Ndimakukondani - kanyumba tchizi! Zakudya zozizilitsa kukhosi, mitanda ndi mbale zotsekemera

Cottage tchizi ndi mkaka wofukiza wosakanikirana. Ndipo chifukwa cha ichi ndikofunikira kumukonda, ngakhale osaganizira zofunikira. Kuyambira pamenepo mutha kukonza msuzi, saladi, appetizer, keke, mchere. Mutha kusankha mbale osati okhawo omwe ali ndi dzino lokoma, komanso kwa iwo omwe sakonda mbale zokhota. Palinso ena omwe zosakaniza zina zimasintha makonda kwambiri kotero kuti simungadziwe zomwe apangidwa.

Maphikidwe achangu kwambiri komanso okoma kwambiri a kanyumba kanyumba

Zakudya zodziwika bwino panyumba ndi mitanda yosiyanasiyana, pasitala wa masangweji, casseroles, mikate ya tchizi ndi zotayira. Zomaliza ziwirizi ndizosavuta chifukwa amatha kuzizidwa ndipo nthawi zonse amakhala ndi chakudya cham'mawa kapena chakudya cham'mawa.

Tchizi cha koteji

Pali njira zambiri zopangira zokhotakhota, mayi aliyense ali ndi zake, koma nthawi zambiri amakonzekera mikate yachikale, yotsekemera, yomwe imasiyana pang'ono ndi inzake. Amakondedwa chifukwa cha kuphweka komanso kupezeka kwa zosakaniza zazikulu: kanyumba kanyumba, mazira, ufa pang'ono ndi shuga. Wina angakondenso njira ili pansipa.

Kusiyanitsa kwake kwakukulu ndikusowa kwa shuga, komwe kuli koyenera kwa otsatira moyo wathanzi omwe amawerengera "kalori iliyonse" omwe angayamikire kuphatikiza kanyumba kanyumba ndi masamba. Palibe ufa wa tirigu kapena semolina pano, ndiye kuti, makeke a tchizi opanda tchizi amapezeka. Kuwonjezera kwa kaloti grated kumakuthandizani kuonjezera chiwerengero cha servings popanda kuwonjezera mtengo wa mbale yomaliza. Ndipo ngati wina saloledwa mazira a nkhuku, iwonso kulibeko, ufa wothyola nyumbayo umagwira "kulumikiza".

• kanyumba kanyumba 200 g
• kaloti 1 pc
• tsabola wokoma 1 pc
• dzira la nkhuku 1 pc
• ufa wothira 2 tbsp. l.
• basil 1 sprig
• zitsamba zatsopano zokongoletsera
• mchere, zonunkhira kuti mulawe

Ma calories: 140kcal

Mapuloteni: 14.2 g

Mafuta: 6.3 g

Zakudya: 6.7 g

• Konzani zonse zopangira, sambani ndi kuuma zitsamba ndi ndiwo zamasamba. Kaloti zosaphika, zonyezimira bwino, kabati kofewa. Kuchuluka kwake, ngati kungafunike, kumatha kukwezedwa, izi sizikhudza kukoma, ndipo chifukwa chake, padzakhala mikate yambiri!

• Dulani bwinobwino masamba ndi basil ndikupanga "kusakaniza".

• Sakanizani kaloti wa grated ndi kanyumba tchizi, ngati muli ndi ziphuphu mosasinthasintha, musadye ndi mphanda kuti muphatikize.

• Ndi bwino kutenga tsabola wambiri, kuchotsa mbewu kwa iwo, pogaya timitengo tating'onoting'ono, kusakaniza ndi curd-karoti misa ndi zitsamba.

• Thirani dzira muunyinji (mutha kuchita popanda ilo), sakanizani bwino.

• Thirani ufa wothira masamba ndi tchizi kanyumba, sakananinso bwino.

• Phatikizani zonunkhira zonse, mwachitsanzo, turmeric, nutmeg, adjika wobiriwira wouma, ginger. Onjezerani chisakanizo cha zokometsera pamtambo.

• Ikani mafuta pang'ono pachikhatho cha manja anu, pindani mipira, khalani pansi (mutha kuyimba sesame).

• Ndibwino kukonzeratu poto wowotcha, mwachangu ngati tiziwisi tomwe timakhala ndi mafuta pang'ono, kapena kuphika pophika pang'ono kapena uvuni.

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Simungatumikire msuzi wowawasa wowawasa, komanso ketchup, tkemali, ngakhale horseradish (monga momwe mumafunira). Zakudya zoziziritsa kukhosi zoterezi zimayenda bwino ndi masaladi a masamba.

Zotayira ndi kanyumba tchizi ndi sipinachi

Pansipa pali njira yokometsera, koma osati okoma ndi zoumba, koma ndi tsabola ndi nutmeg. Yesani, mwina mungawakonde kotero kuti mwasiya zomwe mumakonda.

Zosakaniza:

• Kanyumba kanyumba - 0.3 kg.
• Nutmeg - ma PC 0,5.
• Dzira - ma PC awiri.
• Batala 82% - 40 g.
• Ufa - 0,3 makilogalamu.
• Sipinachi - 0.2 kg.
• Mchere kuti ulawe.
• Semolina - 50 g.
• Madzi - 40 ml.
• Mafuta - 1 tbsp. l.
• Tsabola wakuda (nthaka) - kulawa.

Momwe mungaphike:

1. Tsukani sipinachi bwino, ikani mu colander kuti madzi owonjezera akhale galasi, mutha kuyimitsa ndi chopukutira chopangidwa ndi pepala la multilayer. Sungunulani theka la batala, ikani sipinachi yodulidwa, mwachangu kwa mphindi zingapo, ndikuyambitsa zina.
2. Ngati kanyumba kanyumba ndi njere, ndi bwino kuzipaka pompani, kupopera sipinachi ndi kusakaniza, tsabola, kuwonjezera mtedza, sakanizani bwino.
3. Kuti mukonze mtandawo, kuphatikiza ufa ndi semolina, kuthira mazira amchere, kuthira mafuta, kuthira madzi m'magawo, kusakaniza mpaka mtanda wolimba utapezeka. Manga mu zojambulazo, ikani firiji kwa theka la ora.
4. Fukani tebulo ndi ufa wochepa, tulutsani mtanda wosalala, dulani mabwalo (pafupifupi 6-7 cm aliyense) ndi nkhungu yoyenera. Ikani pang'ono podzaza paliponse, pindani pakati, tsinani m'mbali bwino. Pitani ku bolodula, liziume pafupifupi theka la ora.
5. Bweretsani madzi amchere kwa chithupsa, ikani ma dumplings, dikirani mpaka ayandikire, muwagwire mbale, ikani zidutswa za batala pamwamba.

Kutumikira ndi kirimu wowawasa, ma gourmets ena amawadya ndi horseradish kapena ketchup.

Sesame kanyumba tchizi makeke

Zakudya zokoma, zopindika komanso zokongola zokhala ndi nthangala zokoma za zitsamba. Zimagwira ntchito nthawi zonse, choncho musadandaule, ngakhale mukuphika koyamba. Ubwino wina ndikuti amakhalabe watsopano kwa nthawi yayitali.

Zosakaniza (za ma servings 8):

• Shuga - 100 g.
• Batala - 100 g.
• Ufa - 0,4 kg.
• Cottage tchizi - 0,4 kg.
• Mbewu za Sesame - 25 g.
• Dzira - ma PC awiri.
• Vinyo woŵaŵa 9% - 7 ml.
• Koloko - 2 g.

Kukonzekera:

1. Pogaya kanyumba tchizi ndi shuga ndi mphanda, kuwonjezera batala kusema cubes, kumenya mu mazira, sakanizani bwino.
2. Kwezani ufa kudzera mu sefa mu chisakanizo cha curd, sakanizani, kuzimitsani koloko mu supuni ya viniga, kutsanulira mu mtanda, knead bwino.
3. Tsegulani uvuni kuti utenthe mpaka madigiri 180. Pukutani mipira kuchokera ku mtanda wakucha, ndikuphwanya modekha pakati pa mitengo ya kanjedza, ndisungeni nthangala za sitsamba.
4. Gawani ma cookies pa pepala lophika, lomwe kale linali ndi zikopa kapena zojambulazo, kuphika kwa theka la ora.

Sochniki

Zingakhale zotani kuposa fungo lotentha, losangalatsa la juicer wokhala ndi mkaka wozizira mumkaka wolakwika, komanso bwino kirimu! Chinsinsicho ndichapadziko lonse lapansi - mutha kuwonjezera pa mtanda ndi kudzaza: nutmeg, grated mandimu zest, sinamoni, zidutswa za chokoleti kapena marmalade, mtedza, cloves, vanila.

Zosakaniza (za ma servings 8):

• 100 g batala;
• 200 g wa tchizi kanyumba 5-9%;
• 70 g shuga;
• 240 g ufa;
• dzira + yolk;
• vanillin - kulawa;
• 1 tsp pawudala wowotchera makeke;
• 50 g kirimu wowawasa 15-20%.

Kukonzekera:

1. Kuti musinthe kukoma, pukutani kanyumba kanyumba kosefa, makamaka ngati ndi "lumpy", kuphatikiza vanila, ufa, shuga, kuwonjezera yolk ndi kirimu wowawasa, sakanizani bwino.
2. Onetsetsani kuti mukusefa ufa, kenako onjezerani ufa wophika, dzira, shuga, batala wofewa, knead mtanda wofewa komanso wofewa. Pangani mpira.
3. Gawani munthu wa mkate wa ginger m'magawo asanu ndi atatu, falitsani zikondamoyo zozungulira. Ikani supuni yodzaza theka, ndikuphimba ndi inayo.
4. Ikani timadziti pa pepala lophika lokhala ndi pepala lophika, ikani uvuni woyaka kale (madigiri a 190), kuphika kwa theka la ora mpaka kutumphuka kwa golide kooneka bwino.

Maphikidwe osangalatsa komanso achangu ochokera ku kanyumba tchizi

Pogwiritsa ntchito kanyumba tchizi, mutha kukonzekera zosiyanasiyana kuti mulawe "mwachangu" mbale zamitundu yosiyanasiyana ya zovuta.

Masika afika! Saladi

Saladi yosavuta ya vitamini yokhala ndi kanyumba tchizi ndi radish, mutha kuwonjezera pamwamba pake. Sankhani mizu yamasamba okoma, kapena ndi kuwawidwa pang'ono.

Zosakaniza:

• Gulu la radishes.
• 0,5 makilogalamu a kanyumba tchizi.
• Gulu la anyezi wobiriwira.
• Gulu la katsabola.
• Kirimu wowawasa ndi mchere kuti mulawe.

Kukonzekera:

1. Mosamala nyembani mazira owiritsa, dulani mwamphamvu, lolani kuziziritsa kwathunthu.
2. Ikani kanyumba tchizi mu mbale yayikulu ya saladi, uzipereka mchere, onjezerani paprika, sakanizani bwino ndikupera ndi foloko.
3. Kuzizira mufiriji.
4. Dulani radish muzidutswa tating'ono, sakanizani ndi mazira ndi masamba osungunuka bwino (nsonga za radish zitha kugwiritsidwanso ntchito, makamaka ngati muzu wabzala wangodulidwa), kuphatikiza ndi kanyumba tchizi, mchere, nyengo ndi kirimu wowawasa, sakanizani pang'ono.

Tumizani chilichonse m'mbale, konzani ndi mapiritsi a katsabola, mutha kuwaza ndi walnuts wosweka.

Saladi ya Blizzard

Mtundu wina wa saladi wapachiyambi, koma mu "nyengo yozizira". Iyenera kukhala pamalo patebulo lokondwerera: imaphika mwachangu, imawoneka yokongola, imakhala yosangalatsa.

Zosakaniza:

• Cottage tchizi - 0,5 makilogalamu.
• Nandolo zobiriwira - 1 ikhoza.
• Mizu yaying'ono ya udzu winawake.
• Prunes - 150 g.
• Maapulo (okoma ndi owawasa) - 2 ma PC.
• Nkhaka zosakaniza - 2 ma PC.
• Mayonesi ndi mpiru - 2 tbsp aliyense l.
• Mchere ndi tsabola kuti mulawe.
• Anyezi wobiriwira - 1/2 gulu.
• Garlic ndi clove.
• Phwetekere - 1 pc.

Kukonzekera:

1. Dulani peel pa maapulo, dulani ma cubes, kabuku ka udzu winawake, pukutani kanyumba tchizi kuti pasakhale tirigu, dulani nkhaka bwino.
2. Maluwa owuma kwambiri muzimutsuka bwino ndikudzaza madzi usiku wonse kuti mutupuke. Chotsani nyembazo, dulani (siyani zidutswa zingapo kuti mukongoletse).
3. Thirani madzi mumtsuko wa nandolo, aphwanya adyo ndi atolankhani, osakaniza ndi mchere, maapulo, prunes, udzu winawake ndi kanyumba tchizi.
4. Nyengo saladi wosakaniza ndi mayonesi ndi mpiru, sakanizani pang'ono. Dulani phwetekere mu magawo, kusiya prunes mu mizere, kukongoletsa pamwamba pa saladi.

Keke yaulesi yaulesi

Zakudya zaulesi izi "zabwino kwambiri" ndi za mndandanda, amatchedwa nthabwala m'banja lathu: "zinyalala ndizopezetsa ndalama!", Pamene zotsalira zonse zodyera kadzutsa ndi nkhomaliro zimagwiritsidwa ntchito. Ngati poyang'ana chikwama cha mkate bagel adapezeka, ndipo theka phukusi la kanyumba kapena tchizi tating'onoting'ono tapezeka mufiriji, m'mphindi 20 zokha nyumbayi idzadzazidwa ndi fungo losangalatsa la keke yophika yokha. Mutha kutenga mkaka wamba wokoma, ndikusintha mazira a zinziri ndi nkhuku imodzi, ngati siziletsedwa ndi chakudyacho.

Zosakaniza:

• Bagel - 1-2 ma PC.
• Kanyumba kanyumba - 100 g.
• Apricots - ma PC 2-3.
• Mazira a zinziri - ma PC awiri.
• Mkaka wokhazikika - 3 tsp
• Madzi - ½ galasi.
• Turmeric, sinamoni, nutmeg kulawa.

Kukonzekera:

1. Sungunulani mkaka wofewa m'madzi ofunda, ikani bagel mu mbale yakuya, tsanulirani ndi mkaka wokoma, kanikizani pansi ndi msuzi, igoneni, itembenuzeni kuti ikhale yofewa mofanana. Nthawi yowonekera mkaka imadalira "msinkhu" wa donut, ndikofunikira kuwonetsetsa kuti siyinyowa kwambiri.
2. Pakani ma apurikoti mu phala. Ndizosavuta komanso mwachangu kuchita izi ndi grater yaying'ono ya nutmeg kapena zest, kuti musapakire zipatso zambiri pamtunda mwachizolowezi, ndiyeno musambe. Mutha kuchita popanda ma apricot, koma nawo kudzazidwa kumapeza mtundu wokongola, kumakhala kununkhira komanso kosangalatsa.
3. Muziganiza curd ndi turmeric, apurikoti puree, sinamoni, nutmeg. Ngati mankhwalawa ndi wamba, osati tchizi, onjezerani vanila. Sungani mazira mu kudzazidwa, sakaninso bwino.
4. Dulani pepala lophika ndi batala, mopepuka perekani semolina, ikani bagel, mudzaze pakati ndikudzaza.
5. Kuphika keke yaulesi mu uvuni wokonzedweratu mpaka madigiri 180. Chizindikiro chokonzekera chimawoneka ngati fungo lokhazikika pakamwa.

Madontho a curd

Ana ndi akulu omwe sakonda chakudya chokoma ichi ali ndi dzino lokoma, muyenera kuyang'anabe! Zachidziwikire, sizingachitike chifukwa cha zakudya, ngakhale pang'ono, koma nthawi zina zimakhala zofunikira kupezera achibale anu. Chachikulu sikuti ungatengeke, ndiye kuti zidutswa zingapo za ma donuts otulutsa mpweya wokhala ndi "tani" yosavulaza sangasokoneze thanzi lanu. Pafupifupi theka la ola, ndi mbale yokhala ndi zonunkhira za mipira idzakongoletsa tebulo, ndikupemphanso banja kuti lisonkhane tiyi.

Zosakaniza:

• 0,4 makilogalamu a kanyumba tchizi;
• 1 chikho ufa;
• 1 chikho shuga;
• mafuta a masamba - mwachangu;
• Dzira 1;
• uzitsine wa soda;
• vanilawa kuti alawe.

Kukonzekera:

1. Ikani mafutawo pambali, sakanizani zosakaniza zina zonse mpaka mabampu atha.
2. Kutenthetsa mafuta bwino poto, ndipo pambuyo poti chiwombankhanga chichepetse moto.
3. Mwachangu mtanda pang'ono mpaka golide bulauni. Kumiza osapitirira zidutswa 2-3 nthawi imodzi.
4. Gwirani ndi supuni yolowetsedwa, ikani mipira mu mbale yakuya.

Sakanizani chojambula chokongola kuchokera pa chopondera pamwamba ndikusakaniza sinamoni ndi shuga wothira.

Soufflé "Maloto a Carlson"

"Super" zokoma komanso zokongola zokoma zamchere. Ndikosavuta kukonzekera, ndipo ngati simuganizira nthawi yakadyedwe mufiriji, mwachangu. The curd soufflé idzawoneka bwino patebulopo, koma imathanso "kusangalatsa" moyo watsiku ndi tsiku.

Zosakaniza:

• 0,5 makilogalamu a curd misa;
• 0.25 makilogalamu wowawasa kirimu 30%
• 0.1 makilogalamu amkaka wokhazikika;
• 20 g mipira ya chokoleti;
• chokoleti tchipisi kulawa;
• 10 tbsp. mkaka;
• 3 tbsp. koko ufa;
• 0,2 kg ya ma cookie ochepa;
• 35-45 g wa gelatin.

Kukonzekera:

1. Muziganiza kirimu wowawasa ndi curd misa, condensed mkaka, tchipisi chokoleti ndi mipira chokoleti.
2. Lolani gelatin ifufume m'madzi kutentha kwa theka la ora.
3. Mu saucepan ndi wandiweyani pansi, konzekera mkaka pang'ono, kuika kutupa gelatin, oyambitsa, mpaka kwathunthu kusungunuka (musati wiritsani!).
4. Phatikizani gelatin ndi curd misa, sakanizani, gawani magawo atatu ofanana.
5. Dulani gawo loyamba ndi ufa wa koko, sakanizani gawo lachiwiri ndi timakeke tating'ono, ndipo lachitatu likhala lowala.
6. Lembani mbale yozungulira ya saladi ndi filimu yolumikiza, ikani zigawo motere: 1 - kuwala kocheperako, 2 - ndi koko, 3 - ndimakeke, 4 - kachiwiri ndi koko, 5 - kuwala. Sungani pamwamba pa soufflé yamtsogolo, tumizani kuti ikaumitse kwa maola 6 mufiriji.
7. Tulutsani, tsekani mbale ya saladi ndi mbale yosalala, modekha koma mosayembekezereka, chotsani kanemayo mosamala.

Pamwamba pa mcherewo mutha kuwaza ndi mtedza ndi tchipisi cha chokoleti, zokongoletsedwa ndi zipatso zatsopano kapena zipatso kuchokera ku compote.

Maapulo ophika

Maapulo oterewa ndi oyenera kudya masana kapena chakudya chochepa; zoumba, ngati zingafunidwe, zimatha kusinthidwa ndi ma apurikoti owuma, prunes kapena osakaniza. Muthanso kuphatikiza mwana kuphika, izi zimangopangitsa kuti chakudyacho chikhale chokoma, chifukwa chimapangidwa ndi manja!

Zosakaniza:

• 100 ga kanyumba tchizi;
• maapulo - ma PC 4;
• 1 tbsp. zonona zabwino;
• 2 tbsp. mtedza wodulidwa;
• 1 tbsp. zoumba;
• 1 tsp shuga;
• shuga wouma chifukwa cha fumbi.

Kukonzekera:

Sambani maapulo, chotsani pakati mosamala, pogaya kanyumba tchizi ndikusakaniza ndi mtedza, kirimu wowawasa, zoumba ndi shuga. Dzazani maapulo ndi kudzazidwa, kuwaza m'malo angapo ndi chotokosera mmano kuti azisunga mawonekedwe awo pophika. Ikani muchikombole, tsanulirani madzi pang'ono, kuphika pafupifupi kotala la ola limodzi kutentha pafupifupi madigiri 185. Pezani maapulo, lolani kuziziritsa pang'ono, ndikuwaza ufa wothira kuchokera pa strainer.

Buckwheat ndi kanyumba kanyama nyama zamwana za ana

Palibe amene anganene kuti phindu la kanyumba ndi kothandiza, makamaka kwa munthu wokula. Koma nthawi zina kuyesa kudyetsa mwana kumalephera. Amayi amayenera kupanga zopangapanga ndikusinkhasinkha pang'ono, chifukwa thanzi la mwanayo limatengera chakudya. M'mawu awa, kanyumba kanyumba samamvekera m'mbale. Zakudya zophatikizira ndi tchizi kanyumba zimatha kudutsa chopukusira nyama.

Zosakaniza:

• Zomera za Buckwheat - 60 g.
• Kanyumba kanyumba - 150 g.
• Dzira - 1 pc.
• Kirimu wowawasa - 50 g.
• Shuga - 30 g.
• Kukhetsa mafuta. - 30 g.
• Mchere kuti ulawe.

Kukonzekera:

Sanjani kunja, nadzatsuka, wiritsani buckwheat. Kuziziritsa pang'ono, kusakaniza ndi blender ndi kanyumba tchizi, dzira, shuga. Sungani nyama zazing'ono zazing'ono kunja kwa misa, mwachangu mopepuka mbali ziwiri. Tumizani ku nkhungu, kutsanulira kirimu wowawasa, kuphika kwa mphindi 5-7 mu uvuni wotentha kale. Mutha kudya nyama zophika nyama ndi saladi wa masamba.

Kukonzekera kanema

Malangizo Othandiza

Mukamapanga mikate ya tchizi, onjezerani sinamoni kuti muphimbe asidi. Ngakhale dzanja likunjenjemera, mbaleyo singavutike. Ndipo ngati mumagwiritsa ntchito soda, ndiye ... zotsatira zake zimakhala zomvetsa chisoni.

Mukaphika madontho okhala ndi zotsekemera zouma zokoma ndi zoumba, ziviyikani m'madzi otentha ndi mchere pang'ono, ndikuphika mpaka mutayandama ndi supuni zingapo za shuga.

Kukonzekera phala kapena kirimu yemwe sangaphike, tengani kanyumba kanyumba kokha, kamene kamatsimikiza kuti katsopanako! Kupha poizoni ndi mkaka ndi matenda owopsa ndipo ndi ovuta - ichi ndiye chowonadi cha moyo, osati china chotsatsa "nkhani yowopsa".

Cottage tchizi ndichinthu chachonde, ndizosatheka kuwononga, chifukwa chake musawope ndikugwiritsa ntchito malingaliro anu, khalani omasuka kuwonjezera zosakaniza "zosakhala zofunikira" kenako zaluso zophikira zidzabadwa!

Onerani kanemayo: njakira ka nyumba (September 2024).