Momwe mungapumulire nthawi yotentha mopanda mtengo

Moni okondedwa owerenga! M'nkhaniyi, tikambirana nkhani yosangalatsa, momwe tingapumulire nthawi yotentha ndi mtsinje, m'nkhalango kapena m'mapiri. Nyengo yachilimwe ikayamba, mutha kuyiwala kwakanthawi za ntchito ya tsiku ndi tsiku ndikuganiza za komwe mungakhale ndi tchuthi chotsika mtengo ndi banja lanu.

Aliyense ali ndi zokonda zake komanso zomwe amakonda, motero aliyense amapuma m'njira zawo. Munkhaniyi, sindilingalira tchuthi kunja kapena m'mphepete mwa nyanja, ndingoganiza zokhazokha zotsika mtengo komanso zotsika mtengo.

Kuti mupumule mchilimwe, sikofunikira kupereka pasipoti ndikutuluka mdziko muno kapena kupita kunyanja. Pafupi ndi mzindawu, mupezadi mtsinje, mapiri okongola kapena nkhalango yodzaza ndi mpweya wabwino. Iliyonse ya malowa idzakupatsirani mwayi wosangalatsa ndipo ndiotsika mtengo kwambiri.

Kukonzekera pang'onopang'ono ndi kupumula

• Kupuma ndi mwayi wosintha chilengedwe. Ngati mumakhala mumzinda, tengani tchuthi pamalo omwe angakuthandizeni kuiwalako kwakanthawi za kuchuluka kwa magalimoto, phula lotentha komanso chisangalalo cha mzindawo. M'malo moyenda basi m'matawuni akulu, pitani kumalo abata.
• Ngati mukuyenda ulendo wautali, gulani matikiti pasadakhale, konzekerani ndalama ndi zikalata. Monga momwe tawonetsera, chisangalalo chimadzuka tchuthi chisanachitike, chomwe sichilola kutolera malingaliro.
• Mukamapita kutchuthi, tsekani zitseko ndi mawindo, tsekani matepi ndi kutulutsa zipangizo zamagetsi. Tsegulani zitseko pamakina ochapira ndi firiji, apo ayi fungo losasangalatsa limawoneka pazida.
• Ngati mukukonzekera kutchuthi kudera lina lakutali, gwiritsani ntchito mankhwala osokoneza bongo pasadakhale omwe angakuthandizeni kuzolowera zikhalidwe zatsopanozi. Tincture wa mandimu kapena ginseng angakuthandizeni kusintha madzi, chakudya, komanso nthawi yatsopano. Musatenge ndalama osati patchuthi, koma kwa mwezi umodzi tchuthi chisanachitike.
• Ngati simukukonzekera tchuthi cha chilimwe kutali ndi chitukuko, onetsetsani kuti chikwama chanu chili ndi zinthu zazing'ono zomwe zingapangitse kuti nthawi yanu muzikhala bwino. Ikani thermos, tiyi, machesi, raincoat ndi zinthu zina m'thumba lanu.
• Musaiwale kubweretsa chida chanu choyamba. Phatikizanipo antipyretics ndi zothana ndi ululu, mankhwala amoto woyaka ndi kudzimbidwa. Bweretsani chigamba ndi tizilombo toyambitsa matenda. Mwina simusowa chida ichi, koma ngati zingachitike, ndikupangira kuti muzisungabe.

Tsopano ndikambirana njira zingapo tchuthi cha chilimwe ndikukambirana za maubwino ake. Ndikuganiza mothandizidwa ndi upangiri, mutha kusankha mosavuta njira yabwino yopumira tchuthi yotentha yomwe ikugwirizana ndi zomwe amakonda komanso zomwe amakonda abale anu.

Momwe mungapumulire nthawi yotentha pafupi ndi mtsinje

Pakufika chilimwe, anthu, akuyesera kuchotsa chipwirikiti cha tsiku ndi tsiku ndikulipiritsa thupi ndi mphamvu, kulongedza katundu wawo ndikupita kutchuthi kutali. Matchuthi akutali ndiokwera mtengo. Komabe, tchuthi chanu cha chilimwe chimatha kukhala chotalikirapo komanso chotsika mtengo ngati mungapite monga banja lanu pagombe lokongola, mukakonza mzinda wamatenti ndikusangalala.

Sindikudziwa ngati mudakumanapo ndi m'bandakucha m'mbali mwa mtsinjewo, mwapuma kuzizira m'mawa, mumasangalala kuimba kwa mbalame ndi phokoso la masamba. Ngati sichoncho, ndinena kuti mwaphonya gawo lofunikira pamoyo wanu. Kupumula pafupi ndi mtsinje ndi malo opatsa moyo oganiza, mphamvu ndi chisangalalo. Mutayendera amodzi mwa malo awa, mudzaze moyo wanu ndi malingaliro osaneneka, ndipo madzi ozizira ndi oyera amabweretsa chisangalalo chochuluka komanso maubwino ambiri azaumoyo.

Tsiku lonse, thambo, limodzi ndi dzuwa, madzi ndi mchenga, zidzapatsidwa mphamvu zopatsirana. Masiku angapo apita, ndipo achichepere achimwemwe atsala pang'ono kung'ung'udza ndi otopa ndi moyo. Ngakhale kunja kukugwa mphepo kapena kukugwa mvula, nthawi zonse mumapeza choti muchite. Pitani kokayenda m'minda yamaluwa yopanda malire, yomwe imabweretsa zonunkhira zamaluwa mpaka chikomokere.

Ndi mawonekedwe osangalatsa bwanji kulowa kwa dzuwa. Mtsinjewo umapangitsa chochitika ichi kukhala chozizwitsa cha chilengedwe chonse. Nthawi yomweyo, zinthu zozungulira zimatenga mawonekedwe atsopano tsiku lililonse. Kupumula pafupi ndi mtsinje ndi njira yopumira tchuthi cha banja, gulu la abwenzi kapena okwatirana.

Ubwino wopumula pamtsinje chilimwe

1. Ulendo wosaiwalika wa usodzi... Ziri zovuta kulingalira kuti ndi malingaliro angati abwino omwe akuwedza carp ya crucian m'mbali mwa mtsinje wowoneka bwino. Chisangalalo, kuyembekezera kuluma kwanthawi yayitali, kulimbana ndi nsomba yayikulu. Zotsatira zake, mudzakhala ndi malingaliro abwino ndikupeza mtendere wamaganizidwe. Khutu lonunkhira lidzakhala chokongoletsera patebulo lamadzulo.
2. Mpweya wabwino umabala njala... Tchuthi cha chilimwe sichidzatha popanda chakudya chambiri. Mwamwayi, nthawi iliyonse mutha kuphika kanyenya kapena kuphika nsomba pamakala. Chinthu chachikulu ndikutenga brazier ndi seti ya skewers. Palibe mavuto ndi nkhuni m'chilengedwe.
3. Misonkhano yabanja pamoto... Sinthanitsani kupumula kwanu ndi kuphika soseji pamoto, zomwe pamodzi ndi kagawo ka mkate watsopano ndi ketchup zidzakumbutsani zaubwana wanu ndikubweretsa chisangalalo chochuluka.
4. Tchuthi choyenera mabanja omwe ali ndi ana... Masana, ana amatha kuthamanga panja, kusambira, kutentha dzuwa ndi kumanga nyumba zolimba mchenga. Zimalimbikitsa kukula kwamalingaliro ndi thupi.
5. Ana sayenera kukakamizidwa kuti adye... Pofuna kupeza gawo lina lazowoneka, ana amatenga chakudyacho m'mphindi zochepa. Pokhapokha, mutenge china chokoma, zosiyanasiyana sizipweteka.
6. Mipata yambiri yokwanira... Tikulankhula za kusodza pansi pamadzi, kuyendera zilumba zazing'ono, kusambira kuwoloka mtsinje, ndi zina zambiri.

Pamphepete mwa mtsinje, mutha kukhala patchuthi chosaiwalika pafupi ndi kwanu. Ndipo izi ndi zabwino, chifukwa zidzakuthandizani kusunga ndalama ndikuwonjezera tchuthi chanu, chifukwa simuyenera kuwononga nthawi paulendo wautali.

Momwe mungakonzekerere tchuthi m'nkhalango

Anthu okhala m'mizinda amakhala kutchuthi chawo mwachilengedwe, pomwe, m'malo motulutsa mpweya, mpweya wabwino komanso wabwino, komanso madzi amadzimadzi okhalitsa okayikitsa amalowetsedwa ndi madzi oyera. Mndandanda wa malo oterewa ndiwambiri, ndipo malo amodzi otsogola amakhala m'nkhalango.

Osati popanda chifukwa chomwe ndidasankha kuti ndilingalire za nkhaniyi, popeza malo omwe sanagwirepo manja aanthu ali ndi zoopsa zambiri. Kuti tchuthi chanu chizibweretsa zokhazokha komanso zosaiwalika, mverani malangizowo.

• Ngati mukupita kutchire, sankhani malo oti mumange kumene anthu amapumako kale. Osathamangitsa zachikondi zakutchire ndipo musalowe kuchipululu, apo ayi tchuthi chomwe mwakhala mukuchiyembekezera titha kukhala tsoka: kuyendayenda m'dambo kapena kusokera.
• Sikuti aliyense wokhala mumzinda amakhala ngati nkhalango kapena wokhala m'mudzimo yemwe amapita kuthengo nthawi zonse kukasaka kapena kutola bowa. Woodland si malo osewerera ndi minofu ndikuwonetsa kulimba mtima. Ndi bwino kupita kumalo osangalatsa a nkhalango, omwe akakupatseni mpumulo wabwino.
• Nkhalangoyi ndimalo okhala nkhono, zimbalangondo ndi nyama zina, koma ndikukulangizani kuti musachite mantha ndi iwo, koma udzudzu. Mumzindawu, simukumana nawo kawirikawiri, koma m'chilengedwe amabweretsa zovuta zambiri. Chifukwa chake pitani kutchuthi mu chovala choyenera.
• Iwalani za ma jeans apamwamba ndi madiresi anzeru kwakanthawi. Zovala zokhala ndi manja ataliatali ndi hood, mathalauza akugwera pansi ndi oyenera kuthengo. Sizipweteka kusamalira nsapato zako.
• Ngati mwasankha malo okhala pafupi ndi madambo ndi nkhalango, tengani wothandizila wina yemwe angabwezeretse unyinji wa udzudzu ndi udzudzu. Gulani mankhwala omwe amachepetsa kuyankha kwa udzudzu ndikulimbikitsa kuchira mwachangu.
• Mukakhala m'nkhalango, kumbukirani kukhala otetezeka. Osayang'ana m'nkhalango yokha. Ngakhale mutati mufufuze nkhalangoyi ndi kampani yayikulu, payenera kukhala munthu pakati panu yemwe amamvetsetsa mayendedwe a nyama ndipo amatsogoleredwa ndi malowa.
• Kupumula m'nkhalango kungakhale kosangalatsa. Sungani bowa ndi zipatso, mwaluso kujambula malo, yang'anani uchi wamtchire.
• Kupuma m'nkhalango osayatsa moto nkosatheka. Pangani moto kutali ndi mitengo ndi zomera za m'nkhalango, apo ayi moto ungayambike. Sikoyenera kudula mitengo kuti ukole moto, chifukwa kuli mitengo yambiri youma m'nkhalango.
• Onetsetsani kuti mwatsuka pambuyo pa picnic. Osataya mabotolo kapena zinyalala m'madzi apafupi. Tengani zinyalala zonse ndikupita nazo kudzinyalala. Zotsatira zake, osasiya zotsalira, ndipo anthu omwe amabwera pambuyo panu adzakondwera kukhala pamalo ano.

Kamodzi m'nkhalango, kumbukirani kuti ndinu mlendo wachilengedwe ndipo ndi ambuye pano. Mpumulo wotsalira wa nkhalango ndi njira yopumira tchuthi cha chilimwe kwa anthu otopa ndi mzinda. Sichifuna ndalama zambiri, zingakusangalatseni ndi bowa wophika ndikupanga kuchokera ku zipatso zamtchire.

Zomwe mukufuna kupumula chilimwe kumapiri

Anthu amagwirizanitsa tchuthi cha chilimwe ndi gombe la nyanja ndi mchenga. Kupuma m'mapiri sikungoyenda kokha pamapiri omata ndi chipale chofewa. M'nyengo yotentha, malo okhala kumapiri amapereka kuchotsera malo okhala, ndipo mahotela omwe ali pafupi ndi nyanja amakweza mitengo yokwera kwambiri.

Ngati mungadziwe zabwino za tchuthi cha chilimwe kumapiri, werengani nkhaniyi. Ndikulemba, ndinakondera pofotokoza kuyenera kwa zosangalatsa zamapiri. Mutawerenga nkhaniyi, mwina mungasankhe kukakhala kutchuthi chanu chilimwe pansi pa phiri lapafupi.

1. M'nyengo yotentha, kutentha kwa mpweya m'mapiri sikupitilira madigiri 25. Munthawi imeneyi, nyengo yam'mapiri ndiyabwino. Chifukwa chake, tchuthi chamtunduwu chimakhala choyenera kwa anthu omwe ali ndi matenda oopsa.
2. Ponena za zosangalatsa zoperekedwa kutchuthi kumapiri, mndandandawo ndi wautali. Izi zikuphatikiza kuwedza ma pike m'madzi am'mapiri, kukwera pamahatchi, ma catamaran, mabwato ndi njinga, ndi rafting.
3. Mapiri ndi osangalatsa kwa anthu onse, mosasamala zaka zawo komanso udindo wawo. Mapiri amapatsa achinyamata mwayi wowonetsa kupirira komanso kuthamanga kwa adrenaline. Kwa achikulire omwe akupita kutchuthi, athana ndi nkhawa, awathandize kupumula ndi kuyiwala zakutentha kwamagalimoto komanso utsi wamzindawu panthawi yamaholide.
4. Ngati simunayambe mwatsikira mumtsinjewu, mapiri amapereka rafting modekha. Adzakondweretsa anthu odziwa zambiri omwe ali ndi mwayi woti ayese kulimba mtima, mphamvu ndi kupirira pamtsinje waukulu wokhala ndimayendedwe othamanga komanso osunthika.
5. Makhalidwe a mapiri amafunikira chisamaliro chapadera, chomwe chimadziwika ndi zomera ndi zinyama zapadera, zomera zobiriwira komanso madzi oyera amitsinje yakomweko. Momwe mungayesere kufotokoza kukongola, kuti muzindikire kukula kwake kudzatheka pokhapokha mutawona zonse pamaso.
6. Mutatha tchuthi kumapiri, khalani ndi thanzi labwino, mubweretse manyazi pankhope panu, khalani ndi njala komanso musangalatse. Zomwe munganene pazakuwoneka komanso kutengeka zomwe zikhalebe zokumbukirika kwa moyo wonse.

Madokotala amalangiza kuyendera dera lamapiri nthawi yachisanu, popeza kusintha kwa nyengo kumathandiza kubwezeretsa thupi. Malo odyera kumapiri oyamba amakhala ku Finland, Sweden, Switzerland ndi France. Koma, sikofunikira konse kuti tichoke mdzikolo, chifukwa tili ndi malo osangalalira pamapiri ndi mapiri obalalika kudera lonselo.

Momwe mungakhalire msasa molondola

Gawo lomaliza la nkhaniyi ladzipereka kwa malamulo okhazikitsa msasa. Kaya mukupita kuti, kukhala kwanu kumadalira kusankha malo oyenera kuti mumange hema wanu.

Gawo loyamba ndikupeza malo abwino omwe angakutetezeni ku mphepo ndi mphezi. Musamange msasa pamalo otsika, chifukwa chinyezi chimadzaza m'derali pakagwa mvula.

Yankho - malo ozunguliridwa ndi zopinga zachilengedwe. Akutetezani ku kutentha, mvula ndi mphepo. Tikulimbikitsidwa kuti timange msasa pafupi ndi kasupe wamadzi, wofunikira kuphika ndi zosowa zapakhomo.

Musanamanga msasa, gawani malo oyenera m'magawo anayi, lirilonse liri ndi cholinga chake.

Ikani mahema m'dera limodzi. Aikeni pamalo athyathyathya paphiri. Mukamakhazikitsa malo obisalako kwakanthawi, onetsetsani kuti zingwe ndi zingwe zamangirizidwa bwino, apo ayi hema sangathenso kuthana ndi mphepo yamphamvu.

Gawo lachiwiri, pangani khitchini. Mtunda wochokera kukhitchini yakumunda kupita kuchihema uli mkati mwa mita makumi atatu. Koyamba, zitha kuwoneka ngati zambiri, koma ayi. Kutali kwambiri, zitsotso zochokera pamoto ziwulukira ku hema ndikuziwononga. Sungani chakudya muzotengera zomata, ndipo tsukani mbale zonyansa nthawi yomweyo, apo ayi kununkhira kwa chakudya kukopa nyama zomwe zingayambitse mavuto ambiri.

Gawo lachitatu ndi malo otsukira mbale, kutsuka komanso kusamba. Kuti musavutike, yesetsani kupeza gwero la madzi pafupi ndi malowa. Samalani kuti madzi a sopo asalowe m'madzi omwe mumamwa.

Konzani chimbudzi patsamba lachinayi. Payenera kukhala osachepera 70 mita kuchokera kumsasa usanachitike. Kumbani dzenje laling'ono lomwe lingakhale malo otayira zinyalala.

Ndidawauza momwe tingapumulire chilimwe pafupi ndi mtsinje, m'nkhalango komanso m'mapiri mopanda mtengo, koma zosangalatsa komanso zosangalatsa. Mwadzizoloŵera ndi zovuta za kukhazikitsa msasa, zomwe zingapangitse zosangalatsa zakunja kukhala zabwino. Zabwino zonse kwa inu!