Momwe mungatsukitsire makangaza moyenera - njira zitatu zosavuta

Makangaza owala, owutsa mudyo, okoma komanso opatsa thanzi amakhala akugulitsidwa nthawi zonse. Malinga ndi akatswiri azakudya, chipatso ichi chiyenera kupezeka pachakudya cha munthu aliyense. Ndipo ngati palibe zovuta pakugula kwamankhwala, sikuti aliyense angathe kuyeretsa mwachangu. Tiyeni tiwone momwe tingatsukitsire makangaza.

Pali njira zingapo zothetsera makangaza msanga. Zina ndizosavuta, zina zimaphatikizapo kugwiritsa ntchito zida zosasinthika zomwe zimapezeka mukhitchini iliyonse.

Njira imodzi - kuyeretsa kolondola komanso mwachangu

Mosamala dulani pamwamba pa makangaza otsukidwa. Mukudulidwa, mudzawona mizere yoyera yomwe imapanga mabala osaya. Kenaka tembenuzani makangaza, dulani, pamwamba pa mbale yokonzedweratu ndikugwirani chogwirira mpeni pa peel. Njere zimayamba kugwera mumphika osawonongeka.

Mavidiyo amoyo pa njira yoyamba

Njira yachiwiri - kuyeretsa kosavuta popanda kupopera

Monga momwe zinalili poyamba, sambani zipatso, dulani mosamala pamwamba. Dulani makangaza pakati. Sungani zipatsozo mumtsuko wamadzi ndikuyamba kuzidula pakati. Chotsani peel pachidutswa chilichonse, kenako mbewuzo zimamira mpaka pansi, ndipo khungu, limodzi ndi magawowo, liziyandama. Chomwe chatsalira ndikutsitsa madzi.

Njira yachitatu - kuyeretsa mwachangu mumasekondi 30

Phimbani chidebe chachikulu ndi wopanga dumpling wokhazikika ndikuyika makangaza a theka pamwamba, tirigu pansi. Pogwiritsa ntchito nyundo ya kukhitchini, ikani makangaza m'mphika. Chitani njirayi mosamala, apo ayi khungu limang'ambika, ndipo madzi amawuluka mosiyanasiyana.

Kuphika maphikidwe ndi makangaza

Kalori wokhala ndi makangaza ndi mbewu ndi 66 kcal / 100 g. Wopanda mbewu - 52 kcal / 100 g

Makangaza amagwiritsidwa ntchito pokonza zakudya zosiyanasiyana, kuphatikizapo soseji ya nkhumba, pilaf, nkhuku zophika, kanyenya, saladi "Pomegranate chibangili". Ophika ena amawaona ngati zipatso zamatsenga chifukwa cha kukoma kwake komanso zabwino zake m'thupi.

Ma calorie okhalamo amafunikira chidwi chapadera. Pali ma kalori 66 okha magalamu 100 a mankhwala ndi mbewu. Mbeu zikachotsedwa, chiwerengerocho chimatsikira kuma calories 52.

Ndizosatheka kuwononga chifanizo ndi makangaza mukachigwiritsa ntchito moyenera.

Ndipita pang'ono maphikidwe a makangaza omwe agwidwa mu bukhu langa lophika. Ndikukhulupirira kuti mudzawayamika ndi kuwagwiritsa ntchito pochita zophikira.

Chiwindi cha ng'ombe mu msuzi wamakangaza

Ndimakonda zopanda pake. Nditakumana ndi Chinsinsi ichi pa intaneti, nthawi yomweyo ndidaganiza zoyesera, chifukwa zimakhudza kugwiritsa ntchito zinthu zomwe ndimakonda: chiwindi ndi makangaza. Zotsatira zake zinali zodabwitsa.

Zosakaniza:

• Chiwindi cha ng'ombe - 500 g.
• Batala - supuni 2.
• Wowuma - 1.5 supuni.
• Madzi - makapu 0,25.
• Madzi a makangaza - 1 galasi
• Coriander wapansi - supuni 1.
• Tsabola wamchere.

Kukonzekera:

1. Ndimatsuka chiwindi cha ng'ombe, ndikuchotsa ma ducts ndikudula magawo apakatikati. Ndimathyola zidutswa zamchiwindi zamchere m'mafuta mbali zonse ziwiri kwa mphindi zisanu.
2. Ndimachepetsa wowuma m'madzi ozizira, ndikutsanulira madziwo kuchokera mumakangaza mumtsinje wochepa thupi, kuthira mchere, tsabola ndi coriander. Thirani chisakanizo mu poto momwe nyamayo idakonzedweratu, ndikuyambitsa, kubweretsani ku chithupsa.
3. Ndimayika bwino chiwindi ndikudya ndikutsanulira msuzi wonunkhira bwino. Zosangalatsa kwambiri.

Chitumbuwa cha makangaza

Ubwino waukulu wazipatso zakumwera umakhazikika m'minda. Ndiwo, ndi kukoma kokoma ndi kowawasa, omwe amagwiritsidwa ntchito kupanga chitumbuwa, chomwe chimakhala choyenera kudya chakudya cham'mawa cham'mawa kapena macheza abwino ndi anzanu pakumwa tiyi.

Zosakaniza:

• Makangaza - 2 ma PC.
• Ozizira batala - 230 g.
• Ufa - 200 g.
• Shuga - 150 g.
• Mazira - ma PC 4.
• Vinyo wa Port - 4 makapu.
• Uchi - 1 supuni.
• Madzi ndi zest wa mandimu atatu.

Kukonzekera:

1. Ndidadula makangaza pakati, kutulutsa njere, kusakaniza ndi vinyo ndi uchi. Ndimakongoletsa chitumbuwa chomaliza ndi msuzi wotsatira.
2. Ndimasakaniza ufa ndi magalamu 100 a batala, supuni ziwiri zamadzi ndi mchere wambiri. Ndikukanda mtanda, ndikuyika m'thumba ndikuutumiza ku firiji kwa ola limodzi.
3. Mu mbale yachitsulo, yesani mazirawo ndi shuga mpaka chithovu chitatuluke, sungani grest zest, tsanulirani mu mandimu ndikuwonjezera batala wotsala. Ndidayika chidebecho ndi chosakanizacho posambira madzi ndikupanga kirimu wonenepa ndi chosakanizira.
4. Ndikupaka mafutawo mafuta, ndikufalitsa mtandawo, ndikupanga kirimu pamwamba pake ndikuutumiza ku uvuni kwa theka la ola. Ndimaphika madigiri 200.
5. Ndimachotsa chokoma chotsirizidwa mu uvuni, ndikudikirira kuti chizizire, ndichichotseni muchikombole ndikuchikongoletsa ndi msuzi wamakangaza mwanzeru zanga.

Mapomegranate smoothie okhala ndi zokhotakhota

Smoothie adapangira chakudya cham'mawa chabwino. Chifukwa cha kanyumba tchizi, imadzaza thupi ndi mphamvu, ndipo zosakaniza zina zimabweretsa chisangalalo chochuluka ndikusangalala.

Zosakaniza:

• Mwatsopano kapena mazira zipatso - 2 makapu.
• Madzi a makangaza - 1 galasi
• Cottage tchizi - makapu 0,5.
• Nthochi - 1 pc.
• Madzi - makapu 0,5.

Kukonzekera:

1. Ndimatumiza zipatso, kanyumba kanyumba, nthochi yosenda ndi yodulidwa ku mbale ya blender, ndikutsanulira mu madzi ndi madzi.
2. Ndimayatsa chipangizochi ndi mphamvu zonse ndikubweretsa zomwe zili mu mbaleyo mosakanikirana. Nthawi yomweyo ndimakhala pagome.

Ndagawana maphikidwe atatu abwino. Zonse ndizosavuta ndipo sizifunikira zosakaniza zokwera mtengo.

Kodi makangaza ndi zipatso kapena mabulosi?

M'moyo watsiku ndi tsiku, makangaza amatchedwa chipatso, ndipo m'mabuku asayansi nthawi zambiri amatchedwa mabulosi. Ichi ndiye chimake cha chisokonezo chokhudzana ndi mtundu wazinthu zosowa izi. Tiyeni tiwone.

Kuchokera pamawonekedwe ophikira, makangaza ndi zipatso chifukwa chipatso chake ndi chotsekemera. Mu zomera, mawu oti "zipatso" kulibe. M'malo mwake, mawu oti "chipatso" amagwiritsidwa ntchito. Limeneli ndi dzina la kachidutswa kamene kamamera kamadontho kamene kali ndi maluwa. Makangaza ndi zipatso zokoma ngati mabulosi, ngati phwetekere kapena currant.

Mwachidule, ndazindikira kuti makangaza si mabulosi, koma amtundu wake. Koma ngati muwona kuti mabulosiwo ndi zipatso zowutsa mudyo za chomera chokhala ndi khungu lowonda ndi mbewu, zipatso zamakangaza zitha kutchedwa zipatso.

Momwe mungamere makangaza ndi mwala kunyumba

Ngati mulima, yesetsani kulima makangaza kuchokera ku mbewu kunyumba. Zotsatira zake, mudzapeza mtengo wawung'ono, wobala maluwa komanso wobala zipatso. Ngakhale zipatsozo ndizochepa komanso zopanda pake, nthawi yamaluwa imakwaniritsa izi, chifukwa maluwa a makangaza ali ndi fungo losakhwima ndipo ndi okongola modabwitsa.

• Kumayambiriro kwa mwezi wa March, ikani nyemba zamakangaza zatsopano mumchere ndi peat, kuti mukhale masentimita 1. Pambuyo pake, tsekani chidebecho ndi zojambulazo kapena kuphimba ndi galasi. Kuphimba kumapangitsa kutentha kwanyumba ndikupereka kutentha koyenera. Mphukira zoyamba zidzawonekera patatha milungu iwiri mutabzala mbewu.
• Masamba akangotuluka, sungani zitsamba mumtsuko wokhala ndi nthaka yathanzi komanso madzi ochuluka. Musalole kuti nthaka iume. Kugwa, yesetsani kupatsa chomeracho nyali zowonjezera ngati nyali yopulumutsa mphamvu.
• Maluwa oyamba adzawonekera pamtengo wamakangaza patatha chaka mutabzala. Kuchuluka ndi kukula kwa maluwa kumadalira chisamaliro cha makangaza, kuyatsa, ndi kuthirira. M'chilimwe, sungani mphikawo ndi mtengo wawung'ono mumlengalenga, ndipo nthawi yamaluwa, idyetsani ndi feteleza.

Ndi chisamaliro choyenera, mtengo wokongola wokwera mita ukaonekera mnyumba mwako chaka chimodzi, ukufalikira kangapo pachaka ndikupanga zipatso zazing'ono. Ndi zabwino bwanji kulawa kukoma kwa makangaza amene wakula wekha.

Malangizo a Kanema

Momwe mungasankhire makangaza okoma m'sitolo

Kugula makangaza ndikosavuta. Zimakhala zovuta kwambiri kusankha zipatso zokoma, zowutsa mudyo komanso zakupsa, chifukwa msika uli wodzaza ndi zipatso zosapsa kapena zosakhwima. Mwamwayi, pali ukadaulo wa tsatane-tsatane posankha zosowa zoyenera.

1. Unikani peel... Mu zipatso zakupsa, imakhala yofiira ndi pinki kapena utoto wa lalanje. Mawanga ofewa pa chipatsocho amawonetsa kuvunda. Momwemo, peel iyenera kukwana bwino ndikuwonjezera m'mbali.
2. Kuwononga... Zowonongeka zilizonse padziko lapansi ndi chizindikiro chokana kugula chithandizo. Makangaza okhwima ali ndi khungu lowuma pang'ono komanso lowuma pang'ono. Kumbukirani, kutumphuka kouma kwambiri kumawerengedwa kuti ndi chizindikiro chosungika.
3. Osagula zipatso zosalala mpaka kukhudza... Yosalala makangaza - anatola molawirira. Zipatso zakupsa, ngakhale zili zazing'ono, zimalemera moyenera, zomwe zimachitika chifukwa cha mbewu zomwe zimatsanulidwa mu madzi. Gulani makangaza olimba komanso owuma.
4. Ponytail ndi korona... Pakusankha, onetsetsani kuti mukuyang'ana mchira ndi korona wa mwana wosabadwayo. Ma Borings obiriwira ndi ma inflorescence omwe sanaumire ayenera kukuchenjezani. Makangaza opsa samanunkha.

Kutsatira malangizowa, sizovuta kupeza khangaza lokoma lokhala ndi mbewu zokoma ndi zowutsa mudyo. Zidzabweretsa chisangalalo chochuluka kapena zidzakhala zokongoletsa zabwino za saladi ndi zokhwasula-khwasula.

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