Ubwino wa tebulo lokhala ndi kutalika kosinthika, momwe mungapangire kapangidwe kake

Pamwamba pa tebulo pazenera pazikhala pamlingo wofanana ndi kutalika kwa munthuyo ndi kukula kwa mpando wake. Kufunika kotsata muyesowu kumangofotokozedwa - ndikugwira ntchito nthawi zonse pamalo okhala, kukhazikika koyenera ndikofunikira kwambiri. Yankho labwino pankhaniyi lingakhale tebulo lokhala ndi kutalika kosinthika, magawo omwe amasinthidwa payekhapayekha kwa wogwiritsa ntchito. Katundu wotereyu amathandizira kupewa kupsinjika kwakukulu pamsana, kuteteza magazi, zomwe zingakhudze zokolola pantchito komanso thanzi.

Ubwino ndi mawonekedwe amapangidwe osinthika

Tebulo losinthika ndimapangidwe apadera omwe ali ndi makina osintha kutalika kwake. Tithokoze chifukwa chakuyenda kwam'mwamba kapena pamagalimoto apadera, mipando ingagwiritsidwe ntchito m'malo osiyanasiyana - onse atakhala kapena kuyimirira. Ubwino wa yankho ili ndiwowonekera:

1. Mothandizidwa ndi desktop yaponseponse, wogwira ntchito muofesi amatha kusinthana malo amthupi lake, chifukwa kukhala nthawi zonse kumadziwika kuti ndi kosavomerezeka.
2. Vuto lakusiyana pakati pa kukula kwa wogwira ntchito ndi kukula kwa tebulo lathetsedwa: chifukwa chakukula kwake kwakukulu, munthu amayenera kuwerama, ndipo chifukwa chakuchepa kwake, khosi lake limakhala lovuta nthawi zonse.

Chitsanzochi ndichabwino kwa ana. Ndi thandizo lake, maola ambiri homuweki sangasokoneze thanzi la msana wamwana. Kutalika kumasinthidwa kuti kugwirizane ndi kutalika kwa mwanayo, ndipo mawonekedwe osintha amakulolani kuti mukhale okhazikika. Ubwino wina wa desiki yosinthika kutalika ndizosinthasintha. Popita nthawi, mwanayo amayamba kukula, koma mipando ya ana siyenera kusinthidwa ndi yatsopano - ndikokwanira kungosintha patebulo kuti lifike kutalika kwa wophunzirayo.

Mitundu yosiyanasiyana ya akulu

Kusankha kwamitundu yayikulu ndikokulirapo. Ma desiki osinthika kutalika ndioyenera malo onse okhala ndi kuyimirira. Koma kutengera cholinga, mitundu yotere imatha kusiyanasiyana. Kuyimilira kwamaimidwe kumathandizira kwambiri, pamwamba pa tebulo komanso magwiridwe antchito ochepa. Ngati wogwira ntchitoyo amakhala nthawi yayitali, mipandoyo imakhala ndi miyeso yosiyana pang'ono ndikukhala ndi magwiridwe antchito osiyanasiyana.

Kuphatikiza apo, mitundu imasiyanitsidwa ndi kusintha kwa kusintha kwawo. Gome lingakhale lamakina kapena lokweza magetsi. Pachiyambi choyamba, kutalika kwa nyumbayo kumasinthidwa pogwiritsa ntchito chogwiritsira, ndipo chachiwiri, chifukwa cha magetsi.

Mawotchi amatha kuperekedwanso m'mitundu iwiri:

1. Anaponda. Njira yotereyi imaphatikizapo kusintha kutalika kwa tebulo posamutsa tebulo pamwamba pama grooves omwe adayikidwapo kale m'magulu osiyanasiyana. Muthanso kuyika mapulagi m'mabowo mbali zonse ziwiri za miyendo ndikusintha kutalika kwa miyendo.
2. Chotupa. Njirayi imapereka njira yosiyana yogwirira ntchito: kutalika kwa tebulo kumasintha chifukwa cha kuzungulira kwa miyendo.

Gome lokhala ndi makina osinthira makina limatha kupangidwa ndi dzanja, lomwe lingasunge kwambiri kugula kotsika mtengo.

Mukamasankha mtundu woyenera wa zosowa zanu, muyenera kuganiziranso za kupezeka kwa zosankha zina. Ngati iwo kulibe, ndipo mapangidwe ake amangopatsa patebulo lokhala ndi zothandizira ndi makina osinthira, tebulo loterolo limawononga ndalama zochepa. Ngati kufunikira kumakhala kofunika kwambiri, muyenera kulabadira zosankha zabwino - ndi gulu loyang'anira kutalika ndi zokhazikapo, zomwe zingakuthandizeni kulumikiza kompyuta kapena zida zina zaofesi osakoka mawaya mchipinda.

Kuphatikiza apo, mawonekedwe amachitidwe ndi magwiridwe antchito patebulo atha kutengera cholinga chake:

1. Kulemba. Zitsanzo zoterezi nthawi zambiri zimapereka kuthekera kosintha osati kutalika kokha, komanso kupendekera kwa tebulo pamwamba, komwe kumakhala kosavuta kugwira ntchito ndi zikalata, koma kosayenera kukhazikitsa kompyuta. Chojambulacho nthawi zambiri chimakhala ndi makina osinthira.
2. Kompyuta. Mbali yake yayikulu ndi kukula kwake. Kukula kwa tebulo lapamwamba nthawi zambiri kumapereka malo okha a laputopu ndi mbewa. Malo ogwirira ntchito amatha kupindidwa ndipo ali ndi zinthu zosunthika: theka limodzi la tebulo limapangidwa kuti likhazikitse kompyuta, theka lina lamanja la munthu amene wakhala pansi, yemwe atsamira. Zoyimira sizimapereka magwiridwe antchito ambiri ndipo zimawoneka ngati tebulo lofananira ndi mwendo pakati. Mitundu yoyandikana ndi bedi, imakhala ndi magudumu oyenda, kuthandizira mbali ndi chitsulo chozungulira. Zimapangidwa mu mawonekedwe a C kapena L.
3. Zitsanzo zaofesi. Ma tebulo osinthira kutalika ndi omwe akuyimira mzerewu. Amakhala ndi mashelufu amitundu yonse, zokhazikapo, malo olowera m'mapazi ndi zina zowonjezera zomwe zimapangitsa kuti wogwira ntchitoyo azikhala omasuka momwe angathere. Komabe, zosankha za bajeti zimapezeka nthawi zambiri - matebulo a laconic opanda ma frills.

Pogwira ntchito pakompyuta, mtundu wokhala ndi makina ozizirako ukhoza kukhala desiki yabwino. Ndi chithandizo chake, mutha kupatula kutenthedwa kwa chida chonyamula ndikuwonjezera moyo wake.

Makhalidwe azinthu za ana zosintha

Chofunikira kwambiri pamatebulo a ana omwe amatha kusintha kutalika ndikuti amasinthasintha bwino kutalika kwa mwanayo. Njira zowongolera kapangidwe kameneka zitha kukhala:

1. Zamagetsi. Gome lokhala ndi magetsi limakhala losavuta kugwiritsa ntchito, ndipo ngati pali gawo lowongolera, mwanayo akhoza kusintha kutalika ndi malingaliro omwe angafune. Vuto lokhalo ndiloti mipando yotere ndiyokwera mtengo kwambiri, kotero si kholo lililonse lomwe lingakwanitse.
2. Mawotchi. Kukweza patebulopo kumawerengedwa kuti ndiosavuta kwambiri, chifukwa chake mtengo wazogulitsayo uzikhala wotsika kwambiri. Kusintha kumachitika pogwiritsa ntchito kagwere kapadera kapena njira yolowera - nthawi zina, munthu wamkulu ayenera kusintha kutalika.

Mipando ya ana nthawi zambiri imakhala ndi patebulo lomwe lingasinthe osati kutalika kokha, komanso mulingo wopendekera. Mosiyana ndi ma desiki asukulu, osasunthika mwanjira ina, mitundu yotere imatha kusinthidwa kuti ikugwirizane nanu. Kuphatikiza apo, ali ndi zipinda zapadera ndi mashelufu momwe mungapezeko mabuku ndi zolembera, malo opumira.

Fomu ndi zida

Kawirikawiri countertop amapangidwa ndi matabwa kapena cholowa chake:

1. Chipboard. Nkhani yosafuna zambiri. Chosavuta: chosalimba pang'ono, chomwe chimachepetsa moyo wake.
2. Zamgululi Zodalirika kwambiri, zinthu zodula poyerekeza ndi chipboard. Ubwino: kukana kwambiri kuwonongeka, kukana bwino kwa chinyezi.
3. Mitengo yolimba. Zodula kwambiri, komanso zopangira zolimba kwambiri komanso zokhazikika pakupanga matebulo osinthika.

Nthawi zina chitsulo chimagwiritsidwa ntchito kupanga matebulo osinthika. Ndizolemera komanso zolimba zomwe sizingawonongeke, koma zimagwiritsidwa ntchito pokhapokha ngati mipando yomwe ingagwiritsidwe ntchito ngati mafakitale. Gome limapangidwa ndi chitsulo cholimba komanso cholimba, chomwe chimakulitsa kwambiri mtengo wopangira, kapena aluminiyamu, yofewa komanso yosagwirizana, koma analogue yotsika mtengo. Nthawi zambiri, miyendo imapangidwa ndi matabwa, koma yokometsera yokha (monga zokutira), imakhala yolimba pazitsulo zolimba.

Ergonomics ya malonda makamaka zimatengera mawonekedwe a patebulo. Zitsanzo zamakona zimathandizira kupulumutsa malo mnyumba yaying'ono, kugwiritsa ntchito bwino danga: mipando imangosunthidwa pakona ya chipinda. Ili ndiye yankho labwino kwambiri kwa iwo omwe amagwira ntchito pakompyuta. Njira yachiwiri ndi tebulo lamakona anayi. Ndizothandiza pantchito iliyonse, ndiyabwino m'malo opapatiza, komanso zimakuthandizani kuti mukonze malo ogwira ntchito muofesi. Kuphatikiza apo, pali njira zingapo zozungulira - mothandizidwa ndi iwo, mutha kukonza bwino malo ogwirira ntchito pabalaza kapena kuchipinda. Gome lotere nthawi zambiri limapereka kupumula kwabwino kwa munthu wokhala pansi.

Momwe mungadziwire kutalika kwake

Mukamagwira ntchito patebulo, ndikofunikira kukhala pamalo oyenera, chifukwa momwe thupi la munthu limadalira izi. Ndi kaimidwe kolakwika, magazi amasokonezeka, pamtanda pamakhala katundu wolimba, womwe umapangitsa kupindika kwake. Zotsatira zake, kutopa kumawonekera, ndipo kutha kugwira ntchito kumachepa. Ndicho chifukwa chake ndikofunikira kuti musinthe makonda anu patebulo lanu, poganizira zomwe mukuchita:

1. Polemba. Kumbuyo kuyenera kukhala kowongoka, kukhudza pang'ono kumbuyo kwa mpando. Ngati mumatsamira mwamphamvu, katundu wambiri adzagwa pakhosi, kutsogolo - pamsana. Mtunda wocheperako uyenera kuperekedwa pakati pa tebulo ndi thupi la munthu amene wakhala pansiyo, zigongono zikuyenera kukhala pamwamba (izi zithetsa mavuto m'manja). Miyendo mu khola iyenera kupanga ngodya makumi asanu ndi anayi, ikukhudza kwathunthu pansi.
2. Mukamagwira ntchito pakompyuta. Kudziwa kutalika kwake ndikosavuta - ingoyang'anani pakatikati pa polojekitiyo: ngati mutu watsamira pansi, patebulopo pamafunika kukwezedwa, ngati maso sakuwoneka owongoka, koma mmwamba - kutsika.
3. Powerenga. Bukuli liyenera kukhala masentimita 35-45 kuchokera m'maso. Sungani mutu wanu molunjika. Osapendeketsa kumbuyo kapena kupendekera patsogolo mwamphamvu, izi zimawonjezera katundu pakhosi. Madokotala amalimbikitsa kuwerengera pamalo opendekera madigiri 135, kwinaku utatsamira pampando, momwemonso magazi sayenda, komanso msana sukhala wovuta.

Ndi bwino kupewa malo opingasa - amasokoneza magazi ndipo amatsogolera ku matenda osiyanasiyana, kuphatikiza kukula kwa mitsempha ya varicose.

Kwa anthu omwe amakhala nthawi yayitali patebulo, mosasamala kanthu za mtundu wa zochitika, akatswiri a mafupa amalimbikitsa kutsatira lingaliro la Sit & Stand, ndiko kuti, kusinthana kwa malo okhala ndi kuyimirira:

1. Pachiyambi choyamba, malo ozungulira kumbuyo ndi abwino: mbali pakati pa msana ndi chiuno, mawondo ndi ziuno ziyenera kukhala madigiri 90.
2. Kachiwiri, pamwamba pa tebulo muyenera kufikira mchiuno kapena m'chiuno mwa munthuyo. Muyenera kukhotetsa mikono yanu m'zigongono, kuziyika patebulo pamwamba: ngati zingapange ngodya ya madigiri 90, uku ndiko kutalika kokwanira, ngati sichoncho, kuyenera kusinthidwa.

Kwa munthu wamkulu wokhala ndi kutalika kwa 170-185 cm, kutalika kwa tebulo kumakhala 70-80 cm.Kwa anthu omwe ali ndi vuto pansi pa 160 cm, gawo ili liyenera kukhala pafupifupi masentimita 60. Kwa iwo omwe ndi aatali kuposa masentimita 190, mipando nthawi zambiri imapangidwira kuti ifike 85- 90 cm.

Mawonekedwe osinthika ndi abwino kwa ana. Popeza thupi la mwana limakula nthawi zonse, mulingo wa patebulo ungasinthidwe kuti ugwirizane ndi kukula kwake pakali pano. Ndikofunikira kuti wophunzirayo akhale chilili, osapindika thunthu, ndikuti mutu upendekeke patsogolo. Miyendo iyenera kukhala pansi ndi phazi lonse, kukhotetsa m'chiuno, mawondo ndi mfundo zamakolo pamakona oyenera. Msana wanu uyenera kuthandizidwa kumbuyo kwa mpando kapena mpando, ndipo chiuno chanu chiyenera kukhala cha 2/3 pampando.

Kusankha chinthu chabwino

Posankha tebulo lomwe limasintha kutalika kwa tebulo, zovuta zina zitha kuchitika, popeza pali mitundu yambiri, ndipo zosowa za ogula osiyanasiyana zimasiyana. Muyenera kuyamba ndi kukula kwa mipando. Mapangidwe omwe asankhidwa sayenera kupitilira 30% ya malo aulere mchipindacho, chifukwa chake zofunikira ziyenera kupangidwa pasadakhale. Kuphatikiza apo, magawo ena amakumbukiridwa:

1. Mtundu wa zomangamanga. Ndikofunikira kusankha nthawi yomweyo momwe gome liyenera kukhalira: ndimakina okweza makina kapena magetsi, onyamula kapena oyenda.
2. Zogulitsa. Mitundu yamatabwa ndiyo njira yabwino kwambiri, koma tebulo locheperako lopangidwa ndi chipboard, fiberboard kapena MDF ndiloyenera kuofesi.
3. Chiwerengero cha miyendo. Kwa tebulo lokhazikika, ndibwino kuti musankhe njira ndi miyendo iwiri kapena inayi. Amapereka bata lokhazikika, amagawa katundu wogawana pazogwirizira. Komanso, njirayi ndiyolimba kwambiri.

Ndikofunikira kuti muwone kusintha kwakusintha kwa tebulo. Ngati kukula kocheperako ndi mtengo wokhazikika, ndiye kuti mulingo wokwera kwambiri ungasiyane ndi wopanga mpaka wopanga.

Chofunikira pakasankha ndi kudalirika kwa makina osinthira. Choyamba, muyenera kufotokoza mphamvu yamtundu wachitsanzo. Kwa mipando ya ana, chizindikiritso choyenera ndi 50 kg, pa tebulo wamba laofesi - 70-80 kg, posungira zinthu zolemera (makompyuta, mabuku) pamwamba pa mipando, nyumba zamphamvu kwambiri ziyenera kulingaliridwa. Chachiwiri, muyenera kulabadira mphamvu zothandizirazo komanso zomwe zidapangidwa. Makina omwe amakweza ndikutsitsa tebulo pamwamba ayenera kugwira ntchito pang'ono, mosalala.

Chithunzi

Onerani kanemayo: NDI KVM Update (July 2024).