Ubwino, zovuta ndi zovuta za adyo mthupi la mkazi. Gawo ndi sitepe malangizo ntchito

Garlic ndi chikhalidwe chamasamba chakale kwambiri. Kuyambira kale, amawonedwa ngati chomera chamatsenga komanso chothandiza kwambiri.

Kuphatikiza pa kukoma kwake, imagwira ntchito zambiri zamankhwala m'thupi la munthu.

Munkhaniyi muphunzira za momwe masamba amapangira, momwe mungagwiritsire ntchito masamba, komanso kuchiritsa kwa adyo kwa amayi.

Makhalidwe a zokolola zamasamba

Zokongoletsa izi ndizolemera kwambiri. Koma pali ma macronutrients ena omwe amakhudza kwambiri thupi la mkazi kuposa amuna.

1. Selenium - mchere wachilengedwe womwe umateteza ma cell kuchokera ku zopitilira muyeso zaulere.
2. Allicin - antioxidant wamphamvu yomwe imaletsa zotupa zingapo m'chiberekero ndi matumbo a mammary.
3. Inulin - amatchedwanso mahomoni okongola, chifukwa amachepetsa ukalamba mwa akazi.
4. Phytoncides - biologically yogwira zinthu zomwe zimapha kapena ziletsa kukula kwa mabakiteriya oyipa.
5. Mavitamini B (B1, B2, B3, B5, B6, B9) - khalani ndi zotsatira zabwino pakhungu, tsitsi, misomali, chitetezo chamthupi.

Zothandiza komanso zotheka kuvulaza

Zimathandiza bwanji?

• Chofunika kwambiri pa adyo kwa amayi ndikuteteza ku zotupa zoyipa.
• Komanso, chifukwa cha mankhwala a sulfa, kugwiritsa ntchito mankhwala nthawi zonse kumathandiza kupewa nyamakazi.

  Osteoarthritis ndi matenda omwe mawondo ndi ziuno zimawonongeka mwa azimayi opitilira 50.

• Garlic imathandizanso polimbana ndi mavairasi ndi mabakiteriya (kuphatikiza bowa, pomwe azimayi ambiri amavutika).
• Pogwiritsidwa ntchito pafupipafupi, imatulutsa mahomoni ndikuchepetsa kupweteka m'masiku ovuta.
• Kugwiritsa ntchito zonunkhira bwino pakudya kumawonjezera chitetezo chamthupi, kumathandizira kusungunuka kwa chakudya (komwe kumathandiza pakudya zakudya zosiyanasiyana), kumalimbitsa dongosolo lamanjenje, kumathandiza polimbana ndi zovuta zodzikongoletsera, komanso kumachepetsa kuthamanga kwa magazi kwa omwe ali ndi matenda oopsa.

Ngati mayi sangathe kudya adyo watsopano chifukwa cha kununkhiza kapena kulawa, ndiye kuti zonunkhira za adyo ndi uchi ndi mowa zimalimbikitsidwa.

Zowopsa

Koma monga mankhwala aliwonse, kumwa kwambiri adyo kumatha kukhala kovulaza. Mwachitsanzo, ndikofunikira kudya pamimba yopanda kanthu.

Muyenera kusamala ndi matenda monga:

1. Matenda a m'mimba (zilonda zam'mimba, gastritis).
2. Mavuto a thirakiti.
3. Kuchepa kwa magazi m'thupi.
4. Minyewa.
5. Pancreatitis

Zotsutsana

• Pakati pa mimba, muyenera kusamala kwambiri pakudya adyo. Makamaka theka lachiwiri, chifukwa izi zingayambitse kubadwa msanga.
• Ndibwinonso kupewa mankhwalawa mukamayamwitsa, chifukwa zinthu zake zimatha kusintha kukoma kwa mkaka ndipo mwana amakana kuyamwa.

Kodi Muyenera Kudya Zochuluka Motani Pazabwino Zaumoyo Wa Akazi?

Ndi bwino kuzigwiritsa ntchito madzulo asanagone. Usiku, amayamba ntchito yake ndikuyeretsa poizoni. Mkazi ayenera kudya ma clove awiri a adyo patsiku. Kuchuluka kumatha kuyambitsa mutu komanso kukhumudwa m'mimba.

Zosangalatsa! Garlic ya akazi imakhala ngati aphrodisiac, yomwe imakulitsa libido.

Gawo lirilonse malangizo: momwe mungagwiritsire ntchito?

Mu cosmetology

Garlic itha kugwiritsidwa ntchito panja kukonza mawonekedwe ndi kukonzanso. Itha kuthandizira ziphuphu ndi ziphuphu, ndipo ndi mankhwala abwino kwambiri a alopecia (kutayika tsitsi). Amagwiritsidwa ntchito ngati gruel yama masks osiyanasiyana.

Musanagwiritse ntchito maski kutengera adyo, onetsetsani kuti mukuyesa kuti muwone momwe thupi lanu lingakhudzire (perekani pang'ono pamanja kwa mphindi 15).

Mdima wakuda

• 2 cloves wa adyo (minced)
• 1 tbsp. l. phala.
• Dontho limodzi la mafuta a tiyi.
• Madontho atatu a mandimu.
• 1 tbsp. wokondedwa.

1. Sakanizani zonse kupatula uchi. Kenako onjezani uchi pang'ono ndi pang'ono ndikuwona kusasinthasintha.
2. Ikani pamaso panu mphindi ziwiri zokha ndikutikita minofu modekha.
3. Sambani ndi madzi ofunda.

Chigoba ichi sichingachitike katatu pamlungu, mpaka kusintha kutachitika.

Pakulimbitsa khungu la nkhope

Mutha kumangitsa nkhope yanu ndi adyo ndi chigoba chadongo:

• 1 tbsp. puree wa adyo;
• 1 tbsp. wokondedwa;
• 1 tbsp. madzi a karoti;
• 1 tbsp. dongo.

1. Sakanizani ndikugwiritsa ntchito pankhope.
2. Pambuyo pa 10-15 mphindi, tsukani ndi madzi.

Zofunika! Masks sayenera kusakanizidwa muzitsulo ndi pulasitiki.

Garlic imathandizanso kutaya tsitsi polimbitsa mizu ndikukweza magazi.

Chigoba chakutha kwa tsitsi

• 1 yolk.
• 10 ml madzi atsopano a aloe.
• 1 clove wa adyo (odulidwa)
• 5 ml ya mandimu.
• 15 ml ya uchi wamadzi.

1. Muziganiza ndi ntchito kwa khungu.
2. Pakani modekha ndikusiya maola 1.5.
3. Ndiye muzimutsuka ndi shampu.

Kuti akwaniritse izi, chigoba choterechi chiyenera kuchitika kawiri pa sabata, kwa miyezi itatu.

Chotsatira choyamba chimawoneka kale pambuyo pa nthawi 4-5 yogwiritsa ntchito maski.

Chigoba chopangira mafuta chimathandizanso:

1. Onjezani ma clove awiri a adyo ku galasi lamafuta ndikusiya m'malo amdima masiku asanu (nthawi zonse mugalasi). Pakani mafuta awa m'mizu ya tsitsi.
2. Manga mu thaulo ndikusunga maola awiri.

Izi ndizothandiza pakukula kwa tsitsi.

Musanakonze zosakaniza zamankhwala, dulani adyo ndikusiya kupuma kwa mphindi 10. Izi zimapangitsa ntchito ya michere yogwira.

Pazithandizo zamankhwala

Tincture wa adyo

1. 300 gr. Ikani adyo wodulidwa mu botolo ndikutsanulira 0,5 l wa vodka.
2. Kuumirira masiku 10 m'malo amdima.
3. Gwirani ndi kutenga katatu patsiku, madontho 15-30 ndi kapu ya mkaka.

Tincture wamachiritsoyu amathandizira kugona, matenda ophatikizana, atherosclerosis, ndi dysbiosis.

Chithandizo cha sitz kusamba kwa cystitis

1. Peel ndikudula 1 mutu wa adyo, onjezerani madzi okwanira 1 litre ndikuphika kwa mphindi 10.
2. Kuziziritsa madziwo mpaka madigiri 35 ndikukhetsa.
3. Thirani msuzi mu mphika wa madzi ofunda kutentha komweko.
4. Sambani kwa mphindi 20, tsiku lililonse musanagone. Njira ya chithandizo ndi sabata.

Ndi kusakhazikika kwa msambo

1. Thirani 40 g wa adyo ndi kapu ya vodka, onjezerani madontho angapo a timbewu tonunkhira ndikuumirira chotengera chatsekedwa kwa masiku angapo.
2. Tengani theka la ola musanadye, katatu patsiku, madontho 10.

Monga mukuwonera pazomwe tafotokozazi, adyo ndi mnzake wofunikira wa thupi lachikazi. Mwa kungoziphatikiza pazakudya zanu, mutha kusintha kwambiri thanzi lanu komanso thanzi lanu.

Onerani kanemayo: Lucius Banda - Chikondi Cha Ndalama (September 2024).