Kodi kuphika yowutsa mudyo ndi chokoma nkhumba skewers mu uvuni

Mawu shashlik amalumikizidwa ndi chilengedwe. Izi zidachitika kuti chakudya chimakonzedwa nthawi zambiri banja kapena kampani yabwino ikapita kunkhalango, kumtsinje, ku dacha kapena ku chilengedwe chabe. Kupuma koteroko sikokwanira popanda kanyenya. Ndipo pakununkhiza mbale, utsi wamoto kapena kanyenya umagwira.

Mapeto a sabata mwachilengedwe samachitika nthawi zonse, koma mukufuna kudya nyama. Makamaka, chikhumbo ichi chimakhalapo pokonzekera tchuthi chachisanu: Chaka Chatsopano, Khrisimasi, Epiphany. Kwa iwo omwe amakhala mnyumba yapadera, mutha kuphika kanyenya popanda zovuta. Adakokera kanyenya pabwalo ndi milandu yonse. Ndipo ngati iyi ndi nyumba, zovuta zimayamba.

Komabe, chilichonse chimatha kukhala chosavuta ngati mugwiritsa ntchito uvuni m'malo mwa kanyenya. Zachidziwikire, kukoma kwake kumakhala kosiyana - popanda fungo la utsi, ndipo kumatha kukhala kouma kwambiri, koma mukapitiliza ndi ukadaulowu, mupeza chakudya chokoma komanso chowawitsa.

Kukonzekera kuphika

Kuti bwino ndi chokoma kuphika kanyenya mu uvuni kunyumba, muyenera kukonzekera bwino. Zonse zimatengera kuthetsa ntchito zitatu zazikulu:

• Sankhani nyama yabwino.
• Konzani mbale ndi ziwiya.
• Kuzindikira ukadaulo, womwe umaphatikizapo: kusankha zosakaniza ndi kuchuluka kwake, kutentha kwa uvuni, nthawi yophika.

Kusankha ndikukonzekera nyama

Zakudya zokoma komanso zowutsa mudyo shish kebab zitha kukonzedwa kuchokera ku nyama yabwino. Chogulitsidwacho chimasankhidwa kutengera izi:

• Njira yabwino kwambiri, yatsopano, komanso nthunzi. Musagwiritse ntchito chakudya chachisanu pazifukwa izi.
• Sankhani khosi, phewa kapena ulusi.
• Nyamayo iyenera kukhala ndi mafuta, omwe amapatsa mbale yomaliza kukhala yofewa komanso yofewa.

Musanagwiritse ntchito, yeretsani nyama kuchokera m'mitsempha, m'mafilimu, sambani bwinobwino ndikuuma bwino ndi chopukutira pepala. Kenako imafunika kudula. Kupanga kebab yowutsa mudyo, iyenera kudulidwa mzidutswa, zolemera pafupifupi magalamu 45-50. Mutha kuyamba kusankha.

Zakudya

Pophika kebabs mu uvuni, mbale wamba zitha kugwiritsidwa ntchito. Choyamba, pezani chidebe chomenyera. Kuti muyike kebab mu uvuni, mufunika kabati ndi pepala lophika, lomwe limakhala pamwamba pa linzake. Pofuna kuti nyamayo isayake pa grill, imadzozedwa ndi mafuta a masamba.

Kutentha ndi nthawi yophika

Kuti mupeze kebab wowuma ndi crispy crust, kutentha mu uvuni kuyenera kukhala mkati mwa madigiri 250. Ma skewers okhala ndi nyama yaiwisi amaikidwa mu uvuni wokonzedweratu. Imaikidwa pamalo otentha kwambiri. Poterepa, kutumphuka kumapangika mwachangu, ndipo msuziwo amasungidwa mkati.

Nthawi yonse kuyambira pomwe imayikidwa mu uvuni mpaka itaphikidwa bwino ndi mphindi 20-25. Zonse zimatengera kutentha. Ngati thermometer ikuwonetsa molakwika ndipo kutentha kuli kochepera madigiri 250, nthawi imatha kukulira mpaka mphindi 40.

Kukonzekera kwa zosakaniza

Gawo ili lili ndi malo ambiri. Kusankha kwamtundu ndi kuchuluka kwa zonunkhira kumadalira mtundu wa abale, abwenzi ndi abale.

Zakudya za calorie

Nkhumba ndi chakudya chambiri. Mtengo umasiyanasiyana kutengera gawo la nyama yomwe imalowa mchakudya. Izi zikhoza kukhala tsamba la phewa, chiuno, brisket ndi mbali zina. Mwachitsanzo, magalamu 100 a chiuno chatsopano ndi 180 kcal, ndipo ma calorie 100 gramu a brisket ali kale pafupifupi 550 kcal.

Akatswiri azaumoyo amati mphamvu yamphamvu ya kebab yomwe idamalizidwa imadaliranso ndi nyama. Khosi - 340 kcal, nthiti - 320 kcal, ndi ham - 280 kcal.

Kusankha ndikukonzekera marinade a nyama

Maphikidwe a marinade ndi osawerengeka. Komabe, malamulo ena ophika ndiofala kwa aliyense:

• Pogwiritsa ntchito galasi kapena mbale za ceramic.
• Musatenge zakudya zingapo zomwe zimakhala ndi asidi. Payenera kukhala chimodzi chophatikizira.
• Ndi bwino kugwiritsa ntchito grated adyo, ndi finely akanadulidwa anyezi ndi zitsamba.
• Ndibwino kusakaniza nyama ndi marinade ndi manja anu. Zikhala zofanana ndipo kebab idzayenda bwino.
• Mchere nyama ndi mchere coarse.
• Ngati zitsamba zimagwiritsidwa ntchito pa marinade, zimayikidwa munthambi. Akaphwanyidwa, amawotcha mwachangu ndikusokoneza kukoma kwa kebab.

Pali kusankha kwakukulu kwa ma marinades, tiyeni tiwone omwe ali otchuka kwambiri.

Anyezi wowala

Imodzi mwa maphikidwe ophweka kuphika mwachangu. Nthawi yoyenda nyama yofiira ndi maola 8-9, yoyera - maola 5-6.

1. Njirayi imayamba ndikukonzekera uta. Amadulidwa mphete ndi mphete theka, kuyikidwa pansi pa mbale. Kenako imathiriridwa mchere ndi tsabola.
2. Mzere wotsatira umapangidwa ndi nyama. Zimakwanira uta. Zidutswazo sizinayikidwe molimba wina ndi mnzake. Komanso mchere ndi tsabola padera.
3. Kenako anyezi amaikidwanso, kenako nyama. Pakhoza kukhala ochuluka a iwo malinga ndi kuchuluka kwa zinthu zomwe zimaloleza.

Kuchuluka kwa anyezi, mchere, tsabola amasankhidwa malinga ndi zomwe amakonda mamembala am'banja, alendo ndi abwenzi.

Anyezi-kefir, zokometsera

Marinade yachilengedwe. Oyenera nyama iliyonse. Nthawi yowonekera kuyambira maola 6 mpaka 12. Kwa marinade otere, mufunika anyezi ndi kefir yamafuta ochepa.

1. Pa kilogalamu iliyonse ya nyama, pafupifupi 0,5 kg ya anyezi ndi theka la lita imodzi ya kefir amatengedwa. Anyezi ayenera kudulidwa bwino.
2. Choyamba, supuni 1 ya hop-suneli ndi tsabola wakuda wakuda kapena wofiira amawonjezeredwa ku anyezi.
3. Kenako amakanda manja ake ndi zokometsera.
4. Pokonzekera komaliza, nyama imaphatikizidwa ndi anyezi, ndipo zonsezi zimasakanizidwa bwino.
5. Pomaliza, zomwe zili mu beseni zimatsanulidwa ndi kefir.

Chinsinsi chachikale cha nkhumba skewers mu uvuni pa skewers

• nkhumba 1 kg
• vinyo kapena apulo cider viniga 1.5 tbsp. l.
• anyezi 2 ma PC
• mayonesi 3 tbsp l.
• mchere, zonunkhira kuti mulawe

Ma calories: 233kcal

Mapuloteni: 15.9 g

Mafuta: 18.7 g

Zakudya: 1 g

• Nyama ya nkhumba imatsukidwa, kutsukidwa, kudula mutizidutswa tating'ono ting'ono ta magalamu 45-50 iliyonse ndikuiyika mu chidebe chozama.

• Anyezi amadulidwa mu mphete zazikulu, ndikusamutsira mu chidebe ndi nyama.

• Zomwe zili mkatizi zimakhala ndi zonunkhira komanso zosakanikirana bwino.

• Thirani viniga ndi mayonesi, sakaninso. Ndi bwino kuzichita ndi dzanja, ndondomekoyi idzakhala yunifolomu.

• Zosakaniza zomwe zakonzedwa zimatsalira kwa maola 3-4 kuti ziziyenda.

• Mukamaliza zidutswazo zimamangidwa pamatabwa a skewer, ophatikizidwa ndi mphete za anyezi. Kenako amawaika papepala lokhala ndi zikopa.

• Pepala lophika lokhala ndi kebab limayikidwa mu uvuni wokonzedweratu kutentha kwa madigiri 250. Nthawi yophika ndi pafupifupi mphindi 25-30. Panthawiyi, sungani skewers kangapo kuti nkhumba ikhale yophika mofanana.

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Madzi okoma a nkhumba mumtsuko

Zosakaniza zitha kukhala zilizonse, kuphatikiza zomwe zalembedwa pamwambapa. Zimatengera chidwi cha aliyense.

1. Nyama ya nkhumba imatsukidwa, kuyanika ndi kudula zidutswa za mtedza.
2. Odzazidwa ndi marinade okonzeka ndikusakaniza bwino. Nthawi yoyenda ndi mphindi 30-60.
3. Musanadye nyama, dulani nyama yankhumba mu magawo kuti magawowo asiyanane ndi anyezi.
4. Mtsuko wa magalasi atatu waukhondo amatengedwa ndipo anyezi wosanjikiza amatsala pambuyo poti marinade ayikidwe pansi.
5. Ma sckewe okhala ndi nyama yovekedwa amaikidwa mu chidebecho, pafupifupi ma PC 4-5. Tatseka ndi zojambulazo. Onetsetsani kuti pamwamba pa botolo ndi youma.
6. Mtsuko wodzazidwa ndi kebabs umayikidwa mu uvuni wozizira. Mtsuko wotentha ukhoza kuphulika. Uvuni akutembenukira ndi kutenthetsa kwa madigiri 180-200. Nthawi yophika ndi mphindi 60 mpaka 80.
7. Muyenera kutulutsa botolo pokhapokha mutazimitsa uvuni, popeza lidakhazikika kale. Izi ndizofunikira kuti galasi lisaphulike chifukwa cha kutentha.

Momwe mungapangire shish kebab mumanja kapena zojambulazo

Njira yophikira nkhumba ndi marinade pafupifupi sizimasiyana ndi maphikidwe am'mbuyomu. Mwachilengedwe, pazochitika zilizonse, zophatikizika zimatha kuwonjezeredwa kapena kuchuluka kwake kumatha kusintha.

1. Ola limodzi lisanayambike kuphika kanyenya, muyenera kuphika anyezi womata. Kuti muchite izi, ndiwo zamasamba zimadulidwa mphete, kuthira madzi otentha, shuga, mchere, viniga. Zatsalira kuti zisankhidwe.
2. Pambuyo pomaliza nyama ndi anyezi oyenda panyanja, malaya kapena zojambulazo zimadzaza nawo. Kuti muchite izi, choyamba ikani anyezi mosanjikiza pakati pa ndege yonse. Nkhumba imayikidwa pamwamba pa anyezi wosanjikiza. Pambuyo pake, malaya kapena zojambulazo zimakulungidwa bwino, zomangidwa, komanso zopindika zingapo zimapangidwa.
3. Manja okonzeka aikidwa pa pepala lophika, lomwe kale linali ndi pepala lophika, ndikuyika mu uvuni wokonzedweratu mpaka madigiri 250.
4. Nthawi yokonzeka kuyambira 1 mpaka 1.5 maola.

Anyezi Pillow Chinsinsi

Njira yophikira kanyenya pamtsamiro wa anyezi sikusiyana kwenikweni ndi momwe zimakhalira pamanja. Nyama imasankhidwa, yokonzedwa ndi kuyendetsedwa munthawi yomweyo. Zosakaniza ndi kuchuluka kwake ndi zomwe zingasinthe.

1. Pomwe ntchito yoyendetsa boti ikuchitika, pilo ya anyezi ikukonzedwa. Anadulidwa anyezi amadulidwa mu mphete zazikulu ndikuyika mu chidebe chosiyana. Mchere, shuga wambiri, viniga, mafuta a masamba nawonso amawonjezeredwa pamenepo. Kenako imasakanizidwa ndikusiya marinate.
2. Pambuyo pomaliza kuyenda panyanja, nkhumba imayikidwa papepala lokonzekera kale. Zojambulazo zimayikidwa pansi pa pepala lophika. Tsambalo liyenera kukhala lalikulu kuti liphimbe shish kebab.
3. Anyezi amaikidwa pa zojambulazo mosanjikiza. Zidutswa za nyama zimayikidwa pamwamba pa mtsamiro wa anyezi, zomwe zimatsekedwa mwamphamvu ndi zojambulazo. Chilichonse ndi chokonzekera kuphika.
4. Pepala lophika limayikidwa mu uvuni wokonzedweratu mpaka madigiri 200. Nthawi yokonzeka ndi pafupifupi mphindi 50. Ngati kebab yophikidwa, zojambulazo zimatsegulidwa ndipo zimatseguka kwa mphindi 10.

Kukonzekera kanema

Malangizo Othandiza

Palibe vuto kutsatira malangizo ena musanaphike.

Mukamaphika nyama yankhumba mu uvuni, sikuti nthawi zonse zimakhala zotsekemera. Pofuna kuti musamaume, kumbukirani malamulo awa.

• Sankhani nyama yokhala ndi mafuta. Idzasungunuka ndikuwonjezera juiciness.
• Sinthani ma skewers nthawi zonse mukamaphika kuti nkhumba iphike mofanana mbali zonse. Mphindi 5-10 zilizonse, tsanulirani kebab ndi marinade kapena madzi oyera.

Kuti nyamayo ifewetse ndikukhala yowutsa mudyo mwachangu, tikulimbikitsidwa kuti tiwonjezere zosakaniza ndi acidity yambiri ku marinade. Pachifukwa ichi, kefir, kiwi, viniga wosasa kapena madzi a mandimu ndioyenera.

Shish kebab ndi chakudya chofala chomwe chimatchulidwa pophika padziko lapansi. Kuphika kunyumba sikovuta kwenikweni. Kwa amuna ambiri, kuphika sikungokhala paphewa kokha, komanso ndichisangalalo. Ena amadzitamandira chifukwa chokhala ndi njira zawo.

Pali njira zambiri zophika zomwe ndizosatheka kukumbukira zonse. Zakudya zamayiko osiyanasiyana ndizosiyana kwambiri. Ndipo maphikidwe a kebab amasintha nthawi zambiri chifukwa cha mitundu yambiri ya zonunkhira zomwe zimapititsa patsogolo chakudya. Chifukwa chake, musanasankhe yoyenera, werengani mawonekedwe a zokometsera.

Onerani kanemayo: INSTALL KODI ON ALL FIRESTICK DEVICES + NEVER SEEN APPS INCLUDED! (July 2024).