Momwe mungapangire zokometsera za nkhuku ndi nkhumba shawarma

Shawarma (shawarma, doner kebab) ndi chakudya chokoma komanso chopatsa thanzi chochokera ku Aarabu. Kutchuka kwa chakudya ku Middle East ndikofanana ndi ma hamburger achikhalidwe aku North America. Munkhaniyi ndilingalira maphikidwe odziwika bwino popangira shawarma kunyumba.

Munkhaniyi, ndasonkhanitsa maphikidwe abwino kwambiri a shawarma wokoma ndi wowutsa mudyo ndimadzazidwe osiyanasiyana, maupangiri othandiza popanga mkate wa pita ndi msuzi wapadera omwe amawonjezera zonunkhira komanso kukoma kosaneneka.

Zakudya za calorie

Mtengo wa calorie umadalira ukadaulo wophika ndi zosakaniza zomwe zimagwiritsidwa ntchito (mafuta amtundu wa nyama). Shawarma wokhala ndi nkhumba amakhala ndi ma calorie ambiri kuposa omwe amapereka ma kebabs okhala ndi chakudya cha nkhuku.

Ma calorie apakati ndi 250-290 kilocalories pa 100 magalamu.

Onetsetsani kuti mukuyesera kupanga shawarma yokometsera ndi kudzaza kwanu komwe mumakonda komanso zonunkhira zosiyanasiyana. Tekinolojeyi ndiyosavuta, chinthu chachikulu ndikupeza kuphatikiza kwabwino kwa zinthu osati kuzisakaniza ndi zonunkhira.

Nkhuku zokometsera zokhazokha - njira yachikale

MFUNDO! Gulani mkate watsopano wa pita, chifukwa mkate wa pita wouma komanso wowuma ndi wovuta kukulunga popanda malo ong'ambika.

• pita mkate ma PC 4
• fillet nkhuku 400 g
• Chinese kabichi - mutu wa kabichi
• phwetekere 3 ma PC
• nkhaka 3 ma PC
• kirimu wowawasa 200 g
• mayonesi 200 g
• adyo 3 dzino.
• mandimu 2 tbsp. l.
• zitsamba zouma, zonunkhira kuti mulawe
• masamba mafuta Frying

Ma calories: 175kcal

Mapuloteni: 9 g

Mafuta: 8.8 g

Zakudya: 14 g

• Ndidadula chidutswacho mzidutswa zazitali. Tsabola ndi mchere, kuwaza ndi mandimu. Kuti ndiyese nyama, ndimayiyika mufiriji kwa ola limodzi.

• Mwachangu nkhuku fillet mu preheated skillet ndi mafuta a mpendadzuwa. Sindikulongosola bwino pamoto. Kupanda kutero, bere limauma.

• Sambani mosamala nkhaka ndi tomato. Dulani muzitsulo zochepa. Ndimachotsa masamba apamwamba a kabichi wa Peking, odulidwa bwino.

• Ndikupanga msuzi wosavuta koma wokoma. Ndimasakaniza mayonesi ndi kirimu wowawasa. Ndimawonjezera tsabola, zitsamba zouma zouma (Ndimakonda basil ndi katsabola), ndikutsanulira mu mandimu. Kukhudza komaliza ndi adyo wodutsa mu crusher.

• Ndidayala mkate wa pita. Pafupi ndi m'mphepete momwe ndikakulunga, ndimafalitsa supuni 2 zazikulu za msuzi woyera.

• Ndinaika ¼ gawo la nyama yophika pamwamba. Ndiye masamba osanjikiza (nkhaka, tomato, Chinese kabichi).

• Fukani ndi msuzi. Ndikukulunga lavash mu chubu, ndikupinda m'mbali kuchokera pansi mpaka pamwamba.

• Ndisanatumikire, ndimatenthetsa bwino shawarma mu skillet wopanda mafuta azamasamba ndikuziziritsa mbali zonse.

Musagwiritse ntchito uvuni wama microwave. Pambuyo pa uvuni wa mayikirowevu, kudzaza kosangalatsa komanso kosangalatsa kudzasanduka kowawasa.

Shawarma ndi nkhuku ndi kabichi

Zosakaniza:

• Lavash waku Armenian (woonda) - mapaketi awiri.
• Chifuwa cha nkhuku - zidutswa zitatu.
• Kabichi woyera - 150 g.
• Kuzifutsa nkhaka - 6 zidutswa.
• Nkhaka watsopano - zidutswa ziwiri.
• Kaloti waku Korea - 200 g.
• Phwetekere watsopano - zidutswa ziwiri.
• Tchizi cholimba - 120 g.

Msuzi:

• Kirimu wowawasa - supuni 3 zazikulu.
• Ketchup - supuni 3
• Mayonesi - 3 lalikulu supuni.
• Garlic - ma clove awiri.
• Paprika - supuni 1
• Katsabola - gulu limodzi.
• Mafuta a masamba - 15 g
• Zonunkhira, mchere kuti ulawe.

Momwe mungaphike:

1. Ndidadula bere la nkhuku kotenga nthawi. Ndimachiphimba ndi kanema wa chakudya. Ndinawamenya bwino ndi nyundo yapadera kukhitchini.
2. Ndadula tinthu tating'ono. Ndimatsanulira mu mbale yakuya komanso yayikulu. Ndimathira zonunkhira (tsabola wapansi, curry, ndi zina zambiri). Ine kusokoneza bwinobwino.
3. Ndikutsanulira mafuta mu poto wowotcha. Ndinavala kuti ndizitenthe. Ndimafalitsa zidutswa za chifuwa cha nkhuku mu zonunkhira. Mwachangu pa kutentha kwapakati mbali zonse. Onetsetsani, pezani yunifolomu yokazinga mpaka mopepuka golide wofiirira.
4. Kusunthira masamba. Ndiyamba ndi kabichi. Dulani bwinobwino, mchere ndipo, mothandizidwa ndi kuthamanga mwamphamvu komanso kusonkhezera kwachangu, ndimakakamiza madziwo kutuluka.
5. Ndidadula nkhaka zatsopano komanso kuzifutsa kukhala zidutswa zochepa. Ndimatsuka tomato bwinobwino ndikudula pang'ono kuposa nkhaka.
6. Tchizi (nthawi zonse zovuta) ndimapaka pa grater yolimba. Ndimaphatikiza zosakaniza za msuzi (kirimu wowawasa, ketchup, mayonesi) mumphika wosiyana. Ndinaika paprika ndi mitu ya adyo mu chisakanizocho, ndikudutsa pa crusher yapadera. Pomaliza, ndimawonjezera katsabola katsabola kokometsera kirimu wowawasa shawarma msuzi.
7. Ndidadula lavash iliyonse m'magawo atatu. Ponseponse, ma shawarma 6 servings adzapezeka. Dulani mafuta pakatikati pa mkate uliwonse ndi msuzi wokonzeka. Ndayala kabichi pamwamba.
8. Ndiye palinso kaloti waku Korea ndi magawo a phwetekere. Ndikuonjezeranso msuzi. Kongoletsani ndi tchizi pamwamba.
9. Ndikukulunga woperekayo kebab modekha. Muyenera kupeza envelopu yolimba komanso yosindikizidwa.
10. Ndimayatsa uvuni ndikusiya kuti uziotha. Ndidayika kutentha mpaka madigiri 180. Ndimaphika kwa mphindi 10.

Kukonzekera kanema

Momwe mungapangire shawarma ya nkhumba

Zosakaniza:

• Nkhumba - 300 g.
• Lavash - zidutswa ziwiri.
• Tomato wa Cherry - zidutswa 10.
• Tchizi cholimba - 150 g.
• Nkhaka - chidutswa chimodzi.
• Katsabola - gulu limodzi.
• Mayonesi - 150 g.
• Garlic - ma clove awiri.
• Peking kabichi - chidutswa chimodzi.

Kukonzekera:

1. Ndidadula nkhumba mu zidutswa zapakati. Mwachangu kwa mphindi 6-7 popanda mafuta poto wokonzedweratu.
2. Kupanga msuzi. Pogaya adyo ndi crusher ndi. Dulani bwinobwino masambawo. Thirani mu mayonesi ndi kusakaniza bwino.
3. Ndimawonjezera msuzi pamalo osungira nyama shawarma. Ndimalimbikitsa.
4. Kabichi wa Peking wodulidwa bwino.
5. Dulani tchizi pa grater (sing'anga tating'onoting'ono), dulani tomato (mu magawo awiri) ndi nkhaka (muzidutswa).
6. Ndidayala mkate wa pita pa bolodi lakhitchini. Ndidayika kabichi pakatikati. Pamwamba ndi nkhumba ndi msuzi, kenako nkhaka, tomato yamatcheri. Kenako ndinayala tchizi wokazinga.
7. Ndimayendetsa shawarma mu chubu. Ndikuzinga mbali zonse popanda mafuta.

Idyani ku thanzi lanu!

Chinsinsi chavidiyo

Shawarma wokhala ndi soseji yokometsera

Zosakaniza:

• Lavash (woonda) - zidutswa ziwiri.
• Chinese kabichi - 20 g.
• Soseji yowira - 150 g.
• Nkhaka - chidutswa chimodzi.
• Mbatata - 200 g.
• Tomato - chidutswa chimodzi.
• Msuzi wa adyo - 20 ml.
• Katsabola watsopano - nthambi ziwiri.
• Mchere, zonunkhira kulawa.
• Masamba mafuta - chifukwa Frying mbatata.

Kukonzekera:

1. Ndikusenda mbatata. Dulani zidutswa. Mwachangu ndi kuwonjezera kwa mafuta a masamba mpaka golide wofiirira.
2. Ndimatsuka nkhaka zatsopano pansi pa madzi. Ndidadula soseji ya dokotala mu tinthu tating'onoting'ono tating'onoting'ono tating'onoting'ono.
3. Ndadula nkhaka (yatsopano) ndi phwetekere. Kabichi wa Shinny.
4. Ndidayala mkate wa pita pa bolodi lakhitchini. Ndidayika mbatata ndi soseji.
5. Ndimathira phwetekere ndi nkhaka, katsabola kokometsedwa bwino komanso kabichi wodulidwa.
6. Nyengo ndi msuzi wa adyo. Onjezerani zonunkhira ngati mukufuna.
7. Ndikulunga shawarma. Choyamba, ndimagwirizanitsa mbali ziwirizo. Kenako ndimakulunga m'mphepete ndikupanga mpukutu wabwino.

Soseji yokoma shawarma yakonzeka. Sakani mbale mu skillet, ngati mukufuna, popanda mafuta.

Shawarma wokoma ndi mwanawankhosa ndi tchizi

Zosakaniza:

• Lavash - chidutswa chimodzi.
• Mwanawankhosa - 300 g.
• Tchizi cholimba - 100 g.
• Kabichi woyera - 100 g.
• Mayonesi - supuni 6 zazikulu.
• Ketchup - supuni 6
• Phwetekere - chidutswa chimodzi.

Kukonzekera:

1. Kuphika nyama yamphongo. Ndidadula mzidutswa tating'ono ting'ono. Ndikutumiza ku poto. Mwachangu mpaka wokoma ndi anyezi wodulidwa, kusakaniza kwanu komwe mumakonda komanso zonunkhira. Musaiwale kuwonjezera mchere!
2. Sambani bwino masamba ndikudula. Dulani tomato mu zidutswa za oblong. Ndinaiyika pa mbale yapadera.
3. Ndimapaka tchizi wolimba pa grater. Ndimakonda Chidatchi.
4. Kabichi wodulidwa bwino.
5. Mmbale yosiyana, ndimasakaniza ketchup ya phwetekere, mayonesi ochepa kwambiri ndi adyo omwe amadutsa munyumba.
6. Ndimavala m'mbali mwa shawarma ndi msuzi. Ndifalitsa kudzazidwa. Ndikukulunga mosamala mu emvulopu.
7. Ndimathyola poto wokonzedweratu mbali zonse popanda mafuta.

Tsegulani Chinsinsi cha shawarma pa mbale

Zosakaniza:

• Tortilla waku Mexico - chidutswa chimodzi.
• Nkhuku yosuta - 120 g.
• Chimanga - supuni 2.
• Tchizi chofewa - 70 g.
• Kabichi - 100 g.
• Nkhaka watsopano - chidutswa chimodzi.
• Letesi ya Iceberg - mapepala atatu.
• Kirimu wowawasa - supuni 1.
• Mayonesi - supuni 2 zazikulu.
• Msuzi wa soya - 5 g.
• Mchere ndi tsabola kuti mulawe.

Kukonzekera:

1. Ndidadula nkhuku yosuta iizidutswa tating'ono. Ndimadula kabichi ndi nkhaka. Tumizani ku mbale ndikugwedeza.
2. Ndimapaka tchizi pa grater yolimba. Ndimatsegula chitini cha chimanga cha m'zitini. Ndimakhetsa madziwo, ndimawaika m'mbale ndi nkhaka ndi kabichi. Ndimawonjezera tchizi.
3. Kukonzekera kavalidwe ka mayonesi ndi kirimu wowawasa. Ndimathira tsabola wakuda wakuda. Thirani msuzi wina wa soya kwa zonunkhira.
4. Ndimatenga tortilla yaku Mexico. Msuzi wokonzeka umapita pakatikati, ndiye masamba a letesi ya madzi oundana. Ndimawakakamiza kuti amamatire.
5. Ndimayika masamba ndikudzaza ndi nkhuku yosuta. Lembani m'mphepete mwaukhondo.

Wachita! Gourmet "Mexico" shawarma idzakondweretsa okondedwa ndi alendo odabwitsa. Yesani!

Chakudya Chopanda Chakudya

Zosakaniza:

• Lavash (woonda, masentimita 32 m'mimba mwake) - zidutswa zitatu.
• Phwetekere - chidutswa chimodzi.
• Nkhaka - chidutswa chimodzi.
• Peking kabichi - 2 masamba apakatikati.
• Adyghe tchizi - 250 g.
• Kirimu wowawasa - 150 ml.
• Msuzi - 150 ml.
• Masamba mafuta - supuni 1 yayikulu.
• Curry, coriander, nthaka tsabola wakuda - kulawa.

MFUNDO! Osachipitilira ndi kuchuluka kwa zonunkhira. Kupanda kutero, kukoma kwamasamba sikungamveke.

Kukonzekera:

1. Ndiyamba ndi kuvala gravy. Ndimasakaniza kirimu wowawasa ndi ketchup. Mchere, onjezerani tsabola wakuda, curry.
2. Anga ndi kusema n'kupanga ndi sing'anga-kakulidwe mwatsopano nkhaka. Ndidadula tomato muzidutswa pang'ono.
3. Ndidadula gawo lobiriwira la kabichi waku China. Ndidadula kwambiri. Gawo lakuda loyera limadulidwa bwino.
4. Ndikukanda tchizi cha Adyghe ndi mphanda. Ndimatenthetsa mafuta a masamba poto. Ndimazinga tchizi ndi coriander wapansi. Ndikulichotsa pa mbaula. Ndidayiyika mu mbale yosiyana.
5. Ndimadzoza lavash waku Armenia ndi mavalidwe. Ndimagwiritsa ntchito supuni yamadzulo.
6. Ndifalitsa kudzazidwa. Kuti ndikhale kosavuta kukulunga pambuyo pake, ndimayika masamba ndi tchizi, ndikubwerera m'mphepete. Nkhaka ndi tomato zimabwera koyamba, kenako kabichi waku China. Chosanjikiza kwambiri ndi tchizi cha Adyghe.
7. Ndimapinda m'mbali 3 mbali. Ndimagudubuza shawarma mwamphamvu kuti ndikhale mpukutu.
8. Ndimathamangitsa zoperewera poto wowotcha wopanda mafuta mbali iliyonse mpaka pang'ono.

MFUNDO! Gawani chakudya chimodzimodzi kuti chikhale ndi pita mkate wotsala.

Momwe mungaphike popanda lavash

Zosakaniza:

• Baguette - chidutswa chimodzi.
• Kabichi woyera - 150 g.
• Phwetekere - 1 sing'anga kukula.
• Kukula kwa nkhuku - 400 g.
• Kaloti waku Korea - 100 g.
• Mayonesi - 3 lalikulu supuni.
• Msuzi - supuni 3 zazikulu.
• Mchere - 5 g.
• Zokometsera zokonda ndi zonunkhira - 5 g.
• Msuzi wa soya kulawa.

Kukonzekera:

1. Ndimatsuka fillet bwinobwino, ndikuchotsa mitsempha. Dulani mzidutswa tating'ono ting'ono. Ndimazinga, mchere komanso nyengo ndi zonunkhira zomwe ndimakonda. Ndimakonda curry.
2. Nkhanu ndi mchere. Chifukwa cha juiciness ndi softness, ndimafinya masamba osungunuka bwino ndi manja oyera. Ndadula phwetekere.
3. Ndigawaniza baguette yaku France m'magawo angapo. Ndimatulutsa zamkati, ndikusiya makoma owonda. Ndikuwongola.
4. Ndimadzola mokoma mtima mkate wosenda ndi mayonesi. Pamlingo wa supuni 1 yayikulu ya 1 shawarma.
5. Ndidayala masamba odulidwa, ndipo pamwamba - zidutswa zofiira zokazinga za nkhuku. Fukani ndi msuzi wa soya.
6. Manga mkanda mwamphamvu kuti zosakaniza zisatuluke mumkate.

Ndimayala shawarma poto wowotcha, wokonzedweratu ndi batala. Mwachangu mpaka bulauni wagolide.

Momwe mungakulitsire shawarma? Gawo ndi tsatane malangizo

1. Ndimatsegula mkate wa pita (classic, Armenian) pakitchini yayikulu kapena paliponse paliponse.
2. Kufalitsa msuzi mofanana. Ikani pamwamba pa mkate ndi supuni.
3. Ndinafalitsa kudzazidwako, ndikubwerera m'mphepete mwa chophatikizira ndikupanga chikhazikitso chachikulu kuchokera pansi.
4. Ndiyamba kukulunga mu "chubu" kapena "envelopu" yolimba mbali yomwe kudzazidwa ndi shawarma kulipo.
5. Ndimasinthasintha kawiri kuti zosakaniza zikulumikizidwe mu mkate. Pindani m'munsi mwake (ndikudzaza).
6. Ndikulimbitsa "chubu" ("envelopu") mpaka kumapeto.

Lavash ya shawarma - maphikidwe awiri

Yisiti mtanda

Zosakaniza:

• Ufa - 500 g.
• Whey - 250 g.
• Yisiti youma - 8 g.
• Mchere - 1 uzitsine

Kukonzekera:

1. Ndimasakaniza yisiti ndi ufa. Mchere.
2. Ndimawonjezera kutentha kwamoto kusakaniza. Ndiyamba kugwada.
3. Ndimagawa mtandawo m'magawo osiyana. Kuchokera pagawo lirilonse ndimapanga mpira wokhala ndi mainchesi a 5 sentimita. Ndimasinthira ma koloboks mu mbale, ndikuphimba ndikusiya kuti "zipse" kwa mphindi 30 mpaka 40.
4. Ndimachotsa mipira. Ndikungoyenda mopyapyala mopyapyala. Ndimayala poto wowotcha (sindimawonjezera mafuta) ndipo mwachangu mpaka mawanga agolide owala. Kumbali iliyonse, mphindi 1-2 ndikwanira.
5. Ndimaika zoseweretsa m'motolo. Phimbani ndi thaulo lachinyezi kuti muzizizira mpaka kutentha.

Malangizo othandiza! Pofuna kuteteza mkate wa pita kuti usamaume nthawi yayitali, ikani makekewo m'thumba ndikuyika mufiriji.

Mkate wopanda yisiti

Malinga ndi momwe amapezera, makeke 8 a shawarma okhala ndi m'mimba mwake masentimita 30-35. Mphamvu ya galasi limodzi ndi 200 ml.

Zosakaniza:

• Tirigu ufa - makapu 3
• Madzi - 1 galasi.
• Mchere (mchere wa patebulo) - 5 g.

Kukonzekera:

1. Ndimasefa ufa ndi slide, ndimapanga nkhawa, monga pizza wopanda yisiti.
2. Ndimasungunula mchere m'madzi otentha otentha. Ndimathira mu ufa.
3. Pogwiritsa ntchito mphanda (supuni), ndimasakaniza zonse ndimayendedwe achangu.
4. Mkate utakhazikika, ndimaukanda ndi manja anga. Pakukanda, lavash base ya shawarma idzadzazidwa ndi mpweya, chifukwa chake, pakuphika, imakhala yopyapyala pang'ono, osati yolimba.
5. Ndinaiyika pa mbale yayikulu. Ndimazisiya patebulo la kukhitchini kwa theka la ola.
6. Chifukwa "chakupsa" mtanda wolimba umasanduka mtanda wofewa komanso wotanuka.
7. Ndimagawa magawo 8 ofanana kukula. Nditenga imodzi. Ndimayala pa bolodi lopakidwa ndi ufa, ndikuphimba zotsalazo ndi chopukutira kuti chisapite.
8. Ndikutulutsa keke yopyapyala. Ndimayesetsa kuti ndiyitulutse yocheperako momwe ndingathere.
9. Ndidayika chophatikizira pambali. Ndimachitanso chimodzimodzi ndi tinthu tina tating'onoting'ono.
10. Ndidayika poto kuti ndikatenthe. Mwachangu popanda mafuta pamoto wapakati. Mothandizidwa ndi kutentha, workpiece idzaphimbidwa ndi zing'onozing'ono, kenako thovu lalikulu. Izi ndi umboni wokhotakhota mtanda.
11. Kuphika kwa miniti imodzi mbali iliyonse mpaka zilembo zagolide zofiirira ziwonekere.
12. Ndimasamutsa mkate wa pita womaliza ku mbale. Ndimapopera ndi madzi owiritsa ozizira ochokera mu botolo la utsi. Ndikuphimba pamwamba ndi thaulo. Ndimachitanso chimodzimodzi ndi magawo ena onse.

Ndi bwino kusunga mkate wa pita mufiriji mozungulira.

Chokoma cha shawarma msuzi - maphikidwe atatu

Malangizo Othandiza

• Onetsetsani kuti msuzi udye kwa mphindi 20-30 mutaphika.
• Kuti apange yunifolomu yokometsera madzi mosasinthasintha, pewani zinthu zonse zolimba (monga zitsamba zouma) mu blender.
• Zogulitsa zonse za mkaka ziyenera kukhala ndi mafuta ambiri. Kupanda kutero, msuziwo amakhala wamadzi kwambiri ndikufalikira.

Adyo

Zosakaniza:

• Kirimu wowawasa - supuni 4 zazikulu.
• Kefir - supuni 4.
• Garlic - ma clove 7.
• Mayonesi - 4 lalikulu supuni.
• Tsabola wapansi (wofiira ndi wakuda), curry, coriander - kulawa.

Kukonzekera:

1. Ndimasenda adyo ndikudutsa mu makina apadera. Onjezani chisakanizo cha tsabola, curry ndi coriander.
2. Ndimasinthitsa kirimu wowawasa ndi mayonesi pamsakanizo wonse. Ndimatsanulira kefir.
3. Sakanizani zonse bwinobwino. Kumenya pang'ono. Ndikuzisiya kuti zipatse kwa mphindi 30.

Tomato

Zosakaniza:

• Phwetekere wa phwetekere - supuni 2.
• Phwetekere - 1 sing'anga kukula.
• Tsabola wa belu ndi theka la masamba.
• Anyezi - chidutswa chimodzi.
• Masamba mafuta - supuni 1.
• Shuga - supuni 1.
• Mchere, tsabola wofiira, cilantro kuti mulawe.

Kukonzekera:

1. Ndimatsuka anyezi. Ndinadula mu mphete theka. Mwachangu mu skillet ndi masamba mafuta. Pambuyo pa mphindi 2-3, ikani magawo odulidwa a phwetekere. Nyama yamasekondi 60-90. Ndimathira mu blender.
2. Ndinaika tsabola wofiira m'mbale yogwiritsa ntchito kukhitchini. Mchere, onjezerani shuga ndikuyika supuni 2 za phwetekere.
3. Ndimatsegula blender. Gaya msuzi wokoma. Ndimamva kukoma. Ndimathira mchere ndi shuga ngati pakufunika kutero.
4. Dulani bwinobwino cilantro watsopano. Thirani mu msuzi.

CHENJEZO! Msuzi wokonzeka bwino amakhala ndi nthawi yayitali (osapitirira maola 5-6).

Wokoma ndi wowawasa

Zosakaniza:

• Batala - supuni 2 zazikulu.
• Anyezi - chidutswa chimodzi.
• Kaloti - chidutswa chimodzi.
• Prunes - 100 g.
• Ufa - supuni 1 yaikulu.
• Msuzi wa nyama - 1 galasi.
• Vinyo wofiira - 50 g.
• Bay tsamba - zidutswa ziwiri.
• Muzu wouma wa parsley - 5 g.
• Tsabola wapansi (wofiira ndi wakuda) - 5 g aliyense.
• Shuga - 5 g.
• Mchere - 5 g.

Kukonzekera:

1. Ndinaika poto wokazinga pa chitofu. Kukuwotha. Ndimathira ufa kuti ndiume. Kenako ndimatumiza supuni ya supu ya nyama. Ndimasakaniza ndi ufa.
2. Pang'onopang'ono tsanulirani msuzi wotsalirawo kuchokera munyama.
3. Ndimasenda anyezi ndikudula bwino. Ndimachotsa khungu kaloti, ndikulikuta ndi kachigawo kakang'ono. Dulani bwinobwino mizu ya parsley.
4. Saute masamba mu poto wina ndikuwonjezera batala.
5. Ndimasakaniza ufa ndi masamba osakaniza. Ndimathira shuga ndi mchere. Ndikutenga tsabola. Ndidayika tsamba la bay.
6. Sambani mosamala ma prunes anga. Pofewetsa, tsitsani zipatso zouma ndi madzi ndikuyika kuphika.
7. Zotsatira zake msuzi umasakanizidwa ndi vinyo. Ndinayiyika pachitofu. Ndimawonjezera zotsalira zonse.
8. Ndimatha kutentha pang'ono. Ndimachotsa chitsanzocho kuti ndiwonjezere mchere kapena tsabola.

Shawarma wokometsera amapangidwa kuchokera ku pita kapena mkate wa pita ndikuwonjezera kwa ana ankhosa (nkhuku, nyama yamwana wang'ombe), masamba, msuzi ndi zonunkhira. M'mayiko omwe si Asilamu, nkhumba imagwiritsidwa ntchito ngati kudzazidwa. Ngakhale mwachizolowezi zidutswa zowonda za nyama zimawonjezeredwa ku shawarma.

Kukonzekera shawarma kwa mayi wapabanja wodziwa ntchito sikovuta. Vuto lalikulu ndikusankha imodzi mwa maphikidwe mazana, kupeza njira yabwino kwambiri komanso kudyetsa mokondeka okondedwa (alendo odabwitsa). Amasiyana ndi ukadaulo wophika, zopangira ndi zonunkhira zomwe amagwiritsidwa ntchito.
Sangalalani kuphika! Kupambana kophikira!