Kodi ndimu ndi adyo zingathandize kuyeretsa mitsempha yamagazi ndi thupi lonse? Malangizo ndi zoyipa zake
Kuyeretsa mitsempha yamagazi kunyumba ndi mandimu ndi adyo ndi njira yotsika mtengo komanso yosavuta yopewera matenda oopsa angapo ndikuthandizani kuti mukhale ndi thanzi labwino.
Lamulo lalikulu lopeza njira ndikutsatira mosamalitsa Chinsinsi ndi chitetezo cha zida zake. M'nkhaniyi mungapeze momwe mungakonzekerere ndikupeza zonse zokhudzana ndi zotsutsana.
Kodi Kuphatikiza Kungathandizire Kutsuka Cholesterol?
Kusakaniza kwa mankhwalawa kumatsuka thupi, kumalimbitsa dongosolo la mtima ndi chitetezo chamthupi. Amatsuka mitsempha, amateteza kupuma pang'ono, amateteza kunenepa kwambiri.
Zimakhudza bwanji mitsempha yamagazi:
- Adyo... Choyenera kupewetsa matenda amtima. Amachotsa cholesterol ndikuchepetsa kuthamanga kwa magazi. Amachotsa mchere pamakoma amitsempha yamagazi ndikuchotsa zolembera za cholesterol. Garlic ili ndi:
- mavitamini a gulu B, C;
- ayodini;
- calcium;
- potaziyamu;
- phosphorous;
- zinthu zofunika.
- Mandimu... Chipatsocho chili ndi vitamini C wambiri komanso gulu la mavitamini B. Maminolo ndi zinthu za pectin mu peel peel ndi zamkati zimalimbitsa ndikukhazikika pamtima, kuyeretsa mitsempha yamagazi ndikuchotsa cholesterol.
Ndimu imapangitsa makoma amitsempha yamagazi kulimba. Kutseka magazi kumakhala kwachizolowezi, ndipo zotengera zimakhala zotanuka.
Kuphatikiza kwa mandimu ndi adyo mu mankhwala amtundu wa kulowetsedwa kumapereka kuchuluka kwa michere ya:
- kukonza mtima ntchito;
- kuyeretsa mitsempha;
- kuchepetsa mafuta m'thupi;
- kuwonjezera mphamvu ndi kamvekedwe ka thupi lonse.
Kulowetsedwa ndikosavuta kusunga ndikugwiritsa ntchito.
Kusakaniza kwa mavitamini ndi mchere mu kulowetsedwa kumachotsa poizoni, kumawathandiza pakupanga magazi, kumadzaza ndi zinthu zofunikira. Kutalika kwa mahomoni komanso kupanikizika zimakhazikika, ziwiya zimasiya kugwira ntchito kuti zisavale.
Zikuonetsa ndi contraindications
Musanakonzekere tincture, muyenera kudzidziwitsa nokha zomwe zikuwonetsa ndikutsutsana ndikugwiritsa ntchito kusakaniza kwa adyo-mandimu. Kulowetsedwa kumathandiza kuthetsa ndikupewa mavuto monga:
- kuchuluka kwa mafuta m'thupi;
- atherosclerosis;
- mtima kulephera;
- matenda oopsa;
- kupewa matenda a mtima ndi sitiroko;
- ali antimicrobial, sapha mavairasi oyambitsa kwenikweni.
Chidacho chikhoza kukhala ndi zotsutsana... Ngati munthu ali ndi matenda osachiritsika komanso mavuto ena, njira ya mandimu-adyo imatha kuyambitsa zovuta zina.
Ndimu ndi adyo zimayambitsa zosavomerezeka. Kuwonjezeka kwa asidi ndi esters m'zinthu izi kumakhudza kwambiri gawo la m'mimba panthawi yotupa kapena yanthawi yayitali. Kusakaniza kumayambitsa mpweya ndi kuphulika, kuukira kwa m'mimba colic.
Simungagwiritse ntchito kulowetsedwa:
- amayi apakati pa HB, ana ochepera zaka zitatu, odwala matendawa ali ndi chitsimikiziro chotsutsana ndi zipatso;
- anthu omwe ali ndi matenda a chiwindi, cholecystitis, kapamba, zilonda zam'mimba ndi mmatumbo.
Pamaso pamavuto am'mimba ndimatenda amizimba, sizikulimbikitsidwa kugwiritsa ntchito maphikidwe ndikuwonjezera ginger, mowa, vinyo ndi mafuta otsekemera.
Maphikidwe achikale: momwe mungakonzekerere ndikumwa mankhwala owerengeka?
Zogulitsa zazikulu Chinsinsi cha mafuta wathanzi tincture ndi mandimu ndi adyo:
- mandimu (kuchuluka kwake kumasiyana zidutswa 3 mpaka 5) - zidutswa 4;
- adyo (kutengera ndimu kuchokera pamutu 0,5 mpaka 4) - mitu 4;
- madzi (owiritsa kapena otchezedwa) - 3 malita.
Njira yophika:
- Muzimutsuka mandimu, youma ndi kugawikana kuti mutenge nyembazo. Osachotsa peel.
- Muzimutsuka mitu ya adyo ndi kuyeretsa chovala chilichonse. Nthawi zina ma clove amakhala opunthidwa.
- Ikani mandimu ndi adyo palimodzi, dulani mu blender kapena m'njira yakale ndi chopukusira nyama.
- Thirani misa ndi madzi ofunda ndikuchotsa masiku atatu pamalo ozizira.
- Pochita kulowetsedwa, tikulimbikitsidwa kuti titsegule ndikusakaniza.
- Pambuyo masiku atatu, yesetsani kulowetsedwa ndi firiji.
Kulowetsedwa kumatengedwa katatu patsiku kwa 2 tbsp. masipuni kwa mwezi umodzi... Ndikofunikira kumwa madzi wamba wamba kuti njira yoyeretsera ipitirire mwachangu komanso bwino.
Kuti mukonzekere chisakanizocho, sankhani mandimu okhwima ndi mitu yatsopano ya adyo yomwe siinayume kwambiri chaka chatha. Pa njira ya mankhwala, muyenera kubwereza Chinsinsi katatu.
Pali mitundu ingapo ya chisakanizo cha mandimu, adyo ndi zina.
Tincture ndi mowa kunyumba
Mowa umakonza zochitika za ether... Mwachidule chake, madzi amasungunuka ndi mowa muyezo umodzi mpaka umodzi.
Thirani mandimu ndi adyo ndi zotulukapo zake. - wokhala ndi mafuta otsekemera: mafuta otsekemera amachepetsa mafuta m'thupi, motero kuwonjezera mafuta pazogulitsidwako kumathandizira kwambiri.
Ndibwino kuti musinthe madzi ndi mafuta a fulakesi 200 ml, ndi kuwonjezera uchi (pafupifupi 1 kg.).
Ndi ginger
- 50-100 gr imaphatikizidwa ku Chinsinsi choyambirira. muzu wa ginger wodulidwa.
- Mutatha kupanikizika, ikani 5-6 tbsp mu tincture. supuni uchi ndi kusakaniza.
Ginger amawongolera cholesterol, imalimbitsa chitetezo chamthupi ndikufulumizitsa njira m'thupi, kuphatikizapo kuchotsa poizoni.
Ndi vinyo wofiira: momwe mungapangire ndi kumwa?
Zosakaniza:
- Magalasi awiri a vinyo wofiira.
- Theka la mutu wa adyo.
- Mandimu awiri.
Malangizo:
- Kutenthetsa vinyo, kuwonjezera uzitsine sinamoni, cloves, Finyani madzi a mandimu. Mtima pansi.
- Dulani adyo ndikutsanulira zomwe zili mkatimo.
- Limbikitsani mankhwalawa kwa maola 4 ndikukhetsa.
Chogulitsacho ndichabwino kugwiritsa ntchito kwakanthawi kanthawi kozizira komanso kugwiritsa ntchito pafupipafupi ngati kuyeretsa kwamitsempha.
Zotsatira zoyipa
Osazunza kulowetsedwa ndikunyalanyaza mosasamala Kusakaniza kwa mandimu-adyo muyezo waukulu kuposa omwe adalimbikitsa. Koma ngakhale mutagwiritsa ntchito munthawi yake komanso moyenera, pakhoza kukhala zovuta zina.
Monga:
- kuwonjezeka kwakukulu kwa njala;
- kusokonezedwa ndi kusasamala;
- thupi lawo siligwirizana ngati liwiro, ngakhale mutakhala kuti simukugwirizana ndi zina;
- mutu.
Maonekedwe azizindikiro pamwambapa zimadalira momwe thupi limayambira kulowetsedwa. Ndikofunika kusiya kugwiritsa ntchito mankhwalawa ndikufunsira kwa othandizira. Pewani ndikuwunika thupi ngati muli ndi ziwengo ndi matenda ena obisika.
Kodi ndiyenera kubwereza mankhwalawa ndi kuyeretsa liti?
Njira yothandizira komanso yothandizira kumwa mankhwala a mandimu imatenga pafupifupi masiku 30-45. Ndikokwanira kugwiritsa ntchito maphunzirowa kamodzi pachaka ndipo, mobwerezabwereza, kubwereza chaka chamawa.
Sikoyenera kulandira mankhwalawa atangodwala matenda a mtima. kapena sitiroko. Ndikofunikira kupatsa thupi nthawi yoti ichiritse matenda, kenako ndikugwiritsa ntchito infusions kunyumba.
Pogwiritsira ntchito moyenera, mankhwala achilengedwe atalikitsa unyamata ndikusunga njira zakubwezeretsa thupi. Pamodzi ndi masewera olimbitsa thupi okwanira komanso chakudya choyenera, zithandizira kuchotsa ndikuletsa kuwonjezeka kwa cholesterol m'mitsempha yamavuto ndi mavuto ena, kuphatikiza khansa.