Zothandiza, zotsutsana ndi malo ogwiritsira ntchito mandimu ndi mandimu. Kodi zipatsozi ndizosiyana bwanji?

Anthu ambiri amasangalala ndi kununkhira kwatsopano kwa zipatso za zipatso. Mandimu amawonjezeredwa pazinthu zophikidwa, zakudya zosiyanasiyana zophikira ndi tiyi amamwa nawo.

Sikuti aliyense amadziwa kuti laimu ndi chiyani komanso amasiyana bwanji ndi mandimu wamba. Ambiri amakhulupirira kuti chipatso chotere ndi chipatso cha mandimu chosapsa.

Kuchokera m'nkhaniyi mupeza kuti pali kusiyana kotani pakati pa zipatsozi, chifukwa chiyani amasokonezeka, komanso zabwino zomwe zipatsozo zili nazo, ngati pali vuto lililonse kwa iwo komanso zotsutsana zomwe zingasungidwe motalika.

Kodi ndizofanana kapena ayi?

Ndimu ndi mandimu ndi zipatso za mitengo yosiyana... India, China ndi zilumba za m'nyanja ya Pacific zimawerengedwa kuti kwawo ndi mandimu. Ndimu ndi mtengo wobiriwira womwe umatha kufikira kutalika kwa mita eyiti.

Malo obadwirako laimu ndi Malacca Peninsula. Ndi shrub, nthawi zambiri imafika mamita awiri kutalika, koma nthawi zina imatha kukula mpaka mita zisanu.

Chithunzi

Komanso pa chithunzichi mutha kuwona momwe mandimu ndi mandimu zimawonekera:

Layimu:

Mandimu:

Chifukwa chiyani asokonezeka?

Zipatso za mandimu ndi mandimu nthawi zambiri zimasokonezeka chifukwa zimafanana kwambiri. Zipatso zonsezi zimakhala ndi fungo labwino la zipatso ndi kakomedwe kowawasa. Komabe, anthu ambiri amakhulupirira kuti laimu ndi mandimu wosapsa.

Kodi pali kusiyana kotani pakuwoneka?

Ndizofanana ndi mawonekedwe a chipatso, chomwe chimafanana ndi dzira lokhala ndi malekezero ozungulira.... Komabe, zipatso za mandimu ndizachikasu, pomwe zipatso za laimu ndizobiriwira. Kuphatikiza apo, zipatso za laimu ndizocheperako pang'ono. Zipatso zamkati zimakhalanso ndi mtundu wina. Mu laimu, imakhala yobiriwira, ngati mtundu wa chipatso chomwecho, ndipo mandimu ndi wachikasu.

Kodi pali kusiyana kotani ndi kulawa, komwe kuli koipa?

Kukoma kwa laimu ndi mandimu ndikofanana. Zipatso zonsezo zimakhala ndi kulawa kowawasa, koma laimu akadali wowawasa kwambiri komanso amakhala ndi kuwawa pang'ono. Laimu ndi wowawasa kotero kuti sungadye ngakhale ndi shuga. Mosiyana ndi mandimu, samadyedwa mwanjira yoyera, koma amagwiritsidwa ntchito m'maphikidwe.

Zothandiza komanso zamankhwala

Ba ba mwana wosabadwayo amakhala ndi ascorbic acid wambiri (vitamini C). Ndimu imakhala ndi zochepa pang'ono kuposa laimu. Vitami C ndiyofunikira pa thanzi, imakhala ndi gawo lofunikira mthupi, chifukwa imagwira nawo ntchito zambiri zofunika:

1. amatenga nawo gawo pama synthesis a mahomoni, komanso njira zowonjezeretsa ndi kuchepetsa;
2. amathandiza kuchepetsa kuthamanga kwa magazi;
3. amachita nawo ntchito hematopoiesis;
4. bwino permeability wa makoma capillary;
5. Komanso ili ndi zinthu zina zambiri zothandiza.

Ngati mumamwa zipatso zosaphika, mutha kulimbitsa thupi ndi mavitamini othandiza kwathunthu, komabe, theka la asidi wa ascorbic amatayika panthawi yachakudya. Peel ndi nthanga za zipatso za citrus zili ndi zinthu zapadera zomwe zimalepheretsa kupangika kwa maselo a khansa ndikuthandizira kutsika kwama cholesterol m'mwazi.

Zipatso zonse ziwiri za citrus zili ndi zotsatirazi zothandiza komanso zamankhwala:

• Imalimbitsa chitetezo chamthupi.
• Thandizo pochiza matenda am'mapapo.
• Limbikitsani kuthana ndi poizoni mthupi.
• Imalimbikitsa dongosolo lamtima.
• Amalepheretsa chitukuko cha atherosclerosis.
• Amakhala ndi vuto losokoneza.

Kupanga mankhwala

Ndimu ndi mandimu zimakhala zofanana, kusiyana kokha ndiko kuchuluka kwa vitamini C komwe kuli mandimu ambiri kuposa mandimu.

Zida zina zonse zili pafupifupi ofanana. Awa ndi mapuloteni, mafuta, ulusi wamasamba ndi ma organic acid. Zipatso za zipatso zimakhala ndi mono- ndi disaccharides, komanso mavitamini, ma micro- ndi macroelements.

Mavitamini:

• A - 2 magalamu.
• C - 40 mg.
• E - 0,2 mg.
• B1 - 0,04 mg.
• B2 - 0.02mg.
• B5 - 0.2 mg.
• B6 - 0.06 mg.
• B9 - 9mkg.
• PP - 0.1 mg.

Tsatirani zinthu:

• Kashiamu - 40 mg
• Sodium - 11 mg
• Mankhwala enaake a - 12 mg
• Phosphorus - 21 mg
• Potaziyamu - 160 mg.
• Sulfa - 10 mg.
• Mankhwala - 5 mg.

Ma Macroelements:

• Iron - 0,6 mg
• Boron - 175 magalamu.
• Nthaka - 0.125mg.
• Molybdenum - 1 mcg
• Mkuwa - 240 mcg.
• Manganese - 0,04 mg.
• Zamadzimadzi - 10mkg.

Kodi pali kusiyana kotani pakati pa katundu?

Limu ali ndi phindu lofanana ndi mandimu... Mwina kusiyana kokha pakati pa laimu ndi mandimu ndikuti mumakhala folic acid, yomwe simapezeka ndimu.

Izi ndizofunikira kwa amayi apakati, chifukwa zimathandizira pakukhazikitsa machitidwe amthupi la mwana, komanso zimathandizira njira yoyenera yoyembekezera. Folic acid imathandizanso kuti magwiridwe antchito amthupi komanso kuzungulira kwa magazi azigwira ntchito bwino.

Mosiyana ndi laimu, mandimu imakhala ndi phytoncides - zinthu zothandiza m'thupi zomwe zimatha kupondereza tizilombo toyambitsa matenda ndi matenda a mafangasi.

Ndimu imagwiritsidwa ntchito:

• Pochiza chimfine, komanso kupewa.
• Zimathandizira magwiridwe antchito am'mimba komanso zimathandizira pamavuto amadzimadzi.
• Nthawi zambiri amagwiritsidwa ntchito mu cosmetology kuti khungu lipangidwe ndi khungu, komanso kuthandizira khungu losweka.
• Amagwiritsidwanso ntchito kulimbitsa tsitsi.

Zodziwika bwanji?

Laimu ndi mandimu ndizofanana kwambiri pakupanga ndi kununkhira. Mbali yaikulu ndi zomwe zili ndi ascorbic acid.

Chofunika kwambiri ndi chiyani?

Ndimu imaonedwa kuti ndi yathanzi... Laimu, yemwe amadya mwatsopano, amatha kuzindikira kuti chitetezo cha mthupi ndi chinthu choopsa pathanzi. Chifukwa chake, thupi limapanga ma antibodies omwe amagwiritsidwa ntchito polimbana ndi zinthu zowopsa. Izi zimapangitsa kuti histamine ipangidwe, yomwe imayambitsa edema ndikupanga njira zotupa zomwe zimapangitsa kuti zikhale zovuta kupuma.

Madzi a mandimu amagwiritsidwa ntchito pokonzekera zakudya zosiyanasiyana zophikira kapena ma cocktails omwe amasungunuka kwambiri ndi madzi.

Zovuta komanso zotsutsana

1. Zipatso za citrus zimatsutsana pakuchulukitsa kwa gastritis, kapamba, komanso zilonda zam'mimba ndi duodenal.
2. Simungagwiritse ntchito pachimake cha nephritis ndi enteritis.
3. Ndi kuchuluka kwa acidity m'mimba, sayeneranso kudyedwa, chifukwa amatha kukulitsa kutulutsa kwa madzi m'mimba.

Malo ogwiritsira ntchito

• Zipatso zonse za citrus zimagwiritsidwa ntchito ngati zonunkhira zowonjezera za nsomba ndi nyama.
• Amagwiritsidwanso ntchito popanga michere yosiyanasiyana ndi ma marinades.
• Amaphatikizidwanso ku zakumwa ndi mchere.

Komabe, si aliyense amene amakonda kukoma kwa laimu mu zakumwa, chifukwa mumakhala mkwiyo wowonekera.

Kodi mungasinthe chipatso china ndi china?

Laimu ndi mandimu atha kusinthidwa m'malo maphikidwe... Komabe, kukakhala kuti mthunzi wapadera wa kulawa ndi wofunikira, chipatso chomwe chafotokozedwacho chimayenera kugwiritsidwa ntchito. Ponena za maphikidwe odyera, monga Mojito, sizotheka kusintha mandimu ndi mandimu, chifukwa ndi chifukwa cha laimu kuti malo ogulitsirawa ali ndi kukoma kwawo.

Laimu ali ndi kulawa kopitilira muyeso komwe kumatha kuzimitsa zina zonse, choncho ndibwino kugwiritsa ntchito mandimu muzinthu zophika, chifukwa ngati simukonda kukoma kwa zipatso zina, mutha kuzisinthanitsa ndi zina.

Komabe, ndibwino kukumbukira kuti mandimu ndi mandimu sizingasinthane nthawi zonse. Tiyenera kukumbukira kuti laimu ili ndi madzi ochulukirapo ndipo mudzafunika ochepa, apo ayi mutha kuwononga kukoma kwa mbale.

Kusiyana pakulima

Ndimu ndi mandimu zimatha kubzalidwa pobzala mbewu ndi nyemba. Palibe kusiyana kulikonse pakusamalira mbewu za zipatso. Zomera zonsezi zimafuna kuyatsa bwino kwa maola khumi patsiku. Sayenera kukhala pamalo otentha, komanso ma drafti.

Mandimu ali ndi vuto pobzala mbewu, zomwe ndi kuti kuti mupeze zipatso, chomeracho chiyenera kumtengowo. Izi zimachitika ndimu ikamakula mpaka masentimita makumi awiri.

Kodi chimakhala nthawi yayitali bwanji?

Ndimu imatha kukhala yayitali kwambiri kuposa laimu... Chifukwa chakuti laimu imakhala ndi khungu lopyapyala losalala, limatha kusungidwa kwa milungu yopitilira iwiri kutentha kosaposa madigiri anayi. Ndimu imatha kusungidwa kwa miyezi yopitilira itatu osataya kukoma ndi mawonekedwe ake.

Ndimu ndi mandimu ndi zipatso zathanzi zomwe zimatha kusinthana nthawi zina, koma osati maphikidwe onse. Zipatso zonsezi ndi zathanzi ndipo zimakhala zofanana. Koma nthawi zonse ndikofunika kukumbukira za zotsutsana kuti zigwiritsidwe ntchito.

Onerani kanemayo: FEEDS FOR GIT BROWSER: CREATE u0026 SHARE PRESET LISTS OF KODI ADDONS BETTER THAN KODI BUILDS (September 2024).