Momwe mungapangire kvass kuchokera ku buledi - 11 maphikidwe a sitepe ndi sitepe

Kvass ndi chakumwa chachikhalidwe chomwe chili ndi mbiri yakale kuyambira zaka mazana angapo zapitazo. Ku Russia wakale, idapangidwa mozungulira kulikonse. Mkazi aliyense wapakhomo amadziwa kupanga kvass kuchokera buledi kunyumba.

Pachikhalidwe, kvass idapezeka chifukwa chakuthira kuchokera ku chimera ndi ufa ndikuwonjezera uchi, zitsamba zonunkhira komanso zathanzi, masamba ndi zipatso. Pali njira zambiri zamakono zopangira kvass - kuyambira nthawi yayitali mpaka unhurried, kuchokera pamaphikidwe achikale kupita kuzinthu zatsopano komanso zosowa, mwachitsanzo, kvass kuchokera ku oats.

M'nkhaniyi, ndikambirana za njira zodziwika bwino zopangira chakumwa chotchuka cha Asilavo ndikukupatsani maphikidwe okoma pang'onopang'ono.

Classic kvass kuchokera ku mkate wakuda wa rye

• madzi 8 l
• mkate wa rye 800 g
• yisiti 50 g
• shuga 350 g

Ma calories: 27 kcal

Mapuloteni: 0.2 g

Mafuta: 0 g

Zakudya: 6 g

• Ndidadula mkatewo m'magawo oonda, ndikufalitsa pa pepala lophika. Ndimayatsa uvuni kwa mphindi 20 pa madigiri 180. Pezani kutentha ngati kuli kofunikira. Ndikuonetsetsa kuti magawo osanjidwawo ndi owuma komanso osapsa.

• Ndimaika madzi pa mbaula, kuthira shuga. Pambuyo madzi otentha, onjezerani zinyenyeswazi zopangidwa kale. Ndimachotsa mphikawo mu chitofu ndikuusiya ndekha kwa maola angapo. Maziko a kvass amayenera kuziziritsa mpaka kutentha pang'ono kuposa kutentha kwa firiji.

• Onjezani yisiti kusakaniza utakhazikika. Sakanizani bwino mpaka mutasungunuka kwathunthu.

• Ndimakwirira wort ndi thaulo ndikuisiya kwa tsiku limodzi. Tsiku lililonse ndimakhala ndi kvass ndimadzimadzi okoma pang'ono komanso owawasa. Kuti mukhale ndi kukoma kochulukirapo komanso kotchuka, lolani wort apange tsiku lina. Ndimasefa kudzera pa gauze wama multilayer, ndikuthira mumitsuko ndikuyiyika kuti iziziziritsa. Wachita!

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Chinsinsi cha kvass kuchokera mkate wopanda yisiti

Chinsinsi chophweka cha kvass yomwe mumakonda popanda kupanga nzeru ndi yisiti ndikunena kuti ndiyomwe inayambira.

Zosakaniza:

• Shuga - supuni 1
• Madzi - 3 l,
• Mkate wa rye - 400 g.

Kukonzekera:

1. Ndimatenga mkate ndikuphwanya mumtsuko wa 3-lita kuti mudzaze pansi. Sindimaumitsa kale.
2. Ndimadzaza ndi madzi kutentha, kuwonjezera shuga.
3. Phimbani ndi chivindikiro chagalasi kuti chakumwacho chipume. Ndinyamuka kuti ndiyendeyende. Kutentha nyumbayo, kvass "idzafika" mwachangu. Masiku 2-3 ndi okwanira.

Zotsatira za kvass zitha kugwiritsidwa ntchito pa okroshka, pickling nyama. Wandiweyani chagwiritsidwa kangapo. Musaiwale kuwonjezera mkate ndi shuga musanaphike.

Njira yophika mwachangu

Kodi mukufuna kuphunzira momwe mungapangire zakumwa zopangira tokha ndi zowawa zosangalatsa komanso zotsekemera za caramel mu theka la ola? Tsatirani Chinsinsi.

Zosakaniza:

• Madzi - 2.5 l,
• Yisiti youma - supuni 2
• Citric acid - supuni 1 yaying'ono,
• Shuga - 200 g.

Kukonzekera:

1. Ndimatenga madzi otentha otentha ndikutsanulira mumtsuko. Ndinaika citric acid ndi yisiti. Muziganiza pang'onopang'ono.
2. Kupanga shuga wowotcha. Ndimaponya shuga wambiri m'magawo osiyana. Ndimayatsa kutentha kwapakatikati. Ndikudikira kuti shuga usanduke bulauni wagolide. Ndikofunikira kwambiri kuti musayike pamoto mopitirira muyeso. Apo ayi, chakumwa chidzakhala chowawa. Ndimawonjezera 150 g ya madzi ozizira ku misa yofiirira, sakanizani bwino.
3. Phatikizani shuga ndi zosakaniza mu botolo. Sakanizani kachiwiri.
4. Ndikutseka pamwamba pa botolo ndi nsalu yakuda (chopukutira kukhitchini) ndikuyiyika pamalo otentha kwa theka la ola. Ndimathira m'mitsuko ndikuitumiza ku firiji kuti ikazizire. Ndizo nzeru zonsezo!

Momwe mungapangire kvass kuchokera ku mkate woyera ndi yisiti

Chofunika kwambiri pamaphikidwewo ndi kugwiritsa ntchito buledi woyera. Idzapatsa kvass mtundu wachilendo wagolide.

Zosakaniza:

• Madzi - 3 l,
• Mkate - 150-200 g,
• Yisiti youma yophika - theka la supuni,
• Shuga - supuni 4
• Zoumba - 30 g.

Momwe mungaphike:

1. Ndidadula mkate. Ndimaumitsa magawo mu uvuni wokonzedweratu ndikuwatsanulira mumtsuko wa 3 lita.
2. Ndimatsanulira m'madzi ndikusiya kwa mphindi 30, ndikulola ma croutons afewetse. Pambuyo theka la ola, onjezani shuga, yisiti ndi zoumba. Onetsetsani bwino.
3. Phimbani ndi chivindikiro (momasuka) ndikuchoka kwa masiku 1-2. Kulemera kwa kukoma kwa kvass, acidity yake imadalira nthawi. Kenako ndimasefa ndikutsanulira m'mabotolo. Ndinaiyika mufiriji kuti isungidwe.

Kuphika kanema

Kvass kuchokera ku mkate wa okroshka ndi timbewu tonunkhira

Zosakaniza:

• Madzi - 2 l,
• Mkate wa Borodino - 350 g,
• Zoumba - 50 g
• Timbewu tonunkhira ndi kagulu kakang'ono.

Kukonzekera:

1. Ndikukonzekera kulowetsedwa kutengera timbewu tonunkhira. Ndimatsanulira madzi otentha paudzu ndikusiya kuti upange.
2. Ndidadula buledi tating'ono ting'onoting'ono ndikuyika mumtsuko. Sambani bwinobwino zoumba zanga, ziume ndi kuziponya pa mkate. Ndimatsanulira zitsamba ndikulowetsa mumtsuko wamadzi owiritsa. Ndimatseka chivindikirocho.
3. Ndimazisiya tsiku limodzi pamalo otentha. Kenako ndimatsanulira mu botolo, ndikulekanitsa bwino lakelo ndi gauze. Ndikuthira chivindikirocho ndikuyika mufiriji.

Malangizo othandiza. Kukoma kwa okroshechny kvass kudzakhala kolemera ngati masamba atsopano a currant awonjezeredwa ku timbewu tonunkhira.

Kvass yosavuta ya okroshky

Zosakaniza:

• Yisiti ya wophika buledi - 50 g
• Madzi - 7 l,
• Mkate wa rye - 2 kg,
• Shuga - supuni 2 zozungulira.

Kukonzekera:

1. Ndimadula mkate, ndikuumitsa mu uvuni. Tumizani zidutswa zofiirira mu poto ndikutsanulira madzi otentha. Ndimazisiyira kwa maola 4, ndikulola buledi kupuma.
2. Ndimakhetsa madziwo, onjezani yisiti, onjezani shuga. Sakanizani bwino ndikuwonetsa zakumwazo kuti zizitentha. Ndimalola kvass brew kwa maola 5-6. Ndimasefa ndikuzizira.

Kvass zokometsera zokongola "mwachangu" za okroshka zakonzeka!

Chinsinsi popanda chotupitsa cha oatmeal

Zosakaniza:

• Oatmeal - 1 makilogalamu,
• Shuga - supuni 5
• Madzi - 2 malita
• Zoumba - 20 g.

Kukonzekera:

1. Ndimatsuka oats bwinobwino. Ndimathira mumtsuko, kuwonjezera shuga ndi zoumba.
2. Ndimatsanulira madzi owiritsa.
3. Ndimaphimba ndi nsalu ndikuyika pamalo otentha. Ndikudikirira masiku awiri.
4. Kwa nthawi yoyamba, chakumwachi chimakhala ndi kukoma kosangalatsa, koma kofatsa, kotero ndimakhetsa.
5. Ndimathira shuga ndi madzi abwino. Ndimazisiyira masiku ena awiri. Pambuyo pa nthawi yomwe ndapatsidwa, ndimamwa zakumwa zonunkhira ndi zowawa pang'ono ndikutsanulira mu botolo.
6. Tsekani chivindikirocho ndikusiya maola 12 kupita ku carbonate (masoka achilengedwe).

Momwe mungapangire kvass kuchokera ku mkate ndi zoumba

Zosakaniza:

• Mkate wa Borodino - magawo 4,
• Zoumba - supuni 3 zamtundu wakuda, supuni 1 yaying'ono - kuwala,
• Yisiti youma - 4 g,
• Shuga - supuni 4
• Madzi - 3 malita.

Kukonzekera:

1. Ndimaumitsa mkate wa Borodino molondola. Mwanjira yachilengedwe, yopanda uvuni. Dulani magawo ndikusiya papepala pamalo otseguka kwa tsiku limodzi.
2. Ndimatenga poto ndikuwotcha mkatewo. Kumaliza croutons kuyenera kuziziritsa. Ndidayiyika mumphika kapena mumtsuko.
3. Ndimawonjezera shuga, yisiti ndi zipatso zouma.
4. Ndimadzaza ndi madzi ofunda. Ndimasakaniza bwino. Ndimasindikiza botolo mwamphamvu ndi gauze ndikulisiya kuti liphike tsiku lonse.
5. Siyanitsani choyambira kuchokera chakumwa. Ndimagwiritsa ntchito sieve, kenako cheesecloth.
6. Ndimathira m'mabotolo, ndikuwonjezera zoumba zoyera. Kuti ndikhale wokoma kwambiri, ndimayiyika mufiriji masiku awiri.

Zimatengera nthawi yayitali kukonzekera kvass malinga ndi chinsinsi, koma zotsatira zake zidzakwaniritsa zoyembekezera. Kvass yopangidwa ndi mkate ndi zoumba zidzakhala zonunkhira komanso zokometsera.

Timatero kvass kuchokera ku mkate ndi mapira

Zosakaniza:

• Mkate wofiirira wakuda - zidutswa zitatu,
• Mapira - magalasi awiri
• Shuga - supuni 3
• Madzi - 3 malita.

Kukonzekera:

1. Ndimaumitsa buledi wosenda mu uvuni. Ndidayika mapira, ophika ophika, shuga mumtsuko wa 3-lita. Ine kusokoneza bwinobwino.
2. Ndimatsanulira madzi owiritsa, ndimatseka botolo. Ndimapatsa mowa kwa masiku awiri.
3. Mumvetsetsa zakukonzekera kwa kvass pakupanga thovu. Ndimatsuka mosamala chakumwacho, ndikudzaza m'mabotolo omwe adakonzedwa kale. Ndimaisunga m'firiji.

Chinsinsi chavidiyo

Malangizo Othandiza

• Osataya mtanda wa tirigu, mutha kupanga chakumwa champhamvu komanso chonunkhira pamaziko ake.
• Kuti muwonjezere kukoma koyambirira kwa kvass ya tirigu, onjezerani zigawo ziwiri - coriander ndi caraway.

Momwe mungapangire kvass yaku Russia mu mbiya

Chinsinsi chakale chopanga chakumwa chokoma mu keg.

Zosakaniza:

• Chimera chophwanyika - 1 kg,
• Chimera cha balere chosweka - 600 g,
• Rye ufa - 600 g,
• Mkate wa rye (makamaka wokhazikika kapena wosalala) - 80 g,
• Rye croutons - 130 g,
• Timbewu timbewu - 30 g
• Molasses - 1 makilogalamu.

Kukonzekera:

1. Ndimapanga mtanda potengera ufa, chimera ndi malita atatu a madzi. Sakanizani bwino mu chidebe chachikulu. Ndikuphimba pamwamba ndi nsalu yolimba. Ndimalola kuti ipange kwa ola limodzi.
2. Ndimasamutsa mtandawo ndi mbale yachitsulo (mutha kukhala ndi ina, chinthu chachikulu ndichinthu chotsitsimutsa), ikani mu uvuni wokonzedweratu. Pambuyo pa kusintha kwa madzi, sakanizani bwino mtandawo ndikuusiya tsiku limodzi.
3. Ndidadula mkate. Ndimayika mtandawo mumtsuko waukulu, ndikuthira malita 16 a madzi otentha. Ndimawonjezera croutons ndi mkate wodulidwa. Ndimasakaniza bwino ndikusiya ndekha kwa maola 8.
4. Pambuyo poyambitsa mphamvu ya wort, ndimatsanulira madziwo mu keg. Mbiyayo iyenera kutenthedwa ndi kutsukidwa bwino. Izi ndizoyenera kuchita zaukhondo zomwe zimapindulitsa fungo lamtsogolo ndikuthandizira kuthira tizilombo mu thanki.
5. Bwezeretsani chotupitsa chotsalira ndi madzi otentha. Kuyembekezera maola atatu. Ndikutsanulira maziko a kvass mu mbiya, onjezerani kulowetsedwa kwa timbewu tonunkhira ndikusiya kuti upse.
6. Ndikutumiza mbiyayo m'chipinda chapansi pa madzi oundana. Njira yothira ikatha, ndimayika ma molasses (kuwerengetsa kuli motere: 1 kg ya zotsekemera pa mbiya ya malita 30). Ndidasindikiza ndi malaya. Ndikudikira masiku 4.
7. Chakumwa chimatha kusungidwa kwa miyezi ingapo osasiya kukoma kwake. Chinthu chachikulu sikutanthauza kutentha, kukhazikitsa pamalo ozizira ndi kutentha kosalekeza.

Kvass wamphamvu kwambiri

Zosakaniza:

• Yisiti youma - 30 g,
• Mkate wakuda - 800 g,
• Madzi owiritsa - 4 l,
• Uchi - 100 g
• Kuwombera - 100 g
• Shuga - 80 g
• Zoumba kulawa.

Kukonzekera:

1. Ndidadula mkate ndikuyika papepala. Ndidayiyika mu uvuni wokonzedweratu mpaka madigiri 180. Mwachangu mpaka golide, pang'ono bulauni.
2. Ndimatsanulira madzi otentha pa osokoneza. Ndikuumirira maola 4. Ndimatenga gauze, ndimasefa wort. Ndimawonjezera yisiti, ndikuponya shuga ndikuyika malo otentha kuti nayonso mphamvu.
3. Pambuyo maola 6-7, ndimatsanulira chakumwa chomaliza chomaliza m'mabotolo. Ndimayika zidutswa ziwiri zouma zoumba chilichonse kuti chikhale chokoma.
4. Musatseke mpaka nditawona mapangidwe a thovu pafupi ndi botolo. Ndipamene ndimatunga mabotolo ndikuwayika m'firiji kwa maola awiri.
5. Ndikupaka mafuta pama grater. Ndimawonjezera uchi. Ndimayambitsa kusakaniza ndi pang'ono chakumwa chomaliza. Pambuyo pake, ndimatsanulira mosamalitsa kulowetsedwa kwamphamvu mu botolo, ndikulola kvass "ifike" kwa maola 4.

Malangizo a cholemba

• Samalani posankha ziwiya zanu zophikira. Kvass silingalolere zotengera ndi akasinja omwe ali ndi makutidwe ndi okosijeni. Yankho labwino kwambiri ndi poto wa enamel, mbale zosapanga dzimbiri kapena mtsuko wabwino wakale.
• Pewani kuwonjezera-okosijeni. Kutentha kumadalira kutentha m'chipinda chomwe kvass imakonzedwa ndikulowetsedwa. Ndikokwera kwambiri, mwachangu mudzapeza zotsatira zomwe mukufuna.
• Zoumba sizongowonjezera chabe, koma othandizira kwambiri pakukhutitsa zakumwa ndi carbon dioxide.
• Osaphika mkate mu uvuni. Ndi bwino kuyanika mwachilengedwe. Apo ayi, kukoma kudzakhala kowawa.

Mbiri ya kvass

Kutchulidwa koyamba kwa zakumwa zozizwitsa komanso zokoma kunayamba kalekale zakale za 996. Grand Duke waku Kiev ndi ku Novgorod, Vladimir, yemwe chikhristu chidaphatikizidwa ngati chipembedzo chaboma, adalamula kuti igawire anthu polemekeza tchuthi chadzikoli "chakudya, uchi ndi kvass."

Zoposa zaka chikwi chimodzi zadutsa, koma kvass yakale yabwinoyi sinathenso kutchuka. Ili ndi mphamvu yochiritsa komanso yolimbitsa thupi komanso zinthu zambiri zopindulitsa, kuphatikiza:

• kusintha kagayidwe;
• kubwezeretsanso muyeso wamchere wamadzi;
• zotsatira zabwino pamtima ndi mitsempha yamagazi.

Kvass imathandizira kwambiri pakudya m'mimba, popeza imakhala ndi kaboni dayokisaidi. Muli mavitamini a gulu B ndi C. Yisiti yomwe imaphatikizidwamo imalimbitsa tsitsi, imalepheretsa ziphuphu.

Tiyeni tisunthire ku "njira yayikulu" ya nkhaniyi - maphikidwe a kvass weniweni wa mkate. Chidziwitso kwa amayi apanyumba ndi abambo omwe amakonda kuphika.
Kvass ndi chakumwa chabwino chomwe chimapindulitsa thupi. Pali njira zambiri zopangira kvass kuchokera ku mkate kunyumba pogwiritsa ntchito ufa wosiyanasiyana, wopanda chimera (tirigu ndi rye). Tekinoloje iliyonse, chilichonse chomwe chimapangidwacho chimakhudza kukoma komaliza, kuyambira kuwunika kosangalatsa kwa mabulosi mpaka kwamphamvu ndi kolimba, kuboola mphuno.

Yesetsani, musaope kuyesa kuyambitsa zatsopano. Kenako mupeza zomwe mumakonda pachakudya chakale cha Asilavo, chomwe banja lanu lingasangalale nacho!

Onerani kanemayo: Beet Kvass for liver health (September 2024).