Timaphika cutlets mu uvuni - chokoma komanso chopatsa thanzi!
Cutlet ndi imodzi mwazakudya zodziwika bwino kwambiri kunyumba, mumaresitilanti ndi m'malesitilanti. Poyamba, cutlet sinali mbale yaku Russia, koma ku Russia idabwereka ku France.
Ku Europe, cutlet ndi chidutswa cha nyama chokhala ndi nthiti. Mawuwa amachokera ku "cotelette" yachi French, yomwe imachokera ku "cote", kutanthauza nthiti. Ku Russia, cutlet ndi nyama yosungunulidwa yomwe imapangidwira mikate yaying'ono yaying'ono. Zogulitsa zimakonzedwa poto, yotenthedwa, mu uvuni, mu microwave, pa grill.
Pali mitundu yambiri yosankha nyama. Maziko amachokera ku nyama ya nyama, nkhuku, nsomba, masamba, tirigu ndi zina - zonse zomwe zingadulidwe.
Kukonzekera kuphika
Nyama yosungunuka ndiyophika bwino kunyumba. Tikulimbikitsidwa kusakaniza maziko okonzeka bwino. Ndibwino kuti musunge nyama yosungunuka mufiriji kwa mphindi 20-30 musanapange cutlets.
Muyenera kutenga mkate wokhazikika, womwe umayamwa ndikusunga timadziti tonse. Mukamagwiritsa ntchito masikono atsopano, zinthuzo zimawonongeka. Mkate (mkate) wothira mkaka wozizira, madzi, msuzi. Chiwerengerocho chimatengedwa mu chiŵerengero cha 20-25% ya kuchuluka kwa nyama.
Ganizirani nyama yomwe mwasankha mosamala. Nyama ya nkhumba ndi yoyenera ndi mafuta. Ndi bwino kusankha phala la ng'ombe, phewa, khosi, m'mphepete mwake. Mfundoyi imagwira ntchito apa: nkhumba iyenera kukhala ndi mafuta, ndipo ng'ombe kapena nyama yamwana wang'ombe iyenera kutsamira.
Anyezi ndi abwino yaiwisi ndi yokazinga. Mukamapera mu chopukusira nyama, madzi ambiri amapangidwa. M'maphikidwe onse, timatentha uvuni mpaka 200 ° C, ndikuphika mpaka 180 ° C.
Nkhuku zokoma kwambiri za nkhuku mu uvuni
Akatswiri azaumoyo amalimbikitsa kuphatikiza mbale za nkhuku mu zakudya - ndizopatsa thanzi ndipo mulibe ma calories ambiri.
Nkhukundembo
- Turkey fillet 700 g
- anyezi 1 pc
- zinyenyeswazi za mkate 50 g
- adyo 2 dzino.
- dzira la nkhuku 1 pc
- mikate yoyera 100 g
- mkaka 100 ml
- mchere, zonunkhira kuti mulawe
Ma calories: 103 kcal
Mapuloteni: 16 g
Mafuta: 1.5 g
Zakudya: 6.6 g
Pogaya fillet mu chopukusira nyama.
Timadutsa mkate wokonzeka, wodetsedwa kudzera chopukusira nyama.
Dulani anyezi wosenda.
Phatikizani ndikusakaniza zosakaniza zonse, onjezerani mchere, dzira, zonunkhira.
Ikani nyama yosungunuka mufiriji kwa mphindi 30.
Timapanga ma cutlets ang'onoang'ono, ndikuwapanga mikate.
Timayika pepala lophika lokonzekera.
Ikani mu uvuni wokonzedweratu.
Timaphika pafupifupi mphindi 40-50.
Nkhuku
Nkhuku zodula zimawonedwa ngati mbale yaku Russia yomwe yaphikidwa ku Russia kwanthawi yayitali. Yophikidwa kokha mu uvuni. Mbaleyo imawerengedwa kuti ndi ya zakudya, chifukwa palibe mafuta amene amagwiritsidwa ntchito kuphika. Posankha nyama yankhuku, ndibwino kuti muzikonda bere.
Zosakaniza:
- 0,5 kg ya fillet ya nkhuku;
- Dzira 1;
- mchere;
- tsabola.
Momwe mungaphike:
- Pezani mpukutuwo mu chopukusira nyama.
- Onjezerani dzira, mchere, zonunkhira, sakanizani bwino.
- Timapanga cutlets.
- Tinavala pepala lophika lokonzekera.
- Ikani mu uvuni.
- Timaphika kwa mphindi 40-50.
Kuphika nyama zamchere zotsekemera
Zosakaniza:
- 1 kg ya nyama ya ng'ombe;
- Zidutswa ziwiri za mkate woyera;
- 2 anyezi;
- Dzira 1;
- mchere;
- tsabola kuti mulawe.
Kukonzekera:
- Dulani ng'ombe ndi chopukusira nyama.
- Onjezani anyezi odulidwa, odulidwa komanso wokutidwa.
- Pera mkate pogwiritsa ntchito chopukusira nyama
- Timaphatikiza zosakaniza, onjezerani dzira, mchere, zonunkhira.
- Timapanga cutlets.
- Tinaika workpiece mu pepala lophika.
- Timayika uvuni wokonzedweratu.
- Timaphika kwa mphindi 30-40.
Minced nkhumba cutlets ndi gravy
Chinsinsicho chimagwiritsa ntchito minced nkhumba, yokonzedweratu kapena kugula. Chomera ndi gawo lofunikira pa mbale iyi.
Zosakaniza:
- 1 kg ya nkhumba yosungunuka;
- anyezi - chidutswa chimodzi;
- Dzira 1;
- 300 g mkate woyera;
- 100 ml ya mkaka;
- mchere;
- tsabola;
- Supuni 5 za kirimu wowawasa;
- mpiru;
- ketchup.
Momwe mungaphike:
- Tengani minced nkhumba, onjezerani peeled, akanadulidwa ndi kukulunga anyezi.
- Kudumphira mkate.
- Timaphatikiza zosakaniza, ikani dzira, mchere, zonunkhira.
- Sakanizani bwino. Timapanga cutlets, ndikuyika pepala lophika.
- Kuphika gravy. Timasakaniza ketchup, mpiru, kirimu wowawasa, mkaka, momwe nyenyeswa za mkate zidanyowa. Sakanizani zonse bwinobwino.
- Dzazani maziko athu ndi zonona.
- Timayika uvuni, kuphika kwa mphindi 50-60.
Momwe mungaphike mikate ya nsomba
Zofufumitsa za nsomba zimapangidwa bwino ndi nsomba za pinki, carp, cod, pike, burbot, hake, pollock, pike perch, cod, carp siliva. Mkate ndi mafuta anyama nthawi zambiri zimawonjezeredwa ku nyama yosungunuka.
Njira yophika kuchokera ku nsomba siyosiyana kwambiri ndi njira yachikale, koma pali malamulo angapo omwe ayenera kutsatira:
- Mukakonza nyama yosungunuka, sankhani zonunkhira mosamala. Yoyenera kwambiri: tsabola wakuda ndi wakuda, oregano, mpiru woyera.
- Pre-mwachangu anyezi ndi kaloti.
- Chotsani mafupa akulu a nsomba musanadutse chopukusira nyama.
- Ngati muli ndi mafupa ambiri mu nsombayo, sungani nyama yosungunuka kawiri.
- Gwiritsani ntchito chopukusira chokulirapo cha juicier patties.
Chinsinsi chachikale cha nsomba
Zosakaniza:
- Nsomba 500 g;
- 100 g mkaka;
- anyezi - chidutswa chimodzi;
- Gawo limodzi la mikate yoyera
- Supuni 2 zonona zonona;
- Dzira 1;
- mchere;
- tsabola.
Kukonzekera:
- Pukutani nsomba yokonzeka.
- Pitani mkate wonyowa kudzera chopukusira nyama.
- Dulani anyezi.
- Phatikizani zinthu zonse, onjezerani dzira, mchere, tsabola, sakanizani.
- Pangani patties, ikani mbale yophika.
- Thirani kirimu wowawasa pamwamba.
- Ikani mu uvuni ndikuphika kwa mphindi 20.
Chinsinsi chavidiyo
Malangizo Othandiza
- Mukaphika, ma cutlets samatembenuka.
- Kutentha kwabwino kwambiri ndi 180 ° C.
- Mukamapanga, kuti nyama yosungunuka isakakamire, tsitsani manja anu m'madzi.
- Mkate ndiwotheka.
Ma cutlets ophika uvuni amakhala athanzi kuposa ma cutlets okazinga: mafuta ali ochepa, chifukwa amaphika opanda mafuta, amakhala opatsa mafuta, ndipo amakhala ndi mafuta ochepa.