Hibiscus tiyi - ubwino ndi zoipa, Chinsinsi. Hibiscus panthawi yoyembekezera

Tiyi ya Hibiscus idayamba kugonjetsa dziko lathu posachedwa, koma lero imagulitsidwa kulikonse. M'nkhaniyi ndikambirana za phindu la tiyi wa hibiscus, zovulaza komanso zotsutsana, maphikidwe.

Hibiscus (tiyi wofiira, duwa la Sudan, hibiscus) amadziwika ndi fungo losazolowereka, mtundu wa burgundy ndi kukoma kokoma ndi kowawasa. Zipangizo zopangira sizitsamba za tiyi, koma masamba osweka a duwa la Sudan - hibiscus.

Pindulani

1. Lili ndi phindu m'thupi, chifukwa cha kuchuluka kwa vitamini "C". Mukamwa tiyi pang'ono, mutha kuthetsa msanga ludzu lanu kutentha.
2. Kumachepetsa kutentha kwa thupi m'matenda ena. M'madera ambiri padziko lapansi, amagwiritsidwa ntchito ngati othandizira kunyumba.
3. Maluwa a Hibiscus amathandiza kuchepetsa kuthamanga kwa magazi, choncho hibiscus imagwiritsidwa ntchito kwambiri ndi odwala matenda oopsa. Kumbali ya mphamvu, tiyi sakhala wotsika kuposa mankhwala ambiri azikhalidwe.
4. Imalimbitsa makoma amitsempha yamagazi ndipo imawathandiza pakusinthasintha kwawo. Ndi matenda ochepetsa magazi, muyenera kumwa pang'ono.
5. Zinthu zopindulitsa za hibiscus zimathandizira kuchiza chimfine ndi matenda opatsirana. Kutentha, kumalimbana ndi chimfine osati koyipa kuposa raspberries.
6. Kuchulukitsa magwiridwe antchito, kuyimitsa kagayidwe kabongo, kumathandizira magwiridwe antchito amisala.
7. Tiyi ndi mavitamini ambiri ndi ma amino acid, omwe amakhudza kwambiri mawonekedwe. Yoyenera kugwiritsidwa ntchito ngati toner yoyeretsa nkhope.
8. Antioxidant yachilengedwe. Nthawi zambiri imapezeka m'mafuta a usiku ndi masks nkhope.
9. Osataya masamba omwazika a ku Sudan. Kudya iwo mu chakudya kumathandiza kuthetsa poizoni, madipoziti, zitsulo ndi zopitilira muyeso m'thupi.
10. Organic acid omwe amapanga tiyi amawononga mafuta ndikuchotsa cholesterol.

Kanema

Ndikukhulupirira kuti hibiscus iyenera kuphatikizidwa pazakudya za munthu aliyense yemwe amayang'anira thanzi lawo ndikusaka zakudya zawo.

Zovuta komanso zotsutsana ndi tiyi wa hibiscus

Yakwana nthawi yolingalira zovuta ndi zotsutsana ndi hibiscus. Ndizovuta ngakhale kuganiza kuti tiyi akhoza kuvulaza thupi la munthu.

M'malo mwake, ma rose aku Sudan sangapweteke munthu wathanzi. Kwa anthu omwe ali ndi matenda ena, monga matenda ashuga, zina mwazinthu zomwe zimapanga tiyi zitha kuvulaza.

1. Monga ndidanenera, chakumwa chimasinthitsa kuthamanga kwa magazi. Izi zikutanthauza kuti odwala omwe ali ndi hypotensive ayenera kuigwiritsa ntchito mosamala.
2. Maluwa a ku Sudan ali ndi zidulo zambiri, chifukwa chake ndizotsutsana ndi zilonda.
3. Chakumwa ndi choleretic ndi diuretic yabwino, yogwira mtima asanapangidwe miyala. Ngati miyala imapangidwa, simungamwe, apo ayi pachimake pamatha kuwoneka.
4. Mitengo yambiri yamaluwa imakhala yovuta, ndipo hibiscus ndizosiyana. Hibiscus siyikulimbikitsidwa kwa anthu omwe ali ndi vuto lakuthwa.
5. Madokotala samalimbikitsa tiyi iyi nthawi imodzimodzi ndikumwa mankhwala a anticancer, antipyretic ndi kuthamanga kwa magazi kutsitsa mankhwala.
6. Hibiscus ndizabwino kwambiri. Ndicho, mutha kusangalala m'mawa kwambiri ndikukhazikitsanso thupi tsiku lonse. Musagwiritse ntchito musanagone, makamaka kwa anthu omwe ali ndi vuto la kugona.

Ngakhale anthu athanzi sayenera kumwa mopitirira muyeso tiyi wofiira. Ndalama ya tsiku ndi tsiku sayenera kupitirira makapu atatu. Zida, zomwe zakumwazo zimakhala zolemera, zimakhudza enamel wamano ndipo zimatha kubweretsa dzino. Pofuna kupewa mavuto amenewa, muzimutsuka m'kamwa bwinobwino mukamwa tiyi.

Chakudya chilichonse chachilengedwe chimathandiza thupi pang'ono. Ngakhale nkhaka wamba, ikagwiritsidwa ntchito pang'ono, imathandiza kwambiri, koma ngati thupi limakhuta mopitilira muyeso ndi zomwe zilimo, mavuto amabwera.

Kodi hibiscus imakulitsa kapena kuchepetsa kuthamanga kwa magazi?

Malinga ndi chikhulupiriro chofala, tiyi wotentha wa hibiscus amachulukitsa kuthamanga kwa magazi, pomwe tiyi wozizira amatsitsa. Pofuna yankho, ndinayenera kupita kuchipatala chothandizidwa. Mudziwa zomwe dotolo akuganiza pankhaniyi.

• Kwa anthu ena, ma rose a ku Sudan atha kukhala ndi vuto lomweli.

  Kafukufuku wasayansi wasonyeza kuti tiyi wofiira amachepetsa kuthamanga kwa magazi, ndipo kutentha kulibe kanthu. Hibiscus mwanjira iliyonse ndi njira yabwino kwambiri yothanirana ndi matenda oopsa.

• Dokotala ananena kuti chakumwa kumalimbitsa makoma Mitsempha ndi capillaries, ali ndi phindu pa permeability awo, amene ziziyenda kuthamanga.
• Zotsatira za tiyi wofiira pa kuthamanga kwa magazi ndizofunikira kwambiri kuposa tiyi wobiriwira. Ngati ma rose aku Sudan amapezeka nthawi zonse, kukakamizidwa kumatha kutsika ndi 10% m'mwezi.
• Ma antioxidants omwe ali mu hibiscus amachepetsa kuthamanga kwa magazi. Amapanga chotchinga chachilengedwe chomwe chimateteza thupi ku zovuta zamankhwala osokoneza bongo. Tei yofiira imathandizira kuchepetsa mwayi wopwetekedwa mtima, matenda amtima, ndi matenda ena amtima.

Kukhoza kwa tiyi wofiira kuonjezera kuthamanga kwa magazi kunadzutsa kukayikira kwa dotolo.

Chinsinsi cha tiyi wa Hibiscus

Chinsinsi cha tiyi cha hibiscus chomwe ndigawana ndichosavuta komanso mwachangu. Chakumwa chokonzedwa molingana ndi Chinsinsi chake chili ndi kukoma kosaneneka ndi mtundu wa kukongola kosaneneka. Ngati mukudziwa maphikidwe ena, ndithokoza ngati muwasiya mu ndemanga.

Zosakaniza:

• Maluwa a tiyi - magalamu 10.
• Madzi ozizira - 1 litre.
• Shuga.

Kukonzekera:

1. Lembani maluwa a hibiscus m'madzi ozizira. Kutalika kwa "njira zamadzi" sikuchepera maola awiri. Siyani usiku wonse.
2. Sungani mphika wa maluwa atanyowa kupita nawo ku chitofu ndikubweretsa ku chithupsa. Ndikupangira kuwira pamoto pang'ono kwa mphindi 5, kenako ndikuchotsa pamoto.
3. Chotsani maluwa mu poto ndikutsanulira zakumwa m'mikapu. Ngati mumangokonda tiyi wokoma, onjezerani shuga. Osataya maluwa; pezani ntchito kuti muphike powawonjezera ku saladi kapena mbale ina. Ngakhale atatha kumwa, amakhalabe athanzi.

Chinsinsi chavidiyo

Kumwa tiyi wofiira ozizira, kuziziritsa pasadakhale, ndipo m'malo mwa shuga, ndikupangira uchi wachilengedwe. Kuchokera apa, kukoma kwa hibiscus kudzasintha, ndipo phindu lidzawonjezeka.

Kodi n`zotheka hibiscus pa mimba

Ubwino wa tiyi wofiira ndiwosakayikitsa. M'makona onse apadziko lapansi amayamikiridwa chifukwa cha utoto wake wokongola, kukoma kodabwitsa, kununkhira kosangalatsa.

Hibiscus imathandiza kulimbitsa chitetezo cha mthupi, imathandiza kupewa matenda ndi ma virus, kumalimbitsa thupi ndikulimbana ndi kunenepa kwambiri.

Palibe anthu padziko lapansi omwe ali ndi zamoyo zomwezi momwe machitidwe amadzimadzi amachitikira. Chifukwa chake, mukamagwiritsa ntchito chinthu chilichonse, muyenera kumvetsera thupi ndikuwonetsetsa kuti mupeze zomwe amayi apakati angachite. Atsikana ena amagwiritsa ntchito tiyi wofiira kuti amenyane ndi toxicosis m'mawa, pomwe ena amakhala ndi toxicosis ndendende chifukwa cha hibiscus.

Kumbukirani, tiyi ali ndi zakudya zambiri. Ngati mulibe tsankho, mutha kumwa mosamala, ngakhale mutakhala bwino. Chinthu chachikulu sichikuzunza.

Mwachidule, ndinganene kuti ngati adokotala sanatiletse kumwa tiyi wofiira, mutha kusangalala ndi kukoma kwawo mopanda mantha. Izi zimadzaza thupi ndi vitamini C, kuchepetsa kutopa kwanthawi yayitali, ndikuwongolera magwiridwe antchito amkati ndi ziwalo.

Hibiscus ndi chakumwa chokoma kwambiri chomwe chingakusangalatseni ndikubweretsa zabwino zambiri.

Onerani kanemayo: Three Types of Edible Hibiscus (September 2024).