Momwe mungathetsere chimfine mwachangu ndi mankhwala azikhalidwe

Aliyense wakumana ndi mphuno yothamanga, mawonekedwe ake amatsogoleredwa ndi hypothermia, chimfine, kapena kulowa kwa ma virus mthupi. Koyamba, matendawa amawoneka kuti alibe vuto lililonse. Mulimonsemo, ndikofunikira kudziwa momwe mungachotsere chimfine mwachangu ndi mankhwala azitsamba kunyumba.

Kwa anthu ena, mphuno yotuluka imatha msanga popanda kugwiritsa ntchito mankhwala, pomwe mwa ena imayamba kukhala sinusitis yanthawi yayitali. Mwamwayi, mankhwala owerengeka amathandizira ngakhale anthu omwe sanalimbikitsidwe kumwa mankhwala.

Mukasiya chithandizo cha chimfine, chimakhala chovuta. Tikulankhula za kupuma movutikira, kutulutsa komwe kumayambitsa kusapeza bwino, kugona mokwanira chifukwa cha kuchulukana kwammphuno.

Ngati mphuno yothamanga imayambitsidwa kapena osalandira chithandizo, idzasanduka sinusitis - matenda oopsa kwambiri, omwe chithandizo chake chimaphatikizapo kugwiritsa ntchito maantibayotiki.

Zothandiza wowerengeka azitsamba

Yambani kulimbana ndi mphuno yothamanga kuyambira nthawi yowuma, kuyabwa kapena kuwotcha kumawonekera m'mphuno. Ili ndiye gawo losavuta kwambiri kuchotsa. Pogwiritsa ntchito upangiri ndi mankhwala azikhalidwe omwe ayesedwa nthawi yayitali, bweretsani thanzi popanda kuwononga thupi.

• Limbikitsani thupi... Kusamba kotentha kutengera zitsamba zamankhwala, kuphatikiza tchire, timbewu tonunkhira ndi bulugamu, kumathandiza. Mafuta omwe amapezeka muzomera amathandiza pakhungu ndikulimbitsa chitetezo chamthupi. Ndikofunika kuwonjezera mchere wamchere kusamba.
• Kusamba kwa phazi la mpiru... Chitani njirayi musanagone. Onetsetsani kuvala masokosi ofunda musanagone.
• Mazira ndi mbatata... Mankhwala amakulolani kuti mupirire chimfine popanda mtengo. Onjezerani mazira owiritsa kapena mbatata yophika mu yunifolomu ku sinus. Chitani izi kangapo tsiku lonse.
• Kutsuka mphuno ndi kupuma... Oyenera kutulutsa mpweya ndi maluwa a calendula, masamba a paini, masamba a rasipiberi ndi mafuta ofunikira. Pofuna kutulutsa mpweya, wiritsani malita atatu a madzi, onjezerani supuni zisanu ndi chimodzi za masamba a paini m'madzi otentha, gwirani msuzi pansi pa chivindikiro ndikuchita izi. Kutsamira msuzi ndi kupuma nthunzi.
• Mafuta ofunikira... Ndichizolowezi cholimbana ndi chimfine ndi mafuta ochokera ku eucalyptus, St. John's wort kapena oregano. Onjezerani mafuta pang'ono pamadzi otentha ndikupumira mpweya.
• Masamba mafuta... Thirani mafuta mu chidebe chagalasi. Zotsatira zake, zinthu zoyipa zimasanduka mafuta. Kenaka yikani ma clove anayi a adyo ndi kotala la anyezi wodulidwa ku mafuta otentha. Pakatha maola atatu, onetsani olemera mu michere ndikugwiritsanso ntchito kupaka mphuno.
• Aloe... Njira yochizira chimfine. Finyani madziwo kuchokera patsamba lanthambiyo ndikuigwiritsa ntchito kukhomera mphuno. Ngati mwana ali ndi mphuno yothamanga, yeretsani madzi a aloe pang'ono ndi madzi.
• Wokondedwa... Uchi umathandizira kukulitsa mphamvu ya chithandizo ndi aloe, yomwe ndikupangira kuti ndiyisakanize ndi msuzi wa chomeracho. Sakanizani kufanana kwa madzi ofunda, uchi ndi madzi ndikudikirira mpaka gawo lachikasu litasungunuka. Bisani mphuno ndi mankhwala.

Maphikidwe achikhalidwe cha anthu ndi njira zomwe ndagawana zidzathandiza nthawi iliyonse ya chaka. Mukazisunga pafupi, matendawa sangadzidzidzike.

Malangizo a Kanema

Njira zomwe zatchulidwazi zithandizira kupulumutsa ndalama, chifukwa mtengo wokonzekera mankhwala sungatchedwe wotsika mtengo. Kulimbana ndi chimfine ndi njira zowerengera ndiye njira yabwino kwambiri yothandizira, chifukwa njira zomwe ndikuganiza kuti ndizogwiritsa ntchito ndizabwino m'thupi ndipo sizimayambitsa mavuto.

Momwe mungachiritse mphuno yothamanga kunyumba tsiku limodzi

Pali njira zambiri zothetsera chimfine. Zina zimakhudza kugwiritsa ntchito mankhwala omwe agulidwa, ena ndizotengera mankhwala achikhalidwe. Popeza sipakhala mankhwala oyenera nthawi zonse, tiyeni tikambirane njira zochizira chimfine, zoperekedwa ndi mankhwala achikhalidwe.

Liwiro lakuchira kwathunthu limadalira momwe wodwalayo alili. Tikulankhula za mpweya wabwino, chinyezi chochepa, kumwa madzi ambiri ndikuwonetsa chipinda. Kutsiriza masitepe omwe atchulidwa kumathandizira kuti kupuma kwanu kubwerere mwakale.

1. Kutsuka mphuno... Njirayi ndi yosasangalatsa, koma ndiyothandiza. Muzimutsuka mphuno katatu patsiku pogwiritsa ntchito madzi amchere. Sungunulani supuni ya tiyi ya mankhwala mu kapu yamadzi. Pambuyo mphuno imodzi, jambulani yankho ndikulitsanulira kudzera mphuno kapena pakamwa. Lizani mphuno yanu kumapeto.
2. Sopo wochapa zovala... Mukasamba kumaso, tsukani mphuno ndi sopo wochapira. Ndiwothandizira kwambiri komanso wothandizira.
3. Anyezi akuphwanya... Dutsani anyezi kudzera mu grater, ndipo ikani unyinji wa anyezi pa chopukutira chonyowa. Ikani compress pamphuno kwa mphindi khumi ndi zisanu, ndikuphimba ndi zotentha. Bwerezani njirayi pambuyo pa maola 4-5.
4. Malo osambira mapazi... Tengani ketulo, wiritsani madzi ndikutsanulira mu mbale. Madzi atakhazikika mpaka kutentha kwa madigiri 50, tsitsani mapazi anu m'madzi ndikugwira kwa mphindi khumi ndi zisanu. Pambuyo pochita izi, pukutsani bwino mapazi anu ndi kuvala masokosi. Kumbukirani, ndizoletsedwa kukweza mapazi anu kutentha kwambiri, chifukwa izi zimangovulaza.
5. Msuzi wa Aloe... Pophika, tengani tsamba la aloe, tsukani, dulani kutalika ndikufinya msuzi. Sakanizani madziwo ndi madzi ndikusakaniza. Pogwiritsa ntchito pipette, tsitsani mphuno. Ndikulangiza kuti musunge mankhwala m'firiji m'chigawo chamagalasi.

Malangizo apakanema

Anthu amadwala ndi mphuno yotuluka pafupifupi masiku asanu, sizingatheke kuchiza mphuno tsiku limodzi, mutha kungolimbitsa thanzi lanu.

Chithandizo cha chimfine mwana ndi mankhwala wowerengeka

Mndandanda wa matenda aubwana ndiwambiri, ndipo amodzi mwa malo otsogola amatengedwa ndi chimfine. Matendawa amapezeka kwa ana azaka zosiyanasiyana. Makolo, poyang'ana kuzunzika kwa mwanayo, yesetsani kuthetsa msanga zomwe zimayambitsa matendawa.

Ndondomeko tsatane-tsatane, yomwe ndikugawana, ikuphatikiza kugwiritsa ntchito mankhwala azitsamba, ndipo njira zamankhwala ndizabwino kwa mwana.

• Garlic ndi mchere wamchere... Matendawa akangoyamba kumene, pezani thumba la adyo wosweka pamwamba pa kama kapena pogona la mwana, lomwe liziwopseza majeremusi. Konzani yankho losabala pogwiritsa ntchito mchere wamchere ndipo, pogwiritsa ntchito pipette, tsitsani mphuno yanu. Izi zithandizira kupitilira kwa mamina m'mphuno.
• Kutsuka pafupipafupi pamphuno... Izi zithandizira kuti mphuno ikhale yoyera ndikuthandizira kuthetseratu matendawa. Ngati mwana wanu akuvutika kupuma kapena kutupa m'mphuno, gwiritsani ntchito madontho a vasoconstrictor.
• Kuyamwa kwa ntchofu... Nthawi ndi nthawi, gwiritsani peyala kuyamwa mamina m'mphuno mwa mwana. Njirayi imagwira ntchito makamaka kwa ana omwe sangathe kuphulika okha. Ikani madontho mutatsuka mphuno.
• Kukonza ndi tiyi... M'chipinda momwe mwanayo muli, nthawi zonse muzitsuka konyowa ndi mpweya wabwino wotsatira. Imwani tiyi wofunda pafupipafupi kuti mubwezeretse madzi mthupi. Ngati purosesa limatulutsa ntchofu m'matumbo, gwiritsani ntchito madontho a Protargol.
• Mpweya ndi pilo... Kwezani mtsamiro wa mwana wanu pang'ono asanagone. Zotsatira zake, mutu umakhala pamalo omwe amapangitsa kuti kupuma kuzikhala kosavuta. Musanachite izi, pangani inhalation kutengera "nyenyezi" ndikuphimba mwanayo ndi bulangeti lotentha.
• Aloe... Aloe amathandizanso kuthana ndi rhinitis ya ana. Sakanizani msuzi wofinya wa mbewuyo ndi madzi, ndipo tsitsani mphuno zonse ndi yankho lake. Pa gawo limodzi la msuzi wa aloe, tengani magawo khumi a madzi owiritsa.
• Matenda azitsamba... Ndibwino kutsuka mphuno ya mwana ndi mphuno yothamanga ndi kulowetsedwa kwa tchire, chamomile, plantain kapena calendula. Onjezerani bulugamu, pichesi kapena mafuta a buckthorn pakulowetsa zitsamba. Zitsamba amaumirira kapu ya madzi otentha, ndipo pambuyo kuzirala, ntchito kutsuka mphuno.
• Kusamba kwamadzulo musanagone... Njirayi idzafunika kulowetsedwa kwa singano za paini ndi masamba a birch. Thirani malita awiri a madzi mu poto, onjezerani supuni ya chilichonse, wiritsani kwa mphindi zisanu, ndipo mutatha ola limodzi mulowetsedwe, tsitsani mbale ndikuchepetsa mpaka madigiri 40. Kutalika kwa njirayi ndi mphindi makumi awiri. Mwana atagona.

Onetsetsani thanzi la ana ndipo musalole kuti adwale. Chachikulu ndikuti mwana wavala molingana ndi nyengo, samamwa madzi ozizira komanso samva njala.

Momwe mungachiritse mphuno yothamanga panthawi yapakati

Munthu aliyense padziko lapansi amadziwa kuti nthawi yapakati, kugwiritsa ntchito mankhwala ambiri kumatsutsana. Ndipo ngakhale mphuno yothamanga nthawi zambiri imakhala vuto lalikulu.

Osataya mtima, njira zopangidwira, zomwe zilibe vuto lililonse, zimathandiza kuthana ndi matendawa.

Mphuno imatuluka chifukwa cha kusokonezeka kapena kupezeka kwa tizilombo toyambitsa matenda. Kudziwa chifukwa chake nokha ndi kovuta. Chifukwa chake, azimayi omwe ali ndiudindo amalangizidwa kuti akaonane ndi dokotala. Ndi yekhayo amene angapereke mankhwala omwe alibe vuto lililonse kwa mwana wosabadwayo.

Ngati sizingatheke kupita kuchipatala, limbana ndi matendawa wekha, chifukwa kusagwira ntchito kungavulaze kwambiri. Ndi chimodzimodzi ndi chithandizo cha chifuwa.

1. Kutulutsa mpweya... Kutulutsa mpweya kumathandizira kuthana ndi tizilombo toyambitsa matenda ndikuthana ndi kuchulukana kwammphuno. Pumirani mu mbatata zingapo zophika kapena yankho la soda. Ngati fungo la bulugamu silikusokonezani, onjezerani mafuta ochepa m'madzi otentha.
2. Anyezi akutsikira... Dutsani anyezi kudzera mu grater, ndikufinya msuzi kuchokera pamtundu womwewo, uwunike ndi madzi mogwirizana 1 mpaka 1 ndikutsitsa mphuno yanu ndi bomba. Mothandizidwa ndi madzi a anyezi, chotsani chisokonezo ndikuthana ndi matendawa, chifukwa ali ndi ma phytoncides.
3. Msuzi wa Aloe... Tengani tsamba la aloe, nadzatsuka ndi kufinya msuzi wake. Bisani mphuno ndi zotulukirazo. Aloe sangapereke zotsatira za vasoconstrictor, koma zithandizira kuchira.
4. Mafuta otentha... Ikani mafuta pa mlatho wa mphuno ndi akachisi. Muli mafuta ofunika kuti kupuma kuzikhala kosavuta. Gwiritsani ntchito othandizira kutentha mosamala, popeza pali chiopsezo chotsutsana ndi zinthuzo.
5. Madontho... Pomaliza, gwiritsani ntchito madontho a vasoconstrictor. Onetsetsani kuti mufunsane ndi dokotala kuti mudziwe malingaliro a azachipatala musanamwe. Ndi yekhayo amene angadziwe zoyenera kugwiritsa ntchito mankhwala.

Ngakhale zitakhala zovuta bwanji komanso zosasangalatsa mphuno yothamanga, musagwiritse ntchito mankhwala omwe sanakuvomerezeni ndi dokotala. Zochita zolakwika zimapweteketsa mwanayo. Ndikofunikanso kuwerenga nkhaniyi momwe mungachitire ndi matani.

Kuteteza mphuno

Ziribe kanthu mtundu wa mankhwala omwe mumagwiritsa ntchito, kumbukirani, mphuno yothamanga ndi matenda omwe amayamba chifukwa cha matenda. Pachifukwa ichi, kuti mupewe kudzipatsa nokha matenda, komwe kungasokoneze zotsatira zamankhwala, tikulimbikitsidwa kugwiritsa ntchito mipango yoyera ndikuchitapo kanthu kuti muteteze ku matenda achiwiri.

Ngati kunja kukuzizira, kuti mupewe matenda, dulani ma clove angapo a adyo, ikani mbale ndikusiya m'nyumba. Zotsatira zake, chipindacho chidzadzazidwa ndi phytoncides, omwe amawopa ma microbes. Kununkhira adyo ndi mphuno, kutulutsa ndi pakamwa.

Ngati zizindikiro za matenda zikuwonekera, pumani mpweya wabwino wofunda ndikusamba mapazi otentha. Imwani kulowetsedwa komwe kumapangidwa ndi chisakanizo cha zitsamba monga thyme, maluwa a laimu, calendula, rasipiberi ndi ntchafu.

Ndizabwino ngati mungoyendera bathhouse ndi thukuta, kenako ndikupaka pachifuwa chanu ndi chisakanizo cha horseradish ndi radish mofanana mofanana ndi kuwonjezera mchere ndi uchi. Mukatha kusamba, imwani linden, chamomile kapena tiyi wa mabulosi. Kugwiritsa ntchito decoction wa raspberries kapena strawberries kumathandiza.

Pewani thupi lanu. Nyumba yosambira yaku Russia kapena ku Finland ithandizira. Nthunzi ndi tsache ndikuyesa thukuta momwe mungathere.

Kwa anthu omwe nthawi zonse amavutika ndi mphuno, ndikukulangizani kuti muyamwe madzi amchere m'mphuno mwanu tsiku lililonse ndikutsuka sinus yanu ndi msuzi wa beet. Kutsekemera kwa uchi kumathandizanso kupewa msanga kupezeka kwa mphuno yothamanga. Thirani madzi mu ketulo, onjezerani supuni zinayi za uchi, dikirani kuti zisungunuke ndipo mubweretse madziwo chithupsa. Ikani chubu labala pamphuno ya ketulo ndikusunga mpweya mosamala. Njirayi ndiyeneranso kwa ana.

Onerani kanemayo: NDI KVM Update (Mulole 2024).