Kodi adyo amakhudza bwanji magazi, kuchepa kapena kuundana, ungavulaze? Kuchiritsa maphikidwe

Malinga ndi kafukufuku waposachedwa, adyo ndiye wopindulitsa kwambiri thupi la munthu. Izi ndizothandiza pamtima wamunthu. Kodi ndi zinthu ziti zofunika mu adyo komanso momwe mungagwiritsire ntchito moyenera? Nkhaniyi ikufotokoza momwe mankhwalawo amakhudzira magazi, komanso momwe amasinthira mulingo wa shuga ndi cholesterol mmenemo, ndikufotokozanso malangizo okonzekera mankhwala.

Zotsatira zamasamba mthupi

Garlic imakhudza mitsempha yambiri ndipo amachepetsa mafuta m'thupi mwa munthu. Ma phytoncides, ajoen ndi allicin omwe amapezeka mu adyo amathandizira pantchitoyi - amalimbitsa chitetezo chamthupi cha munthu. Ajoen amalimbana ndi kutseka magazi ndipo amaletsa kupangika kwa magazi.

Chithandizo cha kutentha sichimachepetsa phindu la izi. Garlic iyenera kuwonjezeredwa pokonzekera maphunziro akulu, monga zokometsera.

Mwayi wa adyo:

1. Kuchepetsa mwayi wamatenda amtima... Phytoncides amalimbikitsa kupanga mwachangu serotonin, yomwe imathandizira dongosolo lamanjenje, kuyiteteza ku nkhawa ndikupanga chitetezo chokwanira.
2. Kuthamanga kwa magazi... Garlic imachepetsa kuthamanga kwa magazi, ndikulimbikitsidwa kwa odwala matenda oopsa kapena anthu omwe akudwala mutu waching'alang'ala.

Zimakhudza bwanji magazi?

Makulidwe: zamadzimadzi kapena zonenepa?

Garlic imatha kuchepa magazi. Ajoen, wopangidwa mu masamba atawononga umphumphu wa clove, amathandizira kupondereza zochitika za dongosololi, kuwundana kwa magazi, komanso kuletsa kupangidwa kwa magazi.

Zofunika! Garlic itha kugwiritsidwa ntchito kutaya magazi.

Kumveka bwino: kodi imachepetsa cholesterol?

Garlic imathandiza anthu omwe ali ndi mafuta ambiri m'magazi. Chifukwa cha zigawo zake, njira yothandizira mafuta m'thupi la munthu imatha. Garlic imasungunuka zolengeza mafuta m'thupi ndipo imalepheretsa thrombosis yotsatira. Zimathandizanso kuchepetsa chitukuko cha atherosclerosis.

Kodi shuga imatsika kapena ayi?

Garlic sichitsika, koma imawonjezera kuchuluka kwa shuga wamagazi. Glycogen yomwe imapangidwa m'masamba imalepheretsa kuwonongeka kwa insulin. Mulingo wa insulin m'magazi amunthu umakwera. Akulimbikitsidwa odwala matenda ashuga, omwe kutsika kwa insulin m'magazi kumawopseza zovuta.

Zingavulaze bwanji?

Adyo wosaphika amakhala ndi ma antiplatelet. Izi zikutanthauza kuti odwala omwe amasakaniza kumwa adyo ndi mankhwala ochepetsa magazi, akavulala, ndikutuluka magazi kwambiri, amaika thanzi lawo pachiwopsezo.

Madokotala ochita opaleshoni samalimbikitsa kuti odwala azidya adyo pasanathe milungu iwiri asanachite opareshoni. Pakhala pali zochitika pomwe kumwa adyo nthawi yomweyo asanachitike opaleshoni kumakhudza kuthamanga kwa magazi.

Gawo lirilonse ndi malangizo pokonzekera azitsamba

Garlic amapezeka pagulu, mankhwala ochokera kwa iwo nthawi zambiri amapangidwa mosadalira.

Kwa kuyeretsa

Ndi mandimu

Zosakaniza:

• Garlic - 350 g.
• Ndimu - zidutswa zitatu.
• Kutentha kwamchipinda - 2 malita.

Njira yophikira:

1. Peel adyo ndi mandimu.
2. Gwirani zosakaniza zonse kudzera pa chopukusira nyama. Ikani zosakaniza mu chidebe, mudzaze ndi madzi.
3. Kuumirira masiku atatu. Sambani madzi nthawi ndi nthawi.
4. Madzi otulukawo amayenera kusefedwa ndikuyika mufiriji.

Tengani 100 ga katatu patsiku. Kutalika kwa chithandizo ndi mwezi umodzi.

Ndi mowa ndi mkaka

Zosakaniza:

• Garlic - 400 g.
• Mowa (mankhwala) - 200 ml.

Njira yophikira:

1. Peel ndikudula adyo.
2. Ikani misa adyo mu chidebe, mudzaze ndi mowa, ndipo tsekani chivindikirocho mwamphamvu.
3. Siyani pamalo ouma, amdima kwa masiku 10.
4. Unikani misa kudzera cheesecloth, gwiritsani ntchito madziwo ngati mankhwala.

Mankhwalawa ayenera kugwiritsidwa ntchito katatu patsiku theka la ola musanadye. Tengani ndi mkaka - dontho limodzi la madzi mu kapu imodzi ya mkaka. Chiwerengero cha madontho chikuwonjezeka pang'onopang'ono. Patatha masiku asanu kuchokera pomwe ntchito yoyamba idayamba, kuchuluka kwa madontho kumayamba kuchepa chimodzi. Pa tsiku la 11, mlingo wokwanira wa madontho 25 umakhazikitsidwa, womwe umatengedwa mpaka tincture itatha.

Vinyo wofiira tincture

Zosakaniza:

• Garlic - ma PC atatu.
• Vinyo (wofiira) - 0,8 l.

Njira yophikira:

1. Peel adyo, kuwaza ndi matabwa tulo.
2. Thirani msuzi wa adyo mumtsuko, mudzaze ndi vinyo, ndikuphimba ndi chivindikiro pamwamba.
3. Ikani chidebecho patatha milungu iwiri.
4. Sambani botolo la tincture tsiku lililonse. Sungani chisakanizo.

Tengani tincture katatu patsiku, supuni imodzi. Nthawi yogwiritsira ntchito ndi mwezi umodzi.

Malangizo! Kafukufuku akuwonetsa kuti kumwa pang'ono vinyo wofiira kumathandizira thupi: kumachepetsa chiopsezo cha matenda amtima, kumathandizira magwiridwe antchito a ubongo, komanso kumachedwetsa ukalamba.

Pazakumwa

Ndi uchi

Zosakaniza:

• Garlic 300 g.
• Wokondedwa - 300 g.

Njira yophikira:

1. Peel ndikudula adyo mu chopukusira nyama.
2. Onjezani uchi kuti muswe.
3. Kuumirira kwa milungu itatu.

Mankhwalawa ayenera kugwiritsidwa ntchito supuni 1 theka la ola musanadye. Nthawi yogwiritsira ntchito ndi mwezi umodzi.

Ndi anyezi

Zosakaniza:

• Garlic - 100 g.
• Anyezi - 100 g.
• Uchi - 100 g.
• Ndimu - 50 g.

Njira yophikira:

1. Peel, dulani ndi kusakaniza adyo, anyezi ndi mandimu.
2. Onjezerani uchi ku misala. Yambani bwino.
3. Kuumirira kwa maola 7.

Tengani katatu patsiku, supuni imodzi musanadye. Kutalika kwa mankhwala ndi miyezi 3.

Mafuta a adyo

Zosakaniza:

• Garlic - 400 g.
• Mafuta osasankhidwa.

Njira yophikira:

1. Peel ndikudula adyo.
2. Tumizani phala mumtsuko ndikutsanulira mafuta.
3. Sakanizani kusakaniza pamalo ozizira, amdima kwa milungu ingapo.

Idyani supuni imodzi katatu patsiku, mosasamala kanthu za kudya, Kutalika kwa chithandizo ndi malire.

Garlic, pakusavuta konse, ndi njira yothandiza ndipo imakhudza kuzungulira kwa magazi konse: imachepetsa cholesterol, imathandizira kuthamanga kwa magazi. Akatswiri amalangiza kuti azidya pafupifupi magalamu 20 a mankhwalawa m'njira iliyonse kuti athetse matenda a mtima.

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