Momwe mungapangire saladi wakale wa Kaisara ndi nkhuku ndi croutons

Wosamalira aliyense akufuna kupanga tebulo lokondwerera zokoma, zokongola komanso zonunkhira. Ndikupereka nkhani lero kukonzekera kukonzekera koteroko. Muphunzira Chinsinsi cha Kaisara saladi ndi nkhuku ndi croutons kunyumba.

Tisanayang'ane momwe tingakonzekerere saladi ya Kaisara, ndiganiza za mbiri ya mawonekedwe a mbale. Mankhwalawa posachedwa akhala zaka zana, koma sizikudziwika kuti wolemba wake ndi ndani. Pali malingaliro okha.

Yokhulupilika ndi nkhaniyi malinga ndi momwe wolemba wa a Kaisara - Cardini saladi ndi waku America wochokera ku Italiya. Kumayambiriro kwa zaka zapitazo, adatsegula malo odyera ku Tijuana otchedwa Caesar's Place. Popeza kuletsa kunkagwira ntchito ku States nthawi imeneyo, kumapeto kwa sabata, aku America amapita kumatauni aku Mexico kukadya ndikumwa.

Anthu aku America amakondwerera Tsiku Lodziyimira pawokha pa Julayi 4. Patsikuli mu 1924, malo odyera a Cardini anali kusefukira ndi alendo, omwe amadya chakudya m'maola ochepa. Zotsatira zake, ndimayenera kuphika mbale kuchokera kuzinthu zotsalazo. Cardini letesi yosakaniza ndi Parmesan, mazira ndi buledi wofufumitsa komanso wothira mafuta. Chojambula mwaluso chidawonekera pakati pa makasitomala.

Malinga ndi mtundu wachiwiri, wolemba Kaisara ndi Livio Santini. Monga wophika ku malo odyera ku Cardini, adati, adapanga saladi kutsatira chinsinsi chomwe adalandira kwa amayi ake. Ndipo mwini malo odyera adayika chophikiracho.

Zilibe kanthu kuti ndani adalenga Kaisara. Chachikulu ndikuti tidatengera chinsinsi chake ndipo titha kukonzanso mwaluso kukhitchini.

Kaisara saladi - Chinsinsi chosavuta

• mikate yoyera 100 g
• letesi ya Roma 400 g
• mafuta a maolivi 50 g
• adyo 1 pc
• Parmesan tchizi 30 g
• Msuzi wa Worcestershire 1 tsp
• mandimu 1 tsp
• mchere, tsabola kuti mulawe

Ma calories: 179 kcal

Mapuloteni: 14 g

Mafuta: 8 g

Zakudya: 11 g

• Choyamba, konzekerani masamba a letesi. Muzimutsuka, pukutani ndi chopukutira ndi pepala.

• Pofuna adyo croutons, dulani mkate woyera mu cubes ndikuuma mu uvuni. Mphindi khumi pa madigiri 180 ndikwanira. Tembenuzani mkate mukamauma.

• Sakanizani clove wosweka ndi mchere ndikusakaniza ndi supuni ya mafuta. Kutenthetsani chisakanizo chake pamoto wochepa ndikuwonjezera mkate wouma. Zimitsani gasi patadutsa mphindi ziwiri.

• Dulani dzira lalikulu kuchokera kumapeto ndikuliyika m'madzi otentha kwa mphindi. Madzi mu saucepan sayenera kuwira.

• Ikani zitsamba pa mbale ya saladi yothira adyo, onjezerani mafuta pang'ono, mchere, tsabola, mandimu ndi msuzi wa Worcestershire. Sakanizani zonse.

• Thirani dzira pa saladi, onjezani grated tchizi ndi adyo croutons, akuyambitsa. Saladi wa Kaisara wakale ndi wokonzeka.

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Tikukhulupirira musangalala ndi mtundu woyambirira wa mankhwalawa. Kupanda kutero, ndikulangiza kuti ndiyang'anire zosintha zamakono za Kaisara saladi, zomwe zimakonzekera kugwiritsa ntchito nkhuku, nsomba ndi zina.

Momwe mungaphike Kaisara ndi nkhuku ndi croutons

Saladi wa Kaisara ndi wotchuka kwambiri. Sizosadabwitsa, chifukwa mbaleyo ndi yathanzi, yopepuka komanso yopanda mafuta. Pali maphikidwe osiyanasiyana ochizira nyama yankhumba, chinanazi, ham, ndi zina zambiri.

Chifukwa cha mafuta ochepa a nkhuku ndi msuzi, omwe amakonzedwa chifukwa cha bowa kapena anchovies, saladi imakoma kwambiri. Njira yakukonzera zakudya zabwino ikuyembekezeka pansipa, komanso kanema wa Kaisara wa saladi kunyumba.

Zosakaniza:

• Chifuwa cha nkhuku - 1 pc.
• Parmesan - 50 g.
• Baton - zidutswa ziwiri.
• Letesi ya Romaine - 1 mutu.
• Dzira - 1 pc.
• Garlic - 2 mphete.
• Msuzi wa basamu, mafuta a maolivi, mpiru, mchere ndi zonunkhira.

Kukonzekera:

1. Muzimutsuka masamba a letesi, pindani mu poto ndikuphimba ndi madzi ozizira. Chifukwa cha ichi, adzaza ndi chinyezi. Ikani mbale ndi saladi mufiriji.
2. Dulani zidutswa za mkate mu cubes, ikani papepala ndikutumiza ku uvuni kuti zikhale zofiirira. Kutentha kulibe kanthu.
3. Dulani nkhukuzo mzidutswa tating'ono ting'ono, kuphatikiza ndi supuni ya mafuta, mchere, zonunkhira ndi msuzi wa basamu, mwachangu poto.
4. Ino ndi nthawi yopanga msuzi. Sulani ma clove osenda a adyo pogwiritsa ntchito atolankhani. Onjezani yolk, mpiru wina ndi supuni 5 za maolivi ku adyo gruel. Mutatha kuyambitsa, mumapeza chisakanizo chokoma. Ngati mulibe mpiru, sinthanitsani ndi apulo cider viniga.
5. Dulani nkhuku yokazinga itakhazikika ndikudutsa parmesan kudzera pa grater. Chotsani saladi m'firiji ndipo, mutayanika tsamba lililonse, ing'ambani masamba ndi manja anu m'mbale ya saladi.
6. Pamwamba ndi fillet ya nkhuku pamodzi ndi croutons, perekani msuzi wa mpiru ndikuwaza tchizi. Chotsatira chake ndi saladi wa Kaisara wokoma komanso wathanzi.

Kukonzekera kanema

Kwa Kaisara, nkhuku imaphatikizidwa ndi letesi yatsopano ndi mkate wofufumitsa, pomwe msuzi wa mpiru wopangidwa ndi manja anu umawonjezera kukomoka ndi piquancy. Mutha kuyankhula za Kaisara kwa maola ambiri, koma kuti mudziwe chomwe iye ali, kulawa kokha kumathandiza.

Kaisara saladi ndi nkhanu

Ngati mukufuna kuwonjezera pamaphikidwe anu, yang'anani pa saladi wosangalatsayu. Ndikupangira kuti mugwiritse ntchito prawn yamfumu kuphika Kaisara. Gwiritsani ntchito caviar yakuda kapena yofiira kukongoletsa mbale.

Simungathe kuphika tsiku lililonse, chifukwa mtengo wa zosakaniza ndi zokongoletsa sizingatchulidwe kuti ndi demokalase. Koma monga gawo la zakudya za Chaka Chatsopano, saladi wa Kaisara wokhala ndi nkhanu zimawoneka bwino.

Zosakaniza:

• Baton - 1 pc.
• Letesi masamba - 1 gulu.
• Parmesan - 120 g.
• Shrimp yachifumu - 1 kg.
• Garlic - 1 mphero.
• Tomato wa Cherry - paketi imodzi.
• Masamba mafuta.

KWA SAUCE:

• Dzira - ma PC atatu.
• Mpiru - supuni 1.
• Madzi a mandimu - supuni 2.
• Garlic - 2 mphete.
• Masamba mafuta, mchere ndi tsabola.

Kukonzekera:

1. Dulani mkate mu cubes ndikuyika mu mbale yophika. Yanikani pang'ono mu uvuni ndikusunthira pamapepala kuti muzizizira.
2. Thirani mafuta mu poto wokonzedweratu ndi mwachangu adyo. Mafuta ataphika, chotsani adyo, ndikutumiza mkate wouma mu mafuta onunkhira adyo komanso mwachangu.
3. Lembani masamba a letesi kwa ola limodzi m'madzi ozizira komanso owuma. Thirani madzi mu phula losiyana ndikuyika shrimp. Kuphika ndi bay masamba ndi allspice.
4. Peel mazira owiritsa ndikuchotsa yolks. Sakanizani ndi mphanda ndikuphatikizana ndi ma clove awiri a adyo, mpiru ndi madzi a mandimu. Onjezerani mafuta a masamba, mchere ndi tsabola kusakaniza, sakanizani.
5. Peel the shrimp yomalizidwa, ndikudutsa tchizi kudzera pa grater. Ng'ambani masamba a letesi ndi manja anu ndi kuwaika bwino pa mbale yothira adyo.
6. Pamwamba pa saladiyo ndi tomato wachisanu wa chitumbuwa, nkhanu zowola ndi ma croutons. Thirani ndi kusonkhezera. Siyani izo kwa theka la ora.
7. Zimatsalira kukonkha saladi wa Kaisara ndi tchizi ndikukongoletsa. Ngati shrimp yasiyidwa, gwiritsani ntchito ndi caviar kuti mukongoletse. Zikhala bwino.

Chinsinsi chavidiyo

Kaisara adzagwirizane ndi tebulo lililonse lachikondwerero ndipo adzakhala ngati chakudya chokoma ndi chokongoletsera.

Sindikudziwa ngati mudapangidwapo kupanga saladi wa Kaisara. Ngati sichoncho, yesani. Inu ndi banja lanu mungakonde mbale. Kuphatikiza apo, ndi ma calories ochepa ndipo sangasokoneze mawonekedwe anu.

Zothandiza pamtengo wa Kaisara saladi

Ndipereka gawo lomaliza la nkhaniyi ku zabwino za Kaisara saladi. Mbale ndi gwero la mavitamini ndi mchere womwe thupi limafunikira kwambiri.

• Mazira ali ndi mapuloteni ambiri. Katundu wawo wothandiza samathera pamenepo. Mazira amakhala ndi michere, ma amino acid ndi mavitamini. Ndinaiwala kutchula magnesium, phosphorous ndi potaziyamu, zomwe ndizochuluka.
• Masamba a letesi - dengu lodzaza ndi zinthu zina. Saladi wobiriwira amaonedwa kuti ndi chakudya chochepa kwambiri. Ndikulimbikitsidwa kwa anthu omwe ali ndi matenda ashuga, kunenepa kwambiri kapena zovuta zamagetsi.
• Mafuta a maolivi sakhala ofanana mopatsa thanzi. Imathandizira kuchiritsa mabala, imachepetsa kuthamanga kwa magazi ndipo mwachilengedwe imapatsidwa zotsatira za choleretic.
• Parmesan ndi mfumu ya tchizi. Sizachabe kuti tchizi ili lidapatsidwa udindowu. Amadziwika ndi mafuta ochepa komanso kuchuluka kwazinthu zochepa. Ndikofunika kwa anthu omwe amadya.
• Ubwino wodabwitsa wa adyo sungakokomeze. Chiwerengero cha zinthu zothandiza m'thupi chomwe muli chimafika zidutswa 400. Chifukwa cha phytoncides, zimawononga majeremusi ndi mabakiteriya.

Pomaliza, ndigawana maupangiri angapo. Ngati mukufuna kukonza saladi wa Kaisara pasadakhale, onjezerani ma croutons ola limodzi musanadye. Apo ayi, motsogoleredwa ndi madzi ndi kuvala, croutons adzanyowa, ndipo kukoma kwa mbale kudzavutika.

Onerani kanemayo: How to Make Homemade Herby Croutons (June 2024).