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Kusankha Mkonzi - 2024

Momwe mungachotsere msanga msanga

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Chokopa kwambiri ndi khungu losalala komanso losalimba. Ndizosadabwitsa kuti azimayi samakonda akatuluka mikwingwirima, mikwingwirima kapena mabala mthupi. Izi zikachitika, amadabwa momwe angathetsere msuziyo mwachangu.

Ngati malo amdima amapezeka pamalo osavuta kuphimba ndi zovala, izi ndi zabwino. Nanga bwanji ngati kuvulaza kuli pankhope kapena panja pa thupi?

Ngati simukuwoneka pagulu kwa milungu ingapo, simungachite chilichonse. Munthawi imeneyi, mikwingwirima imatha yokha. Mlingo wa kusowa mwachindunji umadalira kutalika kwa malo ake pathupi. Makamaka, malo osasangalatsa pamaso adzasungunuka sabata limodzi, ndipo vuto la mwendo limatha mpaka mwezi.

Mikwingwirima ndi yakuda buluu ikangowonekera. Patapita nthawi, utoto wofiira umawoneka, pambuyo pake mapangidwe amasanduka achikasu.

Njira zothandiza kwambiri

Tiyeni tipeze chidwi ndi njira zabwino kwambiri zochiritsira mikwingwirima kunyumba.

  • Ice... Bump ndi chifukwa chofala cha mabala. Mitsempha yamagazi yosweka pansi pa khungu imapangitsa mdima ndi kutupa. Kugwiritsira ntchito ayezi kumathandiza kuchepetsa mitsempha ya magazi, yomwe ingathandize kuchepetsa kufiira ndi kutupa.
  • Bandeji... Ngati misa ikuwonekera mwendo, fulumirani m'deralo. Izi zimapangitsa kupanikizika kwa zotengera, zomwe zimalepheretsa magazi kufalikira pansi pa khungu. Zotsatira zake, mikwingwirima yochepa yokha ndi yomwe idzawonekere.
  • Kutentha... Tsiku lotsatira chochitika chosasangalatsa, tikulimbikitsidwa kuti mutenthe kutentha. Izi zithandizira kusungunuka kwa magazi, kuthamangitsa magazi komanso kuyambiranso maphunziro.
  • Malo osambira ofunda ndi ma compress... Chitani kangapo patsiku mpaka mdima wonyezimira utasowa. Simuyenera kuthira kutentha pamabvuto atangowonekera. Sipadzakhala zotsatira zabwino, koma edema ikhoza kuwonekera.
  • Zokongoletsa... Ma Pharmacese amagulitsa zinthu zingapo zopangidwa ndi mikwingwirima. Othandiza kwambiri ndi mafuta omwe ali ndi vitamini "K". Ikamalowerera pansi pa khungu, imathandizira kuwonongeka ndi kugwiritsidwa ntchito kwa magazi.
  • Mafuta... Tsamba lavulala limapakidwa mafuta. Ndalama izi ndizoyeneranso kuthana ndi mikwingwirima mwa ana, chifukwa mafutawo alibe vuto lililonse.
  • Zodzoladzola... Kugwiritsa ntchito njirazi sikuchotsa mabalawo nthawi yomweyo. Kuti maphunziro asadzutse mafunso kuchokera kwa okondedwa, abiseni ndi ufa kapena maziko. Chobisa chabwino kwambiri chimaperekedwa ndi zodzoladzola zachikaso.
  • Ayodini... Anthu ena amatunduka ngakhale atalandira katemera. Kulowetsa singano kumayambitsa kukha magazi pang'ono. Izi ndichifukwa cha zomwe thupi limachita. Zikatero, mafuta odzola kapena ayodini amagwiritsidwa ntchito.

Malangizo a Kanema

https://www.youtube.com/watch?v=8_XwYbcnqvk

Chifukwa chake adaphunzira momwe mungachotsere kuvulala msanga. Maonekedwewa amatha kupewedwa mothandizidwa ndi vitamini "C", yomwe imalimbitsa mitsempha yamagazi ndikuchepetsa mwayi wowonongeka. Kudya masamba ndi zipatso kudzateteza ku mawonekedwe osasangalatsa a mawonekedwe ochepa ndikuwonjezera chitetezo.

Momwe mungachotsere diso lakuda mwachangu

Mapangidwe ofiira kapena amdima wabuluu pansi pa khungu ndi mikwingwirima yomwe imawoneka pambuyo povulala, mikwingwirima, kapena kugundana. Khungu lowonda komanso lotetemera m'diso limazindikira.

Popita nthawi, malo ovulalawo adzayamba kuchepa, koma zitenga milungu ingapo kuti mubwezeretse ma capillaries omwe awonongeka. Mwamwayi, pali njira zabwino zowathandizira kuthana ndi vutoli masiku awiri kapena atatu. Ganizirani momwe mungachotsere kuvulala pansi pamaso pogwiritsa ntchito njira zowerengera ndikubwezeretsanso kukongola kwa nkhope.

  1. Bodyaga... Sungunulani supuni ziwiri za ufa wa mpiru mu supuni yamadzi ndikusakaniza. Ikani chisakanizocho pakalulu mosamala kwambiri. Kupanda kutero, chisakanizocho chimalowa m'maso, zomwe zimapangitsa kutupa kwa nembanemba.
  2. Vodika... Sakanizani vodka ndi madzi mofanana. Pangani ayezi pazothetsera vutolo ndikugwiritsanso ntchito kuvulaza mpaka kutheratu.
  3. Masamba a kabichi... Khwinya tsamba limodzi pang'ono ndikuwombera pang'ono. Lemberani patsamba lakuvulala. Zotsatira zabwino zimapezeka ngati pepalalo ligwiritsidwa ntchito atangotuluka.
  4. Yolk ndi uchi... Sakanizani supuni ya uchi ndi mafuta ofanana ndi mpendadzuwa ndi yolk imodzi. Mukasakaniza, muyenera kupeza slurry wandiweyani. Ikani chisakanizo kumafinya kwa tsiku limodzi.
  5. Limbikitsani... Gwiritsani ntchito compress kuti lifulumizitse kutha kwa diso lakuda. Sakanizani magawo awiri a makungwa a viburnum ndi magawo awiri a celandine ndi gawo limodzi la aloe. Pambuyo kusakaniza, kusakaniza kuyenera kulowetsedwa kwa mphindi 20. Pogwiritsa ntchito masamba a thonje oviikidwa mu yankho, onetsetsani kuti mwaphwanya pafupipafupi mphindi 20. Muzimutsuka khungu bwinobwino pambuyo pa njirayi.

Chifukwa cha malingaliro ndi maphikidwe odziwika, mutha kupanga mankhwala omwe angakonzekeretse nkhope yanu mwachangu.

Malangizo a Kanema

Ngati kuvulaza kumatenga nthawi yayitali kuti muthe, pitani kuchipatala. Amayang'anitsitsa nkhope ndikulangiza njira yoyenera yothandizira.

Momwe mungachotsere msanga pamiyendo yanu

Aliyense anakumana ndi mikwingwirima miyendo yawo. Nthawi zambiri, zimawoneka pambuyo pokhudzidwa, chifukwa chake mitsempha yaying'ono yamitsempha imang'ambika, zomwe zimapangitsa kufalikira kwa magazi m'matumba ofewa.

Mutha kuvulaza mwendo wanu pantchito, mukuyenda galu, kuwedza, ngakhale kunyumba. Palibe amene ali otetezeka ku mawonekedwe a hematoma yosayembekezereka.

Poyamba, kuvulaza mwendo ndi kofiira chifukwa cha hemoglobin m'magazi. Pakapita nthawi, hematoma imasintha mtundu ndikukhala wofiira, kenako wofiirira, wabuluu ndipo kenako wachikasu.

Ziphuphu pamiyendo zimatenga nthawi yayitali kuti zithetse, osachepera mwezi umodzi chifukwa cha kukakamizidwa kwa zotengera za miyendo. Yerekezerani, kuvulala kumaso kumatha sabata limodzi, ndi thupi mzaka khumi.

Ngati mwaphwanya mwendo wanu womwe simuphatikizidwa ndi kuvulala koopsa, simuyenera kukaonana ndi dokotala. Vutoli limatha kuchiritsidwa mosavuta ndi inu nokha pogwiritsa ntchito mankhwala odziwika.

  • Kuzizira... Ikani compress ozizira pamalo ovulala mwachangu, kuti muteteze ndi bandeji yothamanga. Mothandizidwa ndi kuzizira, ziwiya zimachepetsa, kutuluka magazi kumasiya, ndipo edema ya minofu imatsika. Kukula kwa kufalikira kwa hematoma kudzakhala kocheperako.
  • Limbikitsani... Patapita tsiku, tikulimbikitsidwa kuti mugwiritse ntchito compress yotentha pamatendawa. Idzatsogolera ku vasodilation, chifukwa chake magazi omwe adapanga vutoli amasungunuka mwachangu.
  • Mankhwala... Ma Pharmacist amapereka zinthu zosiyanasiyana zomwe sizikufunikiranso zomwe dokotala angakupatseni. Pa kauntala ya mankhwalawa mulinso mafuta onunkhiritsa, mafuta omwetsa mowa ndi mafuta onunkhira, omwe nthawi yochepa kwambiri amathandizira kuchotsa mahematoma ndi magulu ena am'magazi.
  • Gels... Mu malo oyamba ndi mphamvu ya Indovazin gel osakaniza. Lili ndi zigawo zikuluzikulu za mankhwala ochititsa dzanzi komanso odana ndi kutupa, omwe amachepetsa ululu komanso amafulumizitsa kuchira.
  • Gulu la ayodini... Kuti muchepetse machiritso, gwiritsani ntchito hematoma kangapo patsiku. Zotsatira zabwino zimawonetsedwanso ndi mafuta odzola athupi.
  • Tincture... Tincture wopangidwa kuchokera mamililita 250 a vodka ndi magalamu 50 a parsley wodulidwa angathandize kuchepetsa kufinya kwa mwendo kunyumba.
  • Anyezi ndi wowuma... Ikani peyala ya anyezi wosenda pamalo omwe wavulalawo. Wowuma mbatata, womwe, utasakanikirana ndi madzi, umagwiritsidwa ntchito ku hematoma, nawonso uthandizanso kuchiritsa.

Tsopano muli ndi lingaliro la momwe mungathetsere msanga phazi lanu. Njira zondithandizira kuthana ndi mikwingwirima mwachangu komanso moyenera.

Ngati malowa atupa kwambiri, mikwingwirima imapweteka ndipo sichikufuna kuchoka, simungathe kuchita popanda thandizo loyenerera. N'zotheka kuti ichi ndi nsonga ya madzi oundana ndipo chifukwa chovulala, chithandizo chomwe chimafunikira chithandizo chamankhwala.

Momwe mungathetsere msanga padzanja lanu

Ziphuphu sizinthu zophweka zomwe zimayambitsa kupweteka komanso kusapeza bwino, zimawononga mawonekedwe. Pali njira zambiri zothanirana ndi vutoli, koma zimangothandiza ndi ma hematoma atsopano.

Ngati munthu adavulala, adadutsa masiku ochepa kenako nkuganiza zochotsa, palibe malangizo omwe angakuthandizeni. Ndikofunikanso kupaka mafuta ndi mafuta pakadali pano, koma zotsatira zake sizikhala zowala kwambiri komanso mphezi mwachangu. Chomwe chatsalira ndikubisa.

Ngati hematoma ndi yatsopano, maphikidwe achikhalidwe ndi malangizo angakuthandizeni. Koyamba, zimawoneka ngati zosavuta komanso zopanda ntchito, koma kwenikweni sizili choncho.

  1. Ice... Ngati mukuganiza kuti kuvulala kwaposachedwa kukuyipitsani, musazengereze. Pitilizani ndikuyamba kugwiritsa ntchito ayezi pamalo ovulala. Manga ayezi mu thaulo musanagwiritse ntchito.
  2. Kuzizira... Ngati kulibe ayezi, pezani chakudya chachisanu mufiriji. Ikani phukusi lililonse pamalo angozi kwa mphindi 20. Kuzizira kumatseketsa mitsempha yamagazi ndikusiya magazi. Kukula kwa mikwingwirima kudzakhala kochepa ndipo machiritso adzafulumira.
  3. Kutentha... Tsiku lotsatira, onetsetsani kuti mukuchepetsa zotengera ndi kutentha. Gwiritsani botolo kapena malo otenthetsera. Thirani madzi otentha kuchokera mu ketulo mkati. Samalani kuti musadzitenthe nokha.
  4. Kirimu "Wopulumutsa"... Kugwiritsa ntchito ngati agwiritsidwa ntchito moyenera. Ili ndi zotupa za analgesic komanso anti-inflammatory.
  5. Kabichi ndi chinanazi... Palinso mankhwala kukhitchini. Tsamba la kabichi limachepetsa ululu, kuwatsanulira ndi madzi otentha ndikuuphatika ku hematoma. Chinanazi chili ndi machiritso ofanana.
  6. Chithandizo... Zimagwira zodabwitsa ndikumenya mikwingwirima bwino. Gwiritsani mafuta ofunika a rosemary kapena yarrow. Kumbukirani, sikoyenera kugwiritsa ntchito mafuta ofunikira m'njira yoyera. Sakanizani ndi mafuta a nyanja ya buckthorn ndikugwiritsanso ntchito malo ovulazidwa.

Ngati zotupa zimawoneka pafupipafupi ndipo sizichoka kwa nthawi yayitali popanda chifukwa, osazengereza kupita kwa dokotala kwanthawi yayitali. Kuchipatala, perekani magazi kuti akayezetseni, kenako, mutenge zotsatira zake, pitani kwa dokotalayo. Adzasankha zoyenera kuchita zikatero.

Kupewa mikwingwirima

Nthawi zambiri, mikwingwirima imawoneka mwa anthu omwe ali ndi mitsempha yofooka yamagazi ndipo imatenga nthawi yayitali kuti ithe. Kuti muwone hematoma yaying'ono, sikofunika konse kugunda, ndikwanira kukanikiza khungu. Kuphatikiza apo, kuvulala pamthupi la mayi kumakhala kovuta kuchiritsa kuposa kwamwamuna. Amayi ali ndi khungu locheperako komanso lofewa.

Mothandizidwa ndi izi, zombo zidaphulika. Magazi omwe amayenda kudzera mwa iwo amafalikira kuderalo. Mwanjira ina, mikwingwirima ndi zodzikongoletsera ndi microtrauma mu botolo limodzi. Kutsika kwa chilema kumawonekera, kumatenga nthawi yayitali kuti chiwonongeke.

Ziphuphu, zomwe sizimayang'aniridwa, zimatha pafupifupi theka la mwezi. Munthawi imeneyi, mtundu wama subcutaneous umasintha mtundu. Poyamba ndi yakuda buluu, ndipo kumapeto kwake imakhala yobiriwira chikasu.

Ngati mikwingwirima ikukuvutitsani nthawi zonse, onetsetsani kuti mulimbitsa makoma azombozo. Kusamba kosiyanitsa kumathandizira. Kusintha kwa kutentha kumawonjezera kukhazikika kwa khoma la chotengera. Munthawi yamadzi, sisitani malo akhungu pomwe vutoli limachitika pafupipafupi.

Kudya tsabola wokoma ndi malalanje kumalimbitsa makoma amitsempha yamagazi. Zakudya izi zili ndi vitamini C wambiri, womwe umalimbitsa mitsempha yamagazi. Karoti kapena rosehip decoction zithandizira kubwezeretsa mavitamini.

Chifukwa chake nkhaniyi yafika kumapeto, momwe mudaphunzirira momwe mungachotsere kuvulala msanga. Ngati mapangidwe awa atha, chotsani mwachangu ndipo osalipiritsa. Tiwonana!

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