Momwe mungalimbikitsire khungu pankhope ndi thupi mutachepa thupi
Munthu aliyense amalota zakuchepa komanso kukhala ndi thupi lokongola komanso khungu lotanuka kumaso ndi thupi. Izi zitha kupezeka kudzera pakuchita masewera olimbitsa thupi kapena kudya. Komabe, kuonda kwambiri kumapangitsa kuti khungu lomwe lili m'malo ovuta lizikhala lonyansa komanso lonyansa. Pofuna kupewa izi, njira yonse yobwezeretsa chivundikiro kunyumba imagwiritsidwa ntchito. Izi zimatenga nthawi, chifukwa chake muyenera kukhala oleza mtima.
Njira yosavuta yobweretsera thupi kukhala yachilendo kwa achinyamata. Ali ndi kagayidwe kofulumira ndipo kumangika khungu kumachitika mwachangu kwambiri. Vuto la m'badwo wachikulire ndilofunika kwambiri. Ngakhale pakakhala kuwonda pang'ono pang'onopang'ono, khungu limagwa ndipo limakhala lonyodoka. Izi zimachitika chifukwa cha kuchepa kwa collagen ndi elastin. Awa ndi mapuloteni omwe amachititsa kuti khungu likhale lolimba komanso lolimba.
Kukonzekera ndi kusamala
Kutaya thupi mwachangu kumakupatsani mwayi wokhala ndi mitundu yabwino munthawi yochepa, komabe, kugwiritsa ntchito zakudya, masewera olimbitsa thupi kapena kuwonda mothandizidwa ndi mankhwala kumatsutsana. Chifukwa chake, musanayambe kutaya mapaundi owonjezera, pitani kuchipatala.
Pali mitundu iwiri ya zotsutsana kuti muchepetse kunenepa:
- Wachibale - mothandizidwa ndi iwo, ngozi yomwe ingachitike chifukwa cha njira ina yochepetsera thupi imadziwika.
- Mtheradi - zinthu zomwe zimasiyanitsa njira ina yochepetsera thupi.
Sikulimbikitsidwa kuti muchepetse magulu amtundu wa anthu:
- Ana ndi achinyamata. Sanapangebe chamoyo ndipo zina mwazofunikira zimatayika panthawi yakudya.
- Amayi apakati ndi omwe akuyamwitsa. Amatha kukhala ndi nkhawa komanso zoletsa zakudya zimatha kukana mwana wosabadwa kapena kuyamwa mkaka wa m'mawere.
- Amayi panthawi ya kusamba. Pakadali pano, kunenepa kwambiri kukukulira, koma madokotala samalimbikitsa kugwiritsa ntchito zakudya. Tiyenera kudikirira mpaka thupi lisinthe mogwirizana ndi kayendedwe katsopano.
- Anthu omwe ali ndi matenda osachiritsika a endocrine, mtima, m'mimba kapena chitetezo chamthupi, kapena matenda ashuga.
- Anthu omwe achita opaleshoni kapena matenda osachiritsika.
Momwe mungalimbikitsire khungu lakumaso
Musanayambe kukonza nkhope yanu, samalani zomwe mumadya komanso zomwe mumachita tsiku lililonse. Kupanda kutero, kuonda sikungabweretse zotsatira.
Siyani mowa ndi kusuta fodya, pewani kuyenda kwakutali padzuwa, komwe kumakhudza khungu. Izi zimathandizira kuti pakhale makwinya ndi mapangidwe a nasolabial. Kuti muwachotse, gwiritsani ntchito zodzikongoletsera kapena njira zotsimikizika zapakhomo.
Zithandizo za anthu
Chigoba cha uchi
Uchi umakhudza kwambiri epidermis ndipo umalimbikitsa kupanga elastin. Kuti muphike, muyenera magalamu 30 a uchi ndi 40 ml ya madzi a petal rose. Sakanizani zigawo zikuluzikulu ndikugwiritsa ntchito pankhope. Chigoba amatenga mphindi 40. Chitani izi tsiku lililonse.
Chophimba cha kabichi
Konzani makilogalamu 150 a slaw, 50 magalamu a oatmeal, magalamu 30 a uchi, ndi dzira limodzi loyera. Zosakaniza zonse zimasakanikirana mpaka utakhazikika. Chovalacho chimagwiritsidwa ntchito pankhope ndikusambitsidwa patatha mphindi 45. Njirayi imachitika kamodzi pa masiku atatu.
Anti-khwinya chigoba ndi laimu
Konzani 20 ml ya mandimu, yankho lofanana la aloe vera komanso kuchuluka kwa timbewu tonunkhira. Onetsetsani zosakaniza zonse ndikuyika chigoba pankhope panu kwa mphindi 25.
Kufunsana kwamavidiyo
Mankhwala ndi njira za salon
Muthanso kukonza khungu lanu m'ma salon. Masks omwe amagwiritsidwa ntchito ndi cosmetologists ndi othandiza kwambiri kuposa njira zomwe zimachitika kunyumba.
Mitundu ya masks okonzera:
- Pafupifupi. Amachokera kunyanja.
- Biomatrix. Maski a gel.
- Zosakanikirana. Zinthu zolimbitsa khungu zimagwiritsidwa ntchito zomwe zimakweza.
- Parafini. Sera imagwiritsidwa ntchito.
- Kupaka pulasitiki. Masks awa amapangidwa ndi gel osakaniza ndi ufa wapadera woberekera mkombero wamaso.
- Zambiri.
- Masamba. Pamtima pazotulutsa kuchokera ku mankhwala.
Salon imagwiritsa ntchito chinyezi, anti-kukalamba, anti-kutupa, kuyanika ndi mitundu ina ya masks.
Kumaofesi azachipatala, kugwiritsa ntchito ma thermolifting kapena kukweza wailesi kumagwiritsidwa ntchito. Kukweza ma wailesi kapena kukweza ma RF ndi njira yogwiritsira ntchito zida zapadera zokhala ndi zomata zingapo, mothandizidwa ndi momwe ntchito yama cell intercellular imabwezeretsedwanso ndikulimbikitsidwa, ndipo elastin ndi collagen amapangidwa mwamphamvu.
Lift akhoza kukhala ochititsa munthu kusinthasintha zochitika - ndi khungu wofatsa kapena monopolar. Yotsirizayi ndi yamphamvu ndipo siyenera kubwerezedwa. IT tripolar radiolifting imagwiritsidwa ntchito, momwe ma electrode angapo amagwiritsidwa ntchito. Pogwiritsa ntchito njirayi, amachotsa ma ptosis, makwinya, mabala, ukalamba pakhungu ndi chibwano. Amagwiritsidwanso ntchito kuchira pakukweza opaleshoni.
Kuchita opaleshoni yapulasitiki ndichithandizo chamankhwala. Pali mitundu iyi:
- Kusokoneza. Mapulasitiki a nsidze.
- Zomera.
- Blepharoplasty. Kukweza chikope.
- Kukongoletsa. Bwino kumaso kwa nkhope.
- Rhinoplasty. Malo amphuno amakonzedwa.
- Otoplasty. Opaleshoni kukonza makutu.
- Zodzaza. Makwinya ndi mapukutu amadzaza ndi biomaterials.
- Endoscopic ndi zozungulira kumaso.
Kuchita masewera olimbitsa thupi
N`zotheka kulimbikitsa ndi kusalaza khungu la nkhope ndi thupi thupi kunyumba. Pachifukwa ichi, mavawelo amatchulidwa. Kulimbitsa thupi kumathandizira kukhwimitsa chowululira nkhope ndikulimbitsa milomo ndi masaya. Pa nthawi yakupha, ndikofunikira kuti minofu ya m'khosi igwire nawo ntchito.
Mutha kuchotsa chibwano chachiwiri ndikulimbitsa minofu ya nkhope ndikukankhira nsagwada zakumaso patsogolo.
Mutayamba kuchita masewera olimbitsa thupi kuti mumange khungu la nkhope, mudzawona zotsatira zoyambirira m'masabata 3-4 ngati mutsatira malangizo awa.
- Kulimbitsa thupi kumachitika ndi mavuto.
- Chitani zolimbitsa thupi pamaso pagalasi kuti mumvetsetse ngati zonse zikuyenda bwino.
- Osachita manyazi ngati zikuwoneka zoseketsa.
- Ndi bwino kuchita masewera olimbitsa thupi nokha kuti mukhale omasuka.
Zochita zawozo ndizosavuta - katchulidwe ka mawu oti "U" ndi "Ine", ndikututumula masaya ndi milomo yotseka ndikuchedwa kuyima kwa masekondi 5, ndikumangitsa minofu ndikumakhudza chibwano ndi lilime.
Malangizo a Kanema
Momwe mungalimbitsire khungu lakuthupi
Njira za anthu
Tsoka ilo, sikuti aliyense amagwiritsa ntchito ntchito za salon kuti amange khungu la saggy. Komabe, njira zofananazi zitha kuchitidwa kunyumba.
- Kutikita madzi. Zimaphatikizapo kugwiritsa ntchito shawa losiyana, lomwe limalimbitsa kolajeni komanso kuyendetsa magazi. Njira zoterezi zimabwerezedwa tsiku lililonse, ndipo nthawi yawo siyidutsa mphindi 15. Kusisita ndi nsalu yotsuka kumabweretsa zotsatira zabwino.
- Masks opangira. Zipatso ndi ndiwo zamasamba zimagwiritsidwa ntchito kuphika. Ikani kumadera ovuta.
Kusamalira kukongola ndi chithandizo cha salon
Mutha kumeta khungu lakuthupi pogwiritsa ntchito njira za salon, zomwe ndi zotchuka:
- Hydrotherapy;
- Mankhwala;
- Kukutira;
- Zochotsa kutema mphini;
- Njira zamagetsi.
Opaleshoni yapulasitiki
Mungathe kuchotsa mafuta owonjezera ndi panniculectomy. Pogwira ntchitoyi, "mafuta ovala" pamimba ndi khungu lowonjezera amachotsedwa. Mitengo yamizinda ndi ma salon osiyanasiyana ndiyosiyana, kotero kuti mumvetsetse mitengo yake ndikofunika kulumikizana ndi chipatala cha pulasitiki.
Kusisita
Wotchuka ndi alendo okonzera, amathandizira pakukonzanso khungu ndikupangitsa kuti likhale lolimba. Mitundu yotchuka kwambiri ya kutikita minofu:
- Buku;
- Wokondedwa;
- Kutulutsa madzi;
- Zingalowe;
- Anti-cellulite.
Malangizo avidiyo
Kodi khungu lowonjezera limachokera kuti?
Funso lalikulu ndiloti, khungu lowonjezera limachokera kuti? Nthawi zambiri izi zimachitika chifukwa cha kuchuluka kwama voliyumu, kapena, chifukwa chake, kuchokera pakuchepetsa kwambiri.
Izi zimawonekera kwambiri m'malo otsatirawa amthupi.
- Zida.
- Nkhope.
- Pachifuwa.
- Matako.
- Mimba.
- Mbali yamkati ya miyendo.
Kupewa izi sikophweka. Njira yothandiza ndikuchepetsa thupi, komwe kumapangitsa khungu kumata mwachilengedwe. Ngati kuonda kapena kunenepa kumachitika mwachangu, mavuto sangapewe. Mutha kuwathetsa pogwiritsa ntchito salon kapena njira zakunyumba.