Momwe mungasamalire hering'i mwachangu komanso opanda mafupa
Zakudya za Hering'i ndizokometsera zoziziritsa kukhosi patebulo lokondwerera. Amadyetsedwa ndi mbale yam'mbali, yogwiritsidwa ntchito ngati chosakaniza mu saladi, kuphatikiza nsomba, masamba ndi zitsamba. Chimodzi mwazosangalatsa kwambiri zotsekemera ndi zokometsera zamchere. Chovuta potumikira ndikutsuka palokha nsaluyo pamiyeso ndi pakhoma.
Mafupa ang'onoang'ono ndi zinyalala zina zimatha kutenga nthawi yayitali kuti zipangidwe. Tiyeni tigwiritse ntchito njira yosavuta koma yothandiza kutsuka hering'i mwachangu. Njirayi imayamba ndi nsomba m'sitolo. Kuthamanga ndi kupumula kwa masikelo ndi mafupa kumadalira mtundu wake.
Kusankha nsomba zabwino
Mutha kudziwa mtunduwo malinga ndi momwe tafotokozera.
| Zomwe muyenera kuyang'ana | Zomwe ziyenera kukhala |
|---|---|
| Tsiku lopanga ndi kutha ntchito | Mukamasankha hering'i zamzitini m'sitolo, mverani tsiku lomwe mwadya ndi chomera chomwe mudayika mankhwalawo mumtsuko. Unikani mawonekedwe a phukusili - sipangakhale zopindika kapena dzimbiri. |
| Masikelo a nsomba | Masikelo ndi siliva wonyezimira wopanda mtundu komanso zophatikizira ena. |
| Mitsuko | Mitsempha imakhala yofiira kwambiri. Ngati, podina pawo, pakhazikikapo magazi, simuyenera kugula nsomba, kumaliseche kwake ndikuwonetsa kuphwanya malamulo a mchere. |
| Mimba | Okonda hering'i caviar kapena mkaka ayenera kulabadira mawonekedwe amimba ya nsomba. Lemberani mopepuka kuti mudziwe mtundu wazomwe "zikuwonetsa" kunja. |
| Kuchuluka kwa nyama | Nyamayo ndi yothina komanso yotanuka, popanda chilichonse chowonongeka. |
| Fungo | Chizindikiro cha khalidwe ndi fungo labwino komanso losangalatsa. "Fungo" lakunja limawonetsa kuwonongeka kwa malonda. Kununkhira kololedwa - zolemba zobisika za zokometsera zomwe zimagwiritsidwa ntchito m'malo opanda brine. |
Zakudya za Herring zimatumikiridwa bwino ngati chingwe chophika pamanja. Kugula nsomba zamchere zonse kumakhala kopindulitsa kuposa kugula chinthu chotsirizidwa.
Malangizo a Kanema
Njira Zogwirira Ntchito Posachedwa
Konzekerani mosamala poyesa hering'i. Samalani zida zofunikira ndi ndalama zowonjezera pasadakhale.
| Chida | Kusankhidwa |
|---|---|
| Mpeni wa nsomba wakuthwa bwino | Limbikitsani kudula kwanu musanaphike. Zimatengera kukula kwa tsambalo: kuyendetsa bwino ndi kuthamanga kwa khungu la hering'i, kudula zingwe m'magawo amodzi. |
| Magolovesi amakono | Magolovesi amateteza manja anu ku mabala akuthwa, zibaya zam'mafupa ndi fungo la hering'i. |
| Kudula bolodi | Tetezani malo anu okhala ndi bolodi lodulira nsomba. Perekani zokonda ziwiya zapulasitiki, zomwe ndizothandiza komanso zosavuta kuposa matabwa. Yotsirizira kuyamwa mafuta nsomba, ichor, matumbo ndi kusunga fungo la chakudya kwa nthawi yaitali. |
| Kanema wa Cling | Kuti muyeretsedwe mosavuta kwa zinyalala za nsomba, kutetezedwa ku fungo ndi mafuta, kukulunga bolodi ndi filimu yakumata, ndipo mukamaliza, pindani ndi kutaya. |
| Ndalama zowonjezera | Omwe amafunikira amafunika kuchotsa mafupa ang'onoang'ono kuchokera ku nsomba ndi "ziboda" kuchokera m'manja ngati mafupa "adakumba" pakhungu lamanja. Mukasenda nyererezo, tsukani bolodulo ndi chinthu chapadera. Ndi kutsitsimuka ndikuchotsa zonunkhira zosasangalatsa - pukutani ntchito patebulo ndi manja anu ndi mandimu. |
Kuchita bwino kwa hering'i kumadalira luso. Chifukwa chake, mayendedwe amamasuliridwe, opangidwa ndi chala chachikulu chakumtunda, amathandizira kuyeretsa nsombazo mwachangu komanso bwino. Ndi kayendedwe kake ka mpeni, khungu limasunthira kutali ndi sirloin. Kugwiritsa ntchito njirayi kumafunikira luso. Koma kwa ophika okonda masewera, pali njira zowatsuka msanga kunyumba:
Njira nambala 1 - yachikale
Ma calories: 217kcal
Mapuloteni: 19.8 g
Mafuta: 15.4 g
Zakudya: 0 g
Konzani hering'i yoyeretsa mwa kutsuka nsomba ndi madzi ozizira ndikuchotsa mchere ndi mamina ochulukirapo.
Gwiritsani ntchito mpeni kuti mulekanitse mutu.
Chotsani mchira - gawo losavomerezeka la nsomba. Pukutani hering'i pansi pamadzi kuti mupewe mafupa ang'onoang'ono kuti agwere.
Dulani pansi pa hering'i molunjika, kuyambira mutu mpaka mchira. Pangani chimbudzi paphiri mpaka kukula kwa masentimita 1. Kudzera mwa icho, chotsani "kudzazidwa", kuphatikiza caviar. Mukachotsa matumbo, tsukani nyama, ndikupukutani ndi chopukutira. Dulani mkati momwemo, kuchotsa mitsempha ndi matumbo kuti fillet ituluke popanda kuwawa kulikonse.
Gwiritsani ntchito mpeni kuti mupukute makanema amdimawo.
Khungu la hering'i limatha "kukokedwa pamodzi" ngati mumaligwira m'mbali mwa nsomba mbali zonse.
Fillet imachotsedwa ndi njira "yojambula", kuyambira pamutu ndikupita kumchira. Hering'i ili ndi mafupa ang'onoang'ono kotero kuti nthawi zina sizingatheke kuwachotsa. Khalani omasuka kudula kanyumba kakang'ono pamodzi ndi mafupa ang'onoang'ono.
Pambuyo pazizolowezi, mudzapeza zidutswa ziwiri za nsomba, zotsukidwa ndi mafupa ndi mamba. Chotsani mafupa otsalawo ndi zopalira.
Njira nambala 2 - kugwira ntchito molimbika
- Konzani nsomba kuti muyeretsedwe: kutsuka, kudula mutu, kugawaniza thupi pakati ndikuchotsa matumbo monga tafotokozera pamwambapa.
- Kuchotsa mchira kumachitika mosiyana: mwamphamvu gwirani mbali zonse ziwiri za mchira ndi manja ake onse, ndikupanga mayendedwe angapo ozungulira ndi nyama mozungulira.
- Pambuyo "pobweza nsomba pamalo ake oyamba," pogwiritsa ntchito mphamvu, yang'anani nyamayo pakati ndikukoka, ndikugwira michira iwiriyo.
- M'dzanja limodzi padzakhala mchira wa hering'i, mu inayo - fillet, yomwe idzatsalira kuchotsa mafupa.
Gawo lofunikira ndikuchotsa mtunda ndi mafupa akulu:
- Tengani hering'i m'manja onse, kutembenuzira mimba kwa inu.
- Pogwiritsa ntchito zala zanu zazikuluzikulu, mverani komwe kuli phirilo kuchokera mkati mwa nsomba.
- Gawani mtembowo m'magawo awiri kuti mafupa "akumverera" akhalebe pamtanda umodzi wa hering'i.
- Pepani paphiripo mkati, ndipo kunja, sankhani mafupawo ndi zala zanu, ndikuzichotsa mu herring.
- Chitani chimodzimodzi ndi theka lina la nsomba.
Palinso njira ina yochotsera mafupa kuchokera ku hering'i popanda mpeni - kugwiritsa ntchito lumo.
Njira nambala 3 - kuyeretsa ndi lumo wakakhitchini
Kagawani nsombazo kutali ndi khwawa pochotsa khungu. Pogwiritsa ntchito lumo lakakhitchini lakuthwa, dulani nyama kuchokera kumchira mpaka kumutu. Ndiosavuta kuchotsa zipsepse za hering'i ndi zamkati mwake kuchokera m'mimba. Ubwino wogwiritsa ntchito lumo ndikuchepetsa njirayo pochotsa ziwalo zosafunikira pakuyenda kamodzi.
Gwiritsani ntchito mwayiwu komanso ukadaulo wina woyeretsera hering'i m'mafupa. Mukamayang'anira malamulo achitetezo, mutha "kudula" hering'i munthawi yochepa, mutalandira kansalu koyera, komwe kungoyenera kukonzedwa patebulo.