Kukulitsa mphamvu mwa amuna omwe ali ndi adyo: chomeracho chimakhudza bwanji komanso momwe chingagwiritsire ntchito?

Munthu akakhala ndi vuto la potency, chinthu choyamba chomwe amaganiza ndi mankhwala azakumwa kuti akonze.

Mapiritsi amatha kusinthidwa ndi adyo, chifukwa sikuti imangowonjezera kukoma kwa mbale, komanso imatha kubwezeretsa potency komanso kuchiritsa prostatitis.

Nkhaniyi ikufotokoza momwe adyo amakhudzira komanso kuthandiza amuna, komanso zinthu zomwe zingaphatikizidwe ndi phindu lina.

Kodi chomeracho chimakhudza "mphamvu yamwamuna"?

Garlic imakhudza kwambiri mphamvu za amuna, ndipo imagwira ntchito nthawi zonse ikawonongedwa yaiwisi komanso ngati gawo la zokometsera.

Zofunika! Ndi nkhanza za adyo, munthu, m'malo mwake, amakhala wodziletsa, wopanda malingaliro, ali ndi chizungulire komanso vuto la m'mimba.

Zimakhudza bwanji ndipo ndizothandiza motani?

Garlic ili ndi zinthu zambiri zopindulitsa:

• selenium;
• nthaka;
• calcium;
• potaziyamu;
• magnesium;
• Mavitamini B;
• ziphuphu;
• sildenafil;
• allicin;
• ndi vitamini C.

Zotsatira pa potency ndi izi:

1. Bwino magazi, magazi amalowa momasuka m'matupi a mbolo, omwe amapangitsa kuti thupi likhale lolimba. Allicin ndi mankhwala ena a sulfa mu adyo amatsitsimutsa mitsempha ya magazi, amachepetsa kuthamanga kwa magazi, komanso amachititsa kuti magazi aziyenda bwino mthupi lonse.
2. Kumatsitsimutsa matupi obisala a mbolo, ofanana ndi mankhwala "Viagra". Sildenafil, yomwe ili mu adyo, imapanga hydrogen sulfide, yomwe imaletsa mtundu wa 5 phosphodiesterase, womwe umafanana ndi mankhwala.
3. Imathandizira kupanga testosterone... Mankhwala allicin amachepetsa kuchuluka kwa cortisol, yomwe imayambitsa nkhawa ndikupititsa patsogolo testosterone.
4. Imadzutsa chikhumbo, imakulitsa chidwi m'magawo oopsa, chifukwa ndi aphrodisiac yamphamvu.

Chenjezo! Garlic sayenera kudyedwa ndi amuna omwe ali ndi vuto la gastritis, zilonda zam'mimba, cholecystitis, kapamba ndi matenda aliwonse a chiwindi.

Ndi zinthu ziti zomwe mungaphatikize nazo?

Zotsatira zakudya adyo kuti mukhale ndi potency zidzawonekera kwambiri mukamawonjezera zakudya izi:

1. Mtedza - ali ndi vitamini E, yomwe imayimitsa makutidwe ndi okosijeni komanso kukula kwa atherosclerosis, komanso arginine, yomwe imathandizira kuyendetsa magazi. Walnuts amapindulitsa kwambiri, chifukwa amakhalanso ndi omega-3 acid, omwe amachepetsa magazi ndikuchepetsa cholesterol.
2. Basil, udzu winawake, parsley, watercress, cilantro, katsabola ndi aphrodisiacs, monga adyo. Malo obiriwirawa ali ndi mavitamini A, C, E, D, PP, B, omwe amafufuza magnesium, chitsulo, phosphorous, mkuwa, ayodini komanso analogue ya mahomoni achimuna - androsterone.
3. Masamba a lalanje ndi zipatso - tsabola wofiira, mbatata, maungu, mango, apricots, malalanje, kaloti. Kuphatikiza pa ma antioxidants, ali ndi lutein, yomwe imathandizira kupanga testosterone.
4. Mazira, makamaka zinziri, zimakhala ndi mapuloteni ambiri, potaziyamu, chitsulo, cobalt, phosphorous ndi amino acid monga tyrosine, threonine, lysine, glycine ndi histidine.
5. Zakudya zophika zophika ndi nsomba zam'nyanja - omega-3 ambiri komanso osavuta kugaya mapuloteni.
6. Ginger Wolemera vitamini A, B, C, chitsulo, chromium, calcium, manganese, linoleic, nicotinic ndi caprylic acids. Ginger amathandiza kuti magazi aziyenda bwino.
7. Mkaka muli calcium, magnesium, mavitamini C, E, folic acid, beta-carotene, selenium. Mkaka wokwanira 250 ml ya tsiku ndi ma clove awiri a adyo ndipo potency adzasintha.

cholozera... Kuphatikiza apo, tikulimbikitsidwa kuwonjezera tsabola, mtedza, cardamom, sinamoni, chitowe monga zokometsera ku chakudya chilichonse.

Maphikidwe

Njira yabwino kwambiri yobwezeretsanso potency ndi tinctures. Amachita mwachangu, chifukwa chake amayenera kudya maola 1-2 asanayambe kugonana ngati khoka lotetezera ngati vuto la erectile ndilocheperako kapena kwa nthawi yayitali ndi mavuto akulu kuti akwaniritse zotsatira zake.

Pamadzi

Kukonzekera tincture m'madzi, mufunika:

• adyo - 500 g;
• mchere - 40 g;
• masamba akuda a currant, horseradish, chitumbuwa - 2-3 ma PC .;
• madzi ofunda - pafupifupi 1.5 malita.

Njira zopangira:

1. Tengani botolo la malita awiri, ikani zonunkhira, mchere ndi masamba.
2. Thirani chilichonse ndi madzi ofunda m'mbali mwa mtsuko.
3. Pindani cheesecloth m'magawo awiri ndikuphimba khosi la botolo.
4. Siyani zosakaniza kuti mupatse kutentha kwa madigiri 20-22 masiku asanu.

Tengani tincture wa 1 tbsp. l. 3 pa tsiku mpaka zotsatira akhumba analandira.

Ndi uchi

Uchi umakwaniritsa ntchito ya adyo, chifukwa imakhudza momwe umuna umagwirira ntchito komanso kuthekera kwa abambo kutenga pakati. Zosakaniza:

• uchi - 350 ml;
• adyo - 250 g.

Kukonzekera:

1. Kabati adyo pa grater yabwino.
2. Ikani uchi ndi adyo wa grated mumtsuko woyenera, sungani ndikuphimba.
3. Kuumirira kusakaniza kwa masiku 7.

Tengani 1 tbsp. Katatu patsiku kwa miyezi iwiri.

Pa vodka

Mowa ndi woyeneranso ndi tincture iyi, koma ndibwino kumwa mowa wamphamvu kwambiri popanda zowonjezera zosafunikira. Zosakaniza:

• vodika - 0,5 l;
• adyo - 1 kg.

Kukonzekera:

1. Peel adyo, kuwaza pa grater wabwino.
2. Ikani mu mtsuko wa lita ziwiri, kutsanulira vodka.
3. Phimbani botolo ndi chivindikiro ndikusiya m'malo amdima masiku 10, mukugwedezeka tsiku lililonse.

Idyani 1 tbsp. Katatu pa tsiku musanadye chakudya chachikulu kwa mwezi umodzi. Zotsatirazi zidzawonekera kwambiri kwa iwo omwe ali ndi vuto logonana chifukwa chokhudzidwa kwambiri ndi mantha.

Zofunika! Osadya zoposa 1.2 g wa adyo patsiku. Kuchulukitsitsa kumawopseza ndikuchepetsa magazi kwambiri.

Chithandizo cha prostatitis

Prostatitis ndi njira yotupa mu prostate gland, yomwe imayambitsidwa ndi mabakiteriya monga:

• Staphylococcus aureus;
• kulowa;
• mapuloteni;
• klebsiella;
• Pseudomonas aeruginosa;
• kulumikizana.

Zinthu zomwe zili mu adyo zimawononga zomera ndi bakiteriya zimachepa... Pochiza prostatitis, mutha kukonza adyo osakaniza malinga ndi izi:

1. Pitani ma clove 10 a adyo kudzera pa atolankhani kapena chopukusira nyama.
2. Thirani misa ndi maola 10 a shuga, chipwirikiti, chokani kwa maola atatu.
3. Pambuyo powonjezera 150 ml ya madzi, tengani chithupsa pamoto wochepa.
4. Kuli ndi kutenga 1 tbsp. Katatu patsiku kwa miyezi iwiri.

cholozera... Msuzi wa adyo amathanso kugwiritsidwa ntchito podzitchinjiriza kamodzi pa miyezi isanu ndi umodzi pamaphunziro ofanana ndi mwezi umodzi.

Ngati simukudandaula za kupweteka m'dera loboola ndipo dokotala sanapeze matenda owopsa, ndiye kuti simuyenera kulimbana ndi kuchepa kwa mphamvu ndi mankhwala okwera mtengo. Ndikwabwino kuyesa kuthana ndi vutoli ndi mankhwala azitsamba kutengera adyo, kusakaniza ndi mtedza, nsomba, uchi ndi zinthu zina zomwe zili ndi thanzi la amuna.

Onerani kanemayo: Ambuye Ndibwera by Katawa CCAP Singers (June 2024).