Maphikidwe abwino kwambiri ndi madzi a aloe ochepera: momwe mungachepetsere kunenepa moyenera

Aloe amadziwika ndi ambiri ngati chomera chinyumba, chomwe chimatchedwanso agave. Ili ndi mankhwala ambiri ndi zina zambiri. Masamba odzazidwa ndi madzi amathandizira kuthana ndi mapaundi owonjezera. Koma kugwiritsa ntchito msuzi ndi zamkati mwa chomerachi ndizothandiza kwambiri ndi zinthu zina zopindulitsa monga ginger, nkhaka ndi zitsamba zina.

Lero tigawana maphikidwe abwino kwambiri ogwiritsira ntchito aloe pochepetsa thupi. Muthanso kuwonera kanema wothandiza pamutuwu.

Kupanga mankhwala

Gwiritsani ntchito aloe zitsulo chifukwa cha kapangidwe kake kapadera... Lili ndi mchere wambiri, mavitamini ndi ma amino acid.

Chifukwa cha michere yomwe ili m'mimba mwa chomeracho, imathamanga kwambiri, zomwe zimapangitsa kuti muchepetse thupi.

Madziwo amakhala ofatsa mankhwala ofewetsa tuvi tolimba. Akatswiri azaumoyo amalangiza kuti muzimutenga maola asanu ndi atatu aliwonse. Izi zithandiza kuti thupi lizidziyeretsa. Mukazigwiritsa ntchito moyenera, mankhwalawa akhoza kukuthandizani kuti muchepetse makilogalamu 6 m'masiku 14. Chigawo chothandizira ndi aloin, yomwe imathandizira kusintha kagayidwe kake.

Ngati mukufuna kutaya mapaundi ambiri, aloe amagwiritsidwa ntchito limodzi ndi zakudya zamadzi. Koma aloe sangakuthandizeni kuti muchepetse thupi popanda kudya mokwanira komanso kuchita masewera olimbitsa thupi..

Kodi mumamwa ndikumwa madzi otani?

Kuti muchepetse kunenepa, gwiritsani ntchito msuzi wa aloe wofinyidwa kuchokera masamba. Madzi oyera amagwiritsidwa ntchito 1 tsp. Asanadye chakudya asanagone. Muyenera kusunga mankhwalawo mufiriji osapitirira masiku atatu. Ngati simungathe kudzikonzera nokha msuzi, mutha kugula mankhwala omwe ali okonzeka ku pharmacy.

Momwe mungasankhire?

Mutha kusonkhanitsa masamba nthawi iliyonse pachaka. Masamba okhwima okha, omwe ali osachepera zaka zitatu, ndi omwe amachiritsa.... Kutalika kwawo kuyenera kukhala osachepera masentimita 15. Masamba amasankhidwa kukhala amtundu ndi wandiweyani. Nthawi zambiri amakhala ndi nsonga zouma.

Masabata awiri musanadule masamba, siyani kuthirira aloe.

Kodi kukonzekera?

Ndi bwino kudula masamba pafupi ndi muzu wa chomeracho., popeza kuchuluka kwakukulu kwa michere kumadziunjikira m'munsi mwake. Ndi bwino kutola masambawo ndi manja anu, chifukwa polumikizana ndi chitsulo, aloe amataya zina mwazomwe zimachiritsa.

1. Kukonzekera madziwo, masamba awiri ndi okwanira, omwe, atadulidwa, amatsukidwa pansi pamadzi.
2. Kenako zimakulungidwa ndi yopyapyala yoyera ndikuiyika mufiriji masiku asanu.
3. Pakapita nthawi, masamba amatengedwa, khungu limadulidwa, ndipo zamkati zimadutsa chopukusira nyama.
4. Chotsatiracho chimafinya ndi gauze.
5. Madziwo amawiritsa kwa mphindi zitatu.

Maphikidwe kunyumba

Tiyi

Tiyi ya Aloe ndi yabwino kuti muchepetse kunenepa... Kuti mukonzekere muyenera kutenga magalamu 100 iliyonse:

• maluwa owuma ndi masamba a chamomile;
• wosafa;
• Birch masamba;
• Chingwe cha St.

Zosakaniza zonse ziyenera kusakanizidwa. Thirani madzi otentha pa supuni ya tiyi ya chisakanizocho. Tiyi tikulimbikitsidwa kumwa 5 pa tsiku, mphindi 30 musanadye, galasi limodzi. Zotsatira zake zimawonekera patatha masiku anayi akugwiritsidwa ntchito.

Tiyi ya ginger

Mukamwa zakumwa za ginger aloe pafupipafupi kwa mwezi umodzi, mutha kutaya pafupifupi makilogalamu 3-5 popanda kuwononga thanzi lanu. Komabe, ziyenera kumveka kuti iyi si njira yothetsera kunenepa kwambiri, chifukwa chake muyenera kutsatira malamulo ndi zoletsa zina.

Zosakaniza:

• 1 tsp timbewu;
• 5 malita a madzi otentha;
• ginger;
• Tsamba 1 la aloe;
• 1 tsp uchi;
• 1 tsp chamomile

Sakanizani zigawo zikuluzikulu, tsanulirani madzi otentha ndikusiya malo ozizira kwa maola 24. Sungani tiyi wotsatira.

Chakumwa chiyenera kumwa mopanda kanthu kamodzi patsiku musanagone, 150 ml.

Smoothie ndi nkhaka

Kuti mupange smoothie muyenera:

• 2 tbsp. aloe zamkati;
• 100 ml ya madzi;
• Magalamu 100 a chinanazi;
• 1 nkhaka.

Zosakaniza ndizopangidwa ndi blender. The osakaniza chifukwa ayenera kumwa nthawi yomweyo. Ndikoyenera kumwa malo omwera kawiri patsiku, ola limodzi musanadye.

Smoothie wokhala ndi aloe ndi nkhaka nthawi yomweyo imayambitsa ntchito yochepetsa.

Toning madzi

Mu kapu yamadzi, onjezerani supuni ya tiyi ya uchi ndi viniga wa apulo cider, supuni 2 za madzi a aloe, ndi masupuni 4 a mandimu. Kumwa kuyenera kumwa m'mawa musanadye chakudya cham'mawa.

Zotsutsana

Pali zotsutsana zingapo pakugwiritsa ntchito madzi a aloe:

1. magazi;
2. matenda ashuga;
3. mimba;
4. zotupa (momwe mungachiritsire zotupa ndi aloe?);
5. kutupa kwa chikhodzodzo ndi impso.

Funsani dokotala musanagwiritse ntchito Pazotheka kugwiritsa ntchito mankhwalawa, popeza siabwino kwa aliyense.

Ndizoletsedwa kugwiritsa ntchito mankhwalawa kwa anthu omwe ali ndi matenda am'mimba ndi ziwalo zam'mimba, komanso omwe samakonda kudwala chifukwa cha kuchuluka kwamafuta ofunikira komanso ma tannic acid (werengani zazomwe mungagwiritse ntchito aloe m'matenda am'mimba pano). Amayi apakati ndi omwe akuyamwitsa ayenera kupewa kudya ginger asanabadwe (kumapeto kwa mkaka wa m'mawere).

Mapeto

Zaka zana zimakhala zosasamala, choncho zimapezeka pazenera zambiri. Zapangidwa kuchokera pamenepo Madzi a aloe ndi othandiza ndipo nthawi yomweyo mankhwala ochepetsa mtengo... Chifukwa cha izi, nthawi zambiri amasankhidwa ndi iwo omwe amafuna kuonda.

Onerani kanemayo: Nataka kupungua uzito (September 2024).