Kodi mchere batala m'nyengo yozizira mitsuko m'njira ziwiri
Mu zakudya zaku Russia, bowa wamchere amawerengedwa kuti ndi chakudya chokoma, ndipo boletus siimodzimodzi. Mukathiridwa mchere, bowayu amaimira chinthu chophikira chomwe ambiri amakonda. Tiyeni tiwone momwe tingaperekere mafuta batala kunyumba ndikuyang'ana maphikidwe abwino kwambiri.
M'mbuyomu, bowa anali kuthiriridwa mchere m'mitsuko yayikulu kapena migolo yamatabwa, mwachitsanzo, umu ndi momwe bowa wamkaka amathira mchere m'nyengo yozizira. Popita nthawi, maphikidwe atsopano ndi mayankho awoneka omwe amachepetsa mchere wa batala ndikuthandizira kusintha ukadaulo kuti ugwirizane ndi nyumba.
Lero, mayi aliyense wapanyumba amayandikira vutoli mwanjira yake. Ena amagwiritsa ntchito bowa wathunthu popaka mchere, ena amadulidwa magawo angapo, ndipo ena amangopaka zipewa zokha. Palibe miyezo kapena malamulo ovuta pankhaniyi. Wophika amasankha njira yokonzekera ndi seti ya zonunkhira zomwe amakonda kwambiri. Taganizirani maphikidwe asanu odziwika bwino popanga batala wamchere.
Kalori zili mchere batala
Ngakhale zili ndi ma calorie ochepa, omwe amakhala pafupifupi 25 kcal pa magalamu 100 a mankhwala, batala wamchere samaphatikizidwa mgulu la zakudya. Chowonadi ndi chakuti bowa sagayidwa bwino.
Mapuloteni, omwe ndi mafuta amafuta, nthawi zambiri amatchedwa "nyama yakutchire". Mu bowa ameneyu, ndi owirikiza kawiri kuposa nyama kapena mazira. Palinso phosphorous ndi beta-glucans zambiri zomwe zimalimbitsa chitetezo chamthupi. Komabe, thupi la munthu silimagwiritsa ntchito bwino zinthu zomwe zimapezeka mu bowa.
Bowa wamchere ndiwotchuka chifukwa cha kukoma kwawo kosangalatsa ndipo ndi mbale zokoma. Nzosadabwitsa kuti akatswiri azakudya amalangiza kuti azigwiritsa ntchito anthu omwe amatsata zakudya zomanga thupi. Izi zimaphatikizapo zakudya za Kremlin. Ndi inu nokha amene simuyenera kugwiritsa ntchito batala wamchere, ndi chakudya chamagulu kamodzi pa sabata ndikwanira.
Chinsinsi chachikale cha batala wa salting
Mutu wakukambirana udayandikira maphikidwe. Ndiyamba ndi ukadaulo wapamwamba wopanga batala wamchere kunyumba, womwe umaphatikizapo kugwiritsa ntchito migolo yamatabwa ngati zotsekera mchere. Boletus adathiridwa mchere m'mitsuko yotere kwa nthawi yayitali komanso pazifukwa, chifukwa mumphika zimakhala zotanuka, zonunkhira komanso zokoma modabwitsa.
- boletus 5 makilogalamu
- mchere 250 g
- tsabola wakuda wakuda 20 g
- thundu ndi masamba a currant
- katsabola
Ma calories: 18 kcal
Mapuloteni: 3 g
Mafuta: 0,5 g
Zakudya Zamadzimadzi: 1.4 g
Sanjani mafuta omwe asonkhanitsidwa, yeretsani ku dothi ndi zinyalala, muzimutsuka mobwerezabwereza m'madzi.
Thirani mchere pansi pa mbiya ya thundu, pamwamba ndi chosakaniza chachikulu, tsekani pansi. Fukani batala ndi mchere, kuphimba ndi thundu ndi masamba a currant, onjezerani tsabola ndi katsabola. Pamwamba ndi bowa otsala.
Phimbani zomwe zili mumtsinjemo ndi bwalo lamatabwa ndikuyika chitsenderezo pamwamba. Pakatha sabata, bowa amakhala pansi ndikutulutsa madziwo. Ngati pali madzi ambiri, thirani mopepuka, onjezerani bowa watsopano.
Bwerezani njirayi kangapo, kenako sungani mbiya yotsekedwa pamalo ozizira m'nyengo yozizira. Pambuyo miyezi iwiri, mankhwalawa ndi okonzeka.
Palibe chovuta pokonzekera batala wamchere mu mbiya, zili ngati kupanga kabichi m'nyengo yozizira. Kwa wotola bowa weniweni, iyi ndi njira yosangalatsa komanso yosangalatsa kwambiri. Ndipo kumapeto kwa mishoni, tengani chotupitsa chomwe chidzakongoletsa tebulo lililonse.
Kodi mchere batala m'nyengo yozizira mitsuko
Zakudya za bowa zimathandiza kuti mndandanda wazosangalatsa kapena zamasiku onse ukhale wosiyanasiyana komanso wosiyanasiyana. Bowa wam'nkhalango amafunikira chisamaliro chapadera, amayi ambiri okhala ndi chidwi chokonzekera nyengo yozizira.
Pali njira zambiri zokolola: kusamalira, pickling, salting. Tiyeni tiganizire mwatsatanetsatane za njirayi, popeza bowa wamchere wokhala ndi mchere ali ndi kukoma kwapadera komanso kosaneneka. Taganizirani njira ziwiri zodziwika bwino zothira mafuta mumitsuko m'nyengo yozizira.
Njira yotentha
Pamasamba a malo ophikira ndi magazini, zolemba zakukonzekera batala wamchere zimasindikizidwa pafupipafupi. Chifukwa cha zosiyanasiyana, ophika omwe amakhala oyamba kumene nthawi zambiri amakhala ndi zovuta posankha njira yamchere. Ngati inunso muli ndi vutoli, samalani njira yotentha yamchere. Ndizosavuta komanso mwachangu momwe zingathere.
Zosakaniza:
- Mafuta atsopano - 1 kg.
- Madzi - 1 lita.
- Shuga - 60 g.
- Mchere - 35 g.
- Black ndi allspice - nandolo zitatu iliyonse.
- Laurel - masamba awiri.
- Zolemba - masamba awiri.
Momwe mungaphike:
- Sambani mafuta kuchokera kuzinyalala, nadzatsuka ndi madzi ndikudula zidutswa zazikulu. Ngati bowa ndi ochepa, musadule. Ikani zonse mu colander ndikukhala pansi kwa mphindi 15 kuti muchotse chinyezi chowonjezera.
- Konzani mitsuko pasadakhale. Choyamba sambani ndi soda pansi pa madzi ndi kutsuka. Ndiye samatenthetsa kwa mphindi 20.
- Ikani batala wodulidwa mu phula, kutsanulira m'madzi. Ikani chidebecho pa chitofu ndikuphika mpaka zidutswazo zimire pansi. Onjezerani mchere, shuga ndi zonunkhira, wiritsani kwa mphindi zochepa.
- Gawani batala pakati pa mitsuko kuti masentimita awiri akhalebe pamwamba. Thirani mu brine otentha ndi yokulungira. Ikani mitsuko pansi ndi kuphimba ndi bulangeti lotentha. Pambuyo maola 12, sungani mitsuko kumalo osungira nyama.
Kukonzekera kanema
Samalani ndi zonunkhira mukamagwiritsa ntchito njirayi. Ngati mukukaikira, ndibwino kuchepetsa zonunkhira kapena osawonjezera konse.
Tsabola wambiri kapena ma clove amatha kuwononga mbale.
Njira yozizira
Tsopano ganizirani njira yozizira ya salting batala kunyumba. Sizovuta, koma zokhalitsa, chifukwa mbale imafika pakukonzekera patatha milungu ingapo. Chinsinsicho chimachokera pakugwiritsa ntchito brine wokhazikika wopangidwa ndi madzi owiritsa ndi mchere. Imaphatikizidwa ndi zonunkhira zosintha bowa kukhala chinthu chokoma modabwitsa.
Zosakaniza:
- Batala - 1 kg.
- Garlic - mphete zitatu.
- Laurel - masamba anayi.
- Mchere - supuni 2.
- Tsabola wakuda - nandolo 5.
- Katsabola ndi masamba a currant - kulawa.
Kukonzekera:
- Konzani mphika wa enamel. Ikani bowa ndi zisoti zawo pansi pa beseni, ikani zitsamba, tsabola, adyo wodulidwa, mchere ndi laurel pamwamba. Bwerezani zigawo.
- Phimbani zomwe zili poto ndi mbale yosalala, ikani chinthu cholemera pamwamba. Zotsatira zake, bowa amatulutsa madzi ndikuphimba kwathunthu ndi brine wotsatira. Ngati pali madzi pang'ono, onjezerani madzi owiritsa amchere pang'ono.
- Siyani zonse kwa maola 24 kutentha.
- Konzani zosoweka mu mitsuko, mudzaze ndi brine kuchokera mu phula ndikutumiza ku firiji milungu ingapo.
Nthawi ikadutsa, mudzalandira chithandizo chabwino kwambiri, chomwe, kuphatikiza zitsamba zatsopano, chithandizira kwambiri mbatata zokazinga. Ndipo tandem yosavuta yotere imatha kudabwitsa ndikukwaniritsa zabwino zilizonse zabwino.
Njira yabwino pansi pachikuto cha nayiloni
Lero pali zakudya zosaneneka za bowa, kuphatikizapo boletus yamchere pansi pa chivindikiro cha nayiloni. Chojambula chophikachi ndichosavuta kukonzekera, koma chimakoma ngati sichitsutsa machitidwe ena ovuta kwambiri.
Zosakaniza:
- Yophika batala - 3 kg.
- Mchere - 150 g.
- Garlic - ma clove 7.
- Katsabola - maambulera 5.
- Tsabola wakuda - mbewu 10
- Allspice - zidutswa 7.
- Masamba mafuta - 100 ml.
- Masamba a currant.
Kukonzekera:
- Thirani mchere mu mphika wa enamel ndikufalikira munthawi yomweyo. Ikani batala wophika pamwamba.
- Kumwaza masamba a currant, katsabola, adyo wodulidwa ndi zonunkhira, ndikuwaza mchere. Ikani bowa zotsalira ndi zonunkhira pamwamba.
- Tsekani mbale ndi mbale ndikudina pansi ndikunyamula. Pambuyo pa tsiku, konzani zosakaniza mumitsuko yamagalasi, mudzaze ndi brine. Thirani mafuta pang'ono mumtsuko uliwonse ndikutseka ndi zisoti za nayiloni. Ikani mitsuko yamafuta mufiriji. Pambuyo pa masabata awiri, mankhwalawa ndi okonzeka.
Muyenera kudikirira pang'ono kuti muyesere mabotolo amchere kunyumba pansi pa chivindikiro cha nayiloni. Koma ngati mutachita zonse molondola, mbale yomalizidwa idzakwaniritsa nthawi yonse yomwe mwakhala mukuyembekezera chidziwitso chapadera cha gastronomic.
Chokoma chokoma mu chidebe
Poyamba, batala ankathiridwa mchere m'mitsuko ikuluikulu yamatabwa. Lero mwayi uwu ulipo mwa ophika akumidzi okha. Koma izi sizikutanthauza kuti anthu akumatauni sangakondwere ndi bowa wokoma. Ndikuganiza kuphika kwamakono, komwe kumakhudza mafuta amchere mumtsuko.
Zosakaniza:
- Mabotolo - 3 kg.
- Mchere - 200 g.
- Katsabola kulawa.
- Masamba a currant - kulawa.
- Mbalame zamphongo.
Kukonzekera:
- Sanjani mafuta atsopano, chotsani zinyalala zamtchire ndi dothi, nadzatsuka kangapo ndi madzi. Mukapeza bowa okayikira, atayireni kutali. Thanzi ndi nthabwala yoyipa.
- Fukani pansi pa chidebe cha enamel ndi mchere, ikani batala ndi zisoti pansi, ndikuwaza mchere kwambiri. Pangani pilo ya tsabola ndi masamba a currant pakati pa zigawo.
- Tsekani zomwe zili mumtsuko ndi bwalo lamatabwa kapena mbale, kanikizani pansi ndi katundu. Patatha sabata, bowa azikhala pansi, brine adzawonekera.
- Ngati pali madzi ochulukirapo, kanizani. Manga chidebecho ndi kukulunga pulasitiki, ndikuphimba ndikutumiza pamalo ozizira kwa miyezi iwiri. Nthawi ikadutsa, mankhwalawa amakhala okonzeka.
Pakuthira mafuta batala, azimayi ena amakwirira pamwamba pa ndowa ndi masamba a kabichi. Chifukwa cha brine bowa, amapanga maziko abwino pokonzekera masikono abwino a kabichi. Yesani.
Momwe mungasamalire bowa wa boletus
Kukhalapo kwa kanema wa mucous pa kapu kunamupatsa dzina loti mafuta. Zimateteza kuti zisaume, koma ndizovuta kuzichotsa mukatsuka. Chifukwa chake, gawo ili ladzipereka pakuwongolera moyenera bowa.
Mutatola bowa, musankhe mosiyanasiyana kunyumba, kenako pitani kukatsuka, kutsuka ndi kuphika.
- Thirani mafuta mu beseni kapena mbale ina ndikudzaza madzi kwakanthawi kuti dothi ndi udzu wouma zikhazikike. Zinyalala zonse zidzayandama.
- Kenako pitilizani kutsuka. Pendani bowa uliwonse. Dulani mycelium ndikuchotsa litsiro ndi kuvunda. Onetsetsani kuti muchotse kanemayo pa kapu. Kuti muchite izi, modekha filimuyo m'mphepete ndikukoka kwa inu.
- Mukatha kuyeretsa, pitirizani kutsuka. Nthawi zambiri pamakhala zitsanzo za nyongolotsi zomwe nthawi zina simuzindikira nthawi yomweyo. Zilowerere m'madzi amchere kwa maola atatu. Mphutsi zidzayandama pamwamba, ndipo mphutsi zidzamira pansi. Sambani madzi ndikutsukanso bowa uja.
- Ngati pali boletus yamitundu yosiyana, pitilizani. Siyani zazing'onozo zisadafike, dulani chipewa kuchokera kumiyendo pakati, dulani zikuluzikuluzo. Pofuna kuti zidutswazo zisagwe, wiritsani kwa mphindi ziwiri.
Mabotolo safunika kuphika mpaka kutentha kapena kuwotcha. Mukakonza bowa, ziume ndikuyamba kuphika mbale zosiyanasiyana.
Momwe mungasiyanitse boletus wabwino ndi bowa wonama
Kuphatikiza pa batala, bowa wonama nthawi zambiri amapezeka mudengu la wonyamula bowa wa novice. Maonekedwe ake, amafanana kwambiri ndi zakudya, koma mukayang'anitsitsa, ngakhale ndi maso, mutha kuwona mawonekedwe apadera. Onetsetsani kuti mwawerenga zomwe zili pansipa, chifukwa izi zidzakutetezani ku mavuto.
- Unikani chipewacho mosamala kuchokera mbali zonse. Ngati muli ndi bowa wabodza m'manja mwanu, imakhala ndi chipewa chofiirira pamwamba ndi kirimu chachikasu pansi. Ngakhale pamitundu yosadyedwa, mawonekedwe amiyala yam'munsi, ndi agulugufe, mawonekedwe osokonekera.
- Ndikotheka kuzindikira bowa wonama ndi mphete ya mwendo. Ali ndi utoto wonyezimira ndipo amakhala pansi. Mu batala wodyedwa, mpheteyo ndi yofiirira mopepuka ndipo imasungabe mawonekedwe ake akale kwa nthawi yayitali ngakhale zovuta zachilengedwe.
- Samalani zamkati nazonso. Mu bowa wosadyeka, amadziwika ndi utoto wofiyira, ndipo pakapita kanthawi pamalo odulidwa amasintha utoto.
Momwe mungasungire bowa wamchere
Gawo lomaliza la nkhanizi liperekedwa posungira bowa wamchere. Ndibwino kuti muziwasungira pamalo ozizira. Kutentha kwakukulu ndi madigiri 5-6. Kutentha kotentha kwambiri, batala limazizira, likhala lofooka ndikusiya kununkhira. Kutentha kopitilira madigiri 6, amakhala ndi kulawa kowawa komanso kuwonongeka.
Onetsetsani kuti mafuta nthawi zonse amakhala mu brine. Ngati palibe madzi okwanira, onjezerani madzi owiritsa ozizira. Mukawona nkhungu, tsukani bwalolo ndi nsalu ndi madzi otentha amchere. Ngati nkhungu ili pamakoma a chidebe, chotsani ndi nsalu yoyera.
Ndikofunika kuti muzimata zitini mwamphamvu kuti mudziteteze. Mu yankho lamchere, mafuta a batala samasungidwa kwathunthu, omwe amachepetsa zochita za tizilombo, ndipo sawachotsa. Kupanga brine wochulukirapo kumawonjezera mashelufu, koma nthawi zambiri bowawa amakhala amchere kwambiri ndipo amasowa kukoma.
Mu brine wofooka, agulugufe amakhala acidic, popeza kupindika kwa lactic acid kumachitika. Zakumwa zoterezi sizowopsa ku thanzi, koma osati kwa aliyense. Ngati mugwiritsa ntchito pepala kapena thumba m'malo mwa zivindikiro, khalani okonzeka kuti msuzi wazitini usanduke nthunzi, ndipo bowa womwe udakololedwa sungagwiritsidwe ntchito. Ndizo zonse za ine. Tiwonana!