Zomwe muyenera kupita nazo kuchipatala

Pa nkhani yalero, ndasankha mutu wosangalatsa komanso wothandiza. Mmenemo ndikukuuzani zomwe muyenera kupita nazo kuchipatala ndikupatsani mndandanda wazinthu za amayi ndi mwana. Zachidziwikire, azimayi omwe ati akhale amayi akukumana ndi funso ili.

Nthawi imathamanga, sungatsutse izi. Mpaka posachedwa, banja lachichepere linali kungokonzekera kutenga pakati, ndipo tsopano akupita kuchipatala. Konzekerani kubala pasadakhale popanda chiphokoso kapena chisangalalo. Kukonzekera koyambirira kumathandizira kukumbukira zinthu zazing'ono zonse osayiwala chilichonse.

Zoyenera kuchita

• Lembani mndandanda wazinthu zomwe mukufuna. Ndikupangira kuti mutolere nokha zinthu kuchipatala kuti musaiwale chilichonse. Achibale nawonso amalimbana ndi ntchitoyi, koma ndiye simudziwa komwe kumagona.
• Samalani zikalatazo.
• Ikani zinthu zokha zomwe mumafunikira m'matumba.
• Tengani madzi opanda gasi, uchi kapena chokoleti pachakudya. Madzi adzathetsa ludzu lanu, uchi kapena chokoleti ndichabwino kuthana ndi njala.
• Mu zipatala za amayi otere kumakhala kotentha nthawi iliyonse pachaka ndipo sikofunika kutenga phukusi lathunthu la zovala zachisanu. Zidzakhala zofunikira kwa amayi pokhapokha atamasulidwa.

Zomwe zafotokozedwazi ndizoyamikiridwa. M'munsimu mupeza mndandanda wazinthu ndi zinthu zomwe muyenera kupita nazo kuchipatala.

Mndandanda wa zinthu mchipatala cha amayi ndi mwana

Palibe zokambirana kuti ndikofunikira kukonzekera kubala pasadakhale. Kupanda kutero, zovuta zimatha mwadzidzidzi. Ndipereka mndandanda wazinthu kuchipatala cha amayi ndi mwana.

Zikalata kuchipatala

1. Pasipoti.
2. Ndondomeko ya zamankhwala.
3. Sinthani khadi.
4. Mgwirizano wobereka (ngati wasainidwa).
5. Sitifiketi yapadera.

Zolemba zomwe zalembedwazo ziyenera kupukutidwa bwino mu fayilo ndikuyika m'thumba. Khalani nanu, makamaka ngati mukufuna kupita kwina. Kubala mwana ndichinthu chosayembekezereka.

Kodi mungatenge chiyani pobereka?

Atayamba ntchito ndikulandilidwa kuchipatala, atsikana amaloledwa kunyamula nawo zinthu zochepa. Chipatala cha amayi oyembekezera chiyenera kupatsa mtsikana wapakati zonse zomwe amafunikira, kupatula ma slippers, koma zina zimachitika. Zimatengera chipatala, ndi malamulo ndi zikhalidwe zomwe zimakhalamo. Momwemo, muyenera kuvomerezana pamndandanda pasadakhale ndikufotokozera zomwe muyenera kupita nanu.

• Slippers ndimakina.
• Zinthu zaukhondo, zisa, shampu, mankhwala otsukira mano, sopo wa ana.
• Zipatala zina za amayi oyembekezera zimakulolani kubweretsa foni yam'manja kapena wosewera kuti mumvetsere nyimbo zomwe mumakonda mukamabereka, zomwe zingachepetse mavuto omwe mayi woyembekezera amakhala nawo.
• Kamera kapena camcorder. Ndibwino kuti mupereke kwa mnzake wobereka yemwe ali mwamunayo.

Mukufunika chiyani mukabereka?

Ma Pharmacies amagulitsa zinthu zomwe amayi amakhala mchipatala, koma ndikulimbikitsani kuti mudzipangire nokha. Ndizoletsedwa kubweretsa matumba kuchipatala cha amayi oyembekezera, chifukwa chake zinthu zomwe zidagulidwa ziyenera kusamutsidwira m'thumba. Kodi amayi angafunikire chiyani?

1. Chovala chogona usiku, thaulo, mwinjiro. M'zipatala zina za amayi olera, kugwiritsa ntchito zinthu zotere sikuloledwa, koma mutha kugwiritsa ntchito zomwe zaperekedwa.
2. Gaskets, pepala lofewa la chimbudzi. M'masiku oyamba atabereka, adotolo amatha kuletsa kugwiritsa ntchito mapadi, popeza amawona kutuluka kwa postpartum. Mtsogolomu, adzafunikiradi.
3. Mbale, makapu, supuni. Ngati simumamwa madzi apampopi, tengani mabotolo angapo amadzi amchere.
4. Matenda atatu a thonje, ma bras oyamwitsa, ndi thumba la zotayika.
5. Kirimu zochizira nsonga zamabele losweka, ma CD a glycerin suppositories, mavitamini, milomo yoyera komanso zonona nkhope. Mpope wa m'mawere ungathandize kupewa mastitis.
6. Zolemba ndi pensulo, charger yam'manja, buku lokonda kwambiri komanso ndalama zochepa. Izi zipangitsa kuti zosangalatsa zikhale zosangalatsa.

Zinthu za mwana

• Zovala ziwiri kapena zinayi.
• Flannel iwiri ndi matewera awiri a thonje.
• Zowonongeka.
• Magulu anayi oterera ndi masokosi.
• Zovala zamkati ziwiri kapena zitatu.
• Zisoti zingapo.
• Zowonjezera.
• Matewera 20.
• Lumo la ana obadwa kumene.
• Zingwe za thonje zotsukira mphuno ndikuthira chilonda cha umbilical.
• Bulangeti ofunda.

Mukakonzekera ndikuyika zinthu pamwambapa m'matumba pasadakhale, sipadzakhala zovuta mukakhala kuchipatala. Ngati muiwala china chake, musachite mantha, amuna anu kapena okondedwa anu azibweretsa nthawi iliyonse.

Ndi zinthu ziti zomwe mayi ndi mwana amafunikira kuti atuluke

Atabereka komanso masiku ochepa kuchipatala, madotolo adatulutsa mayi watsopanoyo ndi mwanayo.

Kuti mayi achoke mchipatala cha amayi oyembekezera ndi kunyada ndi ulemu, adzafunika zinthu zingapo zomwe amuna awo kapena abale adzabweretse asanamwalire.

1. Chometera tsitsi, shampu, chisa... Ndizosatheka kuwoneka bwino popanda izi. Zidzafunikiradi, makamaka ngati mwakhala mchipatala kwa milungu ingapo.
2. Zodzoladzola... Patsiku lakumasulidwa, mayi aliyense amafuna kuwoneka wosaletseka, chifukwa amayenera kujambula pamaso pa makamera. Sindikulangiza kugwiritsa ntchito mafuta onunkhira, chifukwa amatha kuyambitsa vuto la mwana.
3. zovala... Sankhani zovala zazikulu kukula kwake kuposa zomwe mumavala musanakhale ndi pakati. Chovala choyandama ndi chiuno chokwanira chimakhala choyenera nthawi yotentha. Ngati kunja kuli kozizira, mutha kuvala sweta ndi siketi. Ndipo palibe ma buluku.

Kwa mwana, kutulutsidwa ndikudziwana koyamba ndi zomwe zimamuzungulira, chifukwa chake ayenera kukhala womasuka momwe angathere.

• Matewera. Mudzafunika matewera angapo omwe mutha kukulunga mwana wanu. Kona sikungasokoneze - thewera laphwando, lodzaza ndi maliboni.
• Zowonjezera. Maovololo amatha kumasulidwa mosavuta, zomwe zimapangitsa kuti zikhale zosavuta kusintha thewera, ndipo m'mbuyomu adatenga mathalauza ndi malaya amkati kuti atuluke.
• Bonnet kapena kapu. Chovala kumutu chikuyenera kuphimba makutu. Kupanda kutero, mwanayo sangakonde kuwonekera koyamba mu mpweya wabwino.
• Bulangeti lotentha m'nyengo yozizira. Bulangeti liyenera kuphimba kwathunthu mwanayo, koma osasokoneza mayendedwe.
• Chipewa chosokedwa kugwa. Valani chipewa pamwamba pa kapu ya thonje. Ndi bwino kukana ubweya, apo ayi kukwiya kumatha kuoneka pakhungu losakhwima la mwana. Chotulutsira chiyenera kukhala chofunda komanso chotentha.
• Chovala chosokedwa komanso chovala choluka masika. Chojambulira cha flannel sichipwetekanso.
• Romper ndi bonnet nthawi yotentha.

Ndikukhulupirira, mothandizidwa ndi nkhaniyi, mupanga mndandanda wazinthu za amayi ndi mwana kuchipatala. Kubereka kosangalala, thanzi labwino kwa inu ndi mwana wanu!