Zizindikiro ndi zizindikilo za chimfine ku California mwa anthu

Kwa nthawi yoyamba zambiri zokhudzana ndi chimfine cha California zidapezeka mu 2009. Chifukwa chake mwachizolowezi kutchula matenda a anthu ndi nyama omwe amayambitsidwa ndi mitundu ingapo ya fuluwenza A. Poyamba, zizindikilo ndi zizindikilo zakutenga kachilomboka zimachitika mwa mbalame ndi nkhumba zokha. Masinthidwe asintha zinthu zachilengedwe za chimfine ku California, ndikupatsa mwayi wokhoza kupatsira anthu.

Matenda aku California amasiyana ndi chimfine wamba chifukwa cha matenda opatsirana kwambiri komanso zovuta, ndimatenda am'mapapo amtundu wa chibayo. Khalani limasonyeza kuti ndi amene amachititsa imfa ya odwala ambiri. Kupsyinjika uku sikuwopa pafupifupi mankhwala onse antiviral omwe amagulitsidwa m'masitolo.

Zizindikiro

• Mutu, mphuno pang'ono, chifuwa, kusanza ndi kutsekula m'mimba. Kutentha kwa malungo ndi mapapo.
• Nthawi yosakaniza ndi masiku atatu. Pa gawo loyambirira, wodwalayo amadwala mutu, kusowa pakhosi komanso kutentha, komwe kumakwera mpaka madigiri a 40 ndikukhala masiku angapo.
• Fuluwenza yaku California imadziwika ndikuchulukirachulukira kwa zizindikilo zakuledzera, kuphatikiza kujambula zithunzi, thukuta kwambiri, kupweteka kwa minofu ndi mafupa, chizungulire, kuzizira, komanso kupweteka kwakachisi ndi pamphumi.
• Matendawa samatsagana ndi mphuno yayikulu. Nthawi zambiri, wodwalayo amakhala womangika ndi mphuno pang'ono, yomwe imawonekera tsiku lachiwiri.
• Nthawi yomweyo, munthu yemwe ali ndi chimfine ku California ali ndi chifuwa chachikulu. M'chifuwa mumakhala kupweteka, komwe kumachitika chifukwa cha kuwonongeka kwa mucache.
• Kufooka ndi kutopa, kupweteka mutu, kusowa tulo komanso kukwiya kumawonedwa kwa milungu itatu. Munthuyo amakhala wofooka komanso wotopa.

Ngakhale sizizindikiro zonse zomwe zatchulidwazi ndizovomerezeka, tikulimbikitsidwa kuyimbira dokotala kapena kupita kuchipatala. Kuchita bwino kuchipatala makamaka kumatsimikiziridwa ndi kuzindikira kwakanthawi.

Chithandizo cha chimfine ku California

Mukudziwa kale zizindikiro zomwe mungadziwire matenda oopsawa. Komabe, simuyenera kudalira zidziwitso zopezeka pa intaneti zokha, muyenera kufunsa dokotala, popeza ngakhale dokotala woyenerera wopanda mayesero amakhala ovuta kwambiri kuti apeze matenda olondola. Ndibwino kuti tisayambitse vuto lodzichitira nokha.

1. Kulimbana ndi chimfine chotere kumaphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo komanso mankhwala osokoneza bongo. Gulu loyamba la mankhwala: Kagocel, Umifenovir ndi Oseltamivir.
2. Chithandizo cha Syptomatic chimachepetsedwa ndikumwa mapiritsi odana ndi zotupa komanso antipyretic, kuphatikiza Paracetamol ndi Ibuprofen. Nthawi zina, antihistamines Cetirizine kapena Desloratadine amapatsidwa.
3. Ngati vutoli likukulirakulira chifukwa cha kuwonekera kwa matenda a bakiteriya, nkhokwe ya mankhwala omwe amagwiritsidwa ntchito imakulitsidwa ndi maantibayotiki omwe amadziwika ndi zochitika zambiri. Izi zimaphatikizapo macrolides, penicillin, ndi cephalosporins.
4. Kuledzera kumachepetsedwa ndi kudya kwakukulu kwa madzi, kulemera kwa mapuloteni ndi mavitamini chakudya.

Ndizosatheka kupirira chimfine cha California pawokha. Mothandizidwa ndi madokotala mutha kudalira kuchira. Mwa njira, ndikulangiza kuti mudzidziwe bwino mwatsatanetsatane zomwe zili pa nkhumba za nkhumba. Ndipamene kuti kufotokoza kwathunthu kwa njira yolimbana ndi matenda oopsawa kukuyembekezerani.

Kupewa California Flu

Asayansi akuwona katemera ngati njira yabwino kwambiri yodzitetezera ku chimfine, koma katemera wotsutsana ndi mavuto aku California akadalibe.

• Kachilomboka kamanyamulidwa ndi anthu. Chifukwa chake, nthawi zambiri amatenga kachilomboka m'malo odzaza anthu. Tikulankhula zama supermarket, zoyendera pagulu, malo ophunzitsira, malo ogulitsira ndi zosangalatsa.
• Chigoba chachipatala ndi chothandiza, koma sichothandiza. Khalani nanu ndipo muzivala musanalowe m'sitolo, muofesi kapena poyendera anthu. Kugwiritsira ntchito zida zotetezera mumsewu kulibe tanthauzo, chifukwa ndikotheka kutenga kachirombo poyenda.
• Ukhondo ndi njira yothandiza kwambiri yodzitetezera. Sambani m'manja ndi sopo nthawi zonse komanso kulikonse. Poterepa, sizimapweteketsa kuyika zopukutira m'madzi mu thumba. Mpango tithandizenso. Mwa njira, muyenera kusefukira pa chigongono, osati manja anu.
• Tizilombo toyambitsa matenda timagwira ntchito mumlengalenga, wofunda ndi wouma. Mpweya woyenda, wonyowa komanso wozizira umawasokoneza. Muyenera kupita kumlengalenga pafupipafupi momwe mungathere ndikupumira mpweya pamalo.
• Yang'anirani nthawi zonse momwe zimakhalira. Ngati kutulutsa kwa ntchofu, komwe ndikofunikira kuti magwiritsidwe anthawi zonse achitetezo, ayime munjira yopumira, tizilombo toyambitsa matenda titha kuthana ndi zotchinga. Chifukwa chake, mphuno ziyenera kuthiriridwa nthawi zonse pogwiritsa ntchito njira zokometsera kapena zamalonda zamankhwala ndi mchere.
• Palibe njira zotsimikizika zasayansi zaku California flu. Chifukwa chake, ndizosatheka kudziteteza ku kachilombo koyambitsa matendawa ndi anyezi, adyo, vodka ndi mapiritsi osiyanasiyana azamankhwala. Zonse zomwe zikugulitsidwa tsopano zimadziwika ndi magwiridwe osatsimikizika ndipo zimangopatsa zotsatira za psychotherapeutic.

Njira zopewera zomwe ndazifotokoza pamwambazi zithandizira kuchepetsa kuthekera kwa matenda. Kuti mukhale olimba mtima, muyenera kugwiritsa ntchito njira zodzitetezera zomwe zafotokozedwazo pa fuluwenza. Mutha kugawana malingaliro anu pothana ndi chimfine ku California komanso zomwe mumakumana nazo polimbana ndi matendawa mu ndemanga.