Yang'anani kusamalira khungu patatha zaka 25 kunyumba

Munkhaniyi, tiwona kusamala khungu pakhungu patatha zaka 25 tili kunyumba. Mtsikana aliyense amadziwa bwino kuti zodzoladzola zimagwira gawo lofunikira pankhaniyi, koma owerengeka okha ndi omwe amadziwa kuti chinsinsi cha kupambana ndi malamulo a chisamaliro.

Sitolo iliyonse yodzikongoletsera imagulitsa zinthu zomwe zingagwiritsidwe ntchito patatha zaka 25. Ataona zinthu ngati izi, atsikana ena amazindikira kuti pambuyo pa zaka 25, khungu limafunikira kuthiriridwa nthawi zonse.

Chifukwa chiyani kuli koyenera kusamalira nkhope yako pambuyo pa zaka 25? Msinkhu wa msungwanayo ukafika pamenepa, khungu limayamba kutengeka ndi chilengedwe, chifukwa chilengedwe chimachedwa. Kuperewera kwa chinyezi kuphatikiza kutentha ndi dzuwa kumapangitsa khungu kuuma. Chifukwa chake, mufunika masks ndi mafuta omwe amayang'ana kwambiri kudyetsa komanso kusungunula khungu.

Ngati simukuchitapo kanthu pazaka makumi awiri ndi zisanu, mavuto akulu angabuke mtsogolo. Kugwiritsa ntchito zodzikongoletsera pakanthawi kake kudzakuthandizani kuti mukhalebe wokongola kwa amuna ndikuwoneka achichepere mpaka ukalamba.

Koyambira - malangizo onse

Tsopano tiyeni tiwone malingaliro omwe angaperekedwe posamalira khungu pakhungu patatha zaka 25. Ma algorithm ndiosavuta, koma othandiza kwambiri, monga zikuwonekera zaka zambiri.

Tani lolondola

Chepetsani nthawi yanu padzuwa. Ali aang'ono, anthu amawotcha dzuwa popanda zoletsa, osaganizira za khungu lawo. Komabe, kuwala kwa ultraviolet kumakulitsa khungu, chifukwa chake, kuti mupewe zovuta, yang'anani kupewa.

Pambuyo pa zaka 25, atsikana amalangizidwa kuti azitha kugwiritsa ntchito nthawi yosamba dzuwa, osayesa kuwononga khungu lawo. Kupsa ndi dzuwa isanakwane nkhomaliro komanso masana. Kumbukirani, kunyezimira kwa dzuwa kumawononga khungu lonse, ndipo ndizovuta kwambiri kubwezeretsa unyamata ngakhale kudzera mu cosmetology ndi opaleshoni ya pulasitiki.

Zowonjezera

Gwiritsani ntchito zonunkhira zabwino. Zodzoladzola zimagwira ntchito yofunika chifukwa munthu akatha zaka 25 khungu limafuna chakudya ndi madzi. Kuti mugwiritse ntchito bwino ndalama, funsani wokongoletsa musanagule zonona.

Kuyesera ndi nkhope zopaka sikuvomerezeka. Choyipa chosayenera chimayambitsa ziphuphu, kufiira komanso zovuta zamatenda. Gulani zonona m'sitolo yodalirika, yomwe ichepetse chiopsezo chopeza zabodza.

Madzi otentha

Kugwiritsa ntchito madzi otentha ndi limodzi mwamalamulo ofunikira kwambiri. Pamsinkhu uwu, khungu limasowa chinyezi chowonjezera, chifukwa tsiku lililonse limakhala louma komanso louma, makamaka ngati mumagwira ntchito kwambiri pakompyuta.

Mutha kugula madzi otentha ku malo aliwonse ogulitsa mankhwala omwe ali ndi chidebe chokhala ndi choperekera komanso kusungunula khungu nthawi yogwirira ntchito, yomwe ingateteze pakukwiya komanso kufiira kosasangalatsa, kupereka chakudya ndikuchepetsa makwinya. Thirani madziwo pankhope yoyera, chifukwa siyingadutse mpaka pakhungu kudzera mu ufa kapena kirimu.

Zodzoladzola zotsutsa ukalamba

Zodzoladzola zakukalamba siziyenera kugwiritsidwa ntchito. Atsikana ambiri azaka zapakati pa 25 ndi kupitilira apo akuyang'ana mwachangu zinthu zomwe zingathandize kupewa makwinya. Zodzola zodzikongoletsera sizoyenera kuchita izi, chifukwa nthawi zambiri zimagwiritsidwa ntchito kusamalira khungu lokhwima.

Kumbukirani, khungu limakhala ndi zinthu zomwe thupi limapanga. Ndi bwino kubetcherana pakubwezeretsa ndi kutenthetsa madzi. Pamsinkhu uwu, ndikofunikira kudutsa ma seramu odana ndi khwinya ndi mafuta, chifukwa amangodzaza khungu ndipo samathetsa vuto lalikulu.

Zodzikongoletsera zokongoletsera

Ndibwino kuti musankhe mosamala zida zodzikongoletsera zokongoletsera. Ufa, mapensulo, milomo ndi mithunzi zimakhudza kwambiri khungu. Adakali aang'ono, zokongola zimapanga zokonda zomwe zidzakhale maziko mtsogolo. Kuyesera kusunga ndalama pa zodzoladzola pogula matoni angapo atsopano pamtengo wotsika mtengo, pofika zaka makumi atatu mupeza makwinya ambiri pamaso panu. Ndi bwino kugwiritsa ntchito zinthu zabwino kupewa ukalamba.

Pali zifukwa zambiri zowonekera makwinya, kuphatikiza mawonekedwe amaso okangalika. Sizitanthauza kuti muyenera kusiya zosangalatsa. Ndizokhudza kudziletsa mukadabwa kapena kukwiyitsa.

Kuyeretsa

Gwiritsani ntchito yoyeretsa yoyenera. Malinga ndi akatswiri, pofika zaka makumi awiri ndi zisanu, mtsikana amakakamizidwa kumvetsetsa zodzoladzola ndikugula zinthu zomwe mulibe alkalis. Kirimu wapamwamba kapena mkaka umachotsa mosavuta zodzoladzola. Kuphatikiza apo, kuyeretsa kwakanthawi kumachepetsa kuwuma ndi kuyima kwa nthawi yayitali.

Malangizo a Kanema

Ndikuganiza kuti tsopano mukudziwa bwino chisamaliro choyenera cha khungu pakatha zaka 25 kunyumba chikuyimira. Gwirizanani, maupangiri ndi zidule ndizosavuta komanso zotheka. Koma, kutsatira malamulo mosasunthika kumapangitsa khungu kukhala labwino kwa zaka zambiri.

Maphikidwe achikhalidwe osamalira khungu pakatha zaka 25

Kupitiliza mutu wakukambirana, tiwunika maphikidwe owerengeka owasamalira nkhope. Akatswiri azodzikongoletsera akunena kuti ndizotsimikizika kukwaniritsa zabwino zonse posamalira khungu la nkhope, ngakhale pamtengo wotsika. Zodzoladzola zomwe zimagulitsidwa paliponse zimangowononga khungu komanso zimapangitsa kuti makampani azodzola azikongoletsa.

M'munsimu muli zinsinsi zokongola za akazi zomwe zimakhudza kugwiritsa ntchito zinthu zachilengedwe komanso zosakaniza pakhungu. Njira zonse zomwe ndikugawana ndizotetezeka kwathunthu komanso zothandiza kwambiri.

1. Kutulutsa... Pogaya nyemba zazing'ono ofiira, zilowerere, mokoma opaka mu khungu mozungulira zozungulira. Mutha kugwiritsa ntchito zikopa za mango, ndikupaka mkati mwanu mopepuka. Izi zili ndi michere yomwe imasungunula bwino dothi lamafuta.
2. Kuyeretsa kwakukulu... Phatikizani kapu yamadzi otentha ndi madontho awiri amafuta onunkhira, kenako konzani kusamba kwanthawi yayitali kumaso, komwe kudzatsegule ma pores. Kenaka, ikani chophimba kumaso kwanu, chopangidwa ndi supuni ya ufa wothira vodka wampunga, mandimu, yogurt ndi kulowetsedwa kwa mizu.
3. Kugona, madzi ndi chakudya... Idyani chakudya chatsopano, imwani madzi amchere. Pita ukagone pakati pausiku ndipo ugone kwa maola 7. Phatikizani pazakudya za soya zomwe zimathandizira kusunga unyamata, zipatso ndi tirigu wokhala ndi mchere wofunikira.
4. Chakudya choyenera... Zikopa zamatumba ndi zikwama zomwe zili pansi pa maso ndi zizindikiro zoyamba zakusowa mphamvu. Pakutha kwa zizindikilo, siyani nyama zosuta, shuga ndi zonunkhira.
5. Vinyo wosasa wa Apple... Njira yabwino yobwezeretsera khungu ndi viniga wa apulo cider. Kuti mukwaniritse izi, imwani 50 ml ya madzi awa tsiku lililonse, omwe kale mumadzichepetsanso ndi madzi. Apple cider viniga wapeza ntchito ina posamalira khungu. Ikasungunuka, imasungunula bwino sopo wotsalira pakhungu ndi tsitsi. Onetsetsani kuti muli ndi botolo la viniga m'bafa yanu kuphatikiza shampu, mafuta abwino, zowongolera, ndi sopo wofatsa.
6. Kusisita... Sisitani nkhope yanu nthawi ndi nthawi pogwiritsa ntchito mafuta, kumvetsera khungu pafupi ndi maso. The kutikita imayendetsa magazi. Mukamaliza kuchita masewera olimbitsa thupi, kutsitsa chibwano chanu ndikuwongolera mayendedwe anu mbali zosiyanasiyana.
7. Zonona... Msungwana yemwe adatha kusankha maziko abwino kwambiri amatha kugonjetsa mitima ndikugonjetsa maiko. Ikani maziko kudera la mphuno ndi nsidze, kumalo amaso pang'ono, kuyesera kugawa mofanana momwe mungathere.
8. Peyala... Ngati khungu lanu lauma, idyani peyala tsiku ndi tsiku ndikupaka gruel wopangidwa kuchokera kumimba yake kumaso kwanu kwakanthawi kochepa. Kuti muwonjezere zotsatira, onjezerani vodka ya mpunga ndi mafuta pang'ono kusamba.

Zotsatira zake, khungu limatha kuchita popanda sopo, kirimu ndi mafuta. Zogulitsa zachilengedwe komanso maphikidwe azachipatala atha kugwiritsidwa ntchito kudyetsa komanso kuyeretsa.

Malangizo a Kanema

Khalidwe la chisamaliro limadalira kwambiri zakudya, kugona ndi kumwa. Ngati mukufuna kuwoneka wachinyamata, mwanawankhosa wokazinga wa zakudya zopatsa thanzi, kugona bwino, ndi kumwa madzi ambiri.

Kusamalira khungu pakhungu patatha zaka 25 mu salon yokongola

Kuphatikiza pa zodzoladzola komanso zithandizo zanthawi yayitali zowunikira kusamalira nkhope, njira zosiyanasiyana zimaperekedwa m'malo opangira zokongoletsa kapena malo oseketsa.

Njira zamtundu wa salon zitha kukhala zofunikira komanso zapadera. Njira zomwe zaphatikizidwa mgulu loyambirira zimayang'ana pakhungu ndi kuyeretsa khungu, kuchotsa zolakwika zazing'ono. Njira zapadera zimakhudza kwambiri khungu la nkhope ndikupereka nkhondo yolimbana kwambiri ndikuwonetsera zaka.

Tiyeni tiwone mwachidule njira zodzikongoletsera zodziwika bwino zosamalira nkhope.

Kuyeretsa nkhope

Amagwiritsidwa ntchito pogwiritsa ntchito mkaka wapadera, gel kapena sopo, omwe amasankhidwa poganizira zomwe zimachitika kwa kasitomala. Pambuyo poyeretsa, khungu limapangidwa ndi mafuta odzola ndi tonic.

Mukamatsuka nkhope, mitu yakuda imachotsedwa. Amaloledwa kuchita sabata iliyonse ndipo palibe zotsutsana malinga ndi msinkhu.

Ngati mukudwala matenda akhungu, zotupa, zithupsa kapena ziphuphu, kanani kuyeretsa. Khungu lamavuto silingafanane ndi njirayi.

Malo osambira nthunzi

Njirayi imachepetsa mitsempha ya magazi ndipo imatsegula ma pores mwachangu. Pambuyo posamba, khungu limalandira mpweya wambiri, kutupa kumasungunuka nthawi yomweyo, ndikufa kwa ma cell akufa. Malo osambira otentha ndiabwino kwa azimayi omwe ali ndi khungu lamafuta lokutidwa ndi wen, mitu yakuda ndi mitu yakuda.

Malo osambira a nthunzi amatsutsana kwa atsikana omwe ali ndi mphumu ya bronchial, kuthamanga kapena zotengera zotanuka.

Vaporization

Zimachitika pogwiritsa ntchito chida chapadera chomwe chimatulutsa khungu ndikutsegula ma pores. Mfundo ntchito yafupika malangizo a fumbi madzi pankhope, splashes ting'onoting'ono amene ali ndi phindu pa khungu. Mafuta ofunikira nthawi zambiri amawonjezeredwa m'madzi.

Kuponderezana

Cold imakanikiza bwino pakhungu, kusintha utoto, kutulutsa pores, ndikuchepetsa kupatukana kwa thukuta ndi mafuta. Ndichizolowezi kugwiritsa ntchito kwa mphindi zochepa pambuyo pa masks, kutikita minofu kapena kuyeretsa nkhope.

Ma compress otentha omwe amachepetsa mitsempha yamagazi ndi ma pores nawonso sagwira ntchito. Amatenthetsa khungu, kumasula minofu, ndikuchotsa maselo akufa ndi fumbi. Khungu limakhala lofewa komanso lofewa.

Kupukuta ndi masks

Kusenda ndi njira yothetsera khungu lakufa. Zitha kukhala zamankhwala, laser, makina, mankhwala kapena akupanga. Ma salon ena amapereka kutulutsa nsomba.

Masks ndi njira yokhayo yomwe khungu la nkhope limaphimbidwa ndi zodzoladzola zina. Ma salon amapereka kuyeretsa, oxygen, pulasitiki, zopatsa thanzi, dongo, zotengera kapena zotsekemera za parafini. Masks amagwiritsidwa ntchito kutsuka khungu, kupewa kukalamba, ndikulimbana ndi matenda.

Polumikizana ndi salon yokongola, mutha kupeza njira zina, kuphatikiza mesotherapy, kukweza, darsonvalization, jakisoni, aromatherapy, cavitation ndi ena.

Momwe mungasankhire zodzoladzola mukatha zaka 25

Mutu wotsatira womwe tiwunikire ndi chisankho chabwino cha zodzoladzola pakhungu la nkhope pambuyo pa zaka 25. Funso ndilofunika kwambiri, popeza kusankha zodzoladzola sikophweka. Muyenera kugwiritsa ntchito zinthu zosamalira zovuta - ma seramu, ma toniki, mafuta, ndi zina zambiri.

1. Gulani zinthu kuchokera kwa opanga odalirika. Pewani zodzoladzola zopangidwa ndi makampani odziwika pang'ono, ngakhale zotsatsa zokopa komanso mitengo yoseketsa.
2. Posankha zodzikongoletsera, onetsetsani kuti mwawerenga zomwe zalembedwazo. Fufuzani zosakaniza zomwe zimayambitsa ziwengo, zoteteza komanso parabens. Mukapeza zodzoladzola zatsopano, yesani padzanja kapena mwendo wanu.
3. Posankha zodzoladzola zakumaso, ganizirani zingapo - mtundu wa khungu, nyengo ndi msinkhu.
4. Ngati khungu la nkhope yanu lili ndi ziphuphu, ziphuphu kapena ziphuphu, mugule mankhwala omwe ali ndi bakiteriya. Poterepa, onetsetsani kuti mwaphatikizira chosungunulira m'manja mwanu.
5. Gulani zodzoladzola za khungu lanu, zomwe zingakhale zathanzi, zowuma, zopaka mafuta, kapena kuphatikiza. Mitundu yamafuta, sankhani zodzoladzola zopangira mowa zomwe zimasungunuka mafuta. Kwa mtundu wouma, pezani zonunkhira. Sambani ndi mkaka wokometsera. Eni khungu losakanikirana sangathe kuchita popanda zinthu zochokera m'magulu onse awiriwa.
6. Ganiziraninso nthawi ya chaka, khungu lanu limafunikira chisamaliro chapadera munthawi inayake. M'nyengo yozizira, kuyeretsa nkhope kumachitika pogwiritsa ntchito tonic yopanda mowa kuphatikiza mafuta opatsa thanzi. Zodzola zodzikongoletsera sizoyenera nyengo yachisanu.
7. Ngati kunja kukutentha, khungu limakonzedwa ndi kutsukidwa, mankhwala omwe amateteza ku radiation ya ultraviolet amagwiritsidwa ntchito. Musagwiritse ntchito mankhwala okhala ndi zidulo pankhope panu, zomwe zimapangitsa khungu kukhala lowala ndi kunyezimira kwa dzuwa.

Pofuna kupewa zolakwika posankha zodzoladzola ndikuzindikira mtundu wa khungu, phatikizani wokongoletsa pochita izi.

Malangizo apakanema ochokera kwa cosmetologist

Mtsikana aliyense amalota zokhala wokongola komanso wachinyamata kwa nthawi yayitali, wokhala ndi tsitsi labwino ndi misomali, khungu losalala lopanda makwinya. Nthawi ndi njira yolakwika ya moyo zimalepheretsa izi. Zotsatira zake, kuwona mawonekedwe owonekera pakalilore kumakhumudwitsa atsikana. Chifukwa chake, ndimapereka gawo lomaliza la nkhaniyi kuukadaulo womwe ungateteze kukongola ndi kutalikitsa unyamata.

Momwe mungasungire kukongola ndikuchulukitsa unyamata?

Chakudya choyenera. Gwero lalikulu la kukongola ndi unyamata. Idyani zakudya zopatsa thanzi, kuphatikiza ndiwo zamasamba, chimanga, zipatso, mtedza. Onetsetsani kuti mwasiya ufa, zakudya zokoma komanso zokazinga.

Madzi. Zimatulutsa khungu. Yesetsani kukumbukira kuti chinsinsi chokhala ndi moyo wachinyamata wokhalitsa ndi tiyi wobiriwira ndi madzi wamba.

Kugona bwino. Zimakhudza mawonekedwe a mkazi, zimapangitsa kuti machitidwe ndi ziwalo za thupi lofooka zitheke. Pofuna kukhala ndi thanzi ndikukwaniritsa cholinga chachikulu, simuyenera kunyalanyaza kugona.

Moyo wathanzi. Ngati ndi kotheka, siyani ndudu ndi mowa, yesetsani kuchita mantha pang'ono. Zizolowezi zoipa sizimangovulaza thanzi lanu, komanso zimawononga mawonekedwe anu.

Kuchita masewera olimbitsa thupi. Masewera, kuyenda, ntchito zakunja zithandizira. Mwa kusuntha nthawi zonse, kukhutitsa maselo ndi mpweya, kuwongolera kagayidwe kake ndikuwonjezera kupirira. Zotsatira zake ndi unyamata wokhalitsa, kukongola kwachikazi komanso kukopa kosangalatsa.

Ndikumaliza nkhani yanga momwe ndidasanthula chisamaliro chakhungu kumaso nditakhala zaka 25 kunyumba. Ndikukhulupirira kuti mudakwanitsa kupeza zambiri zothandiza komanso zosangalatsa kuchokera pazomwe zalembedwazi. Zabwino zonse!

Onerani kanemayo: Time To Go Deeper With Our Relationship With the Lord God- July 19, 2020 (September 2024).