Ubwino wake wa masamba a makangaza, ndi matenda ati omwe amathandizidwa komanso momwe angapangire mankhwala wowerengeka?

Makangaza ndi nkhokwe ya mavitamini, mchere, ma micro- ndi macroelements. Tsamba la makangaza lili ndi zinthu zofanananso; ngati zakonzedwa bwino, zitha kupindulitsa akulu ndi ana omwe. Momwe mungakonzekerere ndikugwiritsa ntchito mabulosi abwino tikambirana m'nkhani ili pansipa.

Munkhaniyi mutha kuwerenga momwe mungapangire bwino matumba a makangaza kuti mupange msuzi wothandiza zikopa, komanso zomwe zakumwa zimathandizira komanso phindu komanso kuvulaza komwe kungakhale nako.

Chifukwa chiyani makangaza ndi othandiza?

• Zili ndi phindu pa ntchito ya dongosolo lonse la mtima. Zonsezi ndizotheka chifukwa cha kuchuluka kwa ma antioxidants omwe amawononga mamolekyulu a cholesterol mthupi.
• Kuthetsa poizoni. Antioxidants akugwiritsidwanso ntchito. Amakhala ndi udindo wochotseratu msanga komanso mopanda ululu. Kuyeretsa kumakhudza makamaka chiwindi.
• Amathandiza ukhondo m'kamwa. Kuchotsa makangaza nthawi zambiri kumakhala gawo la pastes ndi kutsuka mkamwa. Komabe, simungagule zinthu zamtengo wapatali, koma konzekerani nokha.
• Kulimbana ndi chifuwa ndi zilonda zapakhosi. Mukaphatikizana ndi ginger, uchi, kapena mchere, peyala ya makangaza imathandiza kuthetsa zilonda zapakhosi.
• Amachepetsa mawonekedwe a zotupa.
• Amachepetsa zovuta za matsire.

Masamba a makangaza ali ndi zinthu zodzikongoletsera zotsatirazi:

• Chinyezi pakhungu. Ellagic acid ithandizira izi, zomwe zimalepheretsa kuyanika pakhungu.
• Kuteteza dzuwa.
• Limbani ndi zosintha zokhudzana ndi ukalamba.

  Tsamba la makangaza, limodzi ndi mafuta ake, limalimbikitsa kupanga kwa prollagen, komwe kumateteza khungu kuti lisakalambe msanga.

• Kukongola kwa tsitsi. Nthitiyi imalepheretsa kutayika kwa tsitsi komanso kuphulika.

Tikukulangizani kuti muwonere kanema wonena za maubweya a makangaza ndi thanzi la munthu:

Kupanga mankhwala

Kodi chili mu nthiti ya chipatso? (Deta yonse idzawonetsedwa pa magalamu 100 a mankhwala).

• Tannins (kuchuluka kwawo kumayambira 25-28%).
• Utoto.
• Zinthu zazing'ono ndi zazikulu:
  1. Potaziyamu - 145 mg;
  2. Calcium - 9 mg;
  3. Mankhwala enaake a - 3 mg;
  4. Chitsulo - 0,2 mg;
  5. Mkuwa - 156 mcg;
  6. Zotayidwa - 0,13 mg;
  7. Sulufule;
  8. Sodium - 4 mg;
  9. Ayodini - 4 mg;
  10. Phosphorus - 7 mg;
  11. Boron - 56.7 mcg.
• Ursolic acid, alkaloids, polyphenols, antioxidants.
• Mavitamini a gulu B (0.62 mg), E (0.6 mg), PP (0.29 mg), C.

Kodi zitha kupweteka?

Tsamba la makangaza silingavulaze kwambiri... Komabe, pali zoletsa zina pakugwiritsa ntchito kwake. Ndi bwino kukana kugwiritsa ntchito makangaza a anthu omwe akudwala chifuwa, komanso matenda a impso ndi chiwindi. Muyeneranso kusamala ndi anthu omwe amazunzidwa ndi kudzimbidwa. Mu mlingo wochepa, muyenera kukonzekera mankhwala kwa amayi apakati ndi oyamwa.

Ngati mankhwala onse atsatiridwa, palibe zovuta zomwe zidzawonekere.

Ndikoyenera kukumbukira kuti makangaza a makangaza ali ndi 5% alkaloids - zinthu zapoizoni zomwe zimakonda kudziunjikira mthupi, zimayambitsa nseru, chizungulire, kufooka, kugwedezeka, ndi kutsika kwa masomphenya.

Zikuonetsa ntchito

Masamba a makangaza amathandiza pazochitika zotsatirazi:

• Matumbo;
• matenda a mtima;
• matenda am'mero ​​(makamaka angina);
• kusowa kwa vitamini C;
• mkulu kawopsedwe m'thupi.

Kukonzekera zakuthupi

Masitolo ena amagulitsa makoko a makangaza okonzeka. Komabe, amawononga ndalama zambiri, kuphatikiza apo, adzafunika kugula mokwanira. choncho ndi bwino kuphika peel nokha... Malangizo okonzekera ma crusts.

1. Kusankha zipatso. Iyenera kukhala yatsopano, yayikulu kukula, mthunzi uyenera kukhala wofanana, wopanda mawanga oyera, khungu liyenera kukhala lofiira kwambiri.
2. Chipatsocho chiyenera kutsukidwa, kupukutidwa bwino ndi chopukutira. Chotsani nyembazo m'makangaza. Gawo loyera la peel liyenera kuchotsedwa - ndilopanda ntchito.
3. Pambuyo pake, dulani nyembazo muzidutswa tating'ono ting'onoting'ono, tifalikire papepala pang'onopang'ono.

   Onetsetsani kuti mukuphimba zidutswazo ndi gauze kuti tizilombo tiziwulukira m'malere.

4. Makunguwa akauma (izi zimatenga masiku 2-3), amaikidwa mu chidebe chotsitsimula kuti chinyezi chisafike, chomwe chingasokoneze kuyesetsa konse kuphika.
5. Asanaphike, kutumphuka kumadulidwa ndi dzanja kapena ndi blender.

Korona (michira) yochokera mu khangaza sayenera kugwiritsidwa ntchito.

Maphikidwe: momwe mungapangire mowa kuti muchiritse matenda osiyanasiyana?

Kuchokera ku mphutsi

Njira yophikira:

1. Magalamu 50 a crusts amathiridwa mu 0,5 malita a madzi otentha ndikuumirira kwa maola 6.
2. Pambuyo pake, kulowetsedwa kumathabe mpaka kuchuluka kwa madziwo kutheka.
3. Kenako kulowetsedwa kumazizira.

Amamupatsa wodwalayo kapu yathunthu kuti amwe nthawi imodzi, ndipo pakatha mphindi 30 muyenera kumwa mankhwala ofewetsa tuvi tolimba. Musadye kapena kumwa kwa maola 3 mutagwiritsa ntchito.

Pambuyo maola 4, wodwalayo amafunika kupatsidwa mankhwala kuti achotse mankhwala owola a mphutsi, omwe ali ndi poizoni wopangidwa.

Kugwiritsa ntchito pang'ono kwa mankhwala ndikokwanira kuti athetse kwathunthu tiziromboti m'thupi.

Tikukupemphani kuti muwonere kanema yogwiritsa ntchito khungu la makangaza lokhala ndi mphutsi:

Kwa matenda am'mimba

Kuchepetsa ntchito yake

Muyenera kutenga:

• ginger wouma;
• Masamba a makangaza;
• timbewu;
• tiyi wamkulu wamasamba.

Zida zonse zimatsanulidwa ndi madzi otentha ndikuyika kwa theka la ora.

Mukakonzekera, msuzi akhoza kumwa ngati tiyi wamba.... Onjezani uchi kapena mandimu kuti mumve kukoma.

Tikukulangizani kuti muwonere kanema momwe mtengowu umathandizira m'matenda am'mimba:

Ngati muli ndi chilonda m'mimba kapena mmatumbo

Momwe mungakonzekerere msuzi wa khangaza kuti muzitsuka matumbo ndi m'mimba? Pachifukwa ichi muyenera:

1. Tengani magalamu 10 a crusts ndikutsanulira madzi, kutentha komwe kwafika madigiri 95 (muyenera kuchotsa madzi pamoto akangoyamba kuwira).
2. The chida anaumirira kwa theka la ora.
3. Kenako imafunika kusefedwa.
4. Lolani kuti muziziziritsa.

Tiyenera kukumbukira kuti Ndikofunika kugwiritsa ntchito tincture ngati mankhwala kwa sabata (galasi patsiku).

Mlingo: kasanu patsiku, 40 ml kwa mphindi 30 musanadye. Simungathe kudya msanga kuposa theka la ora, chifukwa chithandizocho sichikhala ndi nthawi yopereka chithandizo choyenera.

Mutha kugwiritsa ntchito ngati mankhwala okhawo omwe ali okonzeka osaposa maola 12.

Ndi dysbiosis

Njira yophikira:

1. Makapu 0,5 a peel owuma amathiridwa ndi kapu yamadzi otentha ndipo adaumirira kwa theka la ora.
2. Pambuyo pa tincture ayenera kuziziritsa.
3. Kenako magalamu 10 a mbewu za caraway ndi 100 ml ya kefir amatsanulira mumsuzi womalizidwa (mafuta alibe kanthu, chinthu chachikulu ndichabwino).
4. Zida zonse zimamenyedwa mu blender. Pambuyo pake, mchere wothira umatsanulidwa mu kusakaniza kuti ulawe.

Ndikofunika kugwiritsa ntchito mankhwalawa katatu patsiku kotala lagalasi. Njira yothandizira ndi msuzi wamakangaza ndi sabata limodzi.

Ngati msuzi ukukonzekera ana, pamenepa, wothandizirayo amagwiritsidwa ntchito gawo limodzi mwa magawo asanu a galasi.

Tsitsi

Kutsatira Decoction ikuthandizani kuti tsitsi lanu likhale lowala ndikuchotsani ma dandruff.

Momwe mungakonzekerere ndikugwiritsa ntchito?

1. Thirani makoko odulidwa m'makangaza awiri ndi lita imodzi ya madzi otentha ndikuphika kwa mphindi zitatu.
2. Kuziziritsa tincture.

Muzimutsuka tsitsi mukamaliza kusamba. Ndipo pakatha sabata, sipadzakhala chilichonse, ndipo tsitsi limanyezimira.

Makangaza samangotulutsa ma dandruff, komanso amatha kusintha pang'ono kamvekedwe ka tsitsi. Komabe, izi sizogwiritsidwa ntchito, koma mbewu za chipatso zokha.

Kuchokera ku stomatitis

Njira yophikira:

1. Magalamu 80 a crusts amathira 200 ml ya madzi otentha.
2. Kuphika iwo mu bafa nthunzi wina gawo limodzi la ola limodzi.
3. Mukaphika, lolani msuzi uzizire.
4. Sungunulani ndi madzi ena.

Momwe mungalembetsere? Pogwiritsa ntchito njirayi, tsukutsani mkamwa mpaka chotupa cha m'kamwa chitatha. Izi nthawi zambiri zimatenga masiku khumi.

Kuchokera pakuyaka ndi mabala

1. Masamba a makangaza amathyoledwa kukhala ufa, womwe umakonkhedwa pamoto.
2. Kenako chilondacho chinali chokutidwa ndi gauze.

M`pofunika kusintha ufa tsiku mpaka machiritso.

Bandeji itagwiritsidwa ntchito kwa sabata, kutentha kumafunika kuthandizidwa ndi tincture.

Chithandizocho chakonzedwa motere:

1. Peel ya makangaza imodzi imatsanulidwa ndi 100 ml ya mowa 4%.
2. Amaphatikizidwa kwa masiku asanu ndi awiri.
3. Pambuyo pake, m'mphepete mwa bala amasinthidwa osakhudza malo ake.

Chilonda chosavuta chimakhalanso chowazidwa ndi ufa wokhuthala. Njirayi imachitika tsiku ndi tsiku.

Muthanso kupanga mafuta. Kuti muchite izi, magalamu 200 a ma crust amawiritsa mu 500 ml ya madzi, ndipo pambuyo pake padi ya thonje imakhuthala msuzi, ndipo bala limapukutidwa nalo.

Kuchokera pakhosi

Njira yophikira:

1. Supuni ya tiyi ya peel imatsanulidwa ndi kapu yamadzi otentha.
2. Kenako amawira kwa gawo limodzi mwa magawo atatu a ola.
3. Msuzi uzizira.
4. Ndiye iwo gargle.

Nthawi zambiri, njirazi zimachitika sabata yonseyi. Sungani kangapo patsiku.

Kwa rhinitis

Pofuna kuchiza chimfine ndi mankhwala amtundu, pamafunika zipatso zofiira, zipatso za msondodzi ndi thundu. Zigawo zimatsanulidwa ndi kapu yamadzi otentha ndikuyika gawo limodzi mwa magawo atatu a ola.

Amamwa kotala la galasi katatu patsiku asanadye.

Tiyi yolimbitsa chitetezo cha mthupi

Kodi muyenera kutenga chiyani?

• Magalamu 20 a ginger wouma.
• 5 timbewu tonunkhira ndi mandimu.
• Mphero ya mandimu.
• 20 magalamu a uchi.
• Magalamu 40 a makangaza.
• Black currant ndi masamba a sitiroberi.

Zida zonse (kupatula uchi ndi mandimu) zimatsanulidwa ndi madzi otentha ndikuphatikizidwa kwa mphindi 7. Pambuyo pake uchi ndi mandimu zitha kuwonjezeredwa msuzi - tiyi ndi wokonzeka kumwa.

Mukawerenga nkhaniyi, simumangokhalira kusangalala ndi makangaza, komanso gwiritsani ntchito nthiti yake ngati mankhwala.

Tikukulimbikitsani kuti muwonere kanema momwe mungapangire decoction wa makangaza a makangaza:

Onerani kanemayo: Official Facebook VIP account . View the profiles of people named Vip Attitude Gold. (September 2024).