Momwe mungaphike shurpa kunyumba

Mlendo wa nkhaniyi adzakhala msuzi wabwino, wochokera ku Uzbekistan. Shurpa ndi chakudya chomwe amakonda kwambiri anthu okhala ku Central Asia. Ngakhale pilaf wodziwika bwino ndi wotsika poyerekeza ndi zophikira zaluso pankhani yothandiza komanso kutchuka.

Ndikukhulupirira kuti shurpa ndi chakudya chodziwika bwino, ngati "chosinthira" chophikira. Kusintha zosakaniza kumapangitsa kupumula, kusangalatsa, kuchiritsa kapena kutsitsimutsa mankhwala. Pophika, gwiritsani mwanawankhosa watsopano kapena nyama ina pafupa.

Masamba osiyanasiyana amaphatikizidwa pamndandanda wazinthu zazikulu. Ndizosatheka kulingalira msuziwu wopanda anyezi wambiri. Ochita zophikira ochokera Kummawa adayika mphodza ngati anyezi.

Pali njira ziwiri zokonzera mwanawankhosa weniweni wa ku Uzbekistan shurpa.

1. Choyamba chimaphatikizapo kuwira nyama ndi ndiwo zamasamba popanda kutentha koyamba. Nzeru za ku Uzbek zophikidwa pogwiritsa ntchito.
2. Lachiwiri ndikuphika masamba odulidwa limodzi ndi nyama. Msuzi uwu ndi wolemera.

Zonunkhira ndi zitsamba ndizofunikira: laurel, turmeric, katsabola, tsabola wapansi, cilantro.

Ophika a Novice amawona shurpa ngati nyama yophika. M'malingaliro mwanga, imawoneka ngati mphodza yanyama, chifukwa cha kusasinthasintha kwake. Kutumikira kumodzi sikungopitilira kapu ya msuzi.

Taganizirani maphikidwe anayi otchuka kwambiri popanga shurpa kunyumba.

Chinsinsi chachikale

Chinsinsi chachikale chimapangidwa ndi mwanawankhosa wamafuta. Ngati muli ndi nyama yokhayo yomwe mungadye, muyenera kudya mwachangu ndiwo zamasamba mafuta. Chifukwa cha zolondola zophikira, ngakhale wophika woyambira adzakonza chakudya chokoma ichi, cholemera, chokoma ndi zonunkhira.

• madzi 2 l
• mwanawankhosa papfupa 800 g
• anyezi 1 pc
• tsabola belu 1 pc
• kaloti 1 pc
• phwetekere 3 ma PC
• mbatata 5 ma PC
• Gulu limodzi la parsley
• maolivi 20 ml
• basil 10 g
• tsabola wakuda wakuda 10 g
• mchere kuti mulawe

Ma calories: 119 kcal

Mapuloteni: 5 g

Mafuta: 7.2 g

Zakudya: 8.6 g

• Sambani mwanawankhosa, ikani mu phula, onjezerani madzi, kuvala mbaula. Msuzi utawira, chotsani phokosolo. Phimbani mbale ndi chivindikiro ndikuphika pakatikati pa mphindi 90. Chotsani nyama yophika mosamala mu poto, olekanitsidwa ndi mafupa, kuwaza ndi kubwerera.

• Mu poto yowuma, mwachangu anyezi odulidwa mpaka bulauni wagolide. Dulani tsabola ndi tomato muzidutswa zazikulu, ndipo kalotiyo akhale mphete zoonda. Ndikupangira kudula mbatata yosenda mu cubes.

• Tumizani tsabola ndi tomato ku msuzi, ndipo mphindi khumi pambuyo pake, anyezi wokazinga ndi mabwalo a karoti ndi matumba a mbatata. Pambuyo mphindi makumi awiri, thawirani mchere, onjezani parsley wodulidwa, basil ndi tsabola pang'ono. Zimitsani kutentha ndikusiya ufe pang'ono.

Ngati pali nyama yotsala, yesani kupanga mwanawankhosa wachiwiri mu uvuni. Zotsatira zake, chakudya wamba chimasandulika ngati malo odyera akum'mawa.

Mwanawankhosa shurpa ku Uzbek

Sikuti aliyense amakonda mwanawankhosa. Anthu ambiri amakana mbale potengera izi. Chokhacho chidzakhala shurpa mu Uzbek. Ngakhale wakudya wozindikira kwambiri sangakane gawo la msuzi wakum'mawawu.

Zosakaniza:

• Mwanawankhosa - 700 g.
• Anyezi - mitu iwiri.
• Nkhuku - 400 g.
• Kaloti - ma PC 4.
• Tomato - ma PC awiri.
• Garlic - 4 ma clove.
• Laurel - masamba atatu.
• Zira, coriander, mchere, zonunkhira zomwe amakonda.

Kukonzekera:

1. Dulani mafuta pa mwanawankhosa, peel ndikusamba masamba. Sakanizani nkhuku kwa maola awiri. Thirani nyama ndi madzi ndikudula mzidutswa zazikulu.
2. Ikani mwanawankhosa wokonzeka mu poto, onjezerani madzi ndikuwonjezera anyezi umodzi. Kuphika pa moto wochepa, nthawi ndi nthawi kuchotsa phokoso. Pakatha mphindi 40, tumizani nsawawa kumsuzi ndikupitiliza kuphika kwa mphindi 60.
3. Nyama ikuphikidwa, ikani mafuta kuchokera kwa mwanawankhosa mu poto wokonzedweratu. Onjezerani pang'ono masamba mafuta ndi mwachangu anyezi akanadulidwa mu theka mphete.
4. Ikani tomato wosenda ndi wodulidwa mu poto wowotcha. Simmer kwa mphindi zochepa ndi anyezi. Onjezerani adyo kudzera pa grater yapakatikati apa.
5. Mphindi 40 isanathe kuphika, ikani chikondicho ndi kaloti, zonunkhira, laurel ndi mchere, kudula timbewu tating'ono. Msuzi wokonzeka ayenera kulowetsedwa kwa mphindi 10-20.

Kuti mukwaniritse chakudya cham'banja, mutha kugawa mpunga wakum'mawa kapena mbale yankhuku yachiwiri.

Chinsinsi cha kanema cha shurpa weniweni wochokera ku Stalik Khankishiev

Chinsinsi choyambirira cha nkhumba

Ngati mukufuna kuphika nyama ya nkhumba shurpa, ndikukulangizani kuti mugwiritse ntchito nyama pafupa, chifukwa pakadali pano msuzi umakhala wolemera kwambiri. Ndi bwino kuphika mu kapu kapena poto wokhala ndi pansi kwambiri.

Zosakaniza:

• Nkhumba - 500 g.
• Mbatata - ma PC 4.
• Anyezi - 1 mutu.
• Kaloti - 1 pc.
• Laurel, zonunkhira, mchere, parsley.

Kukonzekera:

1. Sambani nkhumba pafupa, ikani mu kapu, mudzaze ndi madzi. Kuphika mpaka wachifundo pa moto wochepa. Izi nthawi zambiri sizitenga mphindi 45.
2. Peel mbatata ndikudula mu cubes zazikulu. Zidutswa zazikulu za mbatata ndi chinthu china chosiyanitsa cha shurpa weniweni wakum'mawa.
3. Tumizani mbatata ku cauldron ya nkhumba, mchere ndikuphika gawo limodzi mwa magawo atatu a ola.
4. Peel anyezi ndi kaloti, nadzatsuka ndi madzi ndi kutumiza msuzi ndi mbatata okonzeka. Pakadali pano, ponyani masamba angapo a laurel, chifukwa chake apeza kukoma kokoma.
5. Pamapeto pake, ikani masamba angapo a parsley, zonunkhira zomwe mumakonda ndikukonzekera kukoma kwa mchere. Pambuyo pa mphindi zisanu, moto umatha kuzimitsidwa, ndipo timitengo ta parsley titha kuchotsedwa ndikuchotsedwa.

Momwe mungaphike ng'ombe shurpa

Kodi mukufuna kuphunzira zambiri za zakudya zakummawa? Kodi mukufuna chinthu chabwino, cholemera, chokoma ndi chokhutiritsa? Ng'ombe shurpa ndiyabwino.

Zosakaniza:

• Ng'ombe - 1 kg.
• Mbatata - 600 g.
• Anyezi - 1 mutu.
• Kaloti - 1 pc.
• Tsabola wokoma - 1 pc.
• Phwetekere wa phwetekere - supuni 3.
• Laurel - masamba awiri.
• Masamba mafuta, chitowe, mchere, nthaka tsabola.

Kukonzekera:

1. Dulani ng'ombe yotsukidwa mu zidutswa zazikulu, ndi mbatata yosenda mu cubes. Ndikukulangizani kuti mudule anyezi m'magawo a mphete, tsabola ndi kaloti wapakatikati mzidutswa.
2. Tsabola tsabola, anyezi, kaloti mu preheated poto ndi mafuta kwa mphindi 5. Onjezani ng'ombe yokonzekera masamba, ndipo pakatha mphindi 5-7 phwetekere. Simmer kwa mphindi 5, oyambitsa nthawi zina.
3. Tumizani zomwe zili poto mu poto ndikuwonjezera madzi kuti akhale okwera masentimita 5 kuposa wandiweyani. Ikani pa chitofu ndikubweretsa kwa chithupsa.
4. Ikani mbatata ndi tsabola, chitowe, laurel ndi mchere mu msuzi. Chepetsani kutentha pang'ono, kuphimba ndi chivindikiro ndikuphika shurpa pafupifupi ola limodzi. Ndikulangiza kuti ndipatse zakudya zokonzedwa bwino ndi zonunkhira zonunkhira kapena mkate wamba wakuda.

Munjira iyi, zosakaniza zonse zimayatsidwa kutentha, kenako kokha msuzi wakummawa amakonzedwa kuchokera kwa iwo. Izi ndi zomwe ndidatchula kumayambiriro kwa nkhaniyi.

Ndikupangira kuphika shurpa pamoto mukamadzayenda kwina. Idzakhala m'malo oyenera khutu ndikuwonjezeranso kanyenya. Kudya mu mpweya wabwino kumadzaza thupi ndi mphamvu ndipo kumakumbukika kwa nthawi yayitali.