Momwe mungakulitsire IQ. Zochita zolimbitsa bongo. Makanema ndi maupangiri

Kuti timvetsetse momwe tingakulitsire kuchuluka kwa nzeru (IQ) za akulu ndi achinyamata, timayamba tazindikira kuti ndi chiyani. Aliyense wamvapo za iq ndipo amadziwa kuti dzinalo limabisa IQ ya munthu, yemwe maphunziro kapena kuwerenga kumayenderana naye.

Mawuwa adachokera ku England ndipo amatanthawuza ntchito yakuganiza, kusamala m'maganizo, zaluntha. Mayeso apangidwa kuti adziwe iq ya munthu. Zaka ndi jenda zimaganiziridwa. Kuyesaku sikuwonetsa luso laluntha. Cholinga cha mayeso ndikuti athe kudziwa kuthana ndi mavuto okhudzana ndi madera angapo. Woweruza akapambana mayeso, milandu ndiyabwino.

Ngati titha kufufuza mozama za nkhaniyi, kuyambira zaka za m'ma 30 za m'zaka zapitazi, asayansi ayesa kupeza njira pakukula kwamphamvu zamaganizidwe, kuphatikiza kulemera ndi kuchuluka kwa ubongo. Tidaphunzira momwe zimayendera ndimachitidwe amanjenje, tidazindikira kuchuluka kwa luntha, kulilumikizitsa ndi mulingo wikhalidwe, zaka kapena jenda. Masiku ano asayansi apeza kuti gawo la iq limakhudzidwa ndi chibadwa ndipo liyenera kuwonjezeka kudzera pakuchita masewera olimbitsa thupi komanso kuyesa. Mulingo wanzeru sutengeka ndi kuthekera, koma kulimbikira, kuleza mtima, kupirira komanso chidwi. Makhalidwe amenewa amafunika ndi madokotala, akatswiri ofukula zakale, komanso ma DJ.

Zatsimikiziridwa kuti munthawi yovuta komanso yovuta ya moyo ndikosavuta kwa munthu wokhala ndi iq kuthana ndi zovuta, koma mikhalidwe ya munthu payekha imakhalabe yofunika:

1. chokhumba;
2. kutsimikiza;
3. chikhalidwe.

Pang'ono ndi pang'ono mayeserowo adakhala ovuta kwambiri. Ngati poyamba anali ndi machitidwe olongosola, lero pali mayesero othetsera zovuta zomveka pogwiritsa ntchito mawonekedwe azithunzi, zoloweza pamtima kapena kusanja zilembo m'mawu omwe aperekedwa.

IQ ndi chiyani?

IQ imatsimikizika ndikutsimikiziridwa pogwiritsa ntchito mayeso, ndichizindikiro chazomwe munthu amatha kuganiza.

Hafu ya anthu amawonetsa avareji ya iq kuyambira 90 mpaka 110, wachinayi - wopitilira 110, ndipo zigoli zomwe zili pansi pa mfundo 70 zikuwonetsa kuchepa kwamaganizidwe.

Lipoti lavidiyo Momwe mungakhalire anzeru

Malangizo pakuwonjezera luntha la wamkulu ndi mwana

Kuti mupambane mayeso kunyumba, mawonekedwe amisala ndiofunikira:

1. kutha kuyang'ana;
2. onetsani zazikulu ndikudula zachiwiri;
3. kukumbukira bwino;
4. mawu olemera;
5. malingaliro;
6. kuthekera kwakusintha m'mlengalenga ndi zinthu zomwe zikufunidwa;
7. kukhala ndi zochitika ndi manambala;
8. chipiriro.

Amakhulupirira kuti iq sinasinthe kuyambira ali mwana. Kafukufuku waposachedwa awonetsa kuti ubongo umakhala ndi ubongo ndipo umapanga ma neuron ngakhale ukalamba, maphunziro okhawo amafunikira. Kuphunzitsa ubongo ndikosavuta. Kuyenda kwa mphindi 30 mumlengalenga kasanu pa sabata kumapangitsa kupanga mapuloteni, omwe amalimbikitsa mapangidwe a ma neuron pophunzitsa.

Ubongo wosinthasintha komanso woloza umaloweza pamtima ndikusunga zambiri. Asayansi aku Japan akuti: ubongo umapatsidwa mpumulo wopitilira muyeso, kuphatikiza kugona mokwanira komanso wathanzi, munthu amabwera mwachangu malingaliro atsopano.

Anatoly Wasserman amalankhula zakukula kwa luntha

Zochita kuti ubongo uchulukitse IQ

Kuphunzitsa ndi bwino kugwiritsa ntchito:

• kuphunzira zilankhulo;
• kulemba mawu;
• kuchita masewera olimbitsa thupi;
• kupeza chidziwitso;
• masewera apakompyuta.

Gawo ndi gawo zochita

1. Njira yotsimikizika komanso yovuta - kuphunzira chilankhulo china. Kuchita bwino m'zilankhulo ziwiri kumalimbikitsa preortal cortex kuti igwire ntchito mwachangu, imathandizira kukumbukira komanso kutha kuthana ndi mavuto, ndikuchedwetsa kuwonetsa kusowa chiyembekezo kwa 5.
2. Ntchito yotsatira yogwiritsira ntchito ubongo ndikupanga mawu. Mu nthawi za Soviet, masewerawa "Erudite" anali otchuka. Pali kutanthauzira kwamakono kwamasewera otchedwa "scrabble". Masewerawa adzakhala bwenzi lapamtima kwa iwo omwe akufuna kukonza iq. Kulemba mawu ochokera m'makalata ochepa kumathandizira kukulitsa luso loyankhula, kukulitsa mawu. Zimalimbikitsidwanso kuti muthetse mawu achinsinsi, zotsatira zake ndizofanana.
3. Kuchita masewera olimbitsa thupi kumathandizira kukulitsa kuchuluka kwa luntha lanu ndi 50%. Ngati ulesi wakuchulukirachulukira ndipo simukufuna kuchita kalikonse, muyenera kudzikoka nokha ndikupita kokapondaponda kapena kuyenda mumsewu mwachangu. Maphunziro a Cardio amathandizira kuzindikira komanso amakuthandizani kuti muchepetse kunenepa.
4. Kupeza chidziwitso ndikuphunzitsa ubongo ngati minofu. M'malo mowonera TV ndimakanema osatha ndi zambiri zoipa, yambitsani kanema wophunzitsa zam'madzi apansi pamadzi kapena pulogalamu yozungulira "yoonekeratu". Ngati muli panjira, werengani zopeka zasayansi, osati nthano. Osapachikidwa pachinthu chimodzi, chidziwitsochi chiyenera kukhala chosiyanasiyana. Asayansi amati ndikamvetsetsa zambiri zazidziwitso, kukumbukira kwakanthawi kwakanthawi kumakula.
5. Sewerani masewera apakanema. Ndikuwoneratu zotsutsa zambiri. Masewera apakanema amathandizira kukulitsa luntha. Chitsanzo chosavuta kwambiri ndi owombera ankhondo. Amathandizira kugwirizanitsa kayendetsedwe kake, amachulukitsa malingaliro azithunzi. Masewera ndi gwero lazidziwitso pazokhudza mutu wina.

Kuti muwongolere bwino IQ yanu, phunzirani kuyang'ana pazinthu zambiri: mverani wailesi ndikuwerenga buku. Luso limeneli silibwera nthawi yomweyo, ngakhale kudwala mutu chifukwa chothodwa kwambiri komanso kutopa ndikotheka. Pakapita nthawi, mudzaphunzira mosavuta kuchita zinthu zingapo nthawi imodzi.

Malangizo Onse Pakuwongolera IQ

Sinthani malembedwe ndi mayeso, ma crosswords ndi sudoku. Zithandizira kuphunzitsa ubongo wanu. Ngati zovuta zibuka pothetsa mawu osokonekera kapena vuto lina labwino, yang'anani yankho, likumbukireni, ganizirani zolondola ndipo nthawi ina mudzathetsere vuto lomwelo.

Lonjezerani mawonekedwe anu, werengani mabuku, magazini, penyani ndikumvera mapulogalamu ndi nkhani. Phunzirani kusanthula zochitika, kulingalira zotheka ndi zosatheka. Chifukwa chake mutha kupanga zophiphiritsa ndikuphunzitsa ubongo kuganiza mozama.

Madokotala amalangiza kudya bwino. Akatswiri azaumoyo amalangiza kuti azidya chakudya pamagawo ang'onoang'ono, 4 - 5 patsiku. Izi zidzasunga magazi mosalekeza kupita kuubongo. Ngati chakudya chimakhala kawiri patsiku ndipo chakudyacho chimalowa m'magawo akulu, mphamvu yolandiridwayo imagwiritsidwa ntchito chimbudzi, ndipo sizikhala zochepa pakudya zakudya zamaubongo.

Siyani zizolowezi zoipa. Ngati mukukonzekera kuwonjezera iq yanu, lingalirani momwe mungasiyire kusuta ngati vuto lilipo. Utsi wa fodya umasokoneza kayendedwe ka mpweya wopita ku ubongo ndipo umawononga kagwiridwe kake ka ntchito. Kusiya kusuta sikophweka, pamafunika mphamvu zambiri, koma zotsatira zake zidzapitilira zomwe mukuyembekezera ndipo mudzakhala ndi moyo wathanzi.

Kuchokera m'mbiri ya kafukufuku wanzeru

Mu 1816 Bessel ananena kuti zinali zotheka kuyeza kuchuluka kwa luntha poyankha kung'anima kwa kuwalako. Mpaka mu 1884 pomwe mayeso angapo adawonekera kwa alendo ku London Exhibition. Mayeserowa adapangidwa ndi wasayansi waku England Galston. Anatsimikizira kuti oimira mabanja ena ndi apamwamba kuposa ena, ndipo amayi ndioperewera kuposa amuna.

Ingoganizirani kudabwitsidwa komwe kunapezeka kuti asayansi akulu sanasiyane ndi anthu wamba, ndipo azimayi amapereka zotsatira zapamwamba kuposa amuna. Chaka chotsatira, Cattell adapanga mayeso amisala, omwe amatchedwa "amisala", omwe amaganizira liwiro la kusinkhasinkha, nthawi yakuzindikira zoyambitsa, zopweteka.

Maphunzirowa adapangitsa kuti pakhale mayeso, pomwe chizindikiritso chinali nthawi yomwe mutuwo umathera pothetsa mavuto. Nkhani yomwe ikufulumira kuthana ndi ntchitoyi, m'pamenenso mfundo zambiri kapena mfundo zomwe adalemba. Asayansi afika poganiza kuti munthu wanzeru kwambiri amakhala ndi chikhalidwe cha:

• kulingalira bwino;
• kuganiza;
• kanthu;
• kutha kuzolowera zochitika zina m'moyo.

Mfundo imeneyi inafotokozedwa mu 1939 ndi Wexler, yemwe adakulitsa nzeru za akuluakulu. Masiku ano akatswiri azamaganizidwe amagawana lingaliro lomwelo lokhudza kuthekera kwa munthuyo kusintha ndikusintha mdziko lomuzungulira.

Osataya mtima ngati sigwira ntchito nthawi yomweyo, Moscow sinamangidwe nthawi yomweyo. Osataya maphunziro, inunso nthawi yanu idzafika! Zabwino zonse pazochita zanu!

Onerani kanemayo: Introduction to Newtek NDI with Panasonic CX350 (July 2024).