Momwe mungamchere nsomba panyumba - 8 magawo maphikidwe

Salimoni ndi chakudya chokoma chomwe chingapezeko malo patebulo lililonse. Nsomba ndizabwino kwambiri. Ndikugwiritsa ntchito pafupipafupi, ntchito yamtima imawongolera, ntchito zamaubongo zimayambitsidwa ndipo unyamata umatalikitsidwa. Zonsezi zimachitika chifukwa cha kapangidwe kake ndi maphikidwe amchere a salimoni kunyumba.
Pakutentha, zakudya zambiri zimawonongeka. Pofuna kusunga zinthu zopindulitsa za salimoni, tikulimbikitsidwa kuti musute kapena mchere.

Ndisanayambe kukambirana za mchere wa salimoni, ndazindikira kuti timagulu tambiri timagwiritsidwa ntchito pazinthu izi, komabe, ena amaphika mimba zamchere, nyama zamphesa komanso zodulira. Mutu suyenera kuyika mchere, umapanga khutu labwino kwambiri.

Malamulo ndi maupangiri musanathiridwe mchere

Nsomba zofiira ndizopanga mtengo. Kuti ndalamazo zisawonongeke, ndipo nsomba zamchere sizikhumudwitsa ndi kukoma kwake ndi fungo labwino, phunzirani mosamala zomwe zili pansipa. Ndi malangizo osavuta, mutha kuphika nsomba zamchere zamchere mosavuta komanso moyenera.

• Sankhani nsomba zatsopano zamchere. Sikovuta kugula nyama yozizira. Ingosankha mosamala. Ogulitsa osakhulupirika amaimitsa nsomba kuti awonjezere chitetezo. Pambuyo salting, nsomba ngati imeneyi imakhala youma.
• Ngati nsomba zachisanu zimagulitsidwa, onetsetsani kuti sizinasungidweko kangapo. Mtundu wa zipsepse uthandizira izi. Pogulitsa, amakhala achikasu.
• Gulani nyama yonse ngati muli ndi luso lodula nsomba. Kupanda kutero, ndikulangiza kusankha sirloin kapena nyama yaying'ono.
• Salimoni amatsekemera ngati mchere wambiri wonyezimira wagwiritsidwa ntchito kuthira mchere. Kugwiritsa ntchito mchere wam'nyanja kapena wam'nyanja kumalimbikitsidwa ndi akatswiri odziwika bwino ophikira.
• Mitundu yambiri ya zokometsera ndi zitsamba zimaphatikizidwa kuti ziziwonjezera zokometsera pakomedwe ka salimoni wamchere mukamcheresa. Gwiritsani ntchito zonunkhira mwakufuna kwanu kutengera mtundu wa zomwe mumakonda. Makiti okonzeka kupezeka amapezeka.
• Mchere mchere mu galasi, pulasitiki kapena mbale ya enamel. Zitsulo zamagetsi sizoyenera kuchita izi, chifukwa chomaliza chimakhala ndi kukoma komwe sikumabweretsa chisangalalo.

Monga mukuwonera, malamulowa ndiosavuta, omveka komanso oyenera kutolera makerele ndi hering'i. Mukawagwiritsa ntchito, akuthandizani kuti mupange zaluso zokometsera zomwe zingapose mnzake wamalonda malinga ndi kukoma ndi kununkhira.

Kalori zili mchere nsomba

Ndizosatheka kuwerengera kwambiri phindu la salimoni yamchere. Nsomba imakhala ndi melatonin yambiri, yomwe imayambitsa kusinthika kwamaselo komanso kugona tulo. Zolembazo zili ndi mchere womwe umachepetsa mwayi wamatenda amtima, umalimbitsa mitsempha yamagazi ndikuwongolera kuchuluka kwama cholesterol.

Zakudya zamchere zamchere pambuyo pa mchere ndi 202 kcal pa magalamu 100.

Chinsinsi chachikale

Ukadaulo wapakale wophika mchere wamchere umadziwika kuti ndiosavuta. Chotsatira cha mchere wakale ndi nyama yofewa kwambiri, yomwe imachotsedwa patebulopo ndi mabanja kapena alendo.

• nsomba fillet 500 g
• mchere 3 tbsp. l.
• shuga 3 tbsp. l.
• katsabola watsopano 50 g

Ma calories: 202kcal

Mapuloteni: 22 g

Mafuta: 12 g

Zakudya: 0 g

• Muzimutsuka fillet ndi madzi ndi youma ndi chopukutira pepala, sakanizani mchere ndi shuga, kuwaza katsabola.

• Pakani zamkati mwa nsomba zamchere bwino ndi chisakanizo cha shuga ndi mchere. Ikani zidutswa za nsomba mu mbale yamchere. Ikani chidutswa choyamba ndi khungu pansi, kuwaza ndi zitsamba zodulidwa pamwamba, ikani chidutswa chachiwiri ndi khungu.

• Phimbani salimoni ndi mbale, ikani mtsuko wamadzi pamwamba. Siyani maola 6, kenako mufiriji kwa maola 24. Nthawi ikatha, mbaleyo yakonzeka.

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Asanatumikire, ndikupangira kudula zidutswazo muzidutswa zochepa, zokongoletsa ndi zitsamba zatsopano ndi maolivi. Chithandizo choterocho chidzakudabwitsani ndi chiwonetsero chake ndi kukoma kwake.

Chinsinsi chofulumira komanso chokoma kwambiri m'maola awiri

Chinsinsi chofulumira komanso chokoma cha mchere wa nsomba iliyonse, kaya ndi nsomba, nsomba za chum, nsomba zam'madzi, nsomba kapena mackerel. Zotsatira zake ndizabwino, zowutsa mudyo komanso zokoma modabwitsa. Banjali linakhuthula mbale mu mphindi zochepa ndikundilowetsa m'nyanja yoyamikira. Ndakwaniritsa izi m'maola awiri kunyumba.

Zosakaniza:

• Nsalu ya Salmon - 2 kg.
• Shuga - supuni 3.
• Mchere - supuni 6.

Momwe mungaphike:

1. Chotsani khungu ku nsombayo, nadzatsuka ndi madzi ozizira ndikupukuta ndi chopukutira pepala. Dulani chidutswacho mzidutswa tating'ono ting'ono. Mu mbale yaing'ono, phatikizani shuga ndi mchere.
2. Sakanizani chidutswa chilichonse cha nsomba mumtengowo. Ikani nsomba mu mbale yamchere. Phimbani ndi chidebe chomata ndikuyika patali kwa maola awiri.
3. Nthawi ikadutsa, sungani m'firiji kwa mphindi 15 kuti muzizizira.

Ngati nsombazo zili mufiriji nthawi yomweyo, zimatenga nthawi yayitali kukhala mchere. Onjezani adyo, anyezi, katsabola watsopano kapena zonunkhira zilizonse kuti muwonjezere zonunkhira pazomaliza. Nkhani ya kukoma.

Momwe mchere mchere mu brine

Anthu ambiri amakonza masangweji ndi nsomba zofiira pachakudya cham'mawa. Kuti achite izi, amagula zinthu zopangidwa ndi mchere m'sitolo, koma nsomba imathiriridwa mchere kunyumba. Nsomba zapakhomo zimakhala ndi thanzi labwino, zonunkhira komanso zokoma kuposa malo ogulitsira.

Zosakaniza:

• Salimoni - 1 kg.
• Mchere - supuni 4.
• Madzi - 1 lita.
• Madzi a mandimu - supuni 2.
• Zovala zamkati - 2 ma PC.
• Laurel - 1 tsamba.
• Peppercorns - ma PC atatu.
• Allspice - ma PC 5.

Kukonzekera:

1. Pukutani bwino nsomba ndi madzi ndikupukuta ndi thaulo. Ngati mukugwiritsa ntchito midsection kapena fillet, dulani magawo oonda.
2. Wiritsani madzi, onjezerani zonunkhira, mchere, kuphimba ndikusiya kuti muzizire kwathunthu. Dutsani msuzi utakhazikika kudzera mu cheesecloth, pewani zonunkhira ndikuwonjezera mandimu.
3. Ikani zidutswa za nsomba mu kapu ya kapu kapena enamel, ndikuphimba ndi zokometsera zokometsera. Phimbani ndi mbale ndi refrigerate kwa maola 24.

Kukonzekera kanema

Chotsani nsomba zomalizidwa m'madzi owolawo, ziumitseni pang'ono, dulani magawo ndikusangalala ndi gastronomic. Ngati mukufuna kukapereka chakudya patebulopo, kongoletsani ndi zitsamba zatsopano ndi magawo a mandimu.

Mchere wouma wa salimoni

Salmon ili ndi vuto limodzi lokha - mtengo wake wokwera. Sikoyenera kugula nyama yonse kuti itsukidwe mchere kunyumba. Sitolo iliyonse imagulitsa nsomba zofiira zomwe ndizoyenera kuwotchera.

Zosakaniza:

• Zidutswa Salimoni - 1 makilogalamu.
• Shuga - 20 g.
• Mchere wamchere - 40 g.
• Tsabola woyera woyera - 5 g.
• Katsabola - gulu limodzi.

Kukonzekera:

1. Tsukani zidutswazo ndi madzi, chotsani mafupa.
2. Mu mbale yosakanikirana, phatikizani mchere wamchere, tsabola, shuga ndi katsabola kodulidwa. Mudzapeza chisakanizo chosakaniza cha mafuta onunkhira.
3. Ikani zidutswazo mu galasi kapena mbale ya enamel, ndikuwaza gawo lililonse ndi zonunkhira.
4. Ikani chidebecho mufiriji kwa maola atatu, ndikuyika kulemera kwake pamwamba. Nthawi ikadutsa, yang'anani kukonzekera. Ngati nsomba yapatsidwa mchere, mulawa.

Kuphika nsomba zamchere zamchere kumakhala ndi maubwino angapo. Izi ndi zotchipa, kuthamanga kwambiri, kuthamanga kwambiri komanso mtundu wabwino. Gulani zinthu zomwe simumaliza kuzikwaniritsa sizikukwaniritsa izi.

Momwe mungamere mchere wokoma wonse wamchere

Osati mayi aliyense ali ndi kulimba mtima kuphika nsomba yonse yamchere payekha. Zonse ndizoyipa pamtengo wokwera kwa chinthu chamchere. Osawopa. Ndili ndi chinsinsi changa pafupi, muonetsetsa kuti zotsatira zake zikuyesa mtengo.

Zosakaniza:

• Salimoni nyama - 2 kg.
• Mchere - supuni 8.
• Shuga - supuni 4.

Kukonzekera:

1. Dulani nyama ya salimoni m'mbali mwa phirilo. Chotsani matumbo ndikumagwiritsa ntchito supuni yaying'ono kuti mutole magazi omwe adasonkhanitsidwa paphiri. Dulani mutu ndi mchira. Sali oyenera kuthira mchere, koma amapita khutu.
2. Muzimutsuka ndi madzi owiritsa ozizira kangapo. Kumbukirani, kugwiritsa ntchito madzi apampopi ndizoyipa pashelufu ya malonda.
3. Tsukani nyama ndi chisakanizo cha mchere ndi shuga mbali zonse. Yesetsani kuphimba nsomba mofanana.
4. Ikani m'thumba ndikuyika pambali kwa maola 3. Kenako firiji kwa maola 12.
5. Zokoma zakonzeka.

Chinsinsi chavidiyo

Ndikuwonjezera kuti mtundu wa salting umatsimikiziridwa ndi kuchuluka kwa shuga wogwiritsidwa ntchito. Ngati mukufuna kupeza nsomba yowutsa mudyo komanso yofewa, ndikukulangizani kuti muwonjezere pang'ono kuchuluka kwa zosakaniza zokoma. Ngati simukukonda nsomba zamchere, iphikani nsomba zofiira mu uvuni.

Mchere mu brine

Chinsinsi chabwino cha brine m'banja mwathu chimatsagana ndi maphwando ambiri am'banja komanso tchuthi ndipo ndalandira mayankho abwino ochokera kubanja komanso alendo. Ngakhale ndizosavuta, zimakupatsani mwayi wophika nsomba zamchere zabwino kwambiri.

Zosakaniza:

• Nsomba yatsopano - 1 kg.
• Mchere - 700 g.
• Shuga - 150 g.
• Madzi - 2 malita.

Kukonzekera:

1. Konzani brine. Thirani madzi mu phula, uzipereka mchere ndi shuga, kubweretsa kwa chithupsa. Yesetsani kusungunula zosakaniza mwachangu. Kuziziritsa madzi kutentha.
2. Thirani madzi pamwamba pa nsomba ndikudula magawo osavuta. Pangani kamphindi kakang'ono pachidutswa chilichonse kuti muthandizire mchere.
3. Ikani nsomba mu brine, ndikuphimba ndi msuzi ndikudina pansi ndi katundu. Pambuyo maola awiri mupeza nsomba zamchere mopepuka, mukatha maola 4 mupezanso mchere wambiri.
4. Nthawi ikatha, chotsani m'madzimo, youma, ikani chidebe ndikutumiza ku firiji mpaka m'mawa. Zokoma zakonzeka.

Ndi njira iyi, pangani chotupitsa chomwe chimangosungunuka mkamwa mwanu chifukwa cha mawonekedwe ake osakhwima. Ndi zomwe mungagwiritse ntchito zokoma, sankhani nokha. Kupanda phindu kumangopanga malingaliro chifukwa zokonda ndizosiyana.

Momwe mungamere mchere m'mimba mwa nsomba

Osati banja lililonse lingakwanitse kugula nsomba zofiira zomwe aliyense amakonda. Amuna a amayi ena amnyumba nthawi zambiri amasonkhana ndi anzawo ndikumwa mowa ndi nsomba zouma kapena ma crackers. Koma kunyumba, mutha kupanga mankhwala omwe angakhutiritse aliyense. Ndi za mimba zamchere za salimoni.

Zosakaniza:

• Salimoni amatumbula - 400 g.
• Shuga - supuni 1.
• Mchere - supuni 2.
• Kusakaniza kwa tsabola.

Kukonzekera:

1. Muzimutsuka m'mimba pansi pa madzi, kenako mudzaze ndi madzi ozizira oyera ndikuyika pambali kwa ola limodzi.
2. Nthawi ikadutsa, chotsani khungu mosamala, pakani shuga, mchere ndi zonunkhira, ndikuyika chidebe chagalasi.
3. Onjezerani madzi pang'ono mumtsuko - sentimita kuchokera pansi. Tumizani chidebecho ndi mimba m'mafiriji. Pambuyo masiku awiri, mankhwalawa ndi okonzeka.

Zakudya zokoma zomwe zakonzedwa molingana ndi njira iyi ndizophatikizidwa ndi mowa wopangidwa kunyumba. Ndikulangiza anthu omwe akukhala ndi moyo wathanzi kuti azigwiritsa ntchito matumbo a salimoni pamodzi ndi mbatata yosenda ndi masamba atsopano. Ingonyambitani zala zanu.

Momwe mungasankhire nsomba caviar salmon

Akatswiri ambiri okonzekera zophikira amakonda njira zamchere zamchere za salimoni caviar. Ndigawana njira yosavuta yokometsera izi. Njira yamchere imadziwika kuti ndi yachilengedwe, chifukwa ndiyoyenera kukonzekera chakudya chokoma kuchokera ku mitundu ingapo ya nsomba.

Zosakaniza:

• Caviar yofiira - 100 g.
• Shuga - zikhomo ziwiri.
• Mchere - supuni 1.
• Masamba mafuta - 0,5 supuni.

Kukonzekera:

1. Pakudya mchere wamchere, gwiritsani ntchito mbale ziwiri zakuya. Dzazani m'modzi ndi madzi ozizira ndipo winayo ndi madzi otentha. Sakanizani caviar wokutidwa ndi cheesecloth mosinthana ndi madzi otentha ndi ozizira. Kutalika kwamadzi ndi mphindi ziwiri.
2. Mukamamwa madzi, pezani kanemayo mosamala kuchokera ku caviar. Ndiye muzimutsuka caviar pansi pa madzi.
3. Ikani caviar mu botolo lagalasi, uzipereka mchere, shuga ndi mafuta a masamba. Ikani chidebecho ndi caviar mufiriji kwa maola 12. Zokoma zakonzeka.

Sungani zomwe mwamaliza mufiriji. Imatsalira kudula chidutswa cha mkate, kuyala ndi batala ndikuyika mchere wa caviar kunyumba. Chokoma.

Ukadaulo wophika nsomba zamchere kunyumba sizingatchulidwe kuti ndizovuta, koma ambiri samayesa kuchita ntchito yophikirayi ndikugula mankhwalawo m'sitolo. Nthawi yomweyo, zokometsera zokometsera zokha zimakonda bwino ndipo zilibe zotetezera.

Mchere wa salting ndi wosavuta, monganso kuphika nsomba zamchere. Zitenga chidziwitso cha maluso ena ndikusankha kolondola kwa mchere. Posankha chokoma m'sitolo, tsatirani mawonekedwe. Chogulitsidwacho chili ndi masikelo owala, osalala komanso otanuka, ndipo maso ake ndi owonekera. Nsomba zabwino zimanunkhira bwino.

Nsomba zofiira zamchere zithandizira pokonza saladi tchuthi ndi zokhwasula-khwasula. Zikuwoneka bwino ngati kagawo kakang'ono kamene kakuphimba mkate woyera. Zomwe munganene pazabwino za malonda. Choncho, nthawi zambiri mchere nsomba kunyumba. Kuphika mumtima ndikusangalala!