Ubwino wake ndi zovulaza zazingwe zamakangaza ndi ziti? Njira zokonzekera mankhwala
Chakumwa chopangidwa ndi masamba a makangaza chafala kwambiri pantchito zamankhwala ngati mankhwala opha tizilombo. Amagwiritsidwa ntchito pochizira bronchitis, kutsegula m'mimba, stomatitis ndi matenda ena omwe amapezeka ndi zizindikilo za kutupa.
Chifukwa cha kupezeka kwa tannins, zotsatira za astringent zimakwaniritsidwa, zomwe zimapindulitsa matumbo. Antioxidants amateteza kukalamba ndikuchotsa zinyalala m'thupi.
Tiyeni tikambirane m'nkhaniyi za momwe zimakhalira, tilingalire za phindu ndi zovulaza za makangaza m'thupi la munthu, komanso momwe tingakonzekere ndikutenga ndalama kuchokera ku khungwa la chomera kuti zithandizire.
Mankhwala ndi othandiza a zikopa za makangaza
Msuzi wa makangaza amakhala ndi zotsatirazi:
- amachepetsa kutupa;
- ali ndi zotsatira zopweteka;
- amamenya tizilombo toyambitsa matenda ndi mphutsi;
- mofuula;
- kuyeretsa thupi;
- amachiza mabala;
- kumalimbitsa chitetezo cha mthupi;
- amachepetsa mantha dongosolo.
Kupanga mankhwala
Peyala yamakangaza ndi antioxidant yamphamvu. Lili ndi zovuta zonse zamagawo amchere.
Chakudya chamtengo wapatali cha makangaza:
- kalori zili ndi makangaza - 72 kcal;
- mapuloteni - 0,7 mg;
- mafuta - 0,6 mg;
- chakudya - 14.5 mg;
- organic zidulo - 1.8 mg;
- zakudya zamtundu - 0.9 mg;
- madzi - 81g;
- phulusa - 0,5 g.
Mavitamini
| Mavitamini A, RE | 5 μg |
| Beta karatin | 0.03 mg |
| Vitamini B1 | 0.04 mg |
| Vitamini B2 | 0.01 mg |
| Vitamini B5 | 0,54 mg |
| Vitamini B6 | 0,5 mg |
| Vitamini B9 | 18 mgk |
| Vitamini C | 4 mg |
| Vitamini E | 0,4 mg |
| Vitamini PP | 0,5 mg |
| Niacin | 0,4 mg |
Ma Macronutrients
| Potaziyamu | 150 mg |
| Calcium | 10 mg |
| Mankhwala enaake a | 2 mg |
| Sodium | 2 mg |
| Phosphorus | 8 mg |
Tsatirani zinthu
| Chitsulo | 0.3 mg |
| Mono- ndi disaccharides | 14.5 g |
| Mafuta okwanira | 0.1 g |
Kodi zitha kuvulaza ndipo zotsutsana ndizotani?
Tawona momwe zikopa za makangaza zithandizira, tsopano tiwunika momwe zingawonongere komanso zomwe zimatsutsana ndi tsamba la makangaza.
- Msuzi amatengedwa mosamala ndi anthu omwe amakonda kutaya magazi.
- Odwala matendawa ayenera kusamala mofananamo.
- Chithandizo cha decoction wa makangaza chimatsutsana ndi anthu omwe ali ndi vuto lodzimbidwa, zotupa m'mimbamo ndi ming'alu ya anus.
- Masamba a makangaza amalekerera bwino ndi odwala.
Koma sizikulimbikitsidwa kuti mutengeke ndi zakumwa zochiritsa. Muyenera kumvetsetsa izi ma crusts ali ndi poizoni pamlingo winawake.
Ana ayenera kumwa zakumwa 10 ml kasanu patsiku, ana asukulu - 20 ml, achikulire - 25 ml kasanu patsiku. Kugwiritsa ntchito chakumwa chopangidwa ndi masamba a makangaza sikuvomerezeka kwa ana osakwana miyezi isanu ndi umodzi.
Kodi nditha kumwa madzi akumwa tsiku lililonse kuti ndipewe?
Chakumwa chochiritsa chitha kugwiritsidwa ntchito ngati chosangalatsa komanso popewa matenda am'mimba. Koma muyenera kungogwiritsa ntchito tsiku lililonse.
Zimathandiza kupewa matenda ati?
Tsamba la makangaza lakhala lodziwika kwambiri ngati mankhwala chifukwa chakutha kwake.:
- Kuletsa njira ya makutidwe ndi okosijeni ndikuchotsa cholesterol choipa, chifukwa chomwe msuzi ungagwiritsidwe ntchito kupewa matenda amtima ndi mitsempha.
- Kuchotsa poizoni ndikuyeretsa chiwindi.
- Chifukwa cha njira zake zotsutsana ndi zotupa, peel imalimbitsa chitetezo chamthupi ndipo imagwiritsidwa ntchito pochizira chimfine.
Kutaya majeremusi: ziphuphu, mphutsi.
- Kusintha kwatsopano kwa khungu ndikuchiritsa mwachangu kuvulala. Mano ndi mafupa amakhalabe athanzi, popeza ascorbic acid imapezeka mu nthiti ndikuwonjezeka.
- Kutseka magazi.
- Chithandizo cha matenda a khansa.
- Chithandizo cha zotupa ndi ziphuphu pamatupi, kutentha, kutentha, ndi zina kuwonongeka pakhungu.
- Chithandizo cha kutsegula m'mimba mwa ana ndi akulu. Zowonongeka zimakhala ndi zotsatira zowononga, ndipo polyphenols amalepheretsa kukula kwa microflora yovulaza.
Mchere womwe umapanga ndi peel umasinthiratu mchere wamadzi.
- Msuzi umatonthoza mitsempha ndikukweza malingaliro.
Tikukulangizani kuti muwonere kanema wonena za matenda omwe angachiritsidwe ndimatumba a makangaza:
Momwe mungakonzekerere bwino?
Ndikwanzeru kukonzekera makangaza amtsogolo pasadakhale, chifukwa ndizovuta kuzipeza zikamagulitsidwa.
Ndondomeko:
- Sambani bwinobwino ndikupaka chipatsocho ndi chopukutira. Chotsani khungu pamenepo, kuchotsa zamkati momwe zingathere.
- Dulani bwinobwino ma crust ndikuwayika papepala pawindo kuti ziume masiku asanu ndi awiri. Kuti mufulumizitse izi, mutha kugwiritsa ntchito chopangira madzi m'thupi chopangira zipatso ndi ndiwo zamasamba. Muyenera kuyika kutentha kwa madigiri 40. Izi kuyanika asunge pazipita kuchuluka kwa mavitamini.
- Ndikofunika kusakaniza zikopa kawiri patsiku, chifukwa zimawonongeka mwachangu chifukwa cha chinyezi.
- Ikani zikopa zowuma mthumba ndikusunga pamalo ozizira.
Zikopa za zipatso zimatha kuphwanyidwa kuti zikhale ufa... Imasunganso zonse zofunika pamtengo woyambirira. Pachifukwa ichi, ma crusts amatha kugwiritsidwa ntchito pogwiritsa ntchito chopukusira khofi, chosakanizira, chopukusira nyama kapena mphero. Mutha kusunga zotsalazo mu chidebe chagalasi kapena m'matumba apadera, omwe amayikidwa pamalo ozizira.
Njira zophikira
Zothandiza komanso zamankhwala zamatenda a makangaza zimagwiritsidwa ntchito kwambiri ngati mankhwala. Onani maphikidwe ochepa osavuta othandizira.
Koyera makangaza peel decoction
Kuti mupeze decoction kuchokera ku khangaza, lomwe lingagwiritsidwe ntchito ngati cholimbikitsira, muyenera:
- Konzani chidebe ndikuyikamo zipatso zake. Ndi bwino kugwiritsa ntchito zopangira zouma, koma ngati sichoncho, ndiye kuti nthiti zatsopano zimatha.
- Thirani chilichonse ndi madzi ozizira ndikuyika poto pamoto. Madzi ayenera kutenthedwa popanda kuwira. Kuumirira kwa theka la ora.
- Kutentha kwa msuzi kumakhala kutentha, mankhwalawa amayenera kusefedwa. Ma crust, omwe ataya kale kuchiritsa kwawo, ayenera kutayidwa.
Tikukulimbikitsani kuti muwonere kanema momwe mungapangire decoction wa makangaza a makangaza:
Chinsinsi cha tiyi
Mutha kupanga tiyi kuchokera peel: kuyika mu kapu ndikutsanulira madzi otentha... Ndipo mutha kuwonjezera zopangira tiyi wokonzeka. Uchi, mandimu, timbewu tonunkhira kapena zitsamba zina zitha kuthandizira kukometsa zakumwa. Tiyi amakhala wonunkhira, koma wofinya pang'ono. Mutha kumwa ndikuluma ndi uchi.
Mankhwala ochizira m'mimba
Kuti muthane ndi kutsekula m'mimba, kuphulika, komanso kuthetsa zizindikilo za m'mimba, zilonda zam'mimba, zithandizira zomwe zingakuthandizeni:
- Thirani 15-20 g wa zotupa, nthaka kukhala ufa;
- muwatsanulire ndi kapu yamadzi otentha ndikudikirira mphindi 10-15;
- Zomwe zidakhazikika zimasefedwa kudzera mu cheesecloth, ndikuchotsa magawo akulu a peel.
Madyerero kutsogolera 3 pa tsiku musanadye.
Tikukulangizani kuti muwonere kanema momwe mtengowu umathandizira m'matenda am'mimba:
Mapeto
Masamba a makangaza ali ndi thanzi labwino ngati mbewu zawo... Ndikofunika kokha kukonzekera pasadakhale ndikuzisunga moyenera kuti khungu lisatayike. Ubwino waukulu wa decoction wa makangaza ndi chitetezo chake - palibe zovuta, ndipo zotsatira zabwino zimachitika mkati mwa sabata limodzi. Zipatso zolemera za chipatso zimapangitsa kuti zizigwiritsidwa ntchito osati kungochiritsira, komanso mu cosmetology.