Momwe mungatsukitsire mapapu mutasuta - njira zowerengera komanso zamankhwala
Kusuta paketi ya ndudu patsiku ndi chinthu chomwe anthu amakonda. "Ndipita kukasuta" - mawuwa adakhala chifukwa chododometsa ntchito, kuwononga ndalama zofunikira ndi zina zambiri. Komabe, nthawi zonse imafika nthawi yolipira ngongole. Pakusuta, phula ndi chikonga zimalowa m'thupi, zomwe, pamodzi ndi zinthu zina zoyipa, zimatha kuyambitsa mavuto osayerekezeka ku thanzi.
Kuti muchotse chizolowezi cha chikonga kunyumba, pali njira zingapo zotsimikizika. Tisaiwale kuti mutasiya fodya, mapapu ndi bronchi ayenera kutsukidwa. Izi zingathandize kupewa mapangidwe zilonda zotupa, kupewa kuwonongeka kwa zomwe zimayambira minofu ndikuwononga mucosa. Zachidziwikire, mutha kudikirira kuti thupi lizidziyeretsa lokha. Koma, ndizosavuta kumuthandiza, komanso kuti asawononge thanzi lake.
Zomwe zili pansipa zikuthandizani kuphunzira momwe mungatsukitsire mawonekedwe am'mapapo ndikubwezeretsanso magwiridwe ake.
Kukonzekera ndi kusamala
Kuchira kwathunthu kumatenga miyezi inayi mpaka chaka, kutengera mawonekedwe amthupi. Njira yayikulu yoyeretsa mayendedwe apandege ndi kupezeka kwa nthawi yaulere. Muyenera kuchita pang'onopang'ono, pang'onopang'ono. Ngati sputum yomwe yasungunuka imatulutsidwa mwachangu, ndiye kuti imatha kumasulidwa mochulukira, yomwe ili ndi vuto lamapapu, ndipo pakapita nthawi, imatha kubweretsa chitukuko cha oncology.
Kuchokera pakuwona zamankhwala, chithandizo chimayamba ndi mankhwala owerengeka. Zithandizo zapakhomo ndizofatsa mthupi ndipo sizikhala ndi zovuta zina. Kuchokera pamaphikidwe osiyanasiyana, aliyense amasankha njira yabwino kwambiri kwa iwo eni. Kudya moyenera kumafupikitsanso nthawi yobwezeretsa ziwalo zomwe zawonongeka ndi kusuta.
Simuyenera kuyambitsa mwadzidzidzi masewera olimbitsa thupi, chifukwa pakapita nthawi, katunduyo samangokhala pamtima wam'mimba, komanso pa dongosolo la bronchopulmonary, kumawonjezeka kangapo.
Chifukwa chiani kutsuka mapapu anu
Kudziyeretsa kumachitika mwa anthu omwe amadya ndudu zochepa. Nthawi zina, ntchofu yomwe imapangidwa ndi ma cell, yomwe imathandizira kuchotsa chikonga, phula, ma carcinogen ndi zopweteketsa m'matumbo, imayamba kukhala yowoneka bwino kwambiri ndikutuluka kwa sputum kumakhala kovuta. Pachifukwa ichi, kutsekeka kwa mitsempha yamagazi ndi kuphwanya kusinthana kwa gasi kumachitika, chifukwa chake mpweya wosakwanira umalowa m'magazi.
Kuyeretsa mapapu kumathandiza makina opumira kuti atulutse zinthu zowononga, kuyeretsa makoma a bronchi, komanso kulemeretsa magazi ndi mpweya. Zonsezi zimathandiza kubwezeretsa malo owonongeka, kukonza njira zamagetsi ndikuwonjezera chitetezo chathunthu.
Njira zothandiza zowerengera zotsuka chikonga ndi phula
Masiku ano, kuchuluka kwakukulu kwa mankhwala opangidwa ndi mavitamini ndi ma decoctions amadziwika kuti amathandizira kubwezeretsa thanzi chifukwa chosiya chikonga.
Oats
Mbewu yonse ya oat (200 g) imatsanulidwa ndi theka la lita imodzi ya mkaka, imabwera ndi chithupsa pamoto pang'ono mpaka theka latsala. Msuzi wokonzeka utakhazikika kutentha, kusefedwa ndikumwa nthawi yomweyo. Kusasinthika komwe kumatsala kumadya masana musanadye. Kutalika kwamaphunziro ndi masiku 60. Pakatha sabata yoyamba, chifuwa chimakulirakulira ndipo sputum imamasulidwa.
Kulowetsedwa kwa violets ndi oregano
Tengani supuni imodzi ya violets zouma ndi oregano. Amatsanulira ndi theka la lita la madzi otentha ndikuyika ola limodzi ndi theka. Kenako imasefedwa ndikudya katatu patsiku. Kutalika kwa njirayi kuyambira masiku 30 mpaka 60. Kumaliseche kwa sputum sikuphatikizidwa ndi kuchuluka kwa kutsokomola.
Madzi a anyezi
Fukani anyezi odulidwa ndi shuga ndipo mulole iwo apange kwa masiku 7. Kenaka madziwo amachotsedwa ndipo amadya kamodzi pa sabata. Poterepa, zotsatira zake zimakhala zochepa.
Kulowetsedwa kwa zitsamba
Mudzafunika: Primrose, horsetail, lungwort, poppy, licorice, sopo, thyme, elderberry, plantain, pickleberry, violet, fennel ndi mphukira za paini. Supuni imodzi ya zosakaniza imatsanulira mu mbale ya enamel ndikutsanulira m'malita awiri amadzi. Kuumirira kwa maola atatu. Tengani 200 ml musanagone. Kutalika kwamaphunziro ndi masiku 45-60. Kulowetsedwa kumakhala ndi mphamvu ya expectorant, yomwe imathandizira kukhetsa sputum.
Tsamba la Bay
Mu lita imodzi ya madzi otentha, masamba akulu 8-10 amaswedwa. Limbikirani usiku wonse, kenako zosefa ndikudya theka la galasi katatu patsiku musanadye. Nthawi ndi mwezi umodzi.
Uchi wokhala ndi ndimu
Pogwiritsa ntchito chopukusira nyama, pogaya mandimu ndikuwonjezera uchi mu chiŵerengero cha 1: 1. Tengani supuni imodzi musanadye. Iyenera kudyedwa kwa milungu itatu. Imalimbikitsa kutulutsa kochitachita kwa sputum.
Video chiwembu
Kukonzekera kwa mankhwala
Kuphatikiza pa mankhwala achikhalidwe, kukonza kutulutsa kwa sputum, mankhwala amagwiritsidwa ntchito, omwe aliyense angathe kugula kuchokera pamaneti.
Chenjezo! Nthawi zonse muzifunsa dokotala musanagwiritse ntchito.
Ambroxol
Yogwira pophika mankhwala ndi ambroxol hydrochloride, amene amathandiza kuchepetsa kukhuthala kwa sputum ndi magawowa excretion ake m'thupi. Anagulitsa mu mawonekedwe a madzi, mapiritsi ndi yankho.
Lazolvan
Analog wa ambroxol. Zili ndi zotsatira zofananira. Kuchulukitsa chitetezo cham'deralo, kumachepetsa kutupa ndikupondereza zinthu zomwe zimapangitsa kuti pakhale kutupa.
Gedelix
Mankhwala azitsamba. Chothandizira ndichokwera masamba a ivy. Ili ndi zotsatira zotsutsana ndi zotupa, antioxidant ndi antifungal. Ipezeka mu mawonekedwe amadzi.
Ascoril
Mankhwalawa amagulitsidwa ngati mapiritsi. Ali ndi mucolytic, bronchodilator ndi expectorant zotsatira.
Acetylcysteine
Mucolytic wothandizila wokhala ndi expectorant ndi antioxidant kanthu. Kuchokera ku amino acid cysteine. Imalimbikitsa kuchotsa poizoni wa zinthu zoyipa. Ipezeka mu mawonekedwe apiritsi.
Mucaltin
Kukonzekera kwa zitsamba kutengera mizu ya marshmallow. Amavala makoma a bronchi, kuteteza kukwiya. Ali ndi antimicrobial ndi expectorant effect. Ipezeka ngati mapiritsi ndi madzi.
Zochita masewera olimbitsa thupi ndi njira zoyeretsera
- Zochita zopumira. Mothandizana ndi mankhwala ndi wowerengeka azitsamba, muyenera kuchita achire olimbitsa olimbitsa. Kutulutsa mpweya wokhazikika ndi kutulutsa mpweya pamalo opuma mpweya wabwino, njira yosavuta komanso yotsimikizika yochotsera m'mapapo ndi bronchi pang'onopang'ono.
- Zolimbitsa thupi. Sewerani kawiri patsiku, m'mawa ndi madzulo, nthawi 30-40. Lembani mpweya m'mphuno ndikutulutsa pakamwa. Dongosolo ili limatsegula mapapu momwe angathere. Kuchita bwino kwa masewera olimbitsa thupi kudzawonjezeka ngati mupumira mafuta osiyanasiyana ndikumwa madzi amchere mukamaphunzira.
- Kutulutsa mpweya. Njirazi zimathandizira polimbana ndi bronchitis mwa anthu omwe ali ndi vuto la chikonga. Pofuna kutulutsa mpweya, mafuta onse ofunikira komanso mankhwala azitsamba ndi mchere ndioyenera.
- Bath. Choyeretsera chabwino kwambiri cha kupuma. Nthunzi yonyowayo imamasula mamina ndi kuwathandiza kutuluka m'mbali yopumira, ngakhale kudzera pakhungu. Mutha kugwiritsa ntchito tsinde, birch kapena fir tsache mu chipinda chamoto. Chowonjezera chabwino ndikugwiritsa ntchito mafuta ofunikira potengera bulugamu, tsabola, kapena chitowe. Mafuta ofunikira ali ndi antiseptic, deodorant, antiviral, expectorant, machiritso komanso mphamvu pakhungu.
Malangizo a Kanema
Chakudya chapadera ndi zakudya
Palibe zakudya zolimba kwa iwo omwe akufuna kuti athetse vutoli. Koma akatswiri amalangiza kuphatikiza zakudya zomwe zili ndi vitamini C. Sauerkraut, msuzi wa rosehip, mandimu ndi masamba ena ndi zipatso zithandizira kukulitsa chitetezo cha thupi la omwe amasuta. Kudya anyezi, adyo ndi ginger ndikofunikanso.
Ndibwino kuti muwonjezere kuchuluka kwa madzimadzi omwe amadya mpaka malita 2-3 patsiku. Tiyi wobiriwira amachotsa poizoni m'thupi. Kuphatikiza apo, ndi antioxidant yodziwika bwino.
Malangizo avidiyo
Kuyeretsa kwathunthu kwa dongosolo la kupuma ndi njira yayitali komanso yovuta. Kwa ena, zimatenga masabata, ndipo kwa ena zimatenga miyezi ingapo, zimatengera mawonekedwe amthupi. Ngati mutenga thanzi lanu, menyani mpaka kumapeto. Thanzi lanu lili m'manja mwanu!