Momwe mungaphunzire kudzikonda, kudziyamikira komanso kudzilemekeza

Moni okondedwa owerenga! Munkhaniyi ndikuwuzani momwe mungaphunzire kudzikonda, kudziyamikira komanso kudzilemekeza. Funso limakhala lofunikira nthawi zonse, chifukwa chake ndililingalira mwatsatanetsatane, kupereka upangiri kwa akatswiri azamisala ndi machitidwe olimbitsa thupi.

Momwe munthu amadzikondera yekha, amadziyamikira komanso amadzilemekeza zimatsimikizira kukhutira ndi moyo komanso kupambana. Kulimba mtima kotereku, m'pamene zipambano zimakwaniritsidwa. Kupanda kutero, pali zolephera ndi zolephera zonse panjira ya moyo.

Malinga ndi akatswiri amisala, kudzidalira ndiko maziko achimwemwe. Munthu wodzilemekeza amavomereza umunthu wake popanda kukambirana, amazindikira zoyenera komanso ulemu. Ulemu umabala chikondi ndipo umamanga ubale ndi anthu. Kupanga abwenzi, kupeza chibwenzi kapena bwenzi ndikosavuta.

Anthu omwe sadzikonda okha, samadziona kuti ndi amtengo wapatali kapena samadzipatsa ulemu, amakhala operewera, osakwanitsa komanso osatetezeka. Zotsatira zake, kukayikira kumabuka, ndipo zochitika zimaphatikizidwa ndi zovuta. M'mikhalidwe yotere, kukwaniritsa cholinga kapena kumanga ubale ndi anthu ndizovuta.

Anthu oterewa amakhulupirira kuti zonse zili motsutsana nawo, ndipo posachedwa adzaphimbidwa ndi kunyozedwa ndi kutsutsidwa. Kuwona kwa wina kumapweteketsa, ndikumverera kopitilira muyeso, kuphatikiza manyazi ndikuyembekeza zochitika zoyipa, ndiye chifukwa chake anthu amapewa anthu.

Kusungulumwa sikuwonedwa ngati njira yopezera mpumulo. Anthu oterewa amafuna kuthandizidwa mwamakhalidwe komanso mwakuthupi, koma salimba mtima kupempha izi. Munthu amene wapeza yankho la funso lomwe likuganiziridwa, amatha kuthana ndi zovuta, amasangalala ndi moyo komanso amachita bwino.

Momwe mungadzikondere nokha - psychology

Munthu aliyense azidzikonda yekha. Ena samvetsetsa chifukwa chake mumadzikonda nokha, poganiza kuti uku ndikuwonetseratu zamwano komanso kudzikonda.

Aliyense ali ndi ana, mwamuna kapena mkazi. Koma membala aliyense wabanja ali ndi moyo wake ndipo pali nthawi zina pomwe kuli bwino kumadzisamalira. Anthu nthawi zambiri amayerekezera kudzikonda ndi kudzikonda, koma izi ndi zolakwika. Izi ndichifukwa choti sakudziwa tanthauzo la mawu oti "uzikonda wekha." Chifukwa chake, poyambira, ndikupemphani kuti mumvetse izi.

Kudzikonda wekha ndiko kudzikhulupirira. Munthu amene amadzikonda yekha amadziwa kuti atha kupita ku cholingacho ndikupeza zotsatira zake osati zoyipa kuposa ena.

Kudzikonda wekha ndiko kuwona thupi kukhala lokongola. Palibe amene amaletsa kuyesetsa kuchita zabwino. Ngati mukufuna kuchotsa mbali, chitani, koma musaiwale kuti kukongola kumakhala mu moyo, kumwetulira ndi maso.

Kudzikonda wekha ndikuwunika mozama mwayi. Munthu sangakhale katswiri m'malo onse. Wina amatha kugulitsa kanthu kakang'ono, wina amaimba, ndipo wina amatha kuthana ndi mavuto.

Akatswiri a zamaganizidwe amalimbikitsa kupeza maluso, kukulitsa maluso ndikusiya kugonjetsedwa kwa mapiri akutali.

• Simudzatha kudzikakamiza kukonda. Pali njira ziwiri zakwaniritsira cholinga chanu. Dzilandireni momwe muliri. Ngati sizikugwira ntchito, yesetsani zolakwikazo.
• Sikuti aliyense akhoza kuthana ndi zofooka pamakhalidwe kapena mawonekedwe. Anthu ena amayesetsa kuchotsa m'chiuno kapena kutenga m'mimba mosasunthika, motsogozedwa ndi zotsatsa kapena zofuna za wokondedwa. Nthawi yomweyo, sazindikira ngati kuli kofunikira. Iliyonse ili ndi mikhalidwe yake yabwino, ndipo ndibwino kuti musinthe mwakufuna kwanu.
• Popanda kudzidalira, simungadzikonde nokha. Kusatsimikizika kwa mphamvu kumalepheretsa kupezeka kwa maluso. Munthu wodalirika yekha ndi amene angadzikonde yekha, chifukwa amatha kuchita zambiri. Nthawi yomweyo, amatha kupatsa okondedwa ake chikondi.
• Cholinga sichingatheke popanda kudzipereka. Kumbukirani kuti nsembe sichingapewe komanso ngati sipafunikira. Osanyalanyaza zosowa. Posankha chakudya, zovala, ndi zosangalatsa, muthane ndi zokonda ndi zokonda.

Pozindikira kuti thupi ndi moyo ndizokongola, dzikondeni ndikupatsani iwo omwe akuzungulirani chisangalalo ndi kuwala. Titsalira kuti tisunge boma.

Malangizo a Kanema

Mumakonda zaluso? Mupatseni nthawi yochulukirapo. Mumakonda kupita kumalo odyera kapena kuvala? Musamve zolakwika. Chitani zomwe zimabweretsa kutengeka ndi chisangalalo. Iyi ndiyo njira yokhayo yopezera chimwemwe.

Momwe mungaphunzire kudzithokoza nokha - zolimbitsa thupi ndi maupangiri

Munthu aliyense, mosatengera kuti ndi wamkazi kapena wamkulu, amayesa kubweretsa china chatsopano komanso chamtengo wapatali m'moyo, koma ngakhale atalandira zotsatirazi, samadzidalira. Ndipo pachabe, chifukwa iyi ndiye njira yokhayo yabwino yochitira zinthu mwanzeru.

Gawo loyamba ndikulemba mndandanda wazinthu zofunika zomwe mwachita m'moyo wanu wonse kuti muwone kuchuluka kwa ntchito zomwe mwachita. Zotsatira zake, padzakhala zifukwa zokudzionera nokha. Ngati izi sizingachitike, pezani chilimbikitso chophunzirira.

• Kukulitsa kudzidalira... Njira yabwino yokwaniritsira cholinga chanu. Kudzidalira kumatsimikizira kuthekera ndi zochita za munthu, ndipo kupezeka kwake sikulola kuchita ngakhale chinthu chophweka. Onetsetsani kuti mukudzidalira.
• Kudzikulitsa... Munthu yekhayo amene amagwira ntchito payekha ndi amene adzapambane. Poganizira za chitukuko, mudzapindula nokha komanso okondedwa anu. Pambuyo pake mumazindikira kuti zambiri pamoyo zimadalira inu. Sewerani masewera, werengani mabuku, sinthani IQ ndikupeza chidziwitso. Zolakwitsa ndi zolephera siziyenera kulepheretsa kukwaniritsa cholinga, chifukwa chifukwa cha iwo, munthu amakhala wamphamvu komanso wabwino.
• Muzikonda ndi kudzilemekeza... Ngati mukufuna kuphunzira kudziyamikira, muzidzikonda ndikudzilemekeza nthawi zonse. Munthu sangakhaleko popanda zolakwitsa ndi zolephera. Pali zinthu zabwino pachilichonse. Popanda kutaya mtima, fufuzani njira yothetsera vutolo. Ndizotheka kuti mutatha kuthana ndi chopingacho, mupeza mwayi wopeza chisangalalo ndikupambana.
• Pezani mphamvu... Osanyalanyaza zovuta. Chifukwa cha izi, mutha kuyankha molondola yankho la zovuta pamoyo wanu ndikuthana ndi zovuta mosavuta. Munthu amene amadziwa ziyeneretso zake amazigwiritsa ntchito pazolinga zomwe akufuna.
• Yesetsani... Kuphunzira kudzidalira chifukwa chosachita zinthu zosayenera. Chinsinsi cha chimwemwe ndi kupambana ndikuchita. Ndikukulangizani kuti muyambe ndi zochita. Mukayamba kuwalemekeza, phunzirani kudzidalira nokha ndi anthu ena komanso dziko lomwe likukuzungulirani.
• Pezani cholinga cha moyo komanso chidwi... Zomwe mumakonda kuchita zimabweretsa chisangalalo, ndipo mudzatha kudzilemekeza, ngakhale zitakhala zotani.

Kutsogozedwa ndi malingaliro ndi malangizo omwe adatchulidwa, mudzakwaniritsa cholinga chanu, kupeza chisangalalo ndikukhala munthu wopambana.

Momwe mungadzilemekezere nokha ndi ena

Munthu wodzilemekeza yekha ndi amene amakhala munthu wosangalala komanso wosangalala ndi moyo. Dziko limapereka malamulo kwa anthu, omwe ndi oyipa kudalira.

Anthu amene sadzilemekeza amachitiridwa chipongwe ndi ena. Aliyense amadziwa izi, koma sikuti aliyense akuyesera kusintha china chake m'moyo. Kudzidalira sikuli kovuta kuphunzira.

• Dzilandireni mosasamala kanthu za mawonekedwe ndi zofooka zamakhalidwe... Palibe anthu angwiro.
• Yesetsani kudzipangira nokha ndikuyesetsa kuchita bwino... Werengani mabuku ndikugwira ntchito maluso ndi zizolowezi. Izi zikuthandizani kuti mukhale anzeru ndikuyamba kukhala ndi moyo wosangalatsa.
• Dzikondeni... Pankhaniyi, chinthu chachikulu sikuti chizichita mopitirira muyeso, apo ayi chikondi chikhala chodzikonda, chopereka kukhutiritsa zosowa zanu.
• Dzichepetseni nokha pafupipafupi... Lembani mndandanda wazinthu zomwe mumakonda. Izi zitha kukhala kuwerenga mabuku, kusamba mofunda, kapena kugula.
• Khalani ololera kwa munthu wanu popanda kupanga zambiri... Ngati kuyesera kuchita china chake kudalephera, ichi si chifukwa chodzitsutsira. Unikani zonse ndikuyesanso.
• Sinthani ntchito yanu yovuta... Anthu amapita kuntchito tsiku lililonse, amadzuka m'mawa, ndipo amakumana ndi zovuta patsiku logwira ntchito. Ntchito zantchito zimabweretsa malingaliro osalimbikitsa. Munthu wodzilemekeza amasintha ntchito ndikupeza ntchito yomwe imakwaniritsa zosowa komanso kubweretsa chisangalalo.
• Yang'anirani bwino anthu omwe mumalankhula nawo... Ngati kulumikizana sikukukondweretsani, kanani kapena muchepetse.
• Sungani malonjezo... Ngati mumalonjeza kwa inu nokha, yesetsani kuzikwaniritsa, makamaka zikafika ku zolinga ndi zokhumba. Lonjezo lililonse lomwe mumapanga limawonjezera kudzidalira kwanu, zomwe zili zabwino kuti mudzipangitse kudzidalira.
• Osadzifanizira ndi alendo... Ndikukulangizani kuti muunike mikhalidwe ya munthu wopambana kapena wochita bizinesi payekha, mfundo ndi zochita, ndikugwiritsa ntchito zomwe mwaphunzira.
• Osamangokhala zakale... Lolani zochitika zosasangalatsa ndi mkwiyo ndikuiwala, ndikukhululukira anthu omwe ali okhudzana ndi izi. Kupanda kutero, simudzatha kusangalala ndi zokondweretsa za moyo.

Musanachitepo kanthu, ganizirani zifukwa zomwe mukulemekezabe.

Malangizo apakanema

Ndizotheka kuti zovuta ndi psychology, kudzidalira komanso kusowa kwa moyo wamwini ndizomwe zili ndi vuto. Musaiwale kuti dziko lokuzungulira lidzayamba kukulemekezani mutachita izi.

Kudzikonda ndi kudzilemekeza simaganiziridwa kukhala kudzikonda ngati munthu sadziika pamwamba pa ena. Ngati simumva izi nokha, ndiye kuti ena adzachitiridwa moyenera.

Kulephera kukonda, kuzindikira ndi kulemekeza umunthu kumathandizira kuti pakhale zovuta. Amayi amadandaula za kukongola kapena kusasangalala ndi ziwalo za thupi. Nthawi yomweyo, zoperewera sizimalepheretsa azimayi ambiri kukhala mosangalala. Amadziwa kudzikonda komanso kudziyamikira.

Anthu omwe amayamikira, kudzikonda komanso kudzilemekeza amasiyana. Amayenda molimba mtima komanso mosangalala m'moyo, akuwonetsa chisangalalo ndi chisangalalo.

Momwe mungagwiritsire ntchito chidziwitso chomwe mwapeza ndichapadera kwa inu. Ndiyenera kungolakalaka zabwino zonse ndikunena tsanzikana.