Chifukwa chiyani msuzi wakuda wakuda ndiwothandiza komanso wowopsa? Momwe mungapangire izo ndikuzigwiritsa ntchito, kuphatikiza ndi uchi?

Msuzi wakuda wakuda ngakhale pano ndi njira yotchuka yothetsera matenda ambiri. Amadyedwa mu mawonekedwe ake oyera, osakanizidwa ndi uchi ndi shuga. Agogo athu a agogo aakazi amakhulupirira kuti msuzi wa masamba ndiye chinsinsi chokhala ndi moyo wautali komanso wathanzi. M'masiku amakono, asayansi atsimikizira kuti msuzi wotengedwa mu radish uli ndi zinthu zambiri zothandiza, zomwe pamodzi zimachiritsa thupi la munthu.

Ndi chiyani icho?

Madzi a radish wakuda adadziwika kale chifukwa cha mankhwala... Ngakhale m'masiku akale a Greece, anthu amawachiritsa matenda ambiri. Kawirikawiri, madzi akuda a radish amagwiritsidwa ntchito, popeza kuchuluka kwake kwa zinthu zofunikira kumayikidwa mmenemo. Chifukwa cha chiyambi chake, mankhwalawa ndioyenera ngakhale kwa mwana wakhanda.

Kupanga mankhwala

Msuzi wa radish uli ndi zinthu zambiri ndikutsata zinthu zomwe ndizofunikira mthupi:

• beta carotene;
• amino zidulo;
• vitamini PP;
• zidulo;
• chakudya;
• mapuloteni;
• mafuta ofunikira;
• ziphuphu;
• lysozyme;
• vitamini B;
• vitamini C;
• mapadi;
• wowuma;
• vitamini A;
• ma glucosides;
• mchere: phosphorous, iron, magnesium, calcium, sodium, potaziyamu.

Kodi chothandiza kapena chovulaza ndi chiyani?

Madzi a muzu ndi othandiza kwambiri pakugaya chakudya:

• bwino chimbudzi;
• amakhutitsa thupi ndi mavitamini ofunikira;
• amatsuka matumbo.

Madzi amachotsa poizoni bwino ndikuchotsa kupsinjika m'ziwalo zonse. Ngati mumamwa radish pang'ono kapena kumwa madzi ake, mutha kusunga ndalama mukamacheza ndi madokotala, chifukwa sangakhale ofunikira.

Madzi ati amene amathandiza:

1. Msuzi wamasamba amawerengedwa kuti ndi mankhwala achilengedwe achilengedwe, chifukwa chake amagwiritsidwa ntchito chimfine komanso kupewa.
2. Nthawi ya chimfine ndi pachimake kupuma matenda, ngakhale m'mazipatala amakono, tikulimbikitsidwa kuti tipewe matenda mothandizidwa ndi madzi akuda a radish, chifukwa amasiyana ndi mankhwala omwe ali ndi zovuta zina.
3. Komanso, mankhwalawa ndi abwino kwa zilonda ndi zilonda.

Madzi a radish ali ndi zotsutsana, choncho ndi bwino kuonetsetsa kuti kulibe asanalandire chithandizo:

• Sayenera kulandira chithandizo kwa anthu omwe ali ndi matenda amtima, m'mimba, impso.
• Pamaso pa gastritis kapena zilonda mukulimbikira, ndibwino kukana mankhwalawa palimodzi.
• Komanso kugwiritsa ntchito masamba ndi msuzi wake ndikosaloledwa ngati mwangodwala kumene mtima.
• Pakati pa mimba, muyenera kupewa mankhwala ndi madzi a radish, chifukwa zinthu zina zomwe zimapangidwira zimatha kuwonjezera chiberekero. Izi nthawi zina zimayambitsa kupita padera. Kwa amayi apakati, ngati kuli kotheka, ndi bwino kumwa madziwo osati radish wakuda, koma oyera. Sizothandiza kwenikweni, koma ili ndi mafuta owopsa ochepa.

Kodi mungapeze bwanji?

Ngati mukufuna kutulutsa msuzi wa masamba osadetsedwa, mutha kugwiritsa ntchito njira ziwiri:

• Njira yoyamba ndikugwiritsa ntchito juicer. Radish ndi masamba owuma komanso owuma, chifukwa chake muyenera kudula mzidutswa tating'ono ting'ono.
• Njira yachiwiri ndiyovuta kwambiri, koma ngati mulibe juicer, ikugwira ntchito bwino.
  1. Kuti mupeze madzi, muyenera kupukuta masamba pazu labwino.
  2. Kenaka pezani zomata mu cheesecloth ndikufinya mchidebe chilichonse.

Muthanso kugwiritsa ntchito atolankhani. Mutha kusankha njira iliyonse yabwino, chifukwa ngakhale mutakhala madzi akuda a radish wakuda omwewo.

Momwe mungagwiritsire ntchito?

Matenda osiyanasiyana, njira ya chithandizo idzasiyana, koma agogo athu aamuna akhala akupeza maphikidwe ambiri mulimonsemo.

Ndi matenda am'mimba

Madziwa amayenera kumwa moyenera katatu patsiku tsiku lililonse. Maperekedwe ayenera kukhala ochepa, kwenikweni supuni imodzi kapena ziwiri... Mukalandira chithandizo, zowawa zosasangalatsa zimatha kuchitika, koma osadandaula, chifukwa izi zikuwonetsa kuchita bwino.

Ndi matenda amtundu

Agogo athu aakazi ankathandizidwanso ndi madzi a mizu ndi uchi. Ndiwothandiza komanso osakoma wothandizira ma virus. Madzi ayenera kumwedwa mukatha kudya supuni imodzi masana. M'nyengo yozizira, mutha kuchepetsa pang'ono mlingo wa mankhwalawa ndikuugwiritsa ntchito kupewa.

Ndi cholesterol

Njira ya mankhwala "mafuta" mafuta - 2 milungu... Ndikofunika kuchepetsa madzi a radish ndi madzi mu chiŵerengero cha 3: 1 ndikumwa 100 ml iliyonse. theka la ola musanadye. Mlingo uyenera kuwonjezeka pang'onopang'ono, koma osapitilira 500 ml.

Kwa mikwingwirima, kupindika

Kuponderezedwa ndi madzi kapena keke ya radish ndibwino kuvulala. Mutha kuyika radish yoyera kapena kulowetsa nsalu yoyera pomulowetsa m'madzi. Kuti mukonzekere, muyenera:

• theka chikho cha madzi akuda radish;
• kapu ya uchi;
• theka chikho cha vodika ndi supuni ya mchere.

Kusakaniza kumeneku kuyenera kusungidwa pamalo ozizira, makamaka mufiriji.

Kwa kudzimbidwa

Madzi ofunda a radish ndiabwino kwambiri kuthetsa kudzimbidwa. Tengani mankhwalawo mukatha kudya ndendende katatu patsiku. Supuni iyenera kukhala yokwanira. Njira ya chithandizo ikhoza kukhala masiku 30.

Kuchokera ku majeremusi

Ngati mulibe matenda am'mimba, zidzakhala zosavuta kuchotsa tiziromboti mothandizidwa ndi madzi azitsamba. Supuni 1 musanadye kawiri patsiku imatsuka thupi la anthu osayitanidwa. Chithandizo chiyenera kupitilizidwa kwa mwezi umodzi.

Ubwino ndi zovuta zakusakaniza ndi uchi

Radishi ndi uchi ndi zinthu zotsika mtengo kwambiri zomwe palimodzi zimapatsa mankhwala chimfine ndi matenda ena.

• Kusakaniza kumeneku kumathandizanso chitetezo chamthupi komanso kumathandiza motsutsana ndi chifuwa chachikulu komanso chifuwa.
• Uchi umathandiza kutulutsa zinthu zonse zofunika kwambiri kuchokera ku radish ndikuziwonjezera ndi zinthu zake zopindulitsa.
• Madzi ndi uchi ndi mankhwala abwino komanso odana ndi zotupa.
• Mankhwalawa amadziwikanso ndi mavuto amtundu wa chithokomiro, chifukwa ali ndi ayodini.

Ngakhale zabwino za madzi a radish ndi uchi, ziyenera kugwiritsidwa ntchito mosamala pochiza:

• Kumbukirani kuti uchi ndizofala. Ngati thupi lanu silikugwirizana ndi uchi, shuga mmalo mwake.
• Impso miyala imatsutsana, monganso zilonda zam'mimba.
• Ndi gastritis, muyenera kukhala osamala kuti musagwiritse ntchito radish ndi uchi mukakula.
• Tachycardia, monga matenda aliwonse amtima, amakhudzanso kukana chithandizo ndi madzi a radish.
• Pakati pa mimba, mankhwala ochiritsa amatha kupweteketsa mtima komanso kuwonjezera kutentha kwa mtima.

Ngati mungaganize zochiritsidwa ndi njira zowerengeka, musaiwale kaye kufunsa dokotala wanu.

Kodi kuphika?

Madzi a uchi ndi radish ndi othandiza kwambiri mwa iwo okha. mphatso zachilengedwe. Koma mophatikizana wina ndi mnzake, amapanga chisakanizo chothandiza kwambiri chomwe sichingachiritse matenda ambiri, komanso chingasangalatse ngakhale iwo omwe ali ndi dzino lokoma. Zikhala zosavuta kupeza madzi abwino.

Njira yoyamba ndiyosavuta ndipo mufunika shuga kapena uchi.

1. Choyamba muyenera kusamba radish bwino ndikudula zipatsozo mzidutswa tating'ono.
2. Kenako magawowo ayenera kuikidwa mu chidebe chakuya ndikusakanikirana ndi uchi kapena shuga.
3. Pakadutsa maola awiri kapena atatu, madziwo amatuluka okha.
4. Sikoyenera kuchotsa radish m'firiji pamalo otentha mokwanira.

Pa njira yachiwiri, mufunikiranso uchi.

1. Mu chipatso cha radish chosambitsidwa bwino, muyenera kudula pakati, kusiya pansi kulimba.
2. Supuni ya tiyi ya uchi imayikidwa mdzenjemo.
3. Kenako muyenera kudula mbali pang'ono kuchokera mkatimo kuti madzi azitha kuwonekera.
4. Tsopano radish iyenera kuikidwa mu chidebe chilichonse ndikusiya kutentha kwa maola 5-7.

Komanso:

1. Radish imatha kupukutidwa pa grater, ikatha kuzichotsa.
2. Pambuyo pake, shavings iyenera kusakanizidwa bwino ndi uchi ndipo misa iyenera kusiyidwa m'mbale yakuya pafupifupi maola 10.
3. Ndiye muyenera kufinya osakaniza bwino kudzera mu cheesecloth. Madzi obwera chifukwa tsopano ndi okonzeka kumwa!

Kufunsira kuchepa kwa magazi m'thupi

Kuchepa kwa magazi ndizofala kwambiri, koma kumatha kusinthidwa ndi zinthu zachilengedwe.

Za ichi:

1. tengani mulingo wofanana radish madzi ndi uchi, grated beets ndi kaloti;
2. kenako sakanizani zosakaniza zonse ndikudya supuni imodzi katatu patsiku pafupifupi mphindi 15-20 musanadye.

Kulimbana ndi chifuwa

Mukatsokomola, mumangofunika madzi a radish ndi uchi, okonzeka m'njira iliyonse yabwino. Muyenera kudya supuni imodzi mukatha kudya. Njira ya chithandizo ndi pafupifupi masiku 7.

Ngakhale zotsutsana ndizochepa, madzi akuda a radish amakhalabe chida chotsimikizika chomwe chimathandiza kuthana ndi matenda ambiri. izo Mankhwalawa athandiza kukonza chitetezo chokwanira, kuteteza chitukuko cha matenda atsopano ndikuchiza omwe alipo.

Timalimbikitsa kuwonera kanema momwe msuzi wa uchi ndi uchi umathandizira kukhosomola:

Radishi samafuna kusamalira zovuta, ndipo ngati mulibe dimba lanu lamasamba, limapezeka mosavuta pamsika kapena m'sitolo. Ngati mukufunafuna ndalama zomwe zimapangidwa mwachilengedwe, msuzi wa radish wakuda wamba, wokondedwa ndi makolo athu, ndiye njira yabwino kwambiri.

Onerani kanemayo: OBS and NewTek NDI Setup, Configuration and Performance Testing (July 2024).