Momwe mungachotsere fungo la adyo pakamwa ndi m'manja

Kudya adyo ndibwino kwa thanzi la munthu. Kupatulapo ndi anthu omwe akudwala matenda am'mimba. Anthu ambiri amadya adyo watsopano, wouma komanso wonunkhira, pambuyo pake kununkhira kumawonekera kwa ena. Fungo losalekeza limapezeka chifukwa cha mafuta ofunikira omwe ali mchomeracho. Fungo lenileni limakakamira pakhungu ndi mamina am'mimba, ndizovuta kuchotsa ngakhale pakutsuka mano ndikusamba m'manja.

Njira za anthu zonunkhira adyo pakamwa

Garlic imakhala ndi fungo linalake chifukwa chakupezeka kwa allicin. Chakudya chimodzi chomwe chili ndi zakudya zomwe chingathetse mphamvu zake chimathandizira kubwezeretsa mpweya wabwino kunyumba. Musanatsuke m'kamwa, muyenera kudya zipatso, ndiwo zamasamba, zitsamba, kapena zonunkhira. Njira zaukhondo zimalimbikitsidwa mukatha kudya.

Zipatso

Muli zotsalira ndi zidulo zomwe zimawononga mankhwala a adyo. Fungo losasangalatsa lidzatha ngati utafuna zamkati:

• pichesi;
• mapeyala;
• apurikoti;
• maapulo;
• kudulira;
• maula.

Zest ya mandimu, lalanje, tangerine ili ndi zofanana.

Masamba ndi masamba

Mbatata, yophika mwanjira iliyonse, kupondereza kununkhiza. Sipinachi, zitsamba ndi mizu ya parsley amatha kuthana ndi vutoli. Muyenera kuwatafuna mukangomaliza kudya adyo.

Mtedza ndi zokometsera

Pochotsa kununkhira kwa adyo, kutafuna mtedza, mtedza wa paini, kapena ma almond kwa mphindi ziwiri ndikuwatulira. Bwerezani izi katatu.

Ngati mulibe mtedza kukhitchini, zonunkhira zimachita: ma clove, sinamoni, coriander, cardamom.

Zakumwa

Tiyi wakuda ndi wobiriwira amapumitsa mpweya pambuyo pa zokometsera ndi zokometsera, kuphatikizapo adyo. Kuti mukhale ndi zotsatira zosatha, onjezerani timbewu tonunkhira kapena mandimu ku tiyi.

KUMBUKIRANI! Kugwiritsa ntchito chingamu cha peppermint kapena mankhwala opangira mano kumangowonjezera mpweya wanu.

Ukhondo

Kuti muchotse fungo la adyo, tsukani mano anu ndi mano otsekemera ndi pakamwa. Samalani kwambiri lilime lanu ndi masaya anu. Microparticles ya ulusi wazomera amakhalabe pamatumbo.

Malangizo avidiyo

Njira zabwino kwambiri zanunkhira adyo m'manja mwanu

Fungo la adyo limakhalabe m'manja kwa nthawi yayitali ndipo silimazimiririka mukatsuka kanjedza ndi madzi.

Mutha kuthetsa vutoli ngati:

1. Tsukani manja anu bwinobwino ndi sopo. Samalani kwambiri misomali yanu, chifukwa mafuta ofunikira amalowa mkatikati mwa msomali. Kenako muzimutsuka m'manja ndi madzi a mandimu kapena pakani khungu la mandimu.
2. Mutatha kulumikizana ndi adyo, tsitsani mafuta a kanjedza.
3. Muzimutsuka ndi sopo wa mbale ndi kuthira mafuta.

Kuti mugwire bwino ntchito, gwiritsani ntchito njira zonse motsatana.

Malangizo a Kanema

Ubwino ndi zovuta za adyo

Garlic ndi chakudya chamtengo wapatali chochepa kwambiri chomwe chili ndi mavitamini ndi michere yambiri. Komabe, iyenera kugwiritsidwa ntchito mosamala, osati ngati njira yothetsera matenda onse. Kupatula apo, adyo imakhalanso ndi poizoni.

Pindulani

• Mphamvu yayikulu imapezeka pakudya adyo yaiwisi.
• Kudya chakudya pafupipafupi kumachepetsa chiopsezo cha SARS ndi fuluwenza.
• Chomeracho chimathandiza kupewa matenda opatsirana m'mimba.
• Garlic imathandiza kwambiri minofu yamafupa yamafundo.
• Zingwe zimayambitsa kusungunuka komanso kuchepetsa kuthamanga kwa magazi.
• Garlic imalimbikitsa amuna omwe ali ndi vuto la prostatitis komanso kukhala ndi mavuto ndi potency.

Zovulaza

• Chepetsa kumwa kwa adyo watsopano ayenera kukhala anthu omwe akudwala matenda am'mimba (thirakiti la m'mimba).
• Kugwiritsa ntchito kumatha kupweteketsa mutu, khunyu.
• Garlic sivomerezeka kwa amayi apakati ndi oyamwa.

Kugwiritsa ntchito adyo mopitirira muyeso sikungakupangitseni kuti mumve bwino, koma kukulitsa matenda opatsirana. Ndalama zovomerezeka ndi 1 - 2 cloves patsiku.

Malangizo Othandiza

Imwani kapu yamkaka kapena yogurt musanadye adyo. Kashiamu yomwe ili mgululi imachepetsa kununkhira.

Onjezani masamba a parsley ku saladi ndi adyo watsopano kuti muchepetse kununkhira kosasangalatsa.

Idyani mbale ndi adyo ndi mkate woyera kapena waimvi ndi fungo lochokera mkamwa siziwoneka. Malangizowa ndi othandiza pokhapokha akagwiritsidwa ntchito nthawi imodzi.

Mutha kuchotsa fungo losasangalatsa la adyo pogwiritsa ntchito zina mwazinthu zina. Zipatso zatsopano, zitsamba ndi tiyi zidzakuthandizani kulimbana ndi mafuta onunkhira komanso okhwima kuchokera mkamwa ndi m'manja. Pofuna kupewa zovuta zoyipa, idyani adyo mosamala kutsatira malangizo ndi zidule zathu.