndi kutanuka kwa kuchuluka komwe kumachitika, komwe kumatchedwa "nsonga zolimba". Voliyumu idzakhala kawiri.

• Pambuyo poika supuni 2-3 ya azungu azungu, onjezerani maapulosi ambiri mwa iwo mosuntha.

• Phimbani pepala lophika ndi pepala lophika kapena gwiritsani ntchito mphasa wa silicone (Teflon). Gawani chisakanizocho pang'onopang'ono.

• Kuti muume ndi chitseko cha khomo, sungani mawonekedwewo kwa maola 7 kutentha kwa 100 ° C.

• Dulani misa m'magawo anayi, tsukani ndi mapuloteni otsalawo ndikukonzekera wina ndi mnzake. Ikani mu uvuni kwa maola awiri.

• Chotsani patapita kanthawi ndikusangalala ndi kukoma ndi fungo la zomwe mwamaliza.

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Belevskaya wopanda shuga marshmallow

Zosakaniza:

• 1 kg ya maapulo a Antonovka;
• Kulawa - uchi.

Momwe mungaphike:

1. Peel chipatso ndikupanga kupanikizana pogwiritsa ntchito uchi. Dutsani zipatso kudzera chopukusira nyama, simmer mpaka zofewa ndikumenya ndi blender.
2. Zimatenga maola awiri kapena atatu kuti kuzimitsa. Chotsani chisakanizo pamene maapulo ali ofewa kwambiri. Ngati zipatsozo zauma, onjezerani madzi pang'ono. Kuphika mu poto yolemera.
3. Pambuyo kukulitsa, sungani unyinji. Kuti muchite izi, ikani pepala lolembapo, mukulikuta ndi mafuta a mpendadzuwa woyengedwa bwino ndikutsanulira jamu ya apulo wosanjikiza (7-8 mm).
4. Tsegulani chitseko cha uvuni pang'ono. Youma pa 100 ° C kwa maola 4. Kupanikizana kukasiya kumamatira, kumakhala kokonzeka.
5. Pambuyo pozizira, tembenuzani pastille limodzi ndi pepala lolembapo, moisten ndi madzi ndikusiya mphindi 5.
6. Chotsani pepala, kudula mbale ndi mpeni mu zidutswa amakona anayi ndi yokulungira iwo mu machubu.
7. Pasitala amasungidwa nthawi yayitali osawonjezera shuga.

Kukonzekera kanema

Momwe mungapangire marshmallow mu cooker pang'onopang'ono

Zosakaniza:

• Maapulo okoma - 1 kg;
• Uchi wachilengedwe - supuni imodzi;
• Madzi - supuni 2-3 za supuni.

Kukonzekera:

1. Peel maapulo, kudula ma wedges, ikani mbale ya multicooker, onjezerani madzi.
2. Imwani kwamphindi 40 mu modula "Bake".
3. Pamapeto pa ndondomekoyi, thirani madziwo ndikusiya kuziziritsa ndi mbale.
4. Tumizani misa ku blender, onjezerani uchi, pogaya kuti mukhale osasinthasintha.
5. Yanikani kupanikizana mu uvuni kapena pawindo mpaka zikomeke.

Momwe mungaphike marshmallow mu uvuni

1. Peelani maapulo mumtengo wokwanira 5 lita.
2. Thirani madzi 1 ndikubweretse ku chithupsa.
3. Onjezerani supuni 5 za shuga kapena uchi.
4. Kuphika mpaka kusasinthasintha kwa phala, kenako pogaya ndi blender ndikuphika mpaka wandiweyani.
5. Chotsani kutentha ndi kuzizira.
6. Ikani maapulo pa pepala lophika ndi zikopa, osapitirira masentimita 0,5 wakuda.
7. Yatsani kutenthetsa pamwamba ndi pansi mu uvuni (makamaka, "Convection" mode), ikani kutentha pakati pa 80 ndi 90 ° C. Chenjezo! Tsegulani chitseko cha uvuni pang'ono.
8. Youma kwa maola 3-4. Mukatsitsa kutentha mpaka 50 - 60 ° C, nthawi yophika idzawonjezeka ndi 1 - 2 maola, koma michere yambiri imasungidwa pachithandizocho.
9. Ngati zodulirazo sizimamatira kumtondoyo, ndiye kuti mbaleyo yakonzeka.
10. Kuzizira ndikudula mzidutswa zingapo, kenako ndikulowa mu chubu.

Marshmallow opangidwa ndi zokometsera zouma

Zosakaniza:

• Maapulo - 2 kg;
• Beet shuga - 0,2 makilogalamu;
• Sinamoni kulawa.

Kukonzekera:

1. Peel maapulo ndikudula mwanjira iliyonse (blender, yokolola pa grater yokhala ndi mabowo abwino). Onjezani shuga ndi sinamoni, sakanizani zosakaniza.
2. Yanikani misala mu uvuni. Sambani pepala lolembapo ndi mafuta a masamba ndikufalitsa maapulosi.
3. Ikani kutentha kwakukulu, sungani thireyi yophika kuchokera padenga kupita padenga la ola lililonse.
4. Kuphika nthawi kuyambira maola 6 mpaka 9, kutengera mitundu ya apulo komanso luso la choumitsira.
5. Mukamaliza, pindani marshmallow kapena kudula zidutswa.

Kanema

Zakudya za calorie marshmallow

Anthu omwe amalamulira kulemera kapena ali pakatikati pa kuchepa thupi ali ndi nkhawa ndi zomwe zili ndi kaloriyo. Kumbukirani, mphamvu yam'madzi yopangira nyumba ndi yosiyana ndi yogula - pali zopatsa mphamvu zambiri zokometsera.

Kwa ma dieters, chinthu chamtundu wa guluu chomwe chakonzedwa pogwiritsa ntchito agar-agar chingakhale chothandiza:

• Cholowa m'malo mwa gelatin sichikhala ndi ma calories ochepa.
• Kuphatikiza kwa agarose ndi agaropectin polysaccharides kumawonjezera chitetezo cha mthupi kumatenda ndi mabakiteriya.
• Kuchokera ku algae wofiira ndi wofiirira kumathandiza kuthetsa poizoni, zinthu zovulaza ndi poizoni.
• Agar-agar amalimbitsa peristalsis, amachepetsa shuga wamagazi ndi mafuta m'thupi.

Mtengo wama pastilles amtundu wa guluu pamsika ndiwokwera kwambiri kuposa wamba, komabe, mafuta ochepa amapangitsa kuti azidya.

Malangizo Othandiza

Pali maupangiri angapo omwe angapangitse kuti marshmallow ikhale yosaiwalika.

• Sankhani zipatso zakupsa, zotsekemera komanso zowutsa mudyo pophika.
• Onjezani shuga pokhapokha chipatsocho chitakhala chowawa.
• Kumbukirani kuti zipatso zolimba kwambiri zimatulutsa pastille yolimba.
• Pofuna kuti mankhwalawo asadziphatike ku zikopazo, tsukani ndi mafuta a masamba.
• Zipatso zochulukirapo ndizabwino kupanga purees wandiweyani.
• Gawani chisakanizocho pakati pang'onopang'ono kuposa kuzungulira konsekonse.
• Sitimayi imodzi imafuna theka la kapu ya maapulosi.
• The pastila ndi yokonzeka ngati sichikakamira m'manja mwanu kapena zodulira. Komabe, lamuloli silowona pa zipatso zonse.

Monga zinthu zonse, pastille ili ndi zotsutsana, koma maubwino ake ndi akulu kwambiri. Ngati muli ndi zolakalaka zochepa ndikuwerenga mosamala zotsutsana, kugwiritsa ntchito mankhwalawa kudzakhala kotetezeka komanso kosangalatsa.

Onerani kanemayo: Introduction to Newtek NDI with Panasonic CX350 (June 2024).