Zakudya zachi Greek - ndi mbale ziti zomwe muyenera kuyesera?

Chidziwitso cha dzikolo sichingakhale chokwanira mukapanda kuyesa zakudya zamayiko osiyanasiyana mukamayenda, makamaka zikafika ku Greece. Achi Greek amakonda, ndipo koposa zonse, amadziwa kuphika, kusandutsa mbale zachi Greek kukhala luso.

Makhalidwe azakudya zadziko lonse

Zakudya zadziko lonse zachi Greek zimasiyanitsidwa ndimasewera osiyanasiyana okonda ndi zabwino. Akatswiri ambiri azakudya amalangiza anthu kuti azidya zakudya zaku Mediterranean potengera momwe zakudya zachi Greek zimapangidwira kuti muchepetse kunenepa.

Ubwino wazakudya zaku Greek chifukwa cha zinthu zosavuta koma zofunika:

1. kugwiritsa ntchito mankhwala athanzi - masamba atsopano, zitsamba, tchizi tokha, nsomba, zipatso;
2. Agiriki sagwiritsa ntchito mopitirira muyeso chakudya chofulumira;
3. chotchuka kwambiri, mankhwala achikhalidwe ndi mafuta a azitona, omwe amawonjezeredwa kuzakudya zambiri zadziko lonse; maubwino ake adadziwika kwazaka zambiri;
4. Zakudya zamtundu uliwonse zimathiridwa ndi mandimu m'malo mwa mchere; zipatso za zipatso zimakhala zowonjezera (nyama ndi nsomba), kwa ma marinade, ndiwo zochuluka mchere;
5. Agiriki nthawi zambiri amagwiritsa ntchito mkaka - yogurt, mkaka wa mbuzi, feta ndi feta tchizi.

Mbali yayikulu yazakudya zachilengedwe ndizachilengedwe, zopangidwa mwachilengedwe, zambiri zomwe zimakulira ndikupangidwa mdziko muno.

Ndizosangalatsa! Zakudya zachi Greek ndi njira ina yamoyo. Malinga ndi kafukufuku, Agiriki sangavutike ndi matenda am'mimba komanso oncological, kunenepa kwambiri. Buku loyambirira lonena za chikhalidwe cha chakudya chachi Greek lidalembedwa mu 330 BC.

Chakudya choyamba

Pazakudya zadziko lonse, maphunziro oyamba siotchuka, monga lamulo, msuzi wa masamba osenda amaphika.

Komabe, ku Greece, muyenera kuyesa msuzi:

• Fasolada - msuzi wa nyemba zachikhalidwe;
• "Fakes" ndi mphodza ya mphodza, yothandizidwa ndi nsomba zamchere, tchizi (nthawi zambiri feta tchizi), maolivi ndi anyezi wofiira. Msuziwu amaperekedwa nyengo yotentha.

M'nyengo yozizira, zakudya zodyera zimawonekera kwambiri.

• "Avgolemono" - msuzi wokhala ndi mpunga mu msuzi wa nkhuku wokhala ndi dzira lomenyedwa ndi mandimu;
• "Vrasto" ndi msuzi wophika ng'ombe wadziko lonse.

Greece idya

Pachikhalidwe, chakudya chilichonse chimayamba ndi ma appetizers omwe amalimbikitsa kudya. Amatumizidwa m'm mbale yaying'ono. Zakudya zokhwasula-khwasula zomwe Agiriki amadzikonda okha ndipo amalimbikitsa alendo:

• "Dzatziki" ndi chotsekemera komanso msuzi wopangidwa ndi yogati, nkhaka zatsopano, mafuta a maolivi, ndi allspice;
• "Dolmadakya" - fanizo la kabichi wamiyala ndi dolma, chotupitsa chopangidwa ndi mpunga, nyama yosungunuka, wokutidwa ndi masamba amphesa;
• Kalamarakya - squid wokazinga;
• "Taramasalata" - mbale yadziko yopangidwa ndi cod caviar, maolivi, zitsamba, mandimu ndi mafuta a masamba;
• Tirokafteri ndichakudya chofewa cha tchizi ndi tsabola (mitundu yotentha).

Masaladi

Pali mitundu iwiri ya saladi muzakudya zaku Greece:

• otentha - ndi masamba ophika;
• ozizira - ndi masamba atsopano.

Pakati pa masaladi otentha, zotsatirazi ndizodziwika.

• Brocola ndi mbale yachikhalidwe ya broccoli.
• "Pandzari" - saladi wa beet.
• Melizanosalata ndi chisakanizo cha biringanya chophika, mafuta a masamba, zonunkhira, mandimu ndi allspice. Nthawi zina yogurt, tomato amawonjezeredwa m'mbale, ndipo amakhala ndi anyezi wobiriwira. Akatswiri azaumoyo amatcha mbale iyi kuti ndi yopanda tanthauzo malinga ndi mfundo za zakudya zoyenera, ndipo ma gourmets amayang'ana bwino kuphatikiza kwa mankhwalawa kukhala koyenera.

Masaladi ozizira amtunduwu amakhala ndi masamba atsopano, zosakaniza zonunkhira, tchizi zosiyanasiyana, maolivi ndi mandimu. Vinyo kapena vinyo wosasa wa mphesa amagwiritsidwa ntchito patebulo.

• "Hortu" ndi mbale yachikhalidwe ya dandelion yokhala ndi radiquet monga chinthu chachikulu.
• "Horiatiki" kapena saladi wakumudzi - mdera lathu mbale imadziwika kuti "Greek saladi". Zolembazo zimaphatikizapo tomato, nkhaka, tsabola belu, anyezi, maolivi, zonunkhira zonunkhira ndi mafuta, ophatikizidwa ndi feta tchizi. Muyenera kukhala ndi chidwi choyesera saladi yachi Greek kudziko lakwawo.
• "Lahano" ndi saladi wa kabichi woyera, kaloti, mizu ya udzu winawake ndi masamba; azimayi ena apakhomo amathandizira saladi ndi tsabola wokoma.

Zakudya zaku Italiya zakhudza kwambiri njira zambiri pachikhalidwe mdzikolo. Mphamvu imeneyi imawonetsedwa pakugwiritsa ntchito zinthu zodziwika bwino ku Italy, monga rucola. M'madera ena aku Greece, amapereka kuyesa saladi yopangidwa ndi masamba a rucolla - "Roca". Chinsinsi chotchuka - tomato wouma dzuwa, rucolla, parmigiano-reggiano tchizi.

Ku Crete, amakonda masaladi achikhalidwe a ku Dakos opangidwa ndi zikuluzikulu zapadera, mikate yayikulu, amathiramo pang'ono, tomato adayikidwa pamwamba, ndipo Feta tchizi wosweka amadulidwa tating'ono tating'ono. Chosakanizacho chimavala ndi maolivi osakaniza ndi oregano. Nthawi zina opanga ma dakos amasinthidwa ndi ang'ono a dakakya.

Zakudya zazikulu zaku Greece

Zakudya zachikhalidwe zachi Greek kuchokera pagulu lalikulu zimakonzedwa kuchokera ku nyama, nsomba ndi nsomba. Pali zambiri zoti musankhe komanso zomwe mungayesere.

Zakudya Zakudya

Chikhalidwe cha zakudya zachi Greek zakhazikika pa lamulo limodzi lofunikira - palibe chifukwa chovutikira. Chakudya chabwino, malinga ndi Agiriki, chimaphikidwa mwachangu komanso mosavuta, ndichifukwa chake amakonda kuphika nyama m'njira iliyonse yabwino. Nyama imadyedwa m'njira zosiyanasiyana, koma ngati mukuyenda madera akumapiri, muyenera kuyesa nyama zophika kapena nguluwe. Zakudya zanyama zachi Greek:

• "Brizoles" - nyama yowutsa mudyo, yonunkhira pa fupa;
• "Suvlaki" - yaying'ono kebabs;
• "Kondosuvli" ndi fanizo la kanyenya wathu wachikhalidwe;
• Paidakya - nthiti zachikhalidwe zophika (nthawi zambiri nthiti za mwanawankhosa);
• "Gyros" ndi mbale mu keke yosalala, yofanana ndi doner kebab kapena shawarma, koma yabwino kwambiri chifukwa nthawi zonse imakhala ndi batala.
• "Kokoretsi". Ma gourmets enieni amafunadi kuyesa mbale iyi, chifukwa imamveka yosangalatsa: ziwalo zamkati mwa mwanawankhosa, wokutidwa ndi matumbo, ndikuphika uvuni.

Zomwe mungayesere ku Greece kwa mafani azakudya zaku Europe?

"Bifteki" - zidutswa zodulidwa wamba zamitundu yosiyanasiyana, zokhala ndi zitsamba zonunkhira, tchizi, ndi masamba osiyanasiyana.

Miyambo yadziko lonse yazakudya zachi Greek idakhazikitsidwa pachikhalidwe cha anthu ambiri, kwazaka zambiri adapangidwa mchikoka cha Turkey:

• "Suzukakya" - cutlets zachikhalidwe zokometsedwa kwambiri ndi zonunkhira;
• "Kebabs" ndi chakudya chodziwika bwino chomwe chakonzedwa kumadera akumpoto, komwe anthu okhala ku Turkey adakhazikika.

Zakudya zachi Greek zomwe ziyenera kuyesedwa kudera lamapiri dzikolo

Choyamba, gululi limaphatikizapo nyama yokometsera kapena masewera mumiphika yadothi ndi masamba. Mtundu wodziwika bwino wa dzinali ndi "Kleftiko".

Zakudya zachi Greek zimayesa kuyesa:

• "Kuneli" - kalulu mphodza ndi masamba;
• Arnie Lemonato - mwanawankhosa wophika ndi mandimu marinade;
• "Kokonisto" - ng'ombe yophikidwa ndi tomato;
• Musaka ndi chakudya chotchuka cha ku Balkan. Amakonzedwa kuchokera ku biringanya, nyama yosungunuka, tomato, mbatata, tchizi, anyezi, kenako kuphika ndi msuzi wa Bechamel ndi tchizi;
• "Pastizio" ndi casserole yosanjikiza yopangidwa ndi pasitala, nyama yosungunuka, marinade achikhalidwe oyera.

Zokongoletsa zimaperekedwa ndi nyama - mpunga, masamba.

Chidziwitso kwa alendo! Zomwe mungabweretse kuchokera ku Greece ngati mphatso, onani tsamba ili.

Zakudya za nsomba

Akafunsidwa zomwe angayese ku Greece kuchokera pachakudya, alendo onse adzayankha - nsomba komanso, nsomba. Agiriki akomweko amalemekeza nsomba, chifukwa dzikolo lili pagombe la nyanja.

Nsomba zazikulu zophikidwa pamakala kapena zokutidwa, nyengo ndi mafuta a masamba ndi mandimu.

Nsomba zazing'ono - zokha, zofiira mullet, sultanka ndizokazinga. Cod, stingray, swordfish, shark (yaying'ono, Mediterranean) nawonso amakonda kukazinga.

Nsomba zina zimagwiritsidwa ntchito pokonza msuzi wa nsomba. Nsombazo zimapatsidwa padera ndi marinade a mafuta a masamba ndi mandimu, ndipo msuzi umaperekedwa padera.

Lacustrine fish - trout, sturgeon kapena salmon - amalawa bwino kwambiri m'chigawo chapakati kapena ku Makedoniya.

Zofunika! Njira yophika ndiyo kuphika kwabwino kwambiri kwa chakudya. Mtengo umatsimikizika ndi malo omwe amatulutsa - nsomba zakomweko ndizotsika mtengo kuposa zomwe zimatumizidwa kunja. Menyu ya nsomba m'malesitilanti ndi yokwera mtengo kuposa nyama.

Zakudya zam'madzi zimaperekedwa m'chigawo china pamenyu.

Zakudya zotchuka:

• octopus: ophika kapena owiritsa;
• squid: wophika wachikhalidwe - "Kalamaria Tiganita", wokazinga ndi kudzaza tchizi - "Kalamarya Yemista me Tiri";
• nsombazi zimakhala ndi masamba a sipinachi;
• nkhanu: yokazinga kapena stewed mu tomato-tchizi marinade;
• nsomba zam'madzi zotentha kapena marinade a tchizi.

Zambiri zothandiza! Korona wadziko lonse wazakudya zachi Greek ndi nkhanu ndi pasitala - Macaronada me Astako.

Chisamaliro chapadera chimaperekedwa kwa mphatso za kunyanja, zimagwiritsidwa ntchito pokonzekera zaluso zophikira zomwe zitha kusangalatsa gourmet yozindikira. Kuti mupeze china chapadera, onani mbale ya shrimp yophika msuzi wa phwetekere komanso wokoma ndi feta, kapena mbale ya octopus ya vinyo wokoma.

Mchere

Zakudya zachikhalidwe zachi Greek ndizofunikira kwambiri ku Turkey. Mwa njira, mwambo wakumwa khofi wopangidwa mu Turk nawonso udatsalira ku Ottoman Empire.

Mukamasangalala pagombe la Mediterranean, onetsetsani kuti mukusangalala ndi mchere woyamba:

• "Lukumades" - mipira yopangidwa kuchokera ku mtanda, yokometsedwa ndi zonunkhira, yothira uchi, wothira shuga wothira;
• "Baklava" - chitumbuwa chachikhalidwe chodzaza ndi zipatso za zipatso, mtedza wodulidwa, mchere, monga lamulo, wapangidwa kuchokera pamitundu 33 (chizindikiro cha m'badwo wa Khristu);
• "Curabiedes" - makeke ofupikitsa ndi mabisiketi a amondi;
• "Rizogalo" - pudding wopangidwa ndi mpunga, zipatso zouma, mtedza, wokhala ndi sinamoni;
• "Halvas" - halva wopangidwa kuchokera ku semolina.

Zolemba: Zomwe muyenera kuwona ku Thessaloniki - zokopa zazikulu zamzindawu.

Msuzi wachi Greek

Ngati mukuyang'ana mbale zachi Greek kuti muyese poyenda, onetsetsani kuti mumayang'ana msuzi. Agiriki amadziwa bwino izi ndipo amawakonzekeretsa pafupifupi chakudya chilichonse. Mawonekedwe a msuzi wachi Greek:

• zosakaniza zachilengedwe zokha;
• palibe maphikidwe ovuta;
• phindu lalikulu.

Mfundo yayikulu ya msuzi woyenera ndikuti iyenera kutsindika kukoma ndi fungo labwino.

Zosakaniza za msuzi ziyenera kukhala zogwira mtima momwe zingathere komanso kuphatikiza nsomba, nsomba, nyama, masamba. Nthawi zambiri amagwiritsidwa ntchito pophika:

• yogati wachilengedwe;
• masamba (azitona) mafuta;
• madzi a mandimu;
• wapadera, Greek adyo.

Msuzi wachikale ndi Avgolemono. Amadyetsedwa ndi mbale zazikulu ndi saladi, ndipo amagwiritsidwa ntchito mu supu. Amaphika m'mphindi zochepa chabe - mazira osakaniza ndi madzi a mandimu amatsukidwa ndi msuzi. Kukula kwake kumasankhidwa payekhapayekha kutengera kukula kwa msuzi. Marinade amapatsa mbale yayikulu pang'ono.

Chinsinsi chophika! Musabweretse marinade kwa chithupsa, chifukwa mapuloteni amatha.

Zakudya za m'nyanja, marinade amakonzedwa kuchokera ku mpiru, mafuta a masamba, mandimu, ndi chisakanizo cha zitsamba zouma. M'madera ena, uchi umathiridwa mu chisakanizo ichi kuti mbaleyo izikhala yofewa, yosalala. Kwa nsomba, komanso ngati saladi kuvala, msuzi umakonzedwa kuchokera kuzinthu ziwiri zokha - madzi a mandimu ndi maolivi.

Zakudya zazikulu zimapakidwa ndi msuzi wa Skorthalia wopangidwa kuchokera ku allspice, ma almond ndi mafuta a masamba. Nthawi zina nyenyeswa za mkate ndi mbatata yodulidwa bwino amawonjezeredwa ku msuzi. Izi zimapanga chakudya chokwanira.

Chinsinsi chophika! Kuti athetse kukoma kwamphamvu kwa adyo, imaphikidwa kale.

Msuzi wapachiyambi wa Fava - amapangidwa ndi nyemba zosenda kapena mphodza, zokometsera mafuta, mandimu, yogurt wachilengedwe ndi zitsamba (nthawi zambiri parsley).

Zogulitsa zadziko

Tchizi chachi Greek chimayenera kutchulidwa mwapadera. Mitundu yoposa 60 ya tchizi imapangidwa mdziko muno, iliyonse imatumikiridwa ngati chotukuka kapena njira yayikulu, ndipo imagwiritsidwa ntchito kuphikira mbale zina. Mukakhala ku Greece, tikukulimbikitsani kuyesa tchizi zotsatirazi:

• "Feta" ndi tchizi choyera, cholimba kwambiri mosasinthasintha, chopangidwa ndi mkaka wa nkhosa (kangapo kuchokera ku mbuzi).
• "Graviera" ndi tchizi cha kukoma kokoma, kusasunthika kolimba, kopangidwa ndi mkaka wa nkhosa.
• "Manuri" - tchizi cha nkhosa, imakhala yosasinthasintha, yosasinthasintha, yokhala ndi ma calories ambiri.
• "Kasseri" - tchizi wopangidwa kuchokera kusakaniza mkaka wa nkhosa ndi mbuzi, zoyera pang'ono pang'ono.
• Kefalotiri ndi tchizi wokometsera wokhala ndi mchere wamchere komanso wolimba, wolimba.

Chinanso chimene amapangira ndi mafuta a azitona. Apa amagulitsidwa m'sitolo iliyonse. Nthawi zina mutha kuyesa chinthu musanagule. Mafutawa amaperekedwa mwanjira yoyera kapena ndi zonunkhira, zitsamba zonunkhira. Werengani za likulu lachi Greek la azitona, mzinda wa Kalamata, apa.

Zakumwa zakumwa

Ouzo

Chakumwa chachi Greek chodziwika kwambiri ndi ouzo. Ndikoyenera kuyesera poyamba. Ouzo amakonzedwa ndi kuthira mowa ndikuwonjezera tsabola, maluwa a zonunkhira (nthawi zambiri - sinamoni, nutmeg ndi ma clove). Pali opanga zakumwa ku Greece, chifukwa chake kapangidwe ndi kuchuluka kwa zakumwa zimasiyana - kuyambira 20% mpaka 40%.

Ouzo amagwiritsidwa ntchito ndi nsomba ndi zakudya zam'nyanja, amatumizidwa m'magalasi amtali, opapatiza. Kumalo ogulitsira, chakumwa chimagulitsidwa m'mabotolo amitundu yosiyanasiyana, mtengo wotsika ndi 3 mayuro.

Tsipuro ndi Khansa

Tsipuro (tsipuro) ndi raki - zakumwa zoledzeretsa zomwe zili ndi 37% mpaka 47%, zimafanana ndi kuwala kwa mwezi. Kusiyanitsa kwakukulu pakati pawo ndi kupezeka kwa tsabola - mu tsipuro ilipo, mu crayfish mulibe zonunkhira.

Tsipuro amatenthedwa ndi kuzizira mumalitali, okhala ndi khosi laling'ono. Chakumwa chimamwa ndi magalasi ang'onoang'ono, mumodzi. Monga lamulo, Tsipuro amalamulidwa ndi Agiriki am'badwo wakale, mbadwo wachinyamata umakonda zakumwa zina. Mtengo wa botolo limodzi umasiyana ma 3 mpaka 4 euros.

Racomelo

Ichi ndi chakumwa choledzeretsa, chomwe chili ndi zinthu ziwiri - uchi ndi nsomba zazinkhanira (osati zomwe zimapezeka mumtsinje, koma zomwe tafotokozazi). Nthawi zina sinamoni ndi ma clove amawonjezeredwa. Chakumwa nthawi zambiri chimakonzedwa m'nyengo yozizira, chifukwa muyenera kumwa chakumwa chotentha. Agiriki ena amagwiritsa ntchito khansa ngati mankhwala achimfine.

Racomelo itha kugulidwa kumsika uliwonse, koma ndi bwino kukonzekera nokha zakumwa - mugule nsomba zazinkhanira ndi uchi. Njirayi itenga mphindi zochepa, ndipo kukoma kwake ndikwabwino kuposa malonda. Thirani nsomba zazinkhanira mu Turk, kutentha, kuwonjezera uchi kuti mulawe, chotsani kutentha musanawotche. Chakumwa ndi chokonzeka, tsopano mutha kuchiyesa!

Mastic

Mowa wazopanga zachi Greek, chinthu chosiyanitsa - kupezeka kwa mastic - utomoni womwe umapezeka ku shrub wobiriwira nthawi zonse. Mastic ku Greece imagwiritsidwa ntchito pokonza mbale zambiri, mu cosmetology.

Mowa umatumikiridwa ngati chotetezera komanso mukatha kudya kuti muchepetse bwino. Kukoma kwa mastic ndi koyambirira komanso kosakumbukika - kotsekemera ndi fungo lonunkhira zipatso. Botolo limodzi limakhala pafupifupi ma euro 10.

Khofi

Chakumwa chotchuka kwambiri ku Greece ndi khofi. Amakhala ndi lingaliro loti amamwa mowirikiza - kutentha, kuzizira, kapena wopanda chisanu, mkaka kapena zonona, ndikuwonjezera zonunkhira zosiyanasiyana. Ngati munthu alamula tiyi m'malo mwa khofi, Agiriki angaganize kuti ali ndi mavuto azaumoyo.

Ngati mukufuna kumvetsetsa bwino zakudya zachi Greek, musayese ku hotelo, koma m'malo omwera mowa ndi odyera. Iyi ndiye njira yokhayo yomvera kukoma kwa Greece weniweni.

Onerani kanemayu pazakudya zam'misewu ku Greece - zokoma, zokhutiritsa, zotsika mtengo.

Onerani kanemayo: BEEF and BEANS (September 2024).