Momwe mungalukire zimbudzi

Ziphuphu m'mayiko ambiri ndi chizindikiro cha ubwenzi. Komabe, chibangili chachilendo ichi, chomwe chidawonekera koyamba ku North America, chidapangidwa kale kuti chithandizire zina. Amwenyewa ankapanga zodzikongoletsera zotere kuti ateteze ku mizimu yoyipa, amachiza matenda amtundu uliwonse, amachita miyambo yaukwati, komanso amamanga nsalu zoluka kuchokera ku zitsamba zosiyanasiyana ndi ulusi m'manja mwa ankhondo.

Lero chibangili, cholukidwa ndi manja kuchokera ku ulusi, zikopa, mikanda kapena mikanda yamagalasi, chimangokhala ngati chokongoletsera choyambirira kuposa zamatsenga. Chilichonse chikhoza kugulidwa, chinthu chilichonse chopangidwa ndi manja ndichopanda phindu kuposa zamatsenga zamatsenga. Munkhaniyi, ndilingalira mwatsatanetsatane mitundu ingapo yovekedwa ndi zida kuchokera ku floss, ndipereka upangiri wothandiza kwa azimayi osowa mano ndipo ndikuthandizani pakupanga zibangili zowala zomwe ndizoyenera kugwiritsa ntchito payokha komanso ngati mphatso.

Gawo lokonzekera

Mkazi aliyense wamanja yemwe adapanga kale zibangili zingapo amalangiza ulusi wopota. Ali ndi dongosolo lofewa, lopepuka, chifukwa chake zinthu zimapangidwa mwachangu, ndipo ndizabwino kuvala, zabwino komanso zolimba. Ubwino wina wazinthu izi ndikuti amapezeka mumitundu yowala, yolemera komanso mithunzi. Mukamasankha, mverani kutalika kwa ulusiwo. Sitikulimbikitsidwa kuti mutenge ulusi wocheperako mita imodzi, chifukwa panthawi yoluka, kutalika kwake kumachepetsedwa pafupifupi kanayi.

Kuphatikiza pa zinthu zazikuluzikulu, azimayi osowa amayenera kusungika pa tepi, mapepala, zikhomo wamba ndi zodulira. Zonsezi ndizothandiza kukonza ulusi pamalo athyathyathya ndikuchepetsa kuluka.

Pali masitaelo ambiri oluka, koma njira zapamwamba ndizodziwika kwambiri: kuluka kowongoka komanso kotsalira. Kuluka kowongoka kumasiyanitsidwa ndi mitundu yosiyanasiyana yazodzikongoletsera zomwe zingagwiritsidwe ntchito pogwiritsa ntchito njirayi. Kuphatikiza apo, zimawerengedwa kuti ndizovuta komanso zowononga nthawi. Kuluka kwa Oblique ndi koyenera kwa oyamba kumene, chifukwa kapangidwe ka zimbalangondo "oblique" zimadziwika msanga, ndipo zomwe zidamalizidwa zimawoneka zokongola kwambiri.

Kuluka molunjika kuchokera ku ulusi wopota

Chibangili chokongola chomwe chimapangidwa pogwiritsa ntchito njira yokhotakhota mwachindunji chitha kukhala khadi yocheza ndi mmisiri aliyense, chifukwa sikophweka kuwomba zipsera motere. Ngati mukungoyamba kuyesa dzanja lanu, ndibwino kuti muphunzitse dzanja lanu njira zosavuta zoluka.

Komabe, ngati mungaganizebe zoyeserera, tsatirani malangizo awa kwa oyamba kumene:

1. Mtundu ndi kuchuluka kwa mitolo ya ulusi wosankhidwa kumasankhidwa kutengera mtundu womwe unali pachibangili.
2. Ndikofunikira kusiyanitsa mtundu uliwonse kuchokera kwa enawo ndikuonetsetsa kuti samasakanikirana ndi chisokonezo.
3. Kutalika kwa ulusi wopangira dongosolo mwachindunji kumadalira kukula kwake.
4. Chokongoletsera chachikulu, mtolowo udzafunika nthawi yayitali.
5. Chingwe chakumanzere chimadziwika kuti chotsogolera. Ayenera kumangiriza ulusiwo, womwe ungakhale maziko amkati ndikumutsata pambuyo pake.
6. Ulusi wakumanzere ukangofika mbali yakumanja, kutsetsereka kumachitika kumanzere. Kuchita motere, ulusi wathu umayenda kumanja, kenako kumanzere, ndikuphimba ulusi wamkati wamkati.
7. Kumalo omwe kujambula kuyenera kukhala, ulusi waukulu ulukidwa ndi omwe amagwiritsidwa ntchito popanga.

Kanema wamaphunziro

Kuluka kwa Oblique - dongosolo ndi sitepe

Ndilingalira mwatsatanetsatane njira zosiyanasiyana zakulukirira oblique pogwiritsa ntchito njira.

1. Njira yachingwe. Amafuna kugwiritsa ntchito ulusi wa mitundu iwiri, ma 1.5 mita kutalika. Timapinda chilichonse pakati, chimanga ndi mfundo ndikumangiriza pamalo athyathyathya. Kuluka kwina kuyenera kutsatira ndondomekoyi.
2. Fenichka, yolukidwa ndi njira ya "riboni", imawoneka bwino mumitundu yotentha ya chilimwe. Kupanga, muyenera ulusi anayi a mita ziwiri, womwe umayenera kupindidwa pakati ndikumangiriza ndi mfundo. Kenako timapitiliza kugwira ntchito molingana ndi chiwonetsero chomwe chiwonetsedwa.
3. Zibangiri zoluka mumayendedwe "achikale" zimakopa ndi mawonekedwe awo osapepuka komanso kuphweka kwa kuluka. Kuti mupange zokongoletsera zoterezi, mufunika ulusi wa mita sikisi m'mitundu itatu. Muline wamangidwa pamfundo pamwamba ndikuyika mzere wa ulusi wa mitundu iwiri. Choyamba chimamangirizidwa pachingwe chilichonse chotsatira. Kenako, timachitanso chimodzimodzi. Umu ndi momwe ulusi watsopano uliwonse umapangidwira.

Zomwe zimaluka kuchokera ku ulusi wa 4 ndi 2

Zibangiri zopangidwa ndi ulusi umodzi sizimasiyana munjira zodometsa, koma izi sizimawalepheretsa kuti aziwoneka oyambirira. Pazogulitsidwazo, ndibwino kuti musankhe mtundu wautoto wosiyanasiyana wokhala ndi utali wosachepera mita.

Kuluka ikuchitika malinga ndi mfundo zotsatirazi:

1. Ulusi wonsewo umamangirizidwa kumapeto ndi mfundo ndipo wotetezedwa ndi tepi kapena zikhomo.
2. Timakoka ulusi wakumanzere, ndipo kumanja timapanga mphete kuzungulira kumanzere ndikulumikiza nsonga mkati mwake. Chingwecho chimakokedwa mwaukhondo kumtunda.
3. Chifukwa chake, timapanga mfundo yachiwiri.
4. Kuti mupeze mfundo yachitatu, sinthani ulusiwo m'malo mwake, ndipo zina zonse muzichita mogwirizana ndi zomwezo.
5. Kumanga mfundo zingapo ndi ulusi umodzi kapena unzake, timatsika ndipo kumapeto kwake timamangiriza mfundo imodzi. Mabala anu ali okonzeka.

Kuluka ndi zingwe zinayi kumachitika mofanana.

Momwe mungalukire zimbudzi ndi mayina ndi zolemba

Ziphuphu zokhala ndi mayina ndi zolembedwazo zimalukidwa molingana ndi kachitidwe kake kolunjika, koma mmalo mwa kapangidwe kapena kapangidwe, liwu, dzina kapena chiganizo chonse chalukidwa pachibangili. Kuti zilembozo ziziwoneka zomveka, oyamba kumene amalimbikitsidwa kuti azigwiritsa ntchito cholembera. Mutha kuzipanga ndi manja anu papepala loyera. Kuti muchite izi, muyenera kuwerengera kukula kwa chilembo chilichonse ndi mtunda pakati pawo. Ndikofunika kukumbukira kuyika makalata aliwonse chimodzimodzi kuchokera m'mphepete mwa chibangili kuti mawuwo aziwoneka bwino.

Malangizo apakanema

Malangizo Othandiza

• Mukamagwira ntchito, khalani bwino, gwiritsani ntchito kuyatsa bwino komanso malo abwino. Osanyalanyaza malamulowa. Kuluka kunyumba kuyenera kukhala kosangalatsa ndipo osasiya kumbuyo kupweteka kapena kupweteka m'maso.
• Tetezani ulusiwo pamalo athyathyathya, oyera komanso owuma. Imeneyi itha kukhala tebulo logwirira ntchito pomwe amaphatikizidwa ndi tepi, chivundikiro cholimba cha buku ndi zikhomo zovala, kapena piritsi lolembera lokhala ndi kopanira. Chofunikira ndichakuti workpiece imagwiridwa mwamphamvu komanso yolukidwa bwino.
• Perekani zokonda ulusi wabwino. Ngakhale mzimayi wodziwa singano sangapeze mawonekedwe okongola ngati zinthuzo zatha, kusungunuka kapena kuwonda kwambiri. Ubwino, kukongola ndi kulimba kwa chibangili zimatengera izi.

Pomaliza, ndikuwonjezera kuti kulimbikira pantchito, kubweretsa ku automatism, pakapita nthawi kumayamba kudzithandiza kutengera mitundu yosiyanasiyana. Palibe chifukwa chogwiritsa ntchito njira. Chidziwitso chimawoneka chomwe chimakupatsani mwayi woyesera zida zina ndi mawonekedwe. Chogulitsa chilichonse chimatenga nthawi yocheperako, ndipo pobwezera, luso lamagalimoto, malingaliro amakula ndipo bokosi lazodzikongoletsera limapanganso. Osazengereza mpaka mawa zomwe mungamange lero. Tikukhulupirira kuti nkhaniyi yakuthandizani.

Onerani kanemayo: Chronic Kidney Disease with Dr. Gunjan Garg (September 2024).